Best Anxietycoach Podcasts (2024)

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EP 273: Fear Of Death & Health Anxiety with Georgie Collinson 23:19

14d ago23:19

23:19

In this episode, I share with you what's really behind health anxiety and the fear of death at the subconscious level. It might just blow your mind like it did mine! In life, death is everpresent. We will benefit greatly from developing a sense of acceptance and getting curious about what death really is, so we can understand what's underneath our …

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EP 272: How To Stop Female Hair Loss with Georgie Collinson 11:38

1M ago11:38

11:38

In this episode, I will take you through a very important and sensitive topic for women battling anxiety - hair loss. It's not a fun moment when your weekly hair wash leaves clumps of hair in your hands, and even worse when you notice patches of thinning on your scalp. As women, our hair feels like an important part of our feminine identity, as wel…

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EP 271: Fear In The Aftermath Of The Sydney Attacks with Georgie Collinson 10:25

16d ago10:25

10:25

In this episode, I share an excerpt from one of my group calls in my private program Unshakeable, regarding dealing with current events in the news and the attacks in Sydney. These events create widespread fear and anxiety in the community and I felt it was important to share this. I hope this episode brings you a sense of support no matter where y…

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EP 270: Women Without Kids with Ruby Warrington 1:01:10

1M ago1:01:10

1:01:10

In this episode, Georgie is joined by the fabulous Ruby Warrington for her second appearance on the Anxiety Reset Podcast! Last time Ruby joined Georgie for a thought-provoking discussion on the sober curious movement, delving into our complex relationship with alcohol. This time, we embark on another powerful conversation as we delve into Ruby's n…

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EP 269: Better Sleep In Under 15 Minutes with Georgie Collinson 14:22

28d ago14:22

14:22

In this episode, Georgie shares with you all you need to know to have a better nights' sleep to improve your anxiety packed into less than 15 minutes. She'll tell you the surprising cause behind most sleep issues and give you all the tips from a hypnotherapist and naturopath's perspective to get better sleep! Need anxiety support? Apply for a 30 mi…

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EP 268: An Alcohol-Free Life with Sarah Rusbatch 36:21

2M ago36:21

36:21

In this episode, Georgie is joined by Sarah Rusbatch, a certified wellness coach, grey area drinking coach, and the bestselling author of "Beyond Booze." Throughout the episode, Sarah shares profound wisdom and insights into understanding the impact of alcohol and how these effects are often normalised in our society. Even if you don't identify as …

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EP 267: Six Things I'm Afraid To Tell You with Georgie Collinson 21:28

2M ago21:28

21:28

In this episode, from aboard a cruise ship in the Pacific Islands, Georgie shares with you six things she's afraid to share with the listeners of The Anxiety Reset Podcast... Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse the Hypnotherapy Au…

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EP 266: Redefining Success & Escaping Wonderhell with Laura Gassner Otting 1:00:58

3M ago1:00:58

1:00:58

In this episode, join Georgie as she sits down with the incredibly inspiring Laura Gassner Otting. Laura is not just a motivational speaker or a national bestselling author; she's a 'Success Architect', reshaping our societal perspective on success. With a niche for helping individuals navigate life's challenges, her work delves into the intricacie…

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EP 265: Am I A Lost Cause? with Georgie Collinson 18:11

3M ago18:11

18:11

In this episode, Georgie shares with you the answer to a question she is asked very frequently by women battling anxiety: am I a lost cause? Maybe you've seen your family members never get better. Maybe you've been told by an authority figure or health professional that you're going to be suffering with this anxiety for the rest of your life. Maybe…

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EP 264: Perfectionism vs. Procrastination with The Brain Coach Nawal Mustafa 59:18

3M ago59:18

59:18

In this episode, Georgie is joined by the incredible Nawal Mustafa, better known as The Brain Coach over on Instagram. Nawal is a Clinical Neuropsychology PhD candidate and has a dedicated following of 1.5 million individuals who deeply resonate with her insightful content centred around mental health. One of Nawal's main areas of expertise is guid…

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EP 263: Understand Your Inner Critic, Perfectionism and Self-Made Pressure with Georgie Collinson 27:45

3M ago27:45

27:45

In this episode, Georgie helps you take care of that mean inner critic driving your anxiety, perfectionism and self-made pressure. She shares where the inner critic comes from and how motivating ourselves and others from shame and judgement never really works. In fact, there's a much better, far more fun way to get where we want to go in life! Need…

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EP 262 The Wonder-Drug MDMA For Healing Anxiety with Jonathan Robinson 51:26

4M ago51:26

51:26

In this episode, Georgie is joined by the incredible Jonathan Robinson to delve into the transformative and healing potential of MDMA. Jonathan is a seasoned expert with over thirty years of research in personal development and the human psyche, a career as a psychotherapist, best-selling author, professional speaker, and frequent guest of Oprah an…

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EP 261: If I Woke Up Tomorrow With Zero Anxiety, I Would... with Georgie Collinson 20:12

4M ago20:12

20:12

In this episode, Georgie takes you out of your usual thinking patterns into a new perspective on life, on yourself and what's possible for you. She helps you set a vision for yourself and shares what the community responded with when she asked: What would you do if you woke up with zero anxiety tomorrow? The reponses might surprise you! Need more a…

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EP 260: How To Thrive Through The Initiation Of Motherhood with Emma Maidment 58:26

4M ago58:26

58:26

In this episode, Georgie speaks with Emma Maidment, a renowned yoga and meditation teacher, writer, and podcaster. Emma has dedicated over 16 years to studying these ancient traditions. Her diverse experience in the corporate world, when combined with this knowledge, has transformed her into an inspiring leader within the health and wellness space.…

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EP 259: Stop Procrastination Anxiety When The To-Do List Is Not Flowing with Georgie Collinson 17:13

4M ago17:13

17:13

In this episode, Georgie guides you through how to stop procrastination if it has become a habit for you, why it happens and what might be the deeper cause behind it. She shares how you can help yourself weave more meaning, passion and impact into the work that you do, while being kinder to yourself and reducing anxiety at the same time. Need more …

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EP 258 How To Heal Your Trauma with Frank Anderson MD 53:14

5M ago53:14

53:14

In this episode, Georgie is joined by the incredible trauma specialist Frank Anderson MD - an author, psychiatrist, therapist and speaker who’s spent the past three decades studying neuroscience and trauma treatment. Frank's mission is centred around bringing more love, compassion and unity to the world, which begins with healing trauma. Specialisi…

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EP 257: Anxiety Around Christmas, Ancestral Healing & Hormone Imbalances with Georgie Collinson 33:09

6M ago33:09

33:09

In this episode, Georgie has a lot to say if you're feeling not so great about Christmas, whether it's bringing up grief or disappointment, family conflict or social pressure. You'll hear special insights into understanding what might be happening on the subconscious level if you experience PMS, irregular cycles or painful periods. She also has a b…

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EP 256: Control Anxiety With Food with Dr. Uma Naidoo 1:00:15

6M ago1:00:15

1:00:15

In this episode, Georgie speaks with the fabulous Dr. Uma Naidoo, also known as the “Mood Food MD”. Dr. Naidoo is a Harvard trained psychiatrist, professional chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Finding her niche in nutritional psychiatry, Dr. Naidoo is also the national bestselling aut…

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EP 255: 5 Hacks For End Of Year Stress & Anxiety with Georgie Collinson 23:28

6M ago23:28

23:28

In this episode, Georgie is here to support you through the end of year mayhem and all that stress that could arrise, so that you can end 2023 feeling like you're thriving! You'll hear five helpful stress hacks that will save you energy, time and your sanity. Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecoll…

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EP 254: What Personality Type Do Narcissistic, Toxic People Target? with Monica Yearwood 1:01:47

6M ago1:01:47

1:01:47

In this episode, Georgie speaks with relationship coach Monica Yearwood. Monica works with women who are ready to recover from toxic relationship patterns, helping them lose their attraction to narcissistic partners, toxic relationships and emotionally unavailable people. Monica not only shares insights around what it’s like to be in a relationship…

1
EP 253: What Is The Anxiety Volcano? with Georgie Collinson 18:08

6M ago18:08

18:08

In this episode, Georgie teaches you the concept of The Anxiety Volcano to help you get more honest with yourself, so you can move forward in your life. The Anxiety Volcano can lead to panic attacks, chronic anxiety, burn out and other problems, if not managed properly. Once you understand this, navigating life gets a whole lot easier! Need more an…

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EP 252: Growing Out Of Hyper-Independence with Dr Sarah Jane 1:13:46

7M ago1:13:46

1:13:46

In this episode, Georgie speaks with her long-time friend Dr Sarah Jane for a nourishing, recharging and very real conversation around what it’s like to be human. Dr Sarah Jane is the founder of spinal energetics, an incredible new modality which has taken the world by storm. Georgie and Dr Sarah Jane explore the dance of hyper independence that co…

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EP 251: How To Stop Battling Anxiety & Cultivate Confidence with Georgie Collinson 23:32

7M ago23:32

23:32

In this episode, Georgie provides a free and exclusive sneak-peek at her popular Cultivating Confidence Workshop, which is one of the bonuses you'll have access to if you join us live for the Ultimate Anxiety Reset Online Retreat to celebrate the release of Georgie's book The Anxiety Reset Method across North America. You're also invited to join Ge…

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EP 250: Exploring The Edge Of Fear & Anxiety with Georgie Collinson 25:24

7M ago25:24

25:24

In this episode, Georgie shares a personal life update on her experiences in Byron Bay and what's coming next, while also telling a story of learning to live in an environment of daily danger. Life in Australia, especially on the Central East Coast, is about living amongst poisonous snakes that are deadly to humans and pythons that want to eat your…

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EP 249: The Heart-Breaking Journey Of Fertility Challenges with Break Up Coach Dorothy 1:11:59

8M ago1:11:59

1:11:59

In this episode Georgie speaks with her dear friend and breakup coach Dorothy Johnston for a very honest and raw conversation around the heartbreak that comes from wanting something so bad yet feeling as though your dreams have been lost. Dorothy so bravely shares her own journey around the reality of life’s disappointments and how to move through …

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EP 248: What High-Functioning Anxiety Feels Like with Georgie Collinson 14:39

8M ago14:39

14:39

In this episode, Georgie discusses the different ways that high-functioning anxiety can most prominently show up and why it is so common, but certainly not the healthiest way we can be living our precious lives. Learn more about the Into The Cocoon Bali Retreat here: https://georgiecollinson.com/retreat Need more anxiety support? Browse the Hypnoth…

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EP 247: Navigating The Quest Of Life with Emily Pereira 56:56

8M ago56:56

56:56

In this episode, Georgie speaks to women’s empowerment coach Emily Pereira. Emily is also the bestselling author of the memoir “The Quest” and co-founder of Sunrise Mountain Retreats in Costa Rica. Coming from a place of exhaustion and anxiety, Emily shares how she navigated her life's biggest breakdown moments in order to create her dream jungle l…

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EP 246: Is It Anxiety Or Is It ADHD? with Georgie Collinson 27:20

9M ago27:20

27:20

In this episode, Georgie discusses the overlap between high-functioning anxiety and ADHD for those who feel they relate to both groups of symptoms. She also talks about the joy of bringing the desires and dreams of your inner child to your current adult reality. This episode is for you if you've been wondering - is it anxiety or is it ADHD? Do chec…

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EP 245: Dealing With Self Loss with The Millennial Therapist Dr Sara Kuburic 49:39

9M ago49:39

49:39

In this episode, Georgie speaks to the incredible Dr. Sara Kuburic, also known as The Millennial Therapist. Dr. Kuburic is an existential psychotherapist who is about to release her latest book, "It's On Me," which delves into the unvarnished truths about ourselves and the challenging concept of self-loss. In this engaging conversation, your host G…

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EP 244: How To Stop Wanting What's Bad For You with Georgie Collinson 20:10

9M ago20:10

20:10

In this episode, Georgie shares a new technique for no longer desiring the coping mechanism that is harmful to you, such as yearning for the attention of an emotionally unavailable romantic partner or obsessing over the ice-cream in the freezer. In this way, you can naturally metabolise your desires, rather than lying to yourself and forcing yourse…

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EP 243: What Kind Of World Is Anxiety Guiding Us Towards? with Georgie Collinson 15:04

10M ago15:04

15:04

In this episode, Georgie shares a vision of the kind of world anxiety has the potential to call us toward, with a perspective on it that draws out wisdom rather than more fear. Enjoy the birds in the trees and relax into your heart for this one... Sign up for my new FREE Instant Calm Meditation here: https://anxiety-reset.mykajabi.com/instantcalm N…

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EP 242: What If I Am Too Sensitive? with Georgie Collinson 18:57

10M ago18:57

18:57

In this episode, Georgie speaks to those who have been called too sensitive, too emotional and too much. What if you’re not too sensitive? What if you’ve got every right to be upset, angry or disappointed? What if you’re not actually anxious in a “disordered” way, but responding perfectly healthily to a disordered society? This is the validation an…

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EP 241: How To Break Habits & Get Unstuck with Dr Soph 53:39

10M ago53:39

53:39

In this episode, Georgie is back with psychologist and Sunday Times bestselling author, Dr Sophie Mort to speak about habit change and getting unstuck. Getting to bed earlier, stopping scrolling on our phones, ending emotional eating… They speak about why is it that we have so much trouble breaking our habits? Dr Soph shares: What are the steps to …

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EP 240: Help! I Have Social Anxiety with Georgie Collinson 22:21

10M ago22:21

22:21

In this episode, Georgie helps you figure out what's really causing that social anxiety and how you can change it. What a lot of people don’t realise is that social anxiety isn’t just something that you have to manage... there's a reason that you are experiencing it and it can be shifted at a deep level, so that your body no longer reacts with awkw…

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EP 239: Understanding Self-Gaslighting Anxiety with Sara Jean 46:56

10M ago46:56

46:56

In this episode, Georgie sits down with kinesiologist Sara Jean from In Flow Wellness to explore her personal journey with anxiety and how it stemmed from self-gaslighting. Sara and Georgie met during a Bhakti yoga retreat in Bali and connected on their shared experience. She speaks about: - How to know if you're creating anxiety by gaslighting you…

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EP 238: Get To The Deepest Wound Underlying Anxiety with Georgie Collinson 20:10

11M ago20:10

20:10

In this episode, Georgie talks about something that has been coming up repeatedly with her clients recently. It is the wound at the root of high-functioning anxiety, that has usually been developing for years, since childhood. She explains how this perpetuates the cycle, keeping you stuck in that experience over and over again. Need anxiety support…

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EP 237: Is Low Iron Making Your Anxiety Worse? with The Natural Nutritionist Steph Lowe 51:12

11M ago51:12

51:12

In this episode, Georgie speaks to Steph Lowe, a mother, Nutritionist, yogi and founder of The Natural Nutritionist. During our conversation, we dive deep into the topic of iron levels and their potential impact on anxiety. Steph sheds light on the signs and symptoms to watch out for to determine if your iron levels are low, and how this might be c…

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EP 236: Overcoming Jealousy And Comparisonitis with Georgie Collinson 34:37

11M ago34:37

34:37

In this episode, Georgie answers the question: What are your emotions telling you? She casts a spotlight on jealousy and comparing yourself to others who you feel have more than you, are more beautiful or are more successful, without completely losing your confidence and feeling terrible about yourself. You'll also start with a life update followin…

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EP 235: Probiotics For Mental Health with Rebecca Edwards 55:09

11M ago55:09

55:09

In this episode, join Georgie as she delves into the fascinating world of probiotics and their impact on mental health with Rebecca Edwards, the Director of Education at Activated Probiotics. Rebecca is not only a qualified naturopath but also a passionate speaker, writer, and educator. Get ready to discover the incredible benefits of probiotics th…

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EP 234: How To Trust Life In A State Of Anxiety with Georgie Collinson 21:39

12M ago21:39

21:39

In this episode, Georgie shares a life update and how she continues to trust the flow of life, and how you can too - even in the thick of crippling anxiety. It's taken inner work and practice, but learning to trust life and enjoy that freedom started for her when it felt like there was no hope, when it felt like there were no options, when life was…

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EP 233: The Great Mysteries Of Life with Rebecca Campbell 58:28

12M ago58:28

58:28

In this week's episode, we have the pleasure of speaking with the incredible Rebecca Campbell. She's a renowned international bestselling writer, poet, healer, ritualist, spiritual teacher, visionary, and mystic. With features in publications like Vogue, The Sunday Times, Oprah.com, and Psychologies Magazine, Rebecca's impact is felt far and wide. …

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EP 232: Enter The Calm Cocoon with Georgie Collinson (Bali Retreat) 12:38

12M ago12:38

12:38

In this episode, Georgie is thrilled to announce her upcoming Bali retreat in February 2024. This is for the busy woman with high-functioning anxiety who rarely has time for herself to fully let go and enquire within. She desires space and freedom to deeply explore her inner world and clear past trauma, old negative beliefs and patterns and rise in…

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EP 231: Accessing The Inner Voice Over Anxiety with Georgie Collinson 21:01

1y ago21:01

21:01

In this episode, Georgie breaks down what the Inner Voice is and how you can start to access it. As Georgie explains, this is an expression of your intuition, a loving, wise guide within all of us. Speaking to your Inner Voice can really help reduce anxiety in a big way, as it requires you to sit in such a different frequency to fear and self doubt…

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EP 230: Calling BS On Busy with Andrew Mellen 1:02:18

1y ago1:02:18

1:02:18

This week’s guest has been called America’s Most Organised Man. Andrew J. Mellen is an author, speaker, professional organiser and life coach. Are you constantly feeling pressed for time or struggling with clutter overwhelming your space? This episode is a must-listen for you. Andrew and Georgie discuss: - The link between clutter, disorganisation,…

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EP 229: Why Your Mindset Matters with Georgie Collinson 18:19

1y ago18:19

18:19

In this episode, Georgie explains why mindset matters so much in the journey of transforming the way you experience anxiety in your life. She shares the story of a time in her life when she literally felt like her future was a black hole and there was no way the anxiety would end. Changing her mindset was the beginning of everything getting better.…

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EP 228: What's Your Hormone Type? Is It Linked To Anxiety? with Madeline MacKinnon 57:40

1y ago57:40

57:40

Join us for an insightful episode of the Anxiety Reset podcast, where we sit down with Madeline MacKinnon, a highly knowledgeable nutrition consultant and women’s health coach from NaturalHormoneHealing.com. Madeline delves into the complex world of food and nutrition, providing valuable insights into hormone types, imbalances, and how these can af…

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EP 227: How To Cope With Sudden Changes Of Plans with Georgie Collinson 13:16

1y ago13:16

13:16

In this episode, Georgie guides you around dealing with sudden changes in plans and unexpected curve balls. You know those times in life where it doesn't matter how well you plan, everything still goes wrong? This happened to Georgie a few weeks ago and she wants to share what she did instead of going into full blown anxiety about it. Need anxiety …

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EP 226: How Human Design Can Help Anxiety with Erin Claire Jones 53:41

1y ago53:41

53:41

In this episode of the Anxiety Reset podcast, Georgie speaks to Erin Claire Jones all about Human Design. Erin is a Human Design guide, teacher and leadership coach who uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. If you are new to Human …

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EP 225: The Signs Of An Unhealthy Relationship with Georgie Collinson 20:46

1y ago20:46

20:46

In this episode, Georgie shines the light on the signs of emotional abuse in relationships - whether they are romantic, siblings, parent-child, colleagues at work or friendships. Emotional abuse can be subtle and insidious, and it could be happening in your relationships without you being fully aware of it. Is that relationship emotionally abusive,…

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EP 224: The Wisdom of Anxiety with Sheryl Paul 1:03:50

1y ago1:03:50

1:03:50

In this episode of the Anxiety Reset podcast, Georgie speaks to Sheryl Paul, Jungian counsellor and author of one of Georgie’s personal favourite books, the Wisdom of Anxiety. This episode is all about the gift of anxiety and its message to you. In this episode, Sheryl shares: The two cultural myths that create anxiety What exactly is a highly sens…

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