What makes ingredients like oats, farro, and almond flour extraordinary? Fresh Pickings takes a closer look at everyday ingredients and how you can incorporate them into your recipes in new and creative ways with help from HRN's circle of hosts and friends.

Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...

You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.

We all try to dedicate time for learning Torah. Many people attend Daf Yomi, have a chavrusa, etc. Yet, most people find it difficult to learn Halacha in a consistent and clear way. We either spend too much time on one subject or try to breeze through a summary of all the laws in a few minutes. Neither of these approaches work. The concept of 12 Minute Halacha Daily (Monday through Friday) is to spend one hour a week learning Halacha from the sources all the way through the contemporary posk ...