✨Welcome to Menopause Reimagined.✨ I'm your host Andrea Donsky, a Multiple-Award Winning Nutritionist (18+ years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements and hormones (if that's what you choose to do) so you can ...
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As society celebrates all levels of beauty, we also need to celebrate the allure of being a woman, sans the once you’re past the age of 25 it’s over myth.
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Ep #103: Tackling Weight Gain in Perimenopause and Menopause with Dr. Lara Briden
44:18
44:18
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks to Dr. Lara Briden about weight gain and changes in metabolism in perimenopause and menopause. Dr. Briden's latest book, "Metabolism Repair for Women" (also titled "The Metabolism Reset" in some regions), aims to dispel the shame and reframe disc…
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A special Beauties Aging Gracefully and Kult of Kindness Podcast with Andrea Donsky. https://wearemorphus.com/pages/research-surveys
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Author of Why You’re Sick and How to Get Well, Teresa Bruni.
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[Encore] 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan
55:33
55:33
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In this interview, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition, and Food Rules. Cate explains how the four nutrit…
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Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman
33:30
33:30
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, Inc. talks with Dr. Amie Hornaman, known as The Thyroid Fixer and the founder of the Better Thyroid and Hormone Institute. You'll learn how "normal" thyroid panel blood tests may not be normal for you and what to do about it. Related Links: Morphus Men…
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Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause
52:34
52:34
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Dr. James A. Simon is a highly accomplished and respected physician dedicated to advancing research and clinical care in women's sexual and reproductive health. This is his second appearance on our Menopause Reimagined Podcast. The link to his first interview can be found below. We posted a short video, and our viewers asked many questions. So Andr…
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Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.
14:57
14:57
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Wow! 100 episodes of our award-winning podcast, Menopause Reimagined. We've had many guests on our podcast over the last 100 episodes and have plans for many more. 🦋 SUBSCRIBE to our email list: https://bit.ly/3DJFkH0 ✅ Fill out our surveys & help further menopause RESEARCH: https://bit.ly/45eTlrr Join our Wearemorphus PRIVATE Facebook group: https…
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Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.
26:24
26:24
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Research Surveys to further menopause research: https://wearemorphus.com/pages/research-surveys Doctors Visits Survey: https://forms.gle/w3cksHc6mt2v7GNu9 Shop Morphus Menopause Supplements: https://bit.ly/3QpGyxl Andrea Donsky is a nutritionist, menopause educator, researcher, and co-founder of wearemorphous.com. In this interview, she talks with …
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Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike
58:19
58:19
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Jenn Pike. Jenn is a successful entrepreneur who shares her journey of overcoming money mindset challenges and reaching her first million in business. She discusses how her initial focus was on impact and community-building rather t…
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Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.
1:00:19
1:00:19
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In this interview, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks with Mark Mattson, PhD, about the science behind intermittent fasting's fantastic health benefits. Matt is a Neuroscientist and Adjunct Professor at Johns Hopkins University School of Medicine. His research focuses on neuroplas…
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Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke
41:41
41:41
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Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Lisa Stokke about food quality and how it can affect our health, especially during perimenopause and menopause. Lisa Stokke is the Co-founder of Food Democracy Now, the Bionutrient Institute, NEXT 7, and has advocated for food quality for ov…
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The divorce of Gerry Turner and Theresa Nist.
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Ep #95: Sugar Addiction with Dr. Nicole Avena
34:30
34:30
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Dr. Nicole Avena about why we need to break up with sugar in perimenopause and menopause. Dr. Nicole Ave…
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Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff
47:10
47:10
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Link to Doctors Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all of our survey: Surveys: https://wearemorphus.com/pages/research-surveys In this episode, Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator and co-founder of Morphus, interviews Amy Ziff, Founder of MadeSafe.org. Amy is a healthy living educator with a…
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Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones
35:29
35:29
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Take our 'Doctors Visits' Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all of our survey: Surveys: https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Dr. Carrie Jones, the Queen of Hormones. Dr. Jones is a naturopath focused on wome…
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Renew, Rejuvenate, and Rediscover, with Dr. Suzanne J. Ferree
17:39
17:39
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A conversation with author, Dr. Suzanne J. Ferree
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Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft
48:32
48:32
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator, interviews Marci Warhaft, a body image expert and resiliency coach who survived a life-long eating disorder. Marci is the author of the bo…
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A conversation with Dr. Nicole Peoples, DO, ABIM, ABIHM, IFMCP, on a special crossover episode of Beauties Aging Gracefully.
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A conversation on unveiling the science of hormones, anti-aging secrets, Botox, and mastering wellness with Palak Patel, MD.
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Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener
1:00:42
1:00:42
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this podcast, Andrea Donsky, nutritionist, Menopause researcher, Menopause educator, and Co-founder of Wearemorphus.com, is speaking with Bonnie Wisener, a nutritionist and digestive health expert who specializ…
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[Encore] Balancing Blood Sugar with Dr. Steven Masley
34:21
34:21
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this video, Andrea Donsky, nutritionist, menopause researcher and menopause educator, and co-founder of Morphus, interviews Dr. Steven Masley, a physician, nutritionist, trained chef, author, and the creator of…
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Feeling empowered and aware in all stages of what we do, and where we’ve been.
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Ep #90: Relationships with Jennifer Spreng
44:08
44:08
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys How do perimenopause and menopause affect our relationships with friends, family, and in marriage? Learn from Jennifer Spreng, a Licensed Marriage and Family Therapist, some of the holistic approaches and techniqu…
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It is a wonderful time to be a woman.
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Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean
44:13
44:13
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this podcast, Andrea Donsky, Nutritionist, Researcher, Educator, and co-founder of Morphus, interviews Natalie MacLean, the world's best drinks journalist, who has won four James Beard Foundation Journalism Awa…
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A nod to the beauty of realizing the strength of ‘forward’ as we age gracefully.
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Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell
1:07:03
1:07:03
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Is your skin changing in perimenopause and menopause? You're not alone. Andrea Donsky, nutritionist, menopause researcher, and educator, talks with Susan Campbell, the founder and CEO of Phosis, a skincare company…
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Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg
49:30
49:30
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, Nutritionist, Menopause Research and Educator, and Co-founder of WeAreMorphus.com, interviews Dr. Fay Weisberg. Dr. Weisberg is a practicing gynecologist and reproductive endocrinologist who focuses…
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Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon
57:22
57:22
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, Nutritionist, Research and Menopause Educator, and Co-Founder of We Are Morphus, interviews Dr. James Simon. He's a board-certified obstetrician, gynecologist, and reproductive endocrinologist. He a…
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Ep #85: Thyroid Health with Danielle Meitiv
1:50:37
1:50:37
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Andrea Donsky, Nutritionist, Menopause Researcher and Educator, and Co-founder of Morphus, interviews Danielle Meitiv. They talk about everything a woman in perimenopause and menopause needs to know about thyroid health. Danielle is a scientist, a health coach, and a mom with Hashi…
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Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley
41:32
41:32
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys Andrea Donsky, nutritionist, menopause educator and menopause researcher interviews Cara Bradley, a menopause performance coach, entrepreneur, and author. Cara is passionate about empowering high-performing women …
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#PreventionWarrior: More with Mitch Clionsky, PhD
30:09
30:09
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Mitch Clionsky, returns to Beauties Aging Gracefully.
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Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam
1:05:07
1:05:07
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Take our Doctor's Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9 Take all our surveys https://wearemorphus.com/pages/research-surveys In this podcast, Andrea Donsky, Nutritionist, Menopause Researcher and Menopause Educator, and Co-founder of WeareMorphus.com. Andrea talks with Nathalie Niddam about some popular weight loss peptides and what we …
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It’s the Realization of Perimenopause, for Me
10:24
10:24
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The beginning of the conversation, and a part of the Beauties Aging Gracefully experience.
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Ep #82: Caring for You and Others in Perimenopause and Menopause with Myra Giberovitch, MSW, RSW
36:41
36:41
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The Power of Menopause Event https://bit.ly/3OOuAMK Subscribe to the newsletter to be notified of recordings https://wearemorphus.com/pages/subscribe. Weekly mantras for US SMS subscribers (please provide a phone number when signing up on the Subscribe Page above) Surveys https://wearemorphus.com/pages/menopause-research Andrea Donsky, Nutritionist…
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Ep #81: Linking Inflammation, Pain, and Weight Management in Perimenopause and Menopause with Julie Daniluk
58:16
58:16
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Andrea Donsky, nutritionist, Menopause Educator, and Researcher, interviews Julie Daniluk. Julie is a nutritionist, Speaker, and Author of four books, including Meals That Heal Inflammation, Slimming Meals That Heal, Hot Detox, and Becoming Sugar-Free. She is a TV show producer and TV expert guest who focuses on cutting out sugar and eating an anti…
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Sincere elation for the Golden Bachelor.
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Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw
37:54
37:54
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Shop for Bestselling Morphus for Menopause Supplements: Berberine https://bit.ly/3K5jO1L DIM https://bit.ly/46T2aIo Fiberus https://bit.ly/3Q0wRFu Join Andrea Donsky, a nutritionist, menopause educator, menopause researcher, and co-founder of Wearemorphus with special guest Stephanie Shaw. Stephanie is a health and wellness speaker, course creator,…
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Ep #79: Hormones in Perimenopause and Menopause with Dr. Carrie Jones, ND
58:49
58:49
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Dr. Carrie Jones is a naturopathic functional medicine health and hormone doctor. Andrea Donsky, Nutritionist, Menopause Researcher, and Menopause Educator, as well, as CoFounder of Morphus discusses how our hormones are key to understanding where we are on our perimenopause and menopause path. Morphus Supplements: https://bit.ly/3QpGyxl 0:23 Intro…
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Ep #78: Why You Should Take Tocotrienols in Perimenopause and Menopause with Dr. Barrie Tan - Part 2
1:20:44
1:20:44
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Andrea Donsky, nutritionist, Menopause Educator, Menopause Researcher, and the Co-founder of Morphus.com, and Dr. Barrie Tan continue their conversation about tocotrienols and their benefits for overall health especially in perimenopause and menopause. You can watch their first interview here (https://youtu.be/r4sT4khechI). Dr. Barrie Tan is a Ph.D…
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Ep #77: Hormone Replacement Therapy (HRT) Risk & Benefits with Dr. JoAnn Manson
45:37
45:37
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Join Andrea Donsky, nutritionist, Menopause Educator, Menopause researcher, and Co-founder of wearemorphus.com, and Dr. JoAnn Manson as they re-examine the results of the Women's Health Initiative Study. Timestamps: 0:21 Andrea outlines the many accomplishments of Dr. JoAnn Manson. 2:18 Andrea and Dr. Manson discuss how the WHI Study focused on pos…
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This August the 3rd season of Beauties Aging Gracefully Podcast included a bit of soul food.
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Ep #76: Confidently Navigating Menopause: Gut Health, Intuitive Eating, & Exercise Tips with Nicole Domuret
1:03:48
1:03:48
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In this interview Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and Co-founder of www.wearemorphus.com, chats with Nicole Domuret about Nicole's health challenges, intuitive eating, being gentle with ourselves in perimenopause, and menopause, and how supplementing with the right supplements can make a huge difference in our…
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Taylor Boone, PA-C, with Nova Plastic Surgery
15:32
15:32
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Today I welcome Taylor Boone, PA-C, from Nova Plastic Surgery, as we discuss the possibilities, pros and cons of plastic surgery for aging women.
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A Conversation with Dr. Mitch Clionsky, PhD
50:35
50:35
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The Season 3 Premiere of Beauties Aging Gracefully Podcast with Dr. Mitch Clionsky, author of Dementia Prevention, Using Your Head to Save Your Brain.
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Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen
42:21
42:21
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Andrea Donsky, Nutritionist and Menopause Researcher and Educator sits down with Ann Marie McQueen, from Hotflash Inc. to have an open and honest conversation about perimenopause and menopause. 1:21 Ann Marie McQueen introduces herself 3:55 What Anne Marie does as a journalist and why it's important for finding the truth behind studies for example …
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Ep #74: "Wake Her Up" in Perimenopause and Menopause with Marcella Hill
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35:40
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Marcella Hill is an entrepreneur, awakener, and author of the Amazon bestseller "Wake Her Up: If You Feel Like Something's Missing, It's You." She talks openly about taboo topics and aims to awaken women's bodies and souls. Her growing audience is part of a movement to empower women. She has been featured on Oprah Daily and Healthy Women's magazine…
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Ep #73: The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris Zelkha
33:16
33:16
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In this interview, Andrea Donsky, Nutritionist and Menopause Educator and Research sits down with Morris Zelkha CEO and co-founder of TriNutra. Morris possesses more than 35 years of experience in the nutraceutical industry. Morris's company TriNutra is the only patented, USP-grade, full-spectrum, cold-pressed Nigella sativa (Black Seed) oil on the…
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A beauty note on Joy Behar, and information on upcoming guest, Fadi Nukta, MD.
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Ep #72: Intermittent Fasting: What You Need to Know with Dr. Jason Fung
1:11:28
1:11:28
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Dr. Jason Fung, an expert in intermittent fasting joins us for this interview to answer many of the questions around intermittent fasting and to counter the myths we often hear. 1:11 Dr. Fung explains what intermittent fasting is and how it can be important in perimenopause and menopause. 11:09 Common myth's about intermittent fasting. 18:10 How hu…
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