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You can cultivate long-term health and fitness with calisthenics
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Qualified Personal Trainer discovering the world of Calisthenics
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My podcast is about bodyweight/calisthenics, bodybuilding, training and my thoughts and opinions on topics within fitness
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Welcome everyone to the Master Tye's Combat Cals channel. Where we will stay healthy and remember that we was born wealthy. Learning how to protect our temples with the proper spiritual & physical nutrients. Support this podcast: https://podcasters.spotify.com/pod/show/combatcals/support
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More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experiences in bodyweight, gymnastic and functional strength training with the world.
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The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
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"The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition. This show is an avenue to discover potent tec ...
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Discussing specific topics related to calisthenics with interesting people representing different approaches/backgrounds.
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Keeping it Real with Real Talk where I talk about any subject that comes to mind and keep it 100 with you the whole time. Listen to new episodes each week. Y'all stay blessed and don't stress.
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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The James Xander Trip is a podcast that dives into the minds of spiritual seekers, psychonauts, and consciousness explorers to bring you the most actionable ideas around spirituality, psychedelics, plant medicine, manifestation, mindset, and self-improvement. New episode every Monday. Follow the podcast on YouTube for the video episodes @jamesxandertrip Each episode is designed to connect you deeper with your soul, and to inspire and connect you with the magic and destiny of life. Connect wi ...
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The Warrior Mindset podcast, hosted by Dr. Joe Martin, features interviews with individuals from all walks of life who have overcome obstacles and achieved success through the warrior mindset. Listeners gain valuable insights into the habits, practices, and thought processes that enabled these individuals to overcome adversity and achieve their goals. From entertainment to business to athletics, the podcast offers inspiration to those seeking success, highlighting the fact that the warrior m ...
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NWA number one podcast for Health Tips, Expert Interviews, and exclusive insider tips!
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This is aimed at helping you reach your fitness goal through enjoyable & sustainable methods
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Healing the world one conversation at a time.
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Fitness industry myth busting, physiology lessons and tips for personal trainers and fitness enthusiasts.
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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A Podcast where we talk about gains in every important aspect of life: Health, Wealth, Productivity, and major growth tips for your Social Media. Want to chat with us? We have a Discord server where we hang out every day! Go check it out at: https://discord.gg/uJr5QQFgUQ. Our Instagram: https://www.instagram.com/standardgains/ For Advertising Opportunities: info@standardgains.com
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Eduard Checo The Founder Of Barstarzz The Calisthenics Fitness Craze Which Has Been Featured On TV, & Several Publications Around The World. “This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine. “Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider Winner Of The Youtube Next Trainer Award, Racking Up Over 170 Million Views Across Over 300 Videos Giving The Most Important & Up To Date Information On Exercise. The ...
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A teen Guy talks about his problems,maybe answer questions,and rant continuously and some interesting stuff, get into deep conversations and delve into mysteries of life and help you get through this pimply phase 😅
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Dive into the flow state with me on The Unlimited You as we explore how to surrender to the moment for peak performance in martial arts, flow arts, and life. Discover the secrets to unlocking this powerful state of being for creativity, agility, and a precognitive sense of awareness. Tune in to learn how to harness the flow state and become the ult…
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#27: Tuning Into the Divine, Aligning with Your Heart, and Upleveling in the Hologram of Life w/ Jakob Gricar
2:35:45
2:35:45
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Episode 27 — Jakob Gricar (@jakobgricar) joins James Xander (@emperorjames) for a second time on The James Xander Trip podcast, for a deep conversation about the heart, relationships, intuition, psychedelics, following one's Divine Path, and so much more. Jakob Gricar is a spiritual entrepreneur, transformation catalyst, and deep space creator. He …
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In this enlightening episode of our podcast, we delve deeper into the world of vegan and vegetarian diets, exploring the nuances and health benefits of plant-based living. We discuss the essential nutrients that are often the subject of concern for those considering a transition, such as protein, iron, and B12, and how to ensure adequate intake thr…
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Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency
53:26
53:26
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0:00- Intro 1:30- Misguided views on hypertrophy / metabolite training 9:30- Powerlifter vs bodybuilder physique 14:00- Protein frequency of dosing and type 23:00- Supplementing with amino acids 30:00- Collagen supplementation 43:40- Funding studies 46:00- Di- and tri-peptides in collagenBy Dr. David Maconi
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Warrior's Journey: Coach John’s Life of Adventure and Teaching
1:23:19
1:23:19
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Join Doc in this episode of the Warrior Mindset podcast as we delve into the life of Coach John, whose extraordinary journey began in the Amazon jungle and spanned continents and cultures before he found his calling in a gym. Hear about his adventures from learning combat skills in native tribes to serving in special forces and eventually mentoring…
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Explore the journey from a meat-inclusive diet to embracing veganism and vegetarianism in this episode. Discover the health benefits, environmental impacts, and the challenges of getting proper nutrition. Learn about the importance of diverse protein sources and how to make a plant-based diet work for you, whether you're looking to manage weight, i…
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Grit, Groove, and Growth: The Kyle Corbin Chronicles
2:01:28
2:01:28
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Join Dr. Joe Martin as he converses with Kyle Corbin, a dynamic individual whose life story encapsulates the essence of overcoming adversity. Kyle, a talented calisthenics trainer and aspiring musician, shares his narrative of growing up in a challenging environment, learning to defend himself, and using these experiences to fuel his ambitions. The…
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#26: Unbecoming – The Journey of Reconnecting with Wholeness w/ Dorota Stanczyk
1:35:07
1:35:07
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Episode 26 — Acclaimed author and keynote speaker Dorota Stańczyk (@dorotastanczykart) joins James Xander (@emperorjames) on The James Xander Trip podcast for a profound exploration of the heart, the nuances of self-love, the truth behind rejection, dropping our masks, and healing from the conditioning that shapes us. Together, we tackle the tough …
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#25: DMT Journeys Into the Holographic Reality w/ Damian Schechter – Exploring Ayahuasca, Changa, San Pedro, Kambo, and Sananga
1:52:52
1:52:52
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Episode 25 — Damian Schechter (@damian_theallrounder) joins James Xander (@emperorjames) on The James Xander Trip, for a deep, DMT-infused conversation about his psychedelic adventures with Changa, Ayahuasca, San Pedro, Kambo, and other plant medicines, and what he's learned from each one. Thank you Damian for joining me for a second time on the po…
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Mastering Self-Defense: The Synergy of Taekwondo, Muay Thai, and BJJ
26:41
26:41
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Explore the synergy of Taekwondo, Muay Thai, and Brazilian Jiu-Jitsu in this episode of The Unlimited You. Delve into the strengths of each martial art for a comprehensive self-defense system, from striking at a distance to grappling on the ground. Join us as we unlock the potential of a well-rounded martial artist.…
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#24: From Bufo with Love – The God Molecule and the Mysteries of 5-MeO-DMT w/ Gabor Orszaczky
1:47:51
1:47:51
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Episode 24 — Gabor Orszaczky (@orszaczky) joins James Xander (@emperorjames) on The James Xander Trip for a profound conversation on Bufo, Ayahausca, Love, Source, and aligning your Life with the Divine. Wow. What an episode. Subscribe to the @jamesxandertrip YouTube for future episodes! Support the podcast: • Share this episode with a friend 🙏 • R…
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From Gamer to Game Changer: Mark Valeriote's Journey to Calisthenics Mastery
2:03:04
2:03:04
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Join Dr. Joe Martin on the Warrior Mindset Podcast as he interviews Mark Valeriote, whose story is a testament to the life-changing impact of fitness. Once a sedentary gamer, Mark's encounter with calisthenics turned his life around, leading to a career in coaching and international competition. They discuss Mark's journey, the role of mentorship a…
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3 Ways to Improve Your Life (That Aren't Related to Appearance)
13:30
13:30
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Here are some ways to improve life that AREN'T related to your physical appearance.Appearance does matter in some contexts, but they're not the only thing. Sometimes we may lose perspective on this in our pursuit of self-improvement. There may be other, more impactful ways you can strive to improve yourself!In this video, I talk about some ways to …
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Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin
52:30
52:30
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0:00- Intro 0:30- Curcumin / Turmeric 13:30- Nick’s current supplements 17:30- Collagen supplements / skin health 35:00- My skincare experiment 38:00- Melatonin 43:30- Are most supplements overhyped? 51:00- Where to find NicBy Dr. David Maconi
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Starting my Journey in Calisthenics (again...)
7:42
7:42
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In this episode, I talk about how excited I am to restart my journey in calisthenics and what my goals are going to be. Hopefully I reach people who are in the same boat and want to join me in this journey. As mentioned in the episode my fitness account is private. If you do want to follow me in case I do make it public soon, then check me out on I…
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#48 - Simon Ata - How To Increase Your Strength Forever
1:17:22
1:17:22
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Simon Ata has 20 years of calisthenics experience. You'll learn the most important principles to increase bodyweight strength for life. - (00:22) - Good Vs Bad Technique? (10:16) - Calisthenics for Strength (13:16) - Why Train Legs? (16:27) - Measuring Calisthenics Progress (21:28) - Frequency in Strength Skills (38:25) - Intensity For Bodyweight E…
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I believe this to be such a dumb debate because why are we arguing about which phone is better, when you can still call and text me? I don't know but in this episode I decide to finally talk about it.
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Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium
1:01:13
1:01:13
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0:00- Intro 1:00- Nic’s background 4:00- Oreo’s bringing down LDL 25:00- Cholesterol 31:00- High sodium intake 36:00- Low saturated fat experiment 49:00- Minnesota coronary experimentBy Dr. David Maconi
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#23: James Xander – Manifestation, Mushrooms, Neville Goddard, The Mysteries of Reality & Where Are We, Anyway? feat. Tom Spark
1:27:27
1:27:27
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Episode 23 — James Xander (@emperorjames) joins Tom Spark (@tomspark_) as a guest on The Spark Podcast, for a deep conversation on the nature of reality, manifestation, the works of Neville Goddard, the power of psychedelics, raising your standards and having strong boundaries, and so much more. Thanks so much to Tom for hosting such a great conver…
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Alex Leonidas - Bro Splits, Going Vegan, Calisthenics
1:17:44
1:17:44
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0:00- Intro 0:30- Progression in the natural community 4:00- Shifting training routines and priorities 8:00- Issues with “optimal” biomechanics training 17:00- Specific exercises 26:00- Lifting with Mike Israetel and Jared Feather 40:00- Perception when shredded vs bulked 44:00- Calisthenics 58:00- Bro splits 1:06:00- What’s next for Alex? 1:09:00-…
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#22: Bonnie Boyda – Manifestation, Reality Expanders, The Importance of Why, Navigating Your 30's, Manifesting Money, Lessons from Love & Relationships, The Benefits of Coaching, Overcoming Self-Sabotage ...
1:55:08
1:55:08
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Episode 22 — Bonnie Boyda (@bonnie.boyda) joins James Xander (@emperorjames) on The James Xander Trip for an insightful conversation on manifestation, reality expanders, navigating your 30's, the importance of having a strong 'why', the benefits of coaching and the patterns she notices in her clients, her first mushroom trip experience, what she's …
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Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work
1:09:08
1:09:08
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0:00- Intro 1:00- Aaron going on TRT 9:00- What has Aaron noticed on TRT so far? 25:00- Focus on health 31:30- Reasons for going on TRT 37:30- Placebo vs real results 39:30- Blood work 44:00- Bryan’s cardio kick 47:30- 10 Exercises for Life 52:30- Placebo anecdote 54:00- Feeling better with age 56:00- Experimenting when on TRT 1:01:00- Aaron’s calf…
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Uncover the transformative power of meditation with artist and teacher Krishna Chandra Das, Palehorse, on The Unlimited You. Delve into the sacred art, esoteric wisdom, and the profound impact of storytelling in our lives. Join us as we explore the spiritual journey of creating and the divine inspiration behind Palehorse's work. Tune in to this enl…
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#21: Maggie Moon – The Secret to Great Relationships, Masculine vs Feminine, Kundalini Awakening, Spinal Energetics, Mushroom Journeys, and Honoring Your Inner Child
2:43:31
2:43:31
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Episode 21 — Maggie Moon (@maggiemooon) joins James Xander (@emperorjames) on The James Xander Trip, for a deep conversation about relationships, love, masculine vs feminine, connecting with your inner child, trauma transmutation, energy healing, spinal energetics, psychedelic journeys, intuition, following one's spiritual path, what happened durin…
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Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
58:02
58:02
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0:00- Intro 4:45- Inauthentic relationships on social media 19:10- Pull up strength when heavier vs lighter 33:00- Looking big in person 39:00- Strength training for older lifters 48:00- Making gains with bad sleepBy Dr. David Maconi
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#47 - Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics
1:23:33
1:23:33
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Gabo Saturno is a true master of calisthenics Discover the reasons why you're not progressing at the rate you should be. Gabo will help you avoid common mistakes so you can get stronger at calisthenics. - (00:21) - Overcoming Burnout (07:01) - How To Avoid Injury (13:42) - Weighted Calisthenics Problems (17:16) - Should You Train to Failure? (22:44…
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#20: Cecile Duret – Leadership, Strength, Purpose, Relationships, Navigating Love & Heartbreak, Surrender & Trust, and Pursuing Your Divine Plan
1:55:14
1:55:14
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Episode 20 — Cecile Duret (@cecile.duret) joins James Xander (@emperorjames) on The James Xander Trip, for a deep & insightful conversation about leadership, purpose, relationships, love, heartbreak, surrender, trust, showing up, integrity, responsibility, faith in the Divine, following one's spiritual path, vulnerability & strength, and so much mo…
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Mastery Timeline: From Novice to Expert in Martial Arts
1:27:27
1:27:27
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Embark on a journey from novice to mastery in the latest episode of The Unlimited You, where Richard Matthews and I delve into the art of potential and the path to mastering martial arts. Discover the importance of tradition, innovation, and the dedication required to transition from basic techniques to advanced skills. Tune in to learn how mastery…
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In this episode of The Unlimited You, join Andy Freebird and me as we dive into the critical role of nutrition in recovery. We'll break down macronutrients and micronutrients, discuss the importance of protein, carbs, and fats post-workout, and explore how vitamins and electrolytes support muscle repair and growth. Whether you're an athlete or just…
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Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance
1:11:27
1:11:27
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0:00- Intro 1:30- Temptation to try other methods of training 8:30- Volume per exercise and per week 20:30- Is cheat form necessarily wrong? 33:00- Sports background relating to training ideologies 37:00- Can we be confident in what worked for us? 47:00- The utility and health of bulking up 58:00- Balancing life and lifting…
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Dive into the world of flexibility and mobility with The Unlimited You! Discover the crucial difference between these two concepts and how they impact your overall physical performance. Learn why a balance of strength and flexibility is essential for optimal joint stability and how to enhance your mobility with the right exercises. Whether you're a…
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#19: Ibrahim Ramzy – Calisthenics, Cultivating Discipline, Building Your Foundation, Finding Your North Star, and Living with Intention
2:36:47
2:36:47
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Episode 19 — Ibrahim Ramzy (@ibrahim_ramzyy) joins James Xander (@emperorjames) on The James Xander Trip, for a fantastic conversation about discipline, purpose, persistence, fitness, his journey with calisthenics, the importance of following your North Star, his journaling practice, how he uses daily intentions, and much more. I deeply enjoyed thi…
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Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains
1:12:34
1:12:34
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0:00- Intro 1:30- Eric Helms’ progress 7:45- Can advanced bodybuilders detect progress without being contest lean 10:45- Competing next 12:45- New failure data 22:00- Bodybuilding vs Powerlifting 27:30- Natural lifters taking advice from enhanced lifters 29:00- Reps in Reserve / deloads 36:00- Advanced training progress 44:00- Would you avoid TRT t…
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Martial Arts Benefits Outside of Training With Richard Matthews
1:25:22
1:25:22
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In this inspiring episode of The Unlimited You, dive into the world of mastering performance beyond the confines of a dojang. Discover powerful strategies to enhance discipline, focus, and success in everyday life. Learn how the principles of martial arts can be applied to personal and professional growth. Tune in for an enlightening journey that p…
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#18: Damian Schechter – Epic Shrooms Trips, The Power of Journaling, Self Authoring Your Life, Setting Boundaries, and Following Your Heart
2:03:08
2:03:08
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Episode 18 — Damian Schechter (@damian_theallrounder) joins James Xander (@emperorjames) on The James Xander Trip, for a shroomy conversation about the psychedelic trip that changed his life, what brought him to Bali, his mindblowing breathwork experiences, what to do when you hit a low point in your life, the power of journaling, how Jordan Peters…
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Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential
1:48:59
1:48:59
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0:00- Intro 1:30- Omar’s background 5:00- The beginning of Omar and Eric’s bromance 14:30- Potential downfall of channels 28:00- Super Smash Bros. 32:00- Mixed Martials Arts 36:20- Pull Ups and back growth 50:00- Abs and bulking 1:14:00- Strength to size potential 1:30:30- Asceticism 1:39:00- Iron Culture…
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Unlocking the Power of Calisthenics and Strength Training in Martial Arts
1:08:44
1:08:44
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Explore the essentials of calisthenics and strength training in this episode of 'The Unlimited You.' We delve into resistance training, basic to advanced calisthenics, and their significance in martial arts. Learn about enhancing push-ups, building stability with static holds, and the mind-muscle connection. Perfect for martial artists or anyone se…
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#17: Charles Morgan – Breathwork, Amygdala Training, Neuroscience, AI, Transhumanism, Altered States of Consciousness, Jhanas, and Enlightenment
2:20:22
2:20:22
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Episode 17 — Charles Morgan (@dontpunkout) joins James Xander (@emperorjames) on The James Xander Trip, for an illuminating conversation about breathwork, AI, neuroscience, amygdalas, brain health, altered states of consciousness, Kundalini awakening, the 8 jhanas, and much more. This was a very in-the-flow episode that covered so many fascinating …
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Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates
1:13:04
1:13:04
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0:00- Intro 1:30- Road to 18in arms 9:30- Injuries 13:40- Comparisons for progress 18:30- Powerbuilding is an abomination 27:30- Progressive overload flaws 37:30- Importance of exercise selection 40:00- Home gym 52:00- Revival fitness vs GVS 1:01:00- Call out culture in the industry 1:08:00- Where to find Landon…
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Dive into the world of martial arts and its hidden health treasures in Episode 003 of our podcast. Master Victor Almeida and Andy Freebird unravel how martial arts bolster cardiorespiratory health, muscle toning, and mental sharpness. From enhancing sleep quality to boosting cognitive functions, discover how this ancient practice can be your modern…
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#16: Louie Ortega – Astrology, Intuition, 2024 Predictions, Souls, Reincarnation, Dolores Canon, Celebrity Charts, Psychedelics, and Manifestation
2:24:45
2:24:45
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Episode 16 — Louie Ortega (@thesoulsage) joins James Xander (@emperorjames) on The James Xander Trip, for a delightful conversation about astrology, birth chart, intuition, spiritual development, reincarnation, and your soul’s journey. This was a wide-ranging conversation with lots of laughs. Thanks so much to Louie for joining me in this conversat…
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#46 - Simon Imhauser - Train Calisthenics Like A World Champion
1:22:23
1:22:23
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Meet professional calisthenics athlete SIMON IMHÄUSER. His world class skills in freestyle are breathtaking, being tall and heavy makes such feats more impressive. Discover practical tips you can use right now to increase bodyweight strength. - (00:24) - Increase Your Bodyweight Strength (01:31) - Top 3 Planche Exercises (03:08) - Top 3 Front Lever…
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Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain
54:42
54:42
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0:00- Intro 1:00- Sam Sulek and other newer influencers with rapid popularity 11:00- Ronnie Coleman and other bodybuilders aging 13:00- Athletes not able to retire 20:00- Would Brian change his PED past? 25:00- High volumes for strength and hypertrophy 34:00- Back issues among lifters and laypeople 42:00- Back and muscular fatigue 45:00- Nerve pain…
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Performance Benefits of Martial Arts
1:32:35
1:32:35
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Join Master Victor and special guest Andy Freebird in a captivating exploration of excellence in "Performance Benefits." Delve into the synergy of martial arts, music, and mastery, and learn why perfect practice is the true catalyst in your journey to becoming unstoppable. Tune in and transform the way you refine your craft!…
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In "The Road to an Unlimited Self," I, Master Victor, along with my friend Andy Freebird, explore the depths of martial arts, calisthenics, meditation, and more. Join us as we unlock the secrets to crafting a better, stronger self. This episode is a must-listen for anyone on a journey of self-improvement!…
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Alex Bromley - Carnivores vs Vegans, Unified Theory of Training, Obsessive Striving
1:35:19
1:35:19
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0:00- Intro 0:40- Alex’s recent growth 5:00- Different training and nutrition camps 19:00- Alex’s unified theory of training 25:30- The importance of loving training 28:30- What I’ve found to work 33:00- Connecting progress and positive feedback 35:00- Guilt and obsessiveness over responsibilities 43:00- Are our perceived goals really what we want?…
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#45 - Paul Twyman - You're Not Too Old For Calisthenics
1:16:43
1:16:43
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Paul Twyman is a 47 year old expert in handstands, calisthenics and mobility. His journey started later in life as an adult, being coached by industry leaders including Ido Portal, Paul Chek and Yuval Ayalon. Discover why age is just a number and how you can progress for life. . (00:26) - Calisthenics for Adults (11:55) - How Many Goals At Once? (1…
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How often should you train a muscle group? It's a question that leads into the most important aspect of program design. Thanks for listening. When you're ready, here are some ways I can help you: 1. You can DM me on IG. Here's the link. 2. Work with me 1-on-1. Fill out this questionnaire to see if we're a good fit.…
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Our non-profit, tzachi Israel is tax deductable. *What we do:* fund and supply soldiers on the front lines with necessary gear and equipment. We have raised/allocated 150k USD worth of supplies for our soldiers. We have driven over 3000 miles in the past 3 weeks. Ranging from the Lebanon border to gaza, all the way down south and everywhere in betw…
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Empowering Journeys: The Story of Chango and The Road Less Traveled
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Warrior Mindset Ep. 16 (w/ Jose Garcia) In this inspiring episode of "The Warrior Mindset Podcast," host Dr. Joe Martin welcomes a unique and ambitious guest, Jose Garcia, also known as Chango. Jose's story is one of passion, resilience, and embracing the road less traveled. Born in Mexico and raised in Fresno, California, Jose grew up in a hardwor…
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