Best Ashley Berges Podcasts (2024)

1
Childhood Lost: The Effects of Living with a BPD Parent [Ep.773] 41:37

14h ago41:37

41:37

When we are raised in an environment with a parent who has the signs and symptoms of BPD, we do not realize the impact that it has on our daily lives. As children, we often had no idea what was going on with mom or dad. One minute everything seemed great and the next minute it felt as though we were living amid an emotional roller coaster. It was a…

1
From Hero To Villain: The Citgo6 Story With Jose Pereira 56:29

32m ago56:29

56:29

In 2017, Jose Pereira and five other executives were wrongly detained by the Venezuelan government. For FIVE dreadful years, Jose was held against his will in a foreign country and away from the family he loves so much. Today, we have the honor of having Jose on the show to discuss the events that took place and their impact on his life and share t…

1
Exiting The Power Struggle Part 2 With Shan Merchant 55:08

1h ago55:08

55:08

Sometimes, it feels like we are constantly struggling for power in our relationships. We want to be heard, respected, and seen as important shareholders in our marriage. This constant fight for power and relevancy can be draining and often the reason our relationship breaks down. On this special Mother's Day show, we have back on our show Shan Merc…

1
Creating More Fulfilling Connections With Dr. Janice Fortman 56:36

5d ago56:36

56:36

Are you ready to foster healthier and more fulfilling connections with the ones in your life? In a world that seems less connected by the day, it is easy to lose touch with the people who mean the most to us. But with the right recipe, we can reconnect, rebuild, and form even better relationships. Today, Dr. Janice Fortman will help us with that re…

1
Healing The Wounds And Manifesting The Marriage Of Your Dreams With Taheera Young 55:59

5d ago55:59

55:59

Do you have a beautiful vision for your marriage but have past wounds standing in the way of fulfilling your dream? Today, Taheera Young is joining us to illuminate this situation. No matter how much baggage you may have or what struggles may have plagued your relationship, there is a way to rise above it all and create the life you so desire. If y…

1
NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert 29:28

10d ago29:28

29:28

As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how communication and community can be keys to navigating life…

1
Overcoming the Pain of Being Let Down [Ep.772] 40:54

5d ago40:54

40:54

Many of us feel let down by others. Being let down seems to happen more than not in today’s society. They tell us they are going to do something and they don’t. What do we do about this? How do we handle it? How do we move on? On Today’s show, we are going to take a deep dive as to why we are let down, understand the process that takes place, and e…

1
Bringing Best Friend Status Back With Jeanell Greene 56:30

9d ago56:30

56:30

Has the honeymoon phase faded away? Have things happened in your relationship that have seemed to divide you from your spouse, or do you feel your connection has gone cold? If any of those resonate with you, this episode is definitely for you! Today, we are joined by Jeanell Greene, who will help us bring the fun back into our marriages and transfo…

1
Innovating Health: Conversations with Dr. Devika Bhushan 56:16

6d ago56:16

56:16

Step into the world of health innovation, resilience, and equity with Dr. Devika Bhushan, MD, as she shares her expertise and experiences as a pediatrician and public health leader. As California's former Acting Surgeon General and Chief Health Officer, Dr. Bhushan has been at the forefront of driving policy and practice innovation, particularly th…

1
7 Must Do's Before Getting Married 56:29

1M ago56:29

56:29

Today, the divorce rate has skyrocketed, and unhappiness in relationships is at an all-time high. But this does not have to be your reality. Chad and Lanell delve into seven powerful steps to take before getting married to ensure your relationship lasts the test of time and thrives. Chad & Lanell's vantage point comes from having done many wrong th…

1
Illuminate Your Path: Finding Light in Life's Changes with Monica Berg 40:55

13d ago40:55

40:55

Discover the power of embracing change and uncovering your inner light with Monica Berg. From navigating personal challenges to advocating for others, Monica's journey is a beacon of strength and resilience. Join her as she shares practical wisdom, humor, and honesty, guiding listeners toward a life of purpose and fulfillment. Let Monica inspire yo…

1
Transforming challenging discussions into opportunities for understanding and closeness with Keith Dorscht 57:38

19d ago57:38

57:38

Are you ready to learn how to transform tough conversations into relationship-sweetening discussions? Today, we are joined by Keith Dorscht, a relationship coach with over 30 years of experience. Keith will guide us through transforming those hard conversations into enlightening talks that enrich our marriages and relationships. Whether you have be…

1
Unlock Your Potential: Ashley Sumner’s Path to Empowerment 45:27

2M ago45:27

45:27

Title: "Unlocking Potential: A Journey Through Modern Coaching with Ashley Sumner"Description: Join us in this episode as we delve into the world of modern coaching with special guest Ashley Sumner, CEO and founder of Liminal. Ashley shares her inspiring journey from forging connections as a founder and community builder to her dedication to inspir…

1
Overcoming Money In Marriage 58:25

2M ago58:25

58:25

Money is one of the leading causes of divorce and discord in relationships. But money does not have to be a thing that separates and dismantles our relationships. In today's episode, My Bulletproof Duo explores tactics and strategies for helping couples overcome financial hurdles in their marriages. Using twenty-plus years of experience, Chad and L…

1
From Touchdowns to Transformations: The John Diggs Story 44:33

1M ago44:33

44:33

After facing crushing setbacks in both his football and financial careers, former NFL and CFL player John Diggs reinvents himself as a love life coach and mind mapping mentor. Discover how he turned adversity into opportunity, using the power of Mind Maps to guide others towards their best lives. John Diggs wields Mappineering as a tool to unlock h…

1
Harness The Power Of Your Femininity With Margo El 55:46

1M ago55:46

55:46

Description: Are you desiring the man of your dreams or to learn how to sweeten and strengthen your existing relationship? On today's show, Margo El will show us how to harness their femininity and become the complete package. Join us for another relationship-enhancing conversation. Connect With Margo El: Website: www.CompletePackageCoaching.com Co…

1
Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa 59:11

2M ago59:11

59:11

Join me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under 2. From navigating the rollercoaster of emotions to the physical and hormonal changes, Lexi provides insight, support, and a safe space for moms to fe…

1
Uncovering The Magic In Your Marriage With Geraldine Murphy 56:44

2M ago56:44

56:44

Have you ever woken up after several years of marriage and wondered who you married? Or, thought that there was no way to regain the passion you once had for one another? Today, Geraldine Murphy will help us uncover the magic in our marriage and regain the passion we miss so much. Join us for another relationship-enhancing conversation. Connect Wit…

1
100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer) 57:23

2M ago57:23

57:23

Join bestselling author Liz Moody, as she dives deep into the transformative power of self-inquiry and shares pivotal stories from her research that have the potential to change your life. From debunking excuses to reevaluating relationships and embracing personal agency, Liz draws from her own journey of overcoming anxiety and bed-bound struggles …

1
Breaking Generational Cycles With The Real-Love Method With Shiloh Minor 56:24

2M ago56:24

56:24

Every relationship and every family has generational cycles that are passed down and inherited. Many of these generational cycles become curses that destroy our relationships and bring much pain. But today, we are joined by Shiloh, who will lead us down the path of the REAL-LOVE Method so that we can break free from these generational cycles and be…

1
Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT 49:06

3M ago49:06

49:06

Join me in this episode as I delve into the world of mental health and healthy relationships with Christine Murray, Ph.D., LCMHC, LMFT. With over two decades of experience in the field, Christine shares her passion for promoting mental health and cultivating supportive resources for survivors of abusive relationships. Learn about her work with The …

1
Becoming An EQ Woman With Chante Dent 56:23

2M ago56:23

56:23

Today, we get super real, and we delve into the impacts of sexual trauma and how to begin the journey of healing. Chante Dent guides us on healing through her story and how to enhance your life and relationship by becoming an EQ woman. If you are ready to be freed and begin to walk in the fullness of your purpose, this episode will surely assist yo…

1
Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon) 50:09

2M ago50:09

50:09

In this episode, I sit down with Tom Payne, known for his roles in Blumhouse's "Imaginary" and Jesus on "The Walking Dead", and soon to be co-star in Kevin Costner's epic trilogy, "Horizon". Tom opens up about his unique experience of being a father in Hollywood, sharing insights into balancing family life with a demanding career. Join us for some …

1
Living A Life With Grief With Kelci Jager 57:38

3M ago57:38

57:38

Buckle up, MBM family, because we are driving deep into the waters of grief. We will all face grief at some level in our lives, and if we do not learn to embrace this emotion, it can destroy our future. Guiding us on this journey today is Kelci Jage, an expert grief coach whose story will touch your heart and revive your spirit. Join us for another…

1
Breaking Free: The Ultimate Divorce Survival Guide with Kate Anthony (author, podcast host, divorce coach) 54:44

3M ago54:44

54:44

Get ready to be inspired as we delve into the transformative world of divorce survival with the incredible Kate Anthony, host of the New York Times recommended, The Divorce Survival Guide Podcast. With a decade of experience and a heart full of empathy, Kate has guided countless women worldwide through the daunting journey of deciding whether to st…

1
A Clinical Look Into Marriage With Matthew Mangiapane 54:42

3M ago54:42

54:42

On today's show, Matthew brings his professional viewpoint on marriage. As a relationship therapist for the past fifteen years, he has helped many couples through rough times and has a wealth of knowledge on creating a Bulletproof Marriage. Matthew will discuss what he has seen as the biggest issues couples face, but more importantly, how to overco…

1
Empire Building: Navigating Single Motherhood with Style and Strength - Sydne Summer (founder of Sydne Style) 40:54

3M ago40:54

40:54

Join me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building an empire. From juggling career ambitions to being the best boy mom, Sydne opens up about the highs and lows, offering valuable advice and support for…

1
What is Adjacent Stress and Are You Experiencing It? [Ep.771] 40:54

3M ago40:54

40:54

On today’s show, I am talking about adjacent stress. Adjacent stress is the stress that others have and its impact on your life. It is other people’s stress and because of our relationship with them, it affects our lives. This stress can come from our spouse, our children, parents, best friend, family, and other friendships. Some people do not feel…

1
How To Create Valentine's Day All Year Around! 52:24

3M ago52:24

52:24

Valentine's Day is a big day for millions of people. It is a day when their special someone expresses their love and appreciation to them. What if you could have Valentine's Day all year long? On today's show, Chad and Lanell discuss simplifying your relationship and creating space for this to happen daily. If you desire to create an environment of…

1
Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta 49:27

4M ago49:27

49:27

Join Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful conversation that will challenge your thinking and empow…

1
Stress, Stress, and More Stress! Where is it all Coming From? [Ep.770] 40:53

4M ago40:53

40:53

Stress, stress, and more stress! Many of us are under an immense amount of stress every day. This stress can come from our career, our home life, lifestyle, situations, family, relationships, regrets, and the state of the world. When we think of stress, how do we define it and how do we deal with it? We need to take a look at the choices that we ha…

1
Building A Recipe For Long Lasting Love 56:21

3M ago56:21

56:21

In this episode, Chad & Lanell dive into two more ingredients needed for a recipe of success in marriage. When we have the right recipe, we will get the right results if we follow the recipe. The duo discusses the importance of one's belief system and how to communicate properly. They point out communication is only second to the work we must do as…

1
Creating The Life You Desire After Divorce 1:00:12

4M ago1:00:12

1:00:12

On today's episode we dive into creating our dream life after divorce. Joining us is Pamela Downes, the founder of Spirit Calling. Pamela was married for 15 years, raising teenagers in an unfulfilled marriage. Pamela found a spiritual journey instead of a religious path that led her to divorce. The family found peace, joy, purpose, and Love on her …

1
From Hollywood Glitz to Family Bliss with Elysia Rotaru (Actor, Producer, Podcast Host ) (Arrow, A Snowy Christmas, The 100) 1:06:18

4M ago1:06:18

1:06:18

Step into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to lending her voice to iconic franchises like DC Entertainment and Lego Star Wars. Delve into Elysia's creative process as a producer of gripping short…

1
Creating A Recipe For A Successful Relationship 57:06

4M ago57:06

57:06

Today, Chad and Lanell dive deep into creating a prosperous relationship recipe. The duo discusses how to get your partner more involved in the relationship, finding the right partner for the right reasons, and the first and most crucial ingredient to a good relationship. Join us as we delve into another relationship-enhancing conversation. Connect…

1
Mom Life Unfiltered: Jessica Szohr (The Orville, Gossip Girl, Shameless) on Embracing Parenthood, Navigating Mom Shaming, and Monte Carlo Adventures 50:52

4M ago50:52

50:52

In this episode of EmotionAL Support, we sit down with the super talented Jessica Szohr (The Orville, Gossip Girl, Shameless) as she opens up about the joys and challenges of motherhood. From candid discussions on not feeling like your old self postpartum to navigating toddler behavior, Jessica shares her experiences and insights. Join us for a hea…

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Ashley Berges Podcasts

Podcasts Worth a Listen

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