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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Interviews and commentaries that uplift and inspire everyday people with extraordinary challenges.
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Welcome to the Balance Code Podcast! A place where you have permission to step outside the hamster wheel of day to day life and learn tools to create more balance.
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A podcast that discusses everything and anything to do with work, life and trying to balance it all. If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at: worklifebalancepod@gmail.com
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
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What motivates people to pursue meaningful change? Join us for uplifting conversations into why people dare to venture into the unknown. In every episode, we're inspired by people making big changes and navigating unconventional paths.
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.
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Showing time-starved entrepreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Creative Spirits Unleashed is about becoming more of who you really are by changing your relationship with mistakes, pressure and criticism and adding more balance to your life.
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Join Christian Life Resources as we discuss modern-day issues from a Biblical perspective.
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer: Patty Lane
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Welcome to Third Power Life where we help Successful Professionals keep increasing their business success while creating a full, balanced, and vibrant life they absolutely love! Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable. Like Dr. Seuss says, “Be sure when you step, step with care and gre ...
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We all want to be informed; our constitutional “right to know” should not be compromised by media-driven falsehoods and corporate storylines. Redacted, with Natali and Clayton Morris, is a concerted effort to save the truth, preserve information, and fight propaganda. Clayton Morris is a former Fox News anchor. In Redacted, Clayton and his wife Natali look at the legal, social, financial, and personal issues that matter to you. They want to set the record straight and bring you the stories n ...
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A military couple views on marriage, relationship, lifestyle and more. How they balanced life after husband being deployed to Iraq, Afghanistan, and living in Okinawa.
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Helping unfulfilled women break free from societal expectations and live authentically by providing relatable stories and practical tools for self-discovery.
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Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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The Heavy on Fashion Life Podcast is about fashion, beauty, and life. I love discussing the latest trends in the fashion industry and sharing tips on how to look your best. From makeup tutorials to mommy routines, I cover it all. I also like to talk about the importance of self-care and how to maintain a healthy and balanced lifestyle. Whether you're a fashionista or just looking for inspiration, my podcast has something for everyone. So I was hoping you could tune in and join me as we explo ...
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Our podcast will offer tips and strategies to other parents and educators for children, youths, and adults living with special needs. Gracie has multiple developmental diagnoses and together, we want to provide hope, encouragement, inspiration, and truth to what living with autism (and more) can bring.
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Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Matt Emerson & Jan O'Brien - Business & Life Balance Coaches
Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
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Are you an ADHDer who is tired of trying every program for weight loss or other health improvements and having no lasting success or actual change? This is the podcast for you! We will talk about everything pertaining to well being, health, lifestyle, habits, weight loss... you name it! Any aspect of life where you feel you need change or have goals, and the cookie cutter programs and guidance just don't seem to work for you - I can relate and I can help to guide you to finding your own way ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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Candid chats about our creative lives
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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Motherhood can often leave a woman feeling torn between her emotions and reality, her job and personal life, friends and family. On Torn: Finding a Mom Life Balance, hosts Athena, and Mims share their journey, laugh their woes away, and dismantle the deceptions of motherhood by giving a new voice to mommy-hood. Cover art photo provided by Logos on the Go
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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
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Join host Lei Lei Clavey as we explore the secrets to crafting a thriving and fulfilling career as a wedding photographer, while creating a beautiful balanced life. Immerse yourself in insightful conversations that empower you to nurture a positive mindset, enabling you to not only excel in your craft but also flourish in all facets of life.
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
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Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
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Welcome to the KPHRD Network.KPHRD is about those who are working on achieving work-life balance. Migrating from the Linked Local Network. Check out the new internet radio server on our site. Our hosts talk discuss topics on work-life balance #Business, #Franchising, #Health, #SocialMedia, #SelfDevelopment, #Leadership, #Parenting, #Recovery, #marketing, #Life, Womenentrepreneurs, #Spiritual, #Wellness, #Community, #Government, #Christianity, #Faith We are all working to achieve work-life ba ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Balance and Beyond is the podcast for ambitious women refusing to accept burnout as the price of success. Here, we’re committed to empowering you with the tools and strategies you need to achieve true balance, where your career, relationships and health all thrive and where you have the power to define success on your own terms.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more. Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT
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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
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The 'plague hand', stretch marks, Modern Family and that all to familiar argument of what's for dinner?
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Send us a Text Message. Stretch marks, what if anything to do about them? Let's talk about hand, foot and mouth disease, no not the disease cows get but the other one, or one of many that children seem to pass around. I've been binge-watching Modern Family and decided to talk about it on TikTok which has elicited some 'responses'! And let's talk ab…
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Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094
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Hey it’s Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I’ll answer your questions about how heavy your vest should be, how often to wear it, and best practices for beginners. Plus, I'll dive into how a weighted vest can boos…
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On today’s podcast we'll be discussing the importance of having balance. When saying “no '' might also be saying “yes” to the calling God has for our lives. Welcome to Kitchen Table Life with Nancy and Charity, a podcast where friends gather to spill the coffee! We talk practical truth about life's challenges, loving well, and leading strong. Come …
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232 | 4 Mindsets for Summer Balance (the last episode of the season!)
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Please take a 2-minute survey! If you have kids on a traditional school schedule in the U.S., two things are true: 1) it’s summer break, and 2) the children will be home for the next 10-ish weeks. Summer balance is different than schoolyear balance. But as we will learn today, balance isn’t so much about what we do, but what we think about what we …
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From Burnout to Balance: Building a Business That Serves You
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Host Avik welcomes Richard Wolves, CEO of Sharpen the Spear Coaching, to the podcast “Healthy Mind, Healthy Live.” Richard, a multifaceted individual with a background as a U.S. Marine, champion boxer, and internationally recognized steel sculptor, shares his entrepreneurial journey. He discusses the importance of balancing faith, family, finances,…
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Episode 293: What Inspires You? ASK 5! Season 2 Mash-Up
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In episode 293, Matt & Jan bring you another ASK 5 mash-up. We delve deep into the hearts and minds of our distinguished guests from season 2. "What Inspires You?" is not just a question; it's a journey through the diverse landscapes of motivation and creativity that fuels our industry's thought leaders. From personal triumphs to professional miles…
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222: Healing Holistically from Burnout and Postpartum Depression, Using Style as a Form of Self-care, and Healing Modalities that will Change Your Life with Ali Levine
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This week on the podcast I am joined by Ali Levine. Ali is known for being a world-renowned Intuitive Stylist and sought after TV and media personality. From dressing the most famous people in Hollywood and public figures around the world, in 2020 Ali started her ownpersonal inner journey and became a Certified Breathwork Facilitator & Soul Expansi…
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Episode 344: Discover The Top 7 Ways To Beat Demotivation And Achieve Your Goals
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---------------- SHOW NOTES ---------------- Episode Number: Episode 344 Episode Title: Discover The Top 7 Ways To Beat Demotivation And Achieve Your Goals Introduction The goal achievement journey is not a straight line to success. We all face bumps along the road. Have you ever felt stuck or demotivated? If so, you are not alone. Various reasons …
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Balancing Cultures: Mental Health and the Immigrant Experience
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In this joint episode of "My Most Authentic Life" and the "Commitment to Growth" podcast, hosts Fede Vargas and Mariana Jimenez discuss their personal journeys and challenges with authenticity, mental health, and the immigrant experience. They delve into the pressures of fitting in versus belonging and share their practices for self-care and findin…
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#134 The Surprising Results of Whats on Parents Minds
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Join cohost Athena and Mims for this biweekly episode where they discuss the results of a Google search: most searched topic related to parenting; Torn Tribe, what is one of your current parenting questions? What we found was curious and we discuss what we think is happening when we turn to the search engines and ask for help with our parenting…We’…
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Cycle Syncing in Life & Business with Renae Fieck
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In this week's episode, Monika Eva is joined with a guest expert, Renae Fieck who is a mom of 3, occupational therapist, and breathwork facilitator. She helps high achieving women unlock the power of their cycles so that they can achieve their wildest dreams. Here's what we dive into: how our hormones fluctuate all throughout our monthly cycle the …
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Jai Long and Cara Mia on creativity, burnout and holding space for your metamorphosis
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In this inspiring episode I spoke with photographer, educators Jai Long and Cara Mia about creativity, burnout and their new course for creatives, Metamorphosis. Join the live launch here: https://jointhemetamorphosis.com/event Sign up to the waitlist here: https://jointhemetamorphosis.com/ Listen to the Metamorphosis Podcast here: https://podcasts…
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Living a Christ-Centered Life: Balancing Faith, Pro-Life Advocacy, and Charity in the Modern World
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Discover how your everyday actions can become a beacon of Christ's love and an invitation to the gospel. Our conversation takes us to the heart of what it means to be a witness in the modern world—where professional landscapes and personal convictions often collide, challenging us to maintain authenticity in our faith journey. We examine the delica…
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3202: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullien on Self Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3202: Carl Pullein's exploration into the core elements for a fulfilling life reminds us that discipline, planning, and focused intent are timeless principles championed by great thinkers acros…
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3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3201: Crystal Raypole's Healthline article on "5 Toothbrushing FAQs" delves into the essentials of optimal oral hygiene, emphasizing the importance of correct brushing techniques and the right …
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Ever wondered how a simple walk around the lake can turn a rough day into a refreshing experience? Join me as I share a personal story of battling through a relentless headache by staying active, only to find unexpected joy and novelty in everyday moments. You'll hear a hilarious tale about a new recruit's first encounter with a dirt road, which se…
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Husband and Wife Dwight"Bookie" Newby and Satoya Newby discuss evolving and transitional gender roles in their relationship.By Dwight aka Bookie & Satoya
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Thriving from Within: Mental Health and Becoming Your Best Self
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In this episode of “Healthy mind, Health Life”, the host welcomes Carolyn Sophia Skoron, a passionate advocate for mental health and suicide prevention. Carolyn shares her personal journey of overcoming mental health struggles and adversity, which she detailed in her first book, “Unbreakable”. Carolyn discusses her experiences with anxiety and depr…
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3200: How to Find Joy in Unexpected Places This Summer by Dr. Kelly Flanagan on Happiness & Being Happy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3200: Dr. Kelly Flanagan explores the elusive concept of joy in "How to Find Joy in Unexpected Places this Summer," emphasizing its presence in the most challenging circumstances. Through a per…
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Vision in Action, Live! - Fulfillment Plan Evolution
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Vision in Action, Live! - Fulfillment Plan Evolution Our guest is Dr Jim Treleaven, Author, Clinical Professor UIC, CEO Via Strategy Group, Board Member, Turnaround Specialist, Speaker on his path towards Life Long Fulfillment So, do you have a vision for your life that satisfies your concept of a life well lived? How are you progressing with it? C…
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#110 -Danni Pomplun - Building inclusive and empowering yoga communities
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Danni Pomplun (@dannipomplun) is an E-RYT 500 Teacher and fearless owner of Haum SF, a LGBTQ+ owned Yoga Studio in San Francisco, CA. He was born in the essence of inclusivity and with inspiration to create a safe space for you to be as you are in all your humanness. As a sober, queer-identifying Mexican-American, community has had an immeasurable …
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Deep Dive into Thyroid Function and Health with Calvin Scheller
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From cholesterol metabolism to digestive health, Calvin sheds light on how thyroid hormones influence fat utilization, gastric motility, and nutrient absorption. They delve into the repercussions of both hypothyroidism and hyperthyroidism, exploring common symptoms like altered cholesterol levels, constipation, diarrhea, and changes in hunger signa…
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3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3199: Rediscover the beauty of experiences with Lisa Avellan's poignant reflections in "Why Memories are Better than Things." Through a nostalgic journey back to her childhood home's site, Lisa…
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Elemental Mastery: A Samurai's Meditation, Day 6: "The Circle of 5 Rings" meditation series
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This meditation, inspired by Miyamoto Musashi's "The Book of Five Rings," guides you through the mastery of the five elements—Earth, Water, Fire, Wind, and Void. Each element represents a fundamental aspect of life and strategy. Through focused breathing and visualization, you will connect with the grounding stability of Earth, the adaptive flow of…
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It’s Time To Be a Good Quitter Has anybody ever said to you, "it's good to be a quitter?” Probably Not. That’s why it’s so important today that you pay attention today. Being a good quitter isn’t an excuse. It should never be an option for making things easier. Instead, quitting is a wise choice. You choose to quit when your progress has you going …
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Wild at Heart: Balancing Animal Training, Motherhood, and Entrepreneurship
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Episode 113. This week, one of Kristen’s closest friends, Kirstin McMillan joins the podcast! Kirstin is a studio animal trainer that has been featured on ABC, Animal Planet, CBS, NY Times, and so much more! From the Circus to Hollywood, Kirstin shares her story of how she grew up and what got her into training animals. She also opens up about how …
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Welcome back to The Fit & Fulfilled Podcast & to another episode of the 'What Will People Say' series. In this episode with Reema, we discuss: Running a successful business AND being a present mom Taking messy action and figuring it out as you go along Developing financial independence as a woman Standing out in a saturated market The importance of…
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"NATO is cooking up something big" and Putin is ready for all out war | Redacted News
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A hot war with Russia is coming. NATO is cooking up something big right now. Russia is warning NATO that they are on to them. Putin just launched a massive attack against a NATO staging target in western Ukraine.By Redacted.inc
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Pillar's Principles: What is my USP and do I need to market?
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Pillar's Principles - Business Tips from Ray Pillar Topic: What is my USP and do I need to market? Hosts: Ray Pillar - CEO Molly Maid, Aurora- Naperville, Fred McMurray - CEO Westvyne Thanks to our Sponsors Westvyne, Creatively Bridging the Gap between Marketing and Technology - westvyne.com Molly Maid - Aurora-Naperville Grumpy Grandpa Candles…
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161: Own your morning with Carl Daikeler, CEO and Co-Founder of BODi
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If you haven’t listened to the podcast yet, start with this one. This morning, Carl Daikeler is on the podcast. I’ve known about him and I’ve been a fan since the early Beachbody days, doing TurboFire and Insanity DVDs in our guest room. I’ve always been inspired by his incredible contribution to the health of our world, by making fitness accessibl…
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#334: Inheritance Guilt, Overdiagnosis, Trauma Resolution
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Nick and Whitney are back and we have questions on feeling guilty for inheritating a family member's millions, whether you can be overdiagnosed by assessments, and how to resolve intrusive memory trauma. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! L…
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3198: [Part 2] Why You Should Care About Many Things by Mark Manson on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3198: Mark Manson delivers compelling insights on the risks of over-identifying with one aspect of our lives, whether it be career, relationships, or hobbies. Drawing from personal anecdotes an…
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29. The importance of your future self in weight loss with ADHD
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This is a brief episode covering why it's important and relevant to visualize your future self as part of your weight loss journey as someone with ADHD. We discuss: Why your future self is important How it helps when it comes to weight loss "Intention deficit disorder" and what that has to do with it all I hope you enjoy this quick episode! I'd lov…
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How to Motivate Yourself (and Others) to Change Any Behavior
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Do you want to know the secret to unlocking motivation in yourself or someone you love? If you want to change any behavior for the better…. Or if you’ve got someone in your life (don’t we all?!) who you wish would change… Today’s episode is for you. You’ll learn why guilt, pressure, fear, crying, threats, and ultimatums will not help anyone change,…
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Root Chakra Grounding: The Samurai's Foundation, Day 5: "The Circle of 5 Rings" meditation series
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Inspired by Miyamoto Musashi's "The Book of Five Rings," this meditation focuses on grounding and stabilizing your Root Chakra. Just as Musashi emphasized the importance of a solid foundation, this practice will help you connect with the Earth element, fostering a sense of stability, security, and strength. Through guided visualization and deep bre…
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Stand Up, Take a Step, Repeat Recipe It's the world's most straightforward recipe for success: Stand up, take a step, REPEAT! A member wrote asking how to use such simple advice best: 1) Stop whatever you are doing. Find a place where nobody will interrupt you for at least 5 minutes. 2) Focus on YOU. 3) Ask, "How is my life going?" Open your mind a…
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Dems in FULL BLOWN Freakout mode over Biden, Trump verdict IMMINENT | Redacted with Clayton Morris
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Politico says Democrats are in full-blown freakout mode over President Biden's prospect for the election. With approval ratings the lowest they've ever been, Democrats are scrambling to find another candidate to replace him.By Redacted.inc
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Lasting Change Wellness: Master Your Power, Uncover Your Confidence.
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Lasting Change Wellness: Master Your Power, Uncover Your Confidence. Today, Jeanne Gallagher and Denise Stegall interview guest Lauren Yellin Weinberg of Lasting Change Wellness. Lauren Weinberg, a speaker, coach, and facilitator, empowers individuals and organizations with heart-centered tools to continually improve wellbeing, evolve performance, …
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Breathe in peace and love while listening to this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Folding Alter", by James Crews. Folding Altar, by James Crews I carry my church with me wherever I go, unfolding the altar of a moment while out walking with my husband, pausing to pick a few dandelions gone to seed…
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Why I’m Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093
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Hey there it’s Chalene! And in this episode, I'm taking a break from my usual walk to rest up after an intense week of filming workout videos with my friend, Mia Finnegan. I’ll update you on everything, share a hilarious story about pole dancing, and if you’re walking, don’t forget to check your step count! Tune in for some laughs and fitness real …
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Send us a Text Message. Have you ever felt like your partner doesn’t love you, despite their best efforts to show it? As a relationship coach and counselor, I often encounter couples who face this very issue. In today's episode, we'll delve into Gary Chapman's five love languages to uncover why this happens and how you can bridge the gap. We’ll exp…
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Rhaina Cohen: Center Friendship and Thrive
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You know a magical connection when you feel it—that undeniable magnetism that pulls you together for a fit that's as much like home as it is an adventure. We see these sorts of connections in romcoms all the time, but they're not just relegated to the romcom realm. Magical connections happen in friendships, too, and Rhaina Cohen wants to dignify th…
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3197: [Part 1] Why You Should Care About Many Things by Mark Manson on Optimizing Life
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3197: Explore the crucial concept of "identity diversification" in Mark Manson's insightful narrative. Delve into how diversifying what we value - much like diversifying investments - can preve…
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