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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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I’m Neil (he/him) - host of my new podcast, Pause. And Rewind… I’ll be chatting to change makers, thought leaders & role models who all share a common goal. They’re striving to make the world a more inclusive place. And let’s face, we need it! Each guest has a unique story when it comes to doing their thing. We often know who people are in the now. But how much do we really know about them? Pause. And Rewind… takes a moment to explore the experiences in my guests’ lives that led them to wher ...
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Mom Bosses Abroad

Momergy Essentials

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We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you’re not alone. It’s time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva An ...
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IELTS Energy English 7+

Lindsay McMahon, Jessica Beck, Aubrey Carter

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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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Embodied Justice with Dr. Judy Lubin

Center for Urban and Racial Equity

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The Embodied Justice podcast delves into the intersection of inner well-being, social change, and racial justice. Hosted by Dr. Judy Lubin, the founder of the Center for Urban and Racial Equity, the podcast explores the ways that personal and collective trauma influence our roles as changemakers and the broader impact they have on our work. In urgent times, inner work is often overlooked when caring for communities and building toward a just and liberatory future. In this podcast, we pause t ...
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Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional diet for your mind. Host Aditi Surana is a high-performance coach & the founder of India’s only ment ...
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The podcast that has been called “your go-to if you don’t make it to the #ppcchat [live discussions], and even if you do”! Join this weekly roundup of the experts giving you very practical & up to date Paid Media advice but also sharing frustrations on the latest industry updates as well as tactics issues we are all facing as chatted through on the #PPCChat Twitter discussion on Tuesdays 5PM GMT. We talk about ways to improve customer growth, bring value to your businesses, and how to focus ...
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No Halos Here

Jane Stark & Jen Lang

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Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through hon ...
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The World Vegan Travel Podcast is all about showing you how to do vegan travel and help you get out and explore whether you stay close to home, or go further afield.We do different types of episodes. We share our vegan travel experiences and the experiences of others to inspire you to get out into this beautiful world and we conduct interviews with people doing amazing things to promote vegan travel as well as individuals and organisations that are protecting human and nonhuman animals in a ...
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The Human Survival Podcast

The Human Survival Project

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Hosted by Shelby Mertes, this show is part of the Human Survival Project, which was created for you and others to work together to save humanity. We combine two powerful truths: 1) humanity is facing existential threats to our world civilization, and 2) these global threats require global management by a redesigned and much stronger United Nations. We are building a global grassroots organization to help citizens push their governments to fix the U.N., to help protect the future of humanity ...
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Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
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Hi, I’m Gerard Adams— also known as The Millennial Mentor™. As a thought leader, serial entrepreneur, angel investor, and philanthropist, my purpose is simple: to inspire other Millennials to leverage their passions and create the successful lifestyles they crave. I know many Millennials have the desire to break out of what they’ve been told they should do in order to boldly choose what they know they’re meant to do. I know this story well because I’ve lived it. In this podcast, I share pers ...
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Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accide ...
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#ppcchat Slack discussion that runs on Tuesdays at 5pm GMT - Led by Julie Bacchini (@NeptuneMoon) Q1: Have you heard and/or read about Google automatically pausing “low activity keywords”? Q2: Do you have any or many keywords in your accounts that meet this criteria? If so, do you have a lot or not that many? Q3: What are your thoughts on Google au…
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This episode was pure effing joy! I got to sit down with Laura Willoughby, co-founder of Club Soda, the world's largest mindful drinking movement, and dive into her amazing life story. Laura & I connected through the sober world and she is one of the most supportive, encouraging and collaborative humans I know. She's also bloody impressive. Her wor…
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As active menopausal women, we get outright bombarded with ads for nutritional supplements. But what do we really need? This week, we take it down to brass tacks and hit the basics with registered dietitian nutritionist Katie Linville. We break it down on what we should know about calcium, vitamin D, magnesium, iron, and the other vitamins and mine…
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In this episode, Des and Iva dive into the fascinating concept of the Butterfly Effect, exploring how seemingly minor decisions can lead to significant outcomes in both life and business. Tune in to discover how understanding the Butterfly Effect can empower you to make mindful decisions and embrace the unexpected twists and turns of your journey w…
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Menopause and age raise our cardiovascular disease risk. Athletes and highly active people also tend to have a higher prevalence of coronary artery calcium and atherosclerotic plaque (though it tends to be the benign kind). But what does that all mean? How can we know what’s really going on in those coronary arteries of ours? To find out, host Sele…
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee Do you get lost in the IELTS listening audio? If so, you're not alone! Today you'll learn two strategies for map questions and note completion questions to help you keep track of the audio and boost your listening scores! Want to learn more from All Ears English? Liste…
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee Learn how putting yourself into your IELTS essays helps you increase your score. We'll tell you why this is so important, and exactly how it increases your Task and Vocabulary scores to a 7 or higher. Want to learn more from All Ears English? Listen to the Business Eng…
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In this episode, Desiree and Iva explore how to transform challenging moments in your child's life into opportunities for growth. Discover how hosting a "Thank You" party helped turn a difficult situation into a heartwarming experience, fostering empathy, connection, and celebration of small victories. Tune in for practical tips on creating memorab…
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This week we bring you a special live show from UNBOUND Gravel in Emporia, KS, where we sat down with two legends in the sport of gravel cycling, UNBOUND Gravel co-founder Kristi Mohn and seven time world champion Rebecca Rusch to have an open, honest conversation about midlife and menopause, how we view things today, and what we want for the futur…
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We're a few days into Pride Month and so I'm taking this episode to shout about We Create Space, and more specifically, its Founder, Michael Stephens (he/they). I work for Michael so we chat every day but I was super excited to invite him onto 'Pause. And Rewind...' to find out more about him! We Create Space is a global learning platform providing…
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee Let's bond over IELTS vocabulary! Today you'll learn 4 high-scoring phrases about bonding over shared likes and interests. You'll also hear a band 9 sample answer and insider examiner tips for IELTS Speaking Part 2! Want to learn more from All Ears English? Listen to t…
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Send us a Text Message. Click here for the show notes: Welcome to the World Vegan Travel Podcast! In this episode, we chat with Miranda, the co-owner of Black Sheep Inn & Spa, a stunning vegan retreat in New York's Finger Lakes region. Miranda and her husband, Simon, transformed a traditional bed and breakfast into a 100% vegan establishment. They …
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee Be prepared! You might get a really off-the-wall question on general Writing Task 1. Today we share strategies for each score and brainstorm a sample formal Task 1 letter. Want to learn more from All Ears English? Listen to the Business English Podcast with Aubrey, Mic…
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Join Des and Iva as they explore the adage "small kids, small problems; big kids, big problems," and reflect on how perspectives shift over time when we parent. This episode is perfect for parents seeking encouragement and a long-term outlook, providing valuable insights for every stage of the parenting journey. Important Links: Momergy Essentials …
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Enroll in the B2 English course now. Celebrate the special launch of our B2 English Fluency Course! If you join in the early bird period before June 1, you get an additional bonus, How to Be Polite in English and you will save up to $100 off the full price. Go here to join the course now. Learn more about your ad choices. Visit podcastchoices.com/a…
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Welcome to today's episode of Embodied Justice, where Dr. Judy Lubin and our guest, Kelsey Blackwell, dive deep into the power of reconnecting with our bodies through somatic practices. Join them as they explore how societal programming influences our detachment from our bodies and discuss transformative ways to reconnect and embrace well-being, es…
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We're often told "never meet your heroes" - well, two fingers up to that because meeting Phyll Opoku-Gyimah, or Lady Phyll as she's more affectionately known, has been a life changing experience. Through her incredible work, Phyll has taught me so much when it comes to pride, allyship & showing up - for our community and each other, advocating for …
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee Today you'll learn how to use real life connection skills on IELTS Speaking to skyrocket your scores. Listen up for 1 primo tip for every scoring category, and start communicating more like a native and less like a student. Want to learn more from All Ears English? Lis…
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee Have you heard natives use the slang word "legit?" Learn how to use this on IELTS today, as well as 2 other ways you can use it both formally and informally. Want to learn more from All Ears English? Listen to the Business English Podcast with Aubrey, Michelle, and Lin…
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Join Des and Iva as they explore the reasons for shifting business directions, and how to integrate financial goals with personal passions. Featuring real-life examples and insights, this episode is a must-listen for anyone seeking to create a fulfilling, financially independent life abroad. Important Links: Momergy Essentials - Home | Momergy Esse…
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We talk a lot about the importance of lifting heavy for our muscle, bone, brain, and heart health. But that’s just the beginning! Being stronger makes us feel more capable and opens the door to all kinds of new adventures that we might not otherwise try because we have more confidence in what our bodies can do. Nobody knows that better than this we…
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Many of us know how inaccessible and unaffordable mental health support can be - and right now amongst the queer community, it's vital. Hence why the work that Jaron Soh (he/him) is doing is so important. Jaron is the founder of Voda, the LGBTQIA+ mental wellness app and their mission is to build the future of inclusive mental health support which …
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Go here to join our 3 Keys IELTS Online Course to get a score increase guarantee If you want to boost your vocabulary scores, and we know you do, today's idioms are right on the money! We share 4 idioms about something being exact that are perfect for IELTS Speaking. Want to learn more from All Ears English? Listen to the Business English Podcast w…
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Send us a Text Message. Click here for the show notes Joining me today is our special guest, Monica Simoni, a passionate local resident of Turin and the owner of a delightful vegan bed and breakfast in Turin Italy. Together, Monica and I are diving deep into what makes Turin such a fantastic destination for vegan travelers. Monica shares her person…
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How can you highlight all the key words before you listen? How can you stop getting distracted while you listen? Find out the most important IELTS Listening tips today to start raising those scores Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon, Jessica Beck, Aubrey Carter
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Des and Iva revisit this all-important topic that roughly impacts 80% of women. They share insights garnered through the ‘Bicycle Face’ story as told by Reshma Saujani. Listen in to find out how much of Imposter Syndrome is about our inner inadequacies and how much is a societal movement created to prevent us from moving upwards? The answer will su…
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In today’s world, there is so much technology at our fingertips that we don’t know how to manage it all. Technologies like artificial intelligence, synthetic biology, nanotech and chemicals have important benefits, but they could also destabilize society, destroy democracy, crash the economy, create the next pandemic or ruin the environment. And co…
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Sally “Sal” Edwards, now 76, is a pioneer in women’s sports. She qualified for the first women's marathon Olympic Trials in 1983 and is one of the original founders of USA Triathlon. She also brought heart rate and zone training to the mainstream. For 22 years, Sal served as the national spokeswoman for the Danskin Women's Triathlon Series voluntee…
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I was a fan of Maylis Djikalou (she/her) for some time before I had the privilege of working with her for a brief time. Listening and watching the way she spoke, heard and felt someone's story on events really moved me. Maylis is an inclusion consultant, coach and legend! We'd chatted before about all things life, including tough experiences, but t…
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Are you a weirdo? Do you have an aggro boss? Find out how to use these super native slang terms today to describe people. This is how you boost your vocabulary score in IELTS Speaking Part 1, so don't miss it Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon, Jessica Beck, Aubrey Carter
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Today you'll hear fabulous native IELTS answers to speaking questions about animals. Most people do not talk about this topic on a daily basis, so hearing our model answers is vital! Make sure to take notes on our special animal vocabulary. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Des and Iva share insights on having a long-lasting marriage. Discover how feeling safe, fostering positive intent, and understanding triggers can strengthen your bond and learn a quick hack on how to diffuse arguments with your loved one so you can keep your marriage thriving. Tune in now! Important Links: Momergy Essentials - Home | Momergy Essen…
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Be smaller. Be lighter. For our entire lives those messages have been drilled into us from every angle, including very often from those in our sports. We hear we need to be at “race weight.” We’re shown “idealized” images of what female athletes “should” look like. It’s all incredibly damaging, especially as we hit menopause and midlife and our bod…
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I first met Jude Guaitamacchi (they/them) on a Zoom call to chat about them speaking at some events. I was instantly bowled over by their energy & enthusiasm! And that's Jude. They're out to make a difference. Through activism, campaigning and education. From wonderful, well known campaigns such as 'L with the T' and '#transpeopleareloved' through …
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Today we share part 2 of a series that you won't want to miss! You'll learn what to expect for each IELTS Reading question type and pro tips that are guaranteed to save you time on test day which will boost your score! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon, Jessica Beck, Aubrey Carter
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Send us a Text Message. Click here for the show notes: Discover the enchanting world of Rancho Vegano, a vegan bed and breakfast oasis in the heart of Tucson, Arizona, led by the visionary Colin and his husband. Dive into their journey of transforming a former ranch house into a haven for eco-conscious travelers seeking a fully plant-based experien…
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Which IELTS reading questions have answers in order in the text? Why is this the most important thing to know before test day? Find out these answers, and more, on today's fantastic episode. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon, Jessica Beck, Aubrey Carter
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Do you have a Gen Alpha at home? Or maybe a few? Join Desiree and Iva as they explore the emergence of Generation Alpha, affectionately dubbed the Honey Badger generation. Discover their unique characteristics and challenges and gather insights into the crucial role of mothers in empowering this generation to thrive in the modern world. Listen in n…
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If there’s anything we’ve learned, it’s pelvic floor health is a whole lot more than doing Kegel exercises. In fact, sometimes Kegels are the last thing you need. This week we look at pelvic floor health through the lens of Postural Restoration with pelvic floor physical therapist and Postural Restoration Certified (PRC) practitioner Hayley Kava, w…
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