Best Balancedhealth Podcasts (2024)

1
The Harmony of Nature : The Unveiling Within 14:41

3h ago14:41

14:41

The beauty of nature is endless, and when we catch it at the right moment can truly feel breathtaking. This episode dives into my experience traveling in the rainforest of Costa Rica and experiencing nature in a raw form. Make sure to tune in if YOU have every had the profound connection that comes from surrounding yourself with all living beings. …

1
Clearing and Rebirth : Themes for the Collective 16:13

28d ago16:13

16:13

Every journey has an opportunity for growth and transformation. Join us as we dive into a very personal experience and the meaningful messages shared with the collective. A deep dive into contemplating the world's challenges, highlighting the importance of compassion and empathy in the face of darkness. 00:00 A journey to the Rainforest of Costa Ri…

1
Soulful Reflections: When You Know You are Meant For More 17:02

1M ago17:02

17:02

Did you ever get the feeling that you are meant for more in this life? Did you ever question.. Is this all there is? This episode details a moment in time when I was asking exactly that same question. Come with as as we search for meaning in all the things we do, and as well infuse meaning into all parts of life! 00:00 Introduction 03:22 Shifting P…

1
Walking Through Discomfort Onto your Intended Path 17:18

2M ago17:18

17:18

Have you ever experienced a time when you were very uncomfortable in life? A time when nothing seemed to be right - everything from your relationships to your job, all things felt like they were asking something of you. This episode details my story of this discomfort, and walks through a time when I needed to embrace an unknown path. What path wil…

1
When Your Soul Says Yes: The Magnetic Pull of the Divine 28:21

2M ago28:21

28:21

Have you ever had one of those moments when your soul says “YES” before you even have a chance to think…. I had one of those this past Fall. It happened when I least expected it and resulted in a very transformative experience. It has taken a while to fully process this one for me, and it is definitely a vulnerable share! But I'm so excited to brin…

1
Episode 69 : From Stress to Serenity - A Journey of Meditation for Intuitive Souls 18:53

3M ago18:53

18:53

In this episode, I share my personal journey from being stressed out and anxious to accessing finding inner calm. When did I finally decide it was time to do something about the angst I was feeling? When did I finally give myself the permission to change and grow, and most importantly, how did I get there. 00:00 Introduction 01:33 Recognizing Anxie…

1
Transforming Ourselves and Guiding Our Children: Nurturing Healing and Growth in Parenthood 17:09

3M ago17:09

17:09

Join us in this episode as we explore the transformative journey of parenthood, personal growth, and healing. We discuss the challenges and rewards of personal transformation, the shift in collective consciousness, the evolution of parenting and society, and the power of emotional sensitivity and mindfulness. We also delve into the importance of re…

1
Unveiling Soul Connections: Exploring Relationships and Life Lessons 21:42

4M ago21:42

21:42

In this episode 'Unveiling Soul Connections: Exploring Relationships and Life Lessons'! In this captivating episode, we embark on a journey into the fascinating realm of relationships and the profound lessons they teach us. Get ready to dive deep into the intricacies of human connections and discover the hidden gems of wisdom they hold. Have you ev…

1
Your Path will find you : Embracing Intuition and Spiritual Experiences 13:17

4M ago13:17

13:17

In this episode, we explore the importance of developing your intuition. In one of the most vulnerable shares to date, we discuss a very mystical experience, the events leading up the this experience as well as the following impact it created. How can you tap into a more "tuned in" version of you, and create the peace and joy in your life you have …

1
Awakening to Your True Self: Embracing the Journey of Self-Discovery 11:37

4M ago11:37

11:37

In this episode, we explore the journey of self-discovery and finding the real you. It delves into the process of unraveling false beliefs and searching for truth. We reflect on the conflict between new understandings and old beliefs, as well as the fear of change and rejection. The episode discusses the transformative journey of awakening to the r…

1
Episode 64 Exploring the Akashic Records with Dani Margeaux 29:22

6M ago29:22

29:22

1
The Empathic Experience: Understanding, Embracing and Protecting Your Energy 22:20

6M ago22:20

22:20

In this episode, we discusses the concept of empathic experience, explaining it as an ability to feel and comprehend other people's feelings or emotions. Insights about how energy interconnects us, and the impact of negative and positive energy on empaths are extensively discussed, drawing from personal experiences. We review coping mechanisms, tou…

1
The Road to Impact - Somatic Healing with The Cour Experience 43:02

6M ago43:02

43:02

In the discussion, two special guests, Debbie and Marcy from 'The Cour Experience' join us to discuss their transformative work focusing on generational impact, healing, and spirituality. Both Debbie and Marcy each share unique stories of their personal journeys that led them to this path, underscoring the various domains they cover, including teac…

1
You are Meant For Peace: The Power of the Breath 21:18

6M ago21:18

21:18

Did you know that you are meant for peace? Meant for joy? YOU are meant to access that within. It has always lived there, but sometimes is hard to access. Come find the path with us! In this episode we discuss: 1.) The science behind breathing 2.) How certain patterns of breath and mantra connect all religions and cultures around the world. 3.) How…

1
Protecting Your Life Mission: The Energetics of Impact 15:46

7M ago15:46

15:46

Thriving Souls: Stepping into Your Highest Purpose In this episode, we continue our three-part series on stepping into our highest purpose and serving others. We discuss the energetic blocks and challenges that arise when trying to level up and make an impact. The importance of setting intentions and creating boundaries to protect our projects is e…

1
The Energetics of Money : Calling in Abundance 12:12

8M ago12:12

12:12

In this podcast episode, we delve into the energetics behind money and explore how our beliefs and experiences shape our relationship with wealth. We discuss money blocks, childhood influences, past life experiences, and the power of intention and visualization in manifesting abundance. Join us as we explore the transformative journey to unblock th…

1
Overcoming Roadblocks on the Journey to Serving Others and Making an Impact 17:06

8M ago17:06

17:06

Episode 1 of this three-part series, we explore the concept of sharing your message, spreading your light, and stepping into your highest purpose in the context of serving others. We discuss the importance of upleveling, releasing blocks and ancestral trauma, and overcoming fear of being seen as an impact-maker. We encourage you to reflect on their…

1
Breaking the Cycles of Generational Patterns: Generational Healing (Solo Jam) 12:35

8M ago12:35

12:35

A spiritual journey is also a healing journey for many. Today we discuss the concept of generational healing. This is fo the cycle breakers, the healers and those dedicated to doing things in a new way for yourself and for the next generation. In this episode: 1.) How do traumas and old emotions continue from your past and from your ancestral past …

1
Energetic Blocks on Your Spiritual Journey 23:00

8M ago23:00

23:00

For many who are on a spiritual journey, blocks on your path come up frequently. May times are being asked to clear our old ways, patterns of thought or old emotions to allow new growth. This process can be confusing, and painful as well. It is never easy when you are in the middle of things but it is so necessary to continue on your path and allow…

1
Awakening to Your Spiritual Journey 19:01

8M ago19:01

19:01

If you are a listener here, you may be well versed with the spiritual, or starting to dip your toe in to have a deeper understanding of your spiritual journey. We are here to support you! In this episode: 1.) Signs you are on a spiritual journey 2.) How messages and downloads happen 3.) Connecting with yourself and your intuition Life Energy Breath…

1
Energetic Protection in Motherhood 15:36

9M ago15:36

15:36

Navigating motherhood for yourself and or your spiritually open child. In this episode: 1. The basics of energetics for life and home 2. Knowing when to call in divine healing and protection. 3. Tools and practices for weaving spirituality into day-to-day family life Life Energy Breathwork and Meditation - Free Download Book a Synergy Soul Session …

1
Having an Energetically or Spiritually Open Child :Navigating Spiritual Motherhood 15:14

9M ago15:14

15:14

When we are in tune with spirit and with our own intuition, we are also sensitive to the fact that others might be as well. Sometimes those "others" are our own children. The tools we use may change according to what your personal experience is and what your children are experiencing. There is no handbook to motherhood, but especially not when that…

1
Spiritual Motherhood :Guiding the Light of the Next Generation (Solo Jam) 19:27

9M ago19:27

19:27

Motherhood can be tricky business, it is challenging and amazing and allows us to expand in ways we never thought possible. One of the tools that can also be used in motherhood is spirituality. So many times the insight gained from tapping into your intuition can guide you in a way you would've never thought of on your own. In this episode: 1. Why …

1
Bravely Stepping onto Your Soul's True Path : Living a Soul-Led Life with Master Intuitive Nikki Novo 1:04:52

9M ago1:04:52

1:04:52

We welcome Nikki Novo, Cuban-American, best-selling author, and master intuitive reader. As seen in so many of her famed readings, the true path of the soul is something she is quite familiar with. She is dedicated to helping others remember their soul's true path. We discuss this and so much more as she shares her newest #1 Best Selling Book "Soul…

1
Rewiring your Subconscious to step into your Limitlessness with Intuitive Mindset Coach Mindi Huebner 42:50

10M ago42:50

42:50

Many of our daily habits and experiences are on autopilot. They are stories we tell ourselves. They are unseen expectations we hold. They are the ceilings we didn't know we created for ourselves, outwitting the natural flow of abundance we are meant for in this life. They are the subconscious. But what happens when we challenge the program.? When w…

1
Awakening to Love : Letting in The Greatest Transformer 28:15

10M ago28:15

28:15

Love. It can be harmonious. It can be a challenge. It can be a painful teacher. It can lead us to place bars on our heart so no one has the chance to come in. If we are in the place where love lives, what would happen if we let it in fully? In this episode we discuss: 1.) Love as a divine force 2.) The powerful energy of love 3.) What happens when …

1
Spiritual astrology- Unlocking your life mission with Cait Possehl part 2 25:36

11M ago25:36

25:36

1
Spiritual Astrology - Unlocking your life mission with Cait Possehl Part 1 32:42

11M ago32:42

32:42

Have you ever wondered about the true mission of your life? Have you ever looked up to the sky and marveled at it's wisdom, or wondered what our ancestors thought when looking at the stars above? On this 2 part episode we have Caitlyn Possehl, an intuitive and astrology combining her beautiful gifts together to give insight into the path of our liv…

1
Lighting Up The Path To Your Soul's Purpose with Jennifer Regular 26:21

12M ago26:21

26:21

We are all here for a reason, for a purpose. There are many of us bursting with the need to help others, to heal others, to speak publicly, to stay true to ourselves in a way that we haven't yet done. These are all clues leading us down our soul's true path. If we are listening closely, we know when we are veering off path. We know when we are not …

1
Part 1: The Physical, Emotional and Energetic Transformation of Breathwork with Jessica Marie 26:59

1y ago26:59

26:59

If you have ever needed a method to connect more deeply to yourself and release stuck emotions and old energy, we have the episode for you! Our guest expert - Jessica Marie joins us to discuss all the juicy details of breathwork. It was SO juicy in fact - we needed 2 episodes. In this episode: 1.) What happens physically when you breathe more deepl…

1
Part 2: How Breathwork Opens the Back Door to the Subconscious with Jessica Marie 29:39

1y ago29:39

29:39

In part -2 of this discussion, we dive deep into the experiences that occur during breathwork and the TRANSFORMATION that happens on the other side of the experience. Our guest expert - Jessica Marie joins us to discuss all the juicy details of breathwork. In this episode: 1.) Why breathwork allows you to access deeper parts of your subconscious mo…

1
The energetics of healing - The Secret of Getting into Flow and Out of Feeling Stuck with Missy Ozeas 36:27

1y ago36:27

36:27

In this episode, we have Missy Ozeas, an intuitive and energy healer. We needed ALL. THE. DETAILS. on energetics and how this specific type of healing works. We go deep! Quantam physics - Root causes for disease / illness - Past trauma - whew! Missy works with empathic souls all over the world to clear their limiting beliefs, trapped emotions, and …

1
Decluttering From the Outside In: With Clutter Boss Jess Marcy 25:48

1y ago25:48

25:48

We all have clutter. The physical clutter (school projects, amazon boxes, the latest junk mail)... that is the part we see and touch. But what about the stuff on the inside? You know - like the painting Great Aunt Daisy gave you when you were a teenager and now it will live infinitely in your basement? We all have clutter:) For some people, theirs …

1
What to do When You Feel Disconnected or Alone - Tapping in Now with Meryl Hayton 42:42

1y ago42:42

42:42

I know as ambitious mamas, we are always reaching for that next level - that next healing place, that next goal. The reality is, sometimes “old stuff” comes up no matter what, even if the timing is bad. In fact - it seems like when we are pushing forward and really trying to expand, that is when it loves to come out the most! The self criticisms, t…

1
How Staying in Curiosity and Playfulness Forges the Path To Your Deepest Knowing : A study in Masculine and Feminine Balance. (Solo Jam) 34:05

1y ago34:05

34:05

How often do you allow yourself to play? Through the lens of playful curiosity, we often allow ourselves to reach into the space of flow and creativity. Through this very open window, we are able to bring forward ideas and download the divine intent for our project, path, or intention of our focus. In this episode: 1.) How the Divine Masculine and …

1
How to stop Using Food as a Coping Mechanism when Life is Stressful. 32:46

1y ago32:46

32:46

We all have different coping mechanisms that develop over time. Some are imprinted from childhood and continued through life. Others we drop and pick up new ones, sometimes as ways to escape and sometimes as ways to cope with what is happening in life. Love it or hate it - FOOD is always something that comes into the equation when emotions run high…

1
Episode 39: Spiritual Awakening 101 33:16

1y ago33:16

33:16

It gets real on this episode diggin' in on WTAF is happening during a "spiritual awakening". Everyone has their own experience, but each of us is meant to awaken at some point in life. Through what I have read and learned, Each of us will have different opportunities presented to us at different crucial times in life to wake, crack open, and rememb…

1
Empowering yourself in HEALTH, LIFE and SPIRIT: When You're Sick and Tired of Being Sick and Tired 26:55

1y ago26:55

26:55

Chronic illness is so common and many of us have struggled with the effects of a chronic illness personally or with a loved one. As a nurse practitioner, this subject is very close to my heart and my guest this week has a special perspective as she struggled with lyme disease and mold illness personally, and now helps others navigate their wellness…

1
Stepping Out of Patterns of Avoidance: The Impact of Healing at the Soul Level 34:03

1y ago34:03

34:03

Do you ever feel called to something? It could be a career, a way of being or a place. But many people have times when they felt a pull they couldn't deny. How do we follow the magnet drawing us nearer to what is intended for us? More importantly, how do we address the blocks that come up on the path leading to our future? This is an opportunity to…

1
Breaking Cycles and Healing Generations: The Secrets to Revealing Your True Life Mission 21:18

1y ago21:18

21:18

Have you ever decided you were doing things differently? Have you ever broken the unspoken "rule" within a family dynamic or relationship? Have you researched to learn new ways of doing things so you could interact differently within your relationships? Have you been criticized for not going with the expected way "things have always been done". If …

1
Overworking and Over-giving, How To Stop Abandoning Yourself and Find Balance 26:15

1y ago26:15

26:15

Balance. It might seem elusive to some. As moms, business owners, coaches and healers we have a tendency to give a lot. We have a tendency to work a lot. We know our value, but sometimes struggle to know our true worth. In this episode, we welcome special guest Devora Berkowitz, a medical intuitive and energy healer, and life coach. She works deepl…

1
Whole and Well From the Inside Out: A Functional Medicine Approach 1:45

1y ago1:45

1:45

How does disease present in everyday life? Are we living and surviving or THRIVING? Our next guest, Dr. Lara May is a functional medicine practitioner and energy healer. Her unique insight into the root cause of disease takes a different level of perspective. What do you do when you feel like you are doing EVERYTHING right and still not getting bet…

1
Connecting To Your Spiritual Gifts To Step Into Your Highest Purpose 25:00

1y ago25:00

25:00

What does it look like to have a spiritual gift? (hint - everyone has one) Are you listening to divine messaging that is meant for you? For some of us with different gifts, it can be jarring and isolating to begin to open up to the gifts we were given. But, when you are divinely led - you know in your heart it isn't wrong. Sometimes old programs di…

1
Breaking Down Money Blocks To Step Into Thriving with Juliann Gumulak -Smith 22:33

1y ago22:33

22:33

As moms and ambitious women, we are not immune to the stressors of life. One of the most significant stressors for ALL walks of life is money. If you have ever been afraid to open your credit card statement or didn't know where to start when it comes to how to save money - the stress of this fear can cause a ripple effect and can compound over time…

1
Seeing Through Negativity and Manipulation To Walk Your True Path 16:06

1+ y ago16:06

16:06

This episode is brought to you courtesy of an insane dream followed by divine wisdom in the aftermath. The take-home message? Watch what you are consuming. Did you ever wonder if all the input you expose to your consciousness daily had an impact you were unaware of? Did you ever feel that there was a hidden agenda ... break out your inner conspirac…

1
Rewiring Your Nervous System To Break Through Set Patterns with Rachel Posner 31:08

1+ y ago31:08

31:08

The science and artistry of the connection between our bodies, minds, and souls are hard to explain for some. But NOT for our most recent guest, Rachel Posner. Rachel is a yoga therapist and mindfulness coach helping people reduce stress, build resilience and thrive. This episode breaks down the steps to rewire your nervous system. Have you dealt w…

1
Working with The Law of Attraction to Find Wholeness Within 31:51

1+ y ago31:51

31:51

Our guest Carla Salteris joins us for a discussion on The Law of Attraction. What are we calling into our lives? When we are not connected to ourselves, how does this show up in life? If you ever feel that you are trying to fill a void, which we do in many ways (food, sex, netflix binges etc.) ... how to fill that void with something meaningful, wh…

1
Releasing Generational Blocks To Find Your True Path 0:02

1+ y ago0:02

0:02

As moms and women who shine their light, we are meant for greatness. We are meant to do impactful things, and we KNOW this deep down in our souls. In this knowing, we also have times when we cannot seem to walk the right path, or the goal we continually focus on still seems out of reach. If this frustration has happened to you, you are not alone! I…

1
Episode 26: How to step out of the stories you tell yourself - Chronicles of a bad day 19:08

1+ y ago19:08

19:08

When your life is a sh*t show .. sometimes we tend to go straight into story mode. " I shouldn't have done that" "I know I can do better" "I'm the worst mom" We all do it. The doubting and blaming! But, as moms and those who are ready to shine our lights brightly, sometimes it is up to us to have these terrible days and set the example for exactly …

1
Episode 25: 2023 Vision - Love - Waking - Dreams Fulfilled 22:39

1+ y ago22:39

22:39

Opening up and sharing my intuitive gifts we dive into 2023, looking ahead into the vision for this year. The themes present are LOVE, SPIRITUAL AWAKENING, and FULFILLED DREAMS Tune in to hear all about 2023, and most importantly how to keep the fears away and stay true to yourself in presence and love. links: Free meditation: https://signup.synerg…

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