Best Bovill Podcasts (2024)

1
Episode 89: Love yourself and carry less weight - With Dr. Nisha Khanna 49:54

10M ago49:54

49:54

This week we are welcoming my friend, the beautiful Dr. Nisha Khanna to join us on the PS I Love Me podcast. A medical doctor who has furthered her studies in ayurvedic medicine, integrative medicine, functional medicine and mind body therapies bridging the gap between eastern and western practices. WHAT A GIFT! Today Nisha is going to be bringing …

1
Episode 88: Full throttle - with Jessica Hayes 1:04:57

10M ago1:04:57

1:04:57

This week we are welcoming the incredible Jessica Hayes to PS I Love Me Podcast. Over the past two years Jess has gone FULL THROTTLE into the world of self love and in today's episode you're going to hear allll about it!! From taking Gina Swire's Body Harmony course, to joining the Infinite Self Love Coaching Academy, to enrolling in Multi-Orgasmic…

1
Episode 87: Healing the mother wound – with Nicky Clinch 1:07:02

11M ago1:07:02

1:07:02

Nicky Clinch’s book Surrender came to me at the darkest point of my life. It was recommended by one of my best friends and I read it in four days. I did all the exercises and it helped me so much. So, I am absolutely thrilled to be bringing you Nicky’s profound wisdom in this illuminating and transformative conversation on surrender and healing the…

1
Episode 86: How to discover your soul aligned body – with Andrea Nicholas 33:41

12M ago33:41

33:41

In today’s episode I talk to my glorious friend Andrea Nicholas. Andrea is a woman's mentor and the most exquisite vocal alchemist I've ever come across. We discuss our experiences with: -Body acceptance -Body positivity -Body dysmorphia -Body neutrality We share what it means to discover your “soul aligned” body (hint – it’s a total gamechanger). …

1
Episode 85: How to see yourself through the divine lens 41:58

12M ago41:58

41:58

We can’t escape the way we look. It’s with us 24/7. So the relationship we have with our appearance - and how we think others perceive us - is hugely significant. It plays a massive role in our lives. In this episode, I describe two completely different ways of starting your day. I break down how each choice impacts your day, your future and the li…

1
Episode 84: What’s it REALLY like training in the Coaching Academy?! – with Leonora Bovill 34:49

1y ago34:49

34:49

Wish you could have a peek behind the curtain and see what happens when you train to become a Self Love Coach? You can! Peek away by bringing your lovely ears to this very special PS I Love Me episode, where I chat to the wonderful Leonora Bovill. Leonora shares her experience of training in the Infinite Self Love Coaching Academy. She dives into w…

1
Episode 83: Loving Me - a conversation with The Happier Life Project 59:57

1y ago59:57

59:57

This week’s podcast is a special episode in collaboration with The Happier Life Project – My Possible Self's in-house podcast series presented by fellow Lancashire lass Gabby Sanderson. I talk about simple strategies for self-love and self-care, whilst offering tips on how to detach from negative thoughts and critical self-talk. I also describe som…

1
Episode 82: What becoming "multi-orgasmic" actually means... 16:02

1y ago16:02

16:02

This juicy lil quickie is POTENT AF. I answer everything you want to know about what becoming "multi-orgasmic" feels like and how it transforms all areas of your life. The more pleasure you can trust, receive and hold, the more wealth, joy, and abundance you can trust, receive and hold. In this episode I share: How I define the term "multi-orgasmic…

1
Episode 81: When you need more money - do this! 37:37

1y ago37:37

37:37

I recently got asked: "What do I do when I don't feel like I've got enough money? " Is this question burning a hole in your pocket? Let me sew that up for you so you can receive, hold, and enjoy more money. 1. The first step is to open to receive. I invite you to grab your journal and write down all the different ways you could receive money. Writi…

1
Episode 80: Pleasure, presence and purpose – with Gina Swire and Leola 52:50

1+ y ago52:50

52:50

Sex. Money. Pleasure. Tantra. Edges. Consent. Safety. Sovereignty. Wealth expansion. Eroticism. Joy codes. We talk about it all. The light. The shadow. And everything in between. This special episode is a co-host, airing on both PS I LOVE ME and TALK TANTRA TO ME WITH LEOLA Get ready to travel through many landscapes… - What it’s like being a model…

1
Episode 79: How to avoid getting stuck in anxiety and fear whilst healing 21:26

1+ y ago21:26

21:26

I recently received this question from a beautiful member of my self-love community: “I’m trying to allow my feelings and help them to guide me, as I’m going through some deep healing at the moment. How do I do the work but not get lost in anxiety and fear? I've started therapy and I just can't switch my feelings off. I'm an empath (and then some!)…

1
Episode 78: Have you done a life audit yet? 2022-23 - here’s mine! 42:52

1+ y ago42:52

42:52

Every year in my Sexy Self Love Soirée, we do a ritual. We reflect on the past year… and set in motion the magic we are ready to create in the cuming year… We make sure our goals are multi-orgasmic, multi-fun, and multi-exhilarating. We do this by aligning our cells with pure love, presence, and pleasure. In this special podcast episode – the 11th …

1
Episode 77: Learning how to self-soothe - with Lauren Elizabeth 43:31

1+ y ago43:31

43:31

I know this episode will strike a chord with so many. Lauren shares her experiences with: - heartbreak - ending a marriage - anxiety - depression - constantly feeling too much or not enough - learning how to soothe her inner child With deft insight and inspiring vulnerability, Lauren explores how self-love has helped her to cultivate a centred, lov…

1
Episode 76: The womb is a carriage of infinite love – with Grace Prosser 1:06:18

1+ y ago1:06:18

1:06:18

Grace’s journey is insanely inspirational. This episode is going to blow your mind. “When you tap into your womb, you bring something back online. Stepping into the power of the womb is truly the deepest self-love you can give yourself.” Grace Prosser helps women unapologetically step into their higher power, expand their unique gifts and activate …

1
Episode 75: Kambo, self-love and the collateral beauty of grief – with Laura Bam Bam 56:53

1+ y ago56:53

56:53

This episode is filled with wonderful advice on processing grief, a deep dive into the healing power of Kambo, healing techniques you can practice at home, and profound insights that will blow your socks off. Topics explored include: - The health and well-being benefits of Kambo - Processing grief at a younger age - How losing a parent can expand y…

1
Episode 74: Growing up queer in a fundamentalist Christian family - with indigenous somatic sex educator Sherika Tenaya 55:43

1+ y ago55:43

55:43

I met Sherika Tenaya at ISTA and our conversations blew me wide open. Sherika is a member of the Southern Sierra Miwuk Nation, from the Ahwahneechee Kootzaduka'a clan, the original First Nations people of what is now colonially referred to as Yosemite National Park. It’s a huge privilege to have Sherika on the podcast to share what she and her ance…

1
Episode 73: Self-love is the ultimate expression of sexuality – with Josefina Bashout 18:53

1+ y ago18:53

18:53

Today's episode is a juicy extract from a super potent conversation I had with the amazing Pussy Priestess Josefina Bashout when I was on her podcast. I felt called to share this with my community because it contains some beautiful insights into how self-love impacts your sexual expression. We talk about: - Sexual play - What happens at Temple Part…

1
Episode 72: Becoming Multi-orgasmic AF 42:57

1+ y ago42:57

42:57

We've had such a massive response to the taster session, that we've decided to give this value out further and wider. This needs to be heard. We want the world for our children's, children's children to grow up where sex is not taboo. One where youngsters are taught about the sacred ritual of sex for wellness, healing, connection and how it looks n…

1
Episode 71: Friendship, orgies and overcoming the abandonment wound - with my cosmic Co-pilot Osha Key 1:09:50

1+ y ago1:09:50

1:09:50

In this episode I am joined by one of my best friends in the whole wide world, angel, Sister, human from all the other realms… Osha Key. Osha is transformational coach, business mentor, shamanic healer, author, speaker and founder of the KEY Method. Osha helps ambitious people master their next level in business, life and beyond by aligning the sou…

1
Episode 70: Passion, purpose and parenthood – with Sally Fazeli 1:03:12

1+ y ago1:03:12

1:03:12

This episode is an absolute joy! Spiritual mentor Female Somatic Embodiment Coach & EFT Tapping Practitioner, Sally Fazeli, shares her captivating journey. From artist, dancer and fashion influencer, to honouring her soul’s calling to support women through spiritual tools and somatic techniques. We dive into a huge range of topics, sharing all the …

1
Episode 69: Sacred Kink - with Dr Cat Meyer 1:08:52

1+ y ago1:08:52

1:08:52

Episode 69 just had to be kinky. So who better to interview than Dr Cat Meyer, a sex and psychedelic-assisted psychotherapist who helps people create erotically inspired lives through sex, love and yoga. In this no-holds-barred conversation, we explore a bounty of juicy topics whilst sharing our personal experiences of kink, desire, sex and self-pl…

1
Episode 68: How trust is vital to self-love 32:37

1+ y ago32:37

32:37

In this very special episode, I am sharing Chapter Three of my book PS I Love Me because… Drum roll please… It’s my book’s first birthday!!! On 30th September, my book PS I Love Me will be one! I am so proud of what she’s achieved in her first year of being out in the world and all the lives she has touched. It makes me SO happy when you tag me in …

1
Episode 67: When you stop micromanaging life and surrender, MAGIC HAPPENS! 10:04

1+ y ago10:04

10:04

It can be easy to fall into the habit of micromanaging our lives. But when we surrender, things begin to flow in the most amazing way. I thought I was in a state of surrender until I actually surrendered and experienced the difference! Since I entered this fully surrendered state, EVERYTHING has shifted. The most exciting things are happening in al…

1
Episode 66: Burning Man 2022 - A wild and sexy pilgrimage! 58:50

1+ y ago58:50

58:50

In this solo cast, I share some of the most intricate, intense, insane, innovative, incredible, inspiring, impossible Burning Man experiences from 2022. Get ready for a wild ride… Burning Man gives you what you need, and what you didn’t know you needed. It is as challenging as it is expansive. From seeing ex-boyfriends, navigating extreme weather, …

1
Episode 65: When you back yourself, magic happens - with Kirstie Norris 35:47

1+ y ago35:47

35:47

“Back yourself in every area of your life, in everything that you do. And if you’ve got a burning desire, just go and do the things you love” ~ Kirstie Norris You are not going to want to miss this episode. I am joined by the wonderful Kirstie Norris as she guides you through her journey – from discovering her personal magic to taking the leap and …

1
Episode 64: Burning Man - a sacred portal 7:20

1+ y ago7:20

7:20

I felt called to share this conversation we had in our team meeting about Burning Man!! 🔥😍🥰 The ceremony of the burn officially started quite a few weeks ago all around the country!! There are sooooo many layers that goes into the planning of the burn. It’s nothing like your usual festival… It’s everything and more. There is no schedule as such, mo…

1
Episode 63: 42 Years in the Matrix - with Queen Elizabeth 49:58

1+ y ago49:58

49:58

There is nothing quite like hearing someone’s personal story... Their journey through the challenges that made them who they are today. The insights. The revelations. The invitation to be braver in our own lives. To show up. To take the leaps that land us in a whole new reality – one that makes us feel more alive and aligned than ever before. This …

1
Episode 62: Motivational episode - what would you do if you knew you couldn’t fail? 31:03

1+ y ago31:03

31:03

This episode is a wake up call that will massively inspire you. We are here for a limited time and every day is a chance to be/do/have/say/create something incredible. I felt called to record this after the sudden passing of a dear community member. If listening to this sparks a desire to do something transformational, enrolment is CURRENTLY OPEN f…

1
Episode 61: How to call in a conscious power couple relationship – with Persia Lawson 45:58

1+ y ago45:58

45:58

This episode is bursting with great advice, vulnerable shares, and a uniquely potent thrilling energy! Come and join us on this powerful frequency. We recorded a few days before Persia’s wedding and the vibe is magical. Get ready to tap into some super juicy love codes. We discuss how the key to calling in a conscious partner lies in working on you…

1
Episode 60: How to End the War with your Body – with Nina Manolson 46:08

1+ y ago46:08

46:08

In today’s powerfully healing episode, Nina Manolson shares her extensive wisdom on how to cultivate a loving, peaceful relationship with your body. Her message stacks on everything I teach so so so well. It’s music to my ears and she also has such a creative way of sharing these codes. I loved having her on. This episode is a must-listen. Send it …

1
Episode 59: “Dad Codes” – Healing the father wound, with Gary Reid 55:31

2y ago55:31

55:31

If you’ve read my book, you’ll know that my dad died when I was 24. His passing was a huge catalyst that set me on a journey of self-discovery. Part of my self-love healing has involved working on triggers caused by my dad leaving and starting another family when I was a child. A few months ago, when I went on Regan Hillier and JuanPa’s incredible …

1
Episode 58: Discovering tantric alchemy – with Nadine Lee 45:37

2y ago45:37

45:37

Nadine Lee is the founder of Tantric Alchemy. She initiates women into the tantric arts, coaching clients about sacred sexuality and embodied leadership through mentorship, courses and events. Today she is sharing her bountiful wisdom and sacred secrets with us… “Life is supposed to be blissful, ecstatically orgasmic, creatively abundant, spontaneo…

1
Episode 57: Why it’s hard to invest in yourself 48:05

2y ago48:05

48:05

Despite all the money we spend on fashion, entertainment, food, hobbies etc, people frequently have blocks around investing in themselves. There is a lack of trust in whether the investment will be worth it. In this solo ep, I discuss what the most common reasons are and why we find it so much easier to spend money on others – children, partners, f…

1
Episode 56: Self Care Expansion - with James Carson 1:19:41

2y ago1:19:41

1:19:41

Buckle your seatbelts for an episode positively spilling over with juice and aliveness! My conversation with holistic health and wellness coach, James Carson, could not have been more of a pleasure. He shares his personal journey with such wit and candour; his openness and wisdom will crack your heart wide open. He offers beautiful daily gratitude …

1
Episode 55: What happens in Egypt definitely doesn’t stay in Egypt - with Kim Mellor & Julia Shepley 1:19:13

2y ago1:19:13

1:19:13

Welcome to a very special episode with my bestie Kim and Soul Sis Julia as we share our downloads from Egypt. Listen for a deep transmission of what it’s truly like to collapse timelines... We unpack and unravel the wisdom we gained from our Egyptian adventures. Join our deep reflections on all the major points of magic. From the beauty of swimming…

1
Episode 54: Happy birthday PS I Love Me Podcast - 37 things I’ve learned this year 1:05:37

2y ago1:05:37

1:05:37

Today is PS I Love Me’s birthday!!!! Happy first birthday lovely podcast! To celebrate all you AMAZING listeners, I recorded an extra special episode, inspired by the sizzling hot insights I downloaded when I turned 37. Get ready for joy codes galore!!! I talk about… - Relationships, pleasure, sex magik, threesomes, overcoming blocks and learning t…

1
Episode 53: Food freedom and body love – with Victoria Kleinsman 58:49

2y ago58:49

58:49

This episode is exploding with hot, tasty, utterly VITAL truth bombs which will REFRAME and REWIRE your entire thinking around food and dieting. This hour is an exquisite GIFT for your mind, body and soul. So much so, that I wish we had a time machine and travel back to give these insights to every school child throughout the ages - so that their f…

1
Episode 52: The practice of receiving - a guided meditation 30:19

2y ago30:19

30:19

Thank you for giving yourself this gift and being here for todays episode... if you feel you need some nourishment, some healing or peace, I invite you to join me and set the intention to allow yourself to receive. Guided tasks I take you on throughout this episode: - Take yourself back to the time where you felt the best in your life. This could b…

1
Episode 51: Tantra and the secrets of the Yoniverse – with Shaft Uddin 50:57

2y ago50:57

50:57

“We massage every other part of our body, but not our yonis, yet this is where so much tension and trauma are stored.” Dubbed by Vice as the ‘Tantra Sex Guru’ and the Times Magazine as a ‘Sexpert’, Shaft Uddin works as a conduit for awakening the goddess within women through tantric massage and coaching. Shaft’s energy is infectious. Expect champag…

1
Episode 50: A huge permission slip, a near death experience and changing the way money works! With Jonathan Barry 43:47

2y ago43:47

43:47

Today’s guest is hugely inspirational. Jonathan Barry does epic work for the planet as a social entrepreneur, author and speaker. In our conversation, Jonathan shares beautiful insights about his journey of healing from the trauma of sexual abuse and how every business he has ever created has come to him in his daily meditation practice. This episo…

1
Episode 49: MANIFESTED - with our mentors Regan Hillyer and Juanpa Barahona 1:01:02

2y ago1:01:02

1:01:02

You do not want to miss this episode as Kim Mellor and I literally step into our vision board with our biggest podcast guest manifestations to date. We are joined by the incredible Regan Hillyer and Juan Pablo as we explore what Releasing into Abundance means and how to ‘trust the yes’. In this episode, we remind you how it is possible to create a …

1
Episode 48: Your self-love questions answered, with Heather Etheridge 51:28

2y ago51:28

51:28

If you… - want more self-love in your life - experience blocks around investing in yourself - struggle with limiting beliefs around money - don’t know how to lean in when presented with opportunities - love hearing other women’s self-love journeys - want to hear a single mum’s experiences with self-love, money and parenting - are curious about my 1…

1
Episode 47: Plant medicine, Peru, purging & profound uplevelling, with Kim Mellor 59:11

2y ago59:11

59:11

Welcome to a super special episode of ‘Soul, I Love Me’. Co-hosted with my bestie Kim Mellor where we share our MAHOOSIVE LEVEL-UPs from Regan Hillyer and JuanPa’s amazing Releasing into Abundance retreat in the sacred valley of Peru. - All the intimate details - Our profound takeaways - Plant medicine codes, wisdom and new technology - Mischief an…

1
Episode 46: Inspired self-love-led parenting tips with Anaeka Nathwani 47:14

2y ago47:14

47:14

Anaeka is a member of my 12 Step Self Love Transformation sisterhood and it’s been such a pleasure watching her flourish. This episode starts with a beautiful exploration of Anaeka’s self-love journey. We then dive into her hugely inspiring parenting tips (timestamp: 14.00 minutes) where we discuss spiritual parenting techniques that you can try wi…

1
Episode 45: Whose advice should you listen to? 10:41

2y ago10:41

10:41

We all get unsolicited advice. Sometimes it clouds our intuition, leaving us feeling confused and disconnected from our inner wisdom. Advice is inevitable - from people who want the best from us, people with strong opinions, people who want to 'help' - but it can be hard to know who to listen to and when. This episode makes it super simple: always …

1
Episode 44: There’s No Transformation Like a Self-Love Transformation - With Kirstie Norris 1:08:07

2y ago1:08:07

1:08:07

You are not going to want to miss this episode. It shimmers with the most delicious, funny, heart-expanding and deeply relatable conversation with the wonderful Kirstie Norris. I set the coaches in my Infinite Self Love Coaching Academy the task of capturing their self-love journey with an Instagram reel. Kirstie more than delivered with her incred…

1
Episode 43: Vulnerable Solo Podcast - rejection protection and dealing with shame 42:53

2y ago42:53

42:53

If you’ve ever struggled with rejection, if you’re carrying extra weight and don’t understand why, if you struggle to connect to others when you’re experiencing shame, this episode is for you. After mentioning something I call “rejection protection” in a previous episode, so many of you got in touch to ask me to expand on it. So I am dropping into …

1
Episode 42: What is womb healing and how does it help us? - With Sarah Flynn 41:52

2y ago41:52

41:52

This is a MUST LISTEN TO episode!!!!! I am soooo excited for you to listen to Sarah’s amazing and deeply inspiring journey. You’ll also get to experience a hugely powerful womb healing meditation. Womb healing meditation – 20.47 Here are some quotes from the episode that encapsulate the power and potency of our womb space (physical or energetic); t…

1
Episode 41: Worthy With Nothing 32:25

2y ago32:25

32:25

Today's episode is a little bit special - it's the first chapter of my bestselling book 'PS I Love Me: 12 Steps to a Self-Love Transformation' and it's all about self-worth. "It’s only when we start to source our worthiness from within that we can truly understand our power, become magnetic and attract what we want." We are all born inherently wort…

1
Episode 40: Ten Minute Total Perspective Shift 13:34

2y ago13:34

13:34

Today’s episode is a potent guided practice that I’ve been recently sharing with my clients and it has had such a profound effect that I felt like it was a great idea to share here. It was a download from a plant medicine journey! -- If you’ve taken something meaningful away, why not leave a five-star review, subscribe and share with your friends, …

Podcasts Worth a Listen

Bovill Podcasts

Podcasts Worth a Listen

Quick Reference Guide