show episodes
 
Brought to you by Ashley Taylor from @ashleytaylorwellness --- Ashley is an RN of 10 years, as well as a Functional Medicine Certified Health Coach and has learned so much from both the conventional and alternative health care systems! --- As always, one size does not fit all and this is not medical advice. Everything on this podcast is shared for educational and entertainment purposes only. --- On this podcast, we talk about all things beauty, health/wellness, and optimization! --- Ashley i ...
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Criminal Adaptations

Criminal Adaptations

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Criminal Adaptations is a True Crime/Movie Review Podcast discussing some of your favorite films, and the true crime stories that inspired them. With hosts Remi, who spent over a decade working in the film and television industry, and Ashley, a clinical psychologist and forensic evaluator. They discuss a new movie each week and compare the film to the real life events that the film is based on.
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Ashley, Luke, and Molly are gonna SOLVE some CRIMES. Or, well, actually they’re gonna watch someone else solve some crimes, it actually shows you exactly what happens at the start of the show. That’s right as you can DEFINITELY tell from that description, it’s time to watch some Columbo! After one glorious week as Reprise/Off Following a brief stint as Federal Reprise Note Proud to be acknowledged as Totally Reprise Has Always Been Cool Unfortunately preceded by Reprise Falls Once a podcast ...
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Trans-Mission Radio

Ashley, Julie, Molly

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Trans-Mission Radio is a podcast of amateur anecdotal advice from three trans girls. They take about various parts about being trans, from dealing with societal expectations to hair tips. There's also plenty of goofs to make sure it doesn't get too serious.
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Dear Food

Ashley Chaney

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If food is your favorite thing to talk about, you've found the right show. Dear Food transports you to kitchens around the world, sharing stories behind the dishes that make us feel something deep in our souls. Whether you're a professional Chef, or just a professional Eater like Host Ashley Chaney, you are welcome here. So grab a plate, and let's dig in!
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Private detective Molly has an eye for detail and a strong moral compass. She's also a rabbit. Her newest case involves a number of disappearing hamsters, but hot on their trail are Roscoe and Bailey, two of Fogsworth's finest police detectives... who, it should be mentioned, are cats. Lurking in the shadows are the retired military minds of the town, including an obese pug and his colourful canine henchmen, who serve a sinister mastermind. Molly must team up with the cats and build new frie ...
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Not So Fabbb

Not So Fabbb

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Ashley is a lawyer and Molly is a hairstylist. They went to high school together, but Molly was way cooler than Ashley. Now 30 years old and known for their joint parody Instagram account @notsofabbb, they have a podcast together where Ashley rants about random encounters, Molly finds the wildest news stories to distract them both, they disclose personal details that probably shouldn’t be recorded, and give debatably useful real world advice.
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This show is for female entrepreneurs and health and wellness businesses to feel less overwhelmed about their digital marketing and SEO marketing for their online business. Cinthia talks to various experts about how to best approach online marketing, Google Analytics and SEO to be successful, while still staying sane.
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Stories of kindness in action — from the lens of today's most inspiring humans. Sincerely, Hueman features the diverse, vivid lives of advocates, philanthropists, change makers and compassionate humans who are making a positive impact in their communities. On the show, we've shared the journey of Karamo Brown, Brad Montague, Marley Dias, Serinda Swan, Linda and Ashley Graham, Lauren Paul and Molly Thompson, Meredith Walker, to name a few. New episode drops every Tuesday. Support this podcast ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Essential Ingredients powered by NextGenChef is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your ...
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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Boost Your Boutique with Emily Benson

Boost Your Boutique with Emily Benson

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Looking to start or grow your boutique business? Tune in to Emily Benson's podcast! With 18 years of retail experience and a no-nonsense teaching style, Emily shares strategies and interviews experts to help you succeed. Whether you have a brick-and-mortar, online, pop-up, or mobile boutique, this podcast provides valuable insights to boost your business. From owning a mobile boutique called The Fashion Truck to being Associate Merchant for Girls' Accessories at Abercrombie & Fitch, Emily ha ...
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Join me for a weekly drop covering all things PartnerOps, with a backlog from my days running 'Behind the SaaS.' Jump in, get connected, and let's push for higher standards! - Getting Started in Partner Operations - Career Growth and Future Direction: Pushing for More Opportunities - Facets of Partner Ops: RevOps, MarketingOps, Sales Ops, Enablement, and more! - Partner Ops as a driver of Partner Experience - Partner Tech! What's here, what's not, and where it's going - Partner Architecture ...
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The Flame tells the story of two women: Jamie (Ellie Brigida), an LGBTQ bar owner, and Sam (Jasmin Savoy Brown), the woman selling the building the bar inhabits, and the inevitable sparks that end up flying between them! With the help of her best friend, Heather (Leigh Holmes Foster), and bar regular Jo (Jenn Colella), can the residents of The Flame keep the bar alive? Or can Sam’s friend Mel (Valerie Rose Lohman) help her work through her complicated feelings about her father’s death and th ...
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Guests from around the globe discuss the mental, physical, and emotional health of your world. Challenge yourself to consciously consider how your mind meets your physical, emotional, relational, spiritual, and social body. Host, Kristen McAdams, uses her 20 years of experience in the field of psychology to take on a broad range of challenging topics as they relate to your mental health. Hear professional topics, delivered in a relatable fashion, as a wide variety of coaches, counselors, com ...
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Results May Vary Podcast

Designers: Tracy DeLuca, Chris Waugh & Katia Verresen

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Results May Vary is a podcast, and a community, to help you design your life. Through our work in the fields of design, innovation, and executive coaching, Tracy DeLuca, Chris Waugh, and Katia Verresen have learned that the creative problem-solving strategies we use to help organizations tackle tough challenges apply to people-problems too. The design process is universal – gaining empathy and taking action is useful for every industry, and individual, alike. Our hope is that by sharing stor ...
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show series
 
It’s… a very… slow… padded… weird… episode… and it’s… not… very… good. We talk about: Dogma, Fallout Show, Bolatro, Molly Believes Columbo Is Mid, Drunk Wife, A Normal Whodunnit, The Columbo Clause, Lot Of Water, The Problems With Misleading, Meditation, Spelling Things Out, The Longest Wrap Up, We Get Into An ARgument On The Quality Of The Show, E…
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Get ready for an incredible episode with the amazing Dr. Molly Maloof. She's a wealth of knowledge when it comes to optimizing your health and longevity. We dive deep into the two key pillars that Molly believes are essential for a long, healthy life: metabolism and human connection. Molly shares her insights on how you can optimize your metabolism…
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“Without our mothers, we wouldn't be here. We need to put mothers and nurturing maternal relationships at the forefront of our families, of our communities, and also how we lead businesses as well.” —Hoda Mohajerani Motherhood is at the heart of many businesses today. Where some see constraints, these mompreneurs find freedom in following passions …
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Notorious gangland kingpin Al Capone was at the height of his career supplying illegal liquor and beer during Prohibition. Thanks to his ruthless tactics and deep pockets, he essentially controlled Chicago through payoffs given to the city’s highest rank politicians and police force. Fed up with widespread crime, federal agent Eliot Ness put togeth…
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We've been told for decades that it's impossible to target fat loss and muscle gain at the same time (also known as body recomposition), but that's not entirely accurate. Rather than focusing on just your weight, you need to know what that weight is made up. If you're tired of the weight-loss roller coaster and ready for a more effective strategy, …
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In this conversation, Ashley and Cinthia discuss the importance of building a company culture that supports female founders. They talk about the need for a shared value system and a clear vision to guide decision-making and create a positive work environment. Looking to build your dream team? You’re in the right place! Full episode shownotes: https…
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This week we take another stroll down PartnerOps lane and hear from Wendy Wen! Wendy got started in PartnerOps just over a year ago at Pigment and is now on the verge of hiring her first intern. Although new to PartnerOps, Wendy brings the kind of background that makes for a great leader in the space. Tune in to learn more about: A few of the place…
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Your Boutique Can Be Profitable: Everything You Need to Know About Profit Power Tools Big news! Today, I'm sharing my excitement about my new Profit Power Tools program and its why it's a game changing program for boutique owners, wholesalers and independent retailers. ➡️ Get all the details and add your name to the waitlist here! • Introduction to…
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A magician kills his owner over the knowledge of his dark secret, and BOY is it dark. That aside this is a banger as Jack Cassidy shows us why he’s talked about. We talk about: Luke Hates FF7R, This Dude Is A Nazi, Magic Tricks, New Coat, Jack Cassidy Loves The Mob, Handcuffs, Weird Daughter Stuff, Many Copies, Magic Shows, Jack v Jack v Jack, Epis…
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In this episode of Well Beyond 40, I had the pleasure of sitting down with Ashley Koff, a registered dietitian with over 25 years of experience in personalized nutrition. We dove deep into the world of GLP-1, a hormone that plays a crucial role in regulating appetite, insulin, and leptin. Ashley shared her insights on how to optimize your body's na…
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“We believe that small businesses change the game. They'll be the future of everything and they are more adaptable. So if we can support small businesses, that's going to lead to a better economy, a better future for everyone.” —Jared Damman Traditional plastic and petroleum-based packaging have severe environmental consequences, filling landfills …
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Send us a Text Message. Hold onto your corsets and prepare for another whirlwind of disappointment as Cheli and Yajaira take a sarcastic stroll down Regency Lane with their review of "Romancing Mr. Bridgerton" by Julia Quinn on this eye-rolling episode of The Book Fix Podcast. Which, according to Lady Danbury, this will be the best season yet! With…
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Anjel B Hartwell is an internationally known artist, evolutionary alchemist and author of 3X #1 New Release “Be Heard By Millions & Live Your Destiny”. A “Be The Change Movement To Watch” Award Winner and considered one of America’s Premier Experts, she is the Creator, Executive Producer & Host of the 13X Award Winning & Apple #1 Internationally ra…
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This week we conclude our bonus episodes on Ryan Murphy’s Feud: Capote vs. The Swans (2024). Similar to last week, we casually talk about the remainder of the season, episodes 4-8, and how accurately the show stuck to the real-life events that laid the stage for Capote’s addiction and eventual death. You can stream the full season of Feud: Capote v…
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We all know the frustration of trying to shed those stubborn pounds, especially as we age. But what if I told you that you don't have to overhaul your entire life to lose fat and reclaim your health? In this episode, I'm sharing five simple changes you can make to your daily routine that will help you hit your weight-loss goals more sustainably. Fr…
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In this behind the scenes episode, you get a taste of the SEO Seasons Society monthly demo calls. In this demo call, we review Jen's reporting using Looker Studio, Search Console and Google Analytics. We explore a few different reports, including vanity metrics, search console, and landing pages in Google Analytics and what to do with this informat…
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Send us a Text Message. Welcome back book besties to this week's Thursday episode of the Book Fix with your hosts, Yajaira and Cheli and Yajaira. In this episode, they dive headfirst into Sutherland's spellbinding tale of women supporting women in the face of, well, men... let's be real. From the very first page, listeners are treated to a wild rid…
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Columbo once again goes abroad, this time to Mexico. He’s greeted by murder by bull and tons of famous Mexican actors we don’t recognize. We talk about: Luke Is Somehow Still Playing FF7R, Fallout, Stardew Valley, Is There Any Sauce, The In Law, Ashley’s Pitch, The Motive, Super Train, We Fight Animals, Columbo At EVO Episode Watched: Season 5, Epi…
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In this eye-opening episode, I sit down with Chip Conley, founder of the Modern Elder Academy and author of Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age. Chip shares his insights on embracing the power of midlife and reframing the way we think about aging. We dive into the concept of the "modern elder" and how combining curios…
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“Wi-Fi and the Internet have now become a utility. But food is not. It should be! Good food should be as available and accessible as Wi-Fi.” —Kate Burns “Hit the market where the market is not where you wish it would be.” —Andreas Duess Leveraging data and insights provides businesses with a strategic edge. Rather than relying solely on assumptions…
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Send us a Text Message. Welcome back to this week's episode of the Book Fix podcast with your hosts, Yajaira and Cheli, discussing a heartbreaking story of two husbands attempting to survive a zombie outbreak! In this episode they review the book, "Elegy for the Undead" by Matthew Vesely which is a novella packed with heavy emotions. Join the besti…
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One month after our season 1 finale on Truman Capote, TV mastermind Ryan Murphy premiered season two of his anthology series Feud, centering on famous celebrity conflicts. The next two weeks we take a break from our usual content to discuss each episode of Feud: Capote vs. The Swans (2024) and how accurately the show stuck to the real-life events t…
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If you're over 40 and looking to lose fat while maintaining your hard-earned muscle, protein is your secret weapon. In this episode, I reveal the five protein-packed foods you should be eating every day to boost your metabolism, build lean muscle, and achieve your best body yet. From the incredible benefits of wild salmon and grass-fed beef to the …
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In this encore episode, Cinthia discusses the importance of finding quality keywords for SEO. She provides three places to find quality keywords and emphasizes the need for keyword research and aligning keywords with business goals. She also introduces her DIY SEO course, Homegrown Traffic, which teaches how to rank in Google and attract the right …
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Send us a Text Message. Welcome back book friends to this week's episode of the Book Fix podcast with your hosts, Yajaira and Cheli. If you've followed us long enough then you KNOW that Freida McFadden has become a beloved author, but this book is a little different than the rest due to its uncomfortable topic surrounding a teacher (well two teache…
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We are back and WE ARE BACK. Patrick McGoohan kills Leslie Neilsen, and Columbo has never been cooler/hornier. We watch two men fall in love all over again. We also talk about: Luke Got Married, Ashley Tells A Vomit Story (description part is at 21:20 to 27:00. Molly The Driver, Long Games, 360 Mini, Spy Stuff, Muggers Alley, Edging Us On The Conte…
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11:45.1 We did what we wanted. We did it pretty professionally and we did it with like a level of class and style where people took us seriously. 11:58.2 We had access to these amazing creative tools, professors who really pushed us, who gave us Tons of access and free time to play and explore with our art. And like our minds were just so rich. And…
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In this enlightening episode, I sit down with my brilliant friend Dr. Richard Johnson to unpack the mysteries of weight gain and explore the unifying theory that brings all the current hypotheses together. We dive into four major diet theories about why it's so hard to lose fat, and how certain foods—especially fructose—can sabotage your metabolism…
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“I love matzo! I eat matzah year-round as a snack.” —Ashley Albert “The goal is to do something out of the box that people wouldn't normally do to give matzo a rebrand.” —Jeremy Nelson Passover is a joyous springtime holiday that celebrates freedom and renewal. At the heart of the Passover seder meal and ritual is matzo, an unleavened flatbread tha…
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Send us a Text Message. Grab your literary knives because Cheli and Yajaira are here to dissect and discuss "Butcher and Blackbird" by Brynne Weaver on this week's episode of the Book Fix Podcast! The hosts dive deep into the dark world crafted by Brynne Weaver, where the line between friends and romantic partners is crossed-oh and our main charact…
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Aaron Sorkin made his directorial debut with Molly’s Game (2017), the true story of world-class mogul skier turned poker princess, Molly Bloom. In just a few short years, Molly went from having $2,000 to her name to being worth multi-million dollars, all by running underground poker games filled with some of the most famous and influential people i…
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INSIDE THE EPISODE You’ve likely heard that polyunsaturated fats (omega-3’s and omega-6’s) are essential for health, but what you might now know is that the balance between them is equally as important. In fact, over the last few decades our intake of the omega-6 fatty acid, linoleic acid (yes, the one found in seed oils) has increased dramatically…
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I recently decided I wanted to get in the best shape of my life for my 60th birthday. My original goal wasn't even fat loss; I wanted to put on muscle and improve my overall fitness. But in the process of focusing on strength training, optimizing my nutrition, and making some key lifestyle tweaks, I ended up dropping 10 pounds and 5% body fat... wi…
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In this conversation, branding and design coach Calvina Nguyen and SEO expert Cinthia Pacheco discuss the pros and cons of DIY vs. done-for-you approaches in branding and SEO. They emphasize the importance of time, experience, and knowledge in deciding which approach is best for your business. Calvina highlights the value of DIY in gaining confiden…
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Send us a Text Message. In this week's episode of the Book Fix Podcast, hosts Yajaira and Cheli delve into the mesmerizing world of Danielle L. Jensen's latest novel, "A Fate Inked in Blood." Jensen is known for her gripping storytelling and richly imagined worlds, and in this one she takes readers on an unforgettable journey filled with intrigue, …
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If a simple staircase becomes your Everest, it's not just about stamina—it's a hint about your health's future. I'm excited to speak with Dr. Andy Galpin in this episode, who is a true expert in exercise science and peak performance. Dr. Galpin breaks down his essential tips for optimizing health over 40, emphasizing the critical roles of VO2 max, …
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“That's the lesson of baking bread that you think you're in control and you're not. You're just a guide in the process. You're on the bread’s timeline.” —Molly Carney Bread is a simple yet profound food that has sustained cultures for millennia. More than just a vehicle for nutrients, bread represents community, tradition, and comfort. Today, artis…
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Jess is a relationship coach and multidimensional traveler disguised as a soccer mom. She helps individuals in committed relationships take their partnership or marriage to the next level. She makes deep, energetic and mindset-shifting work relatable and fun, as she helps folks heal and transform one of the most important relationships of their liv…
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Send us a Text Message. Get ready to swoon and laugh out loud in this special bonus episode of the Book Fix podcast, where hosts Yajaira and Cheli combine two of their favorite things: book boyfriends and Red Flags... JK its the party game, Red Flags! (which you MAY have seen on Tiktok) Yajaira and Cheli kick off the episode by discussing which boo…
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Bernhardt “Bernie” Tiede II was a beloved mortician in Carthage, Texas who always went out of his way to lend a helping hand. Marjorie Nugent was a wealthy widow with few confidants, until she befriended Tiede, a man 40 years her senior, who oversaw her husband’s funeral. Through this friendship, Bernie went from living a modest lifestyle to jet se…
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Joe has been in business development in the PEMF wellness and performance market for 7 years and – and it’s the most fun he’s ever had! One of Joe’s specialties is educating private and business users on the benefits of PEMF in an easy to understand way. He believes his clients should never feel like they have to figure things out alone. When Joe i…
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In this episode, I dive into the incredible health benefits of a simple activity that we often take for granted: walking. While it may not be considered a strenuous exercise, recent research highlights just how powerful walking can be for our overall well-being and longevity. I discuss the findings of a study that reveals the optimal number of dail…
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In this encore episode, Cinthia discusses the foundational topic of keywords in SEO. She explains that keywords are words or phrases that people search for to find content on the internet. Cinthia emphasizes that keywords are not only relevant to Google and SEO, but also to other digital platforms like YouTube and Pinterest. She provides examples o…
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Send us a Text Message. Welcome back to this week's Thursday episode of the Book Fix podcast where your hosts, Yajaira and Cheli finally discuss one of McFadden's most popular books, "The Housemaid." This one.. now this one was a wild ride from start to finish with the many surprises and unexpected turns. Join the besties as they discuss a story wh…
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How would you find the motivation and strength to transform your life after experiencing adversity? Join me as I talk with Doug Bopst, an award-winning personal trainer, author of three books, and host of the Adversity Advantage Podcast, who is on a crusade to inspire others to overcome adversity and become the best version of themselves. He’s a fo…
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“For functional mushrooms, you need to take a medicinal dose daily for about three weeks to feel something. They do not work instantly. That's a big gap in the market that people don't understand.” —Charlotte Cruze When it comes to wellness, some pairings just make perfect sense. Mushrooms and chocolate may seem an unlikely match made in hedonistic…
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