Fitness & Nutrition — Fitness & Nutrition

The Pursuing A Balanced Life podcast was originally launched in March of 2006 as the “My Crazy Life” podcast. The original concept was for this to be my, Cliff Ravenscraft’s, audio journal. It was simply a place for me to share my thoughts on any topics that were on my mind where I didn’t already have another podcast devoted to those topics. In May of 2009, I made a decision, after nearly 400 episodes, to rebrand and rename the podcast to Pursuing A Balanced Life. Over the years, it became obvious, from the feedback I was receiving, that this podcast had become extremely inspirational to people as they followed me on my personal journey of finding a balance between my focus on my career, my desire to be a great husband and father, my desire to become more physically fit and healthy, and to live a life of faith. — Cliff J. Ravenscraft

This weekly podcast is based on the book by the same name, found on http://www.healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, diet, overall health and longevity. The three pillars for achieving your perfect weight through the mind/body connection (found in the free bonus audio on our website) serve as the basis for our discussions of food, exercise, and dieting. Essentially, by attaining the correct knowledge about how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new more effective and efficient way, you'll be able to heighten your motivation to create the optimal you! — Kevin Koskella and Wes Bertrand | Fitness Healthy Mind Fit Body Nutrition Consultants

The Men's Health Podcast delivers all the wit and wisdom of Men's Health magazine in a weekly podcast. Tune in and hear the editors of the world's largest men's magazine discuss the latest issues and trends in fitness, sex, health, nutrition, weight loss, style, and more. — Men's Health Magazine

Every Wednesday morning Health journalist Terry Robson has a chat with Chris Coleman on ABC Riverina about all sorts of health and medical issues, serious and not so serious. — ABC Local

The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Performance Enhancement Information. Each week we will speak to coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also speak to the folks at Perform Better, the Experts in Functional Training and Rehabilitation. You will have an opportunity to ask them about anything equipment and facility design related. They will keep us up to date on the latest products and equipment, as well as their one-day seminars and Functional Training Summits. Each episode, we will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques. — Anthony Renna

News and commentary about personal health, medicine, healthcare, drugs, diet, recipes, and nutrition. Download the Your Health podcast and subscribe to our RSS feed. — Your Health

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