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The Intermittent Fasting Podcast

Melanie Avalon, Vanessa Spina

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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Interviews with authors of articles from JAMA Cardiology. JAMA Cardiology publishes exceptional original research, state-of-the-art reviews, and informative opinions that advance the science and practice of cardiology, enhance cardiovascular health, and inform health care policy. JAMA Cardiology is the definitive journal for clinical investigators, clinicians, and trainees in cardiovascular medicine worldwide. JAMA Cardiology focuses on all aspects of cardiovascular medicine, including epide ...
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Cardiovascular Matters

Dr. Craig Walker & Terry Roberts

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Cardiovascular matters is here to give you the best information available concerning the causes, symtoms, treatments and prevention of health related issues stemming from cardiovascular disease.
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Real Recovery Talk

Tom, Ben, and Dr. Tambini

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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ESC Cardio Talk

European Society of Cardiology

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The ESC podcasts - regular recordings from the European Society of Cardiology. Hear renowned experts discuss cardiovascular advances relevant to daily practice. Check here regularly to stay up to date. You can also be interested in other ESC podcasts: EHRA Cardio Talk, HFA Cardio Talk and ESC TV Today. Check them out!
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The Cardiovascular Pulse

Cardiovascular Institute of the South

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Welcome to “The Cardiovascular Pulse,” where we dive into medical breakthroughs, leading technology, and healthy lifestyles with experts from Cardiovascular Institute of the South. Join us as we share insight into cardiovascular diseases and ways to improve your health.
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CardioSeeds

Svetlana Chamoun, MD, Ph.D, DipABLM

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Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace heal ...
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Diet Science

Dee and Michael McCaffrey

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Health is something we all have, but it doesn't mean we are masters of it. Let's go on a journey together to discover truths about your health including how to live longer: is breakfast really the most important meal of the day, and what's up with cardio? If you are looking to take control of your health before health takes control of you, buckle in and enjoy the ride. Support The Podcast: https://patreon.com/AHealthyControl?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creators ...
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The Lancet (www.thelancet.com) is a weekly medical journal, renowned for the publication of high-quality peer-reviewed research and reviews from around the world. In the Podcasts our editors discuss journal highlights, including interviews with authors of key articles to provide context and insight to advancements in medicine and health worldwide.
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CardiOhio Podcast

Ohio Chapter of the American College of Cardiology

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The CardioOhio podcast brings you fascinating interviews with local cardiovascular experts, with the goal of providing practical insights on timely topics in cardiology. It is a production of the Ohio Chapter of the American College of Cardiology. Our mission is to serve as the professional home for cardiovascular team members and to optimize cardiovascular health in Ohio.
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FitBody Lifestyle

Jami & Greg DeBernard

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
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Optimal Health Uncovered

Performance Optimal Health

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Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
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RENPHO Life is an online podcast that focuses on maximizing people's knowledge to improve their lifestyle and overall well-being. We feature the best news, tips and advice of top health, fitness and wellness trends from trusted RENPHO industry experts and ambassadors. All of these as well as providing informational points on how RENPHO products can be beneficial to everyone.
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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Advances in Cardiovascular Medicine

University of Pittsburgh Medical Center

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Hosted by The University of Pittsburgh School of Medicine Center for Continuing Education in the Health Sciences, the Cardiovascular Institute, and the Division of Cardiothoracic Surgery. Friday, October 13, 2006. This program is intended for physicians and other healtcare providers.
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Health & Wellness

Health-&-Wellness

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Health and wellness are paramount in achieving a fulfilling and balanced life. These intertwined concepts encompass physical, mental, and emotional well-being, with each aspect influencing the other. On the physical front, maintaining a healthy diet and engaging in regular exercise are fundamental. A balanced diet rich in nutrient-dense foods provides the body with the necessary fuel to function optimally, while exercise helps to strengthen muscles, improve cardiovascular health, and boost o ...
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World Heart Podcasts

World Heart Federation

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Our podcast series unravel big and small ideas, developments, and breakthroughs in cardiology. From vital issues such as how to prevent cardiovascular disease, to the latest in treatment and care for the millions of people affected by it, we take our listeners on an exploratory journey. A journey towards stronger health systems and healthier hearts. The podcasts feature conversations with practitioners and authors of key publications and discoveries. From our heart to yours, thank you for le ...
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Keeping InSight

Sanofi US General Medicines Medical

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Keeping InSight is a healthcare podcast that will feature prominent leaders in the fields of cardiovascular disease, diabetes, and transplantation in a conversational setting with Sanofi Medical Affairs. We are starting the conversation by focusing on healthcare inequities and diving into how the healthcare community can work to overcome these disparities and provide equitable care for all patients. This podcast is intended for US health professionals only.
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Submerge by Monk

Laura Fullerton

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Welcome to your weekly dose of finding a better way to live. Hear from extraordinary humans who’ve submerged themselves in taking control of their mental, physical, and emotional health, with Laura Fullerton, CEO of Monk. They’ll be sharing their story, so that you can re-write yours.
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Hosts Pharmacist Paul White and Compounding-Pharmacist Brad White from the Medicine Center Pharmacies of Canton, Louisville, Minerva and New Philadelphia Ohio educate the community about the benefits of prescription management and health-related items. Their weekly guests include physicians, area experts and many other professionals to answer your questions and take your calls at 330-450-1480. A lot has changed in the health care industry and Paul and Brad keep you up to date. Fridays at 9am.
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Have you, a family member, or friend, faced challenges that have blocked your success in one or more areas of your life – like your career and wealth, health and energy, or relationships and personal life? Or perhaps you’ve attained a certain level of success, and just not what you’d like? Or maybe you’ve reached your goals in one area of life and at the sacrifice of others? You’re not alone. And you’re not stupid, lazy, or crazy. On the contrary, you’re probably like most people who’re suff ...
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Cardionerds is a cardiology podcast created to bring high yield cardiovascular concepts in a fun and engaging format for listeners of all levels. For each topic, we use the consult interaction to discuss the basics after which we take pulse checks with experts for a deeper dive!
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Two men discussing the trends in Mental Health and how they hope to educate young people to prevent future mental illness. Check out our website and follow us on social media for more tips and advice: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL
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Synapse SNPs

Dr. Troy Spurrill

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Synapse Snp’s Podcast where we explore the power of health and healing. On this podcast we will be talking with health experts, professionals and leaders about hot topics in the world of health. Whether it's tools to help you flourish, successful stories to inspire, or tips to optimize your health, Synapse Snp’s is here to help you take the first steps toward living your best life.
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GEM (Gender and Ethnics in Medicine) Discussions

Drexel University College of Medicine's Institute for Women Health and Leaderschip

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This is a project by the Drexel University College of Medicine's Institute for Women Health and Leadership. This site's only purpose is to create the RSS-feed for iTunes. The GEM's website is available at http://webcampus.drexelmed.edu/gem/
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Heart is an international, peer-reviewed journal that keeps cardiologists up to date with advances in the diagnosis and treatment of cardiovascular disease. Each issue contains original research, accompanying editorials and reviews.
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'Beyond the Pills' is a podcast where we blend the best of ancient wisdom and modern science to help you achieve optimal health and wellness. Join your host, Josh Rimany, a pharmacist with over a decade of experience in functional and lifestyle medicine, as we explore the latest research and strategies in supplements, nutrition, biohacking, neuroscience, mindfulness, and energy medicine. Get ready to simplify your wellness journey and achieve optimal health with Wellness Made Simple.
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Pulse Wave by ACvA

Australian Cardiovascular Alliance

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Pulse Wave by the Australian Cardiovascular Alliance aims to bring the cardiovascular research community (including researchers, clinicians, clinician scientists, nurses, allied health professionals) together onto one platform to highlight the diversity of cardiovascular research being undertaken around Australia and give voice to key issues faced by both those affected by heart disease and those striving to solve it.
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Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2557: Explore the transformative power of running with Lea Genders, as she shares her insights on making the experience more enjoyable, even for those who despise it. Lea unveils practical stra…
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Discover Hatha Yoga, a holistic practice that combines postures, breathwork, and meditation for balanced well-being. Discover the benefits of asanas to improve flexibility and strength, pranayama for enhanced breath control, and mindfulness techniques for mental clarity. Be inspired by the transformative power of Hatha Yoga to cultivate a harmoniou…
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We delve into the crucial practice of identifying concrete goals and objectives, highlighting their differences and how they interconnect and influence one another. This episode provides valuable insights for achieving clarity and direction in personal and professional endeavors. Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBe…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2579: Discover how JC Deen of JCDFitness.com turns everyday routines into opportunities for weight loss in his latest piece on the transformative power of walking. Deen provides practical advic…
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In this episode, Dr. Katie Fell (General Cardiology Fellow at University of Michigan and CardioNerds Academy Fellow) and Dr. Gurleen Kaur (incoming General Cardiology fellow at Brigham and Women’s Hospital and Director of CardioNerds Internship) discuss with Dr. James Arrighi (General Cardiologist and CEO of ACGME-International) about developing as…
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EP11 S28: Unpacking PCD: Navigating the Aftermath of a Great Show Unpacking PCD: Join us as we delve into the Aftermath of a Great Show. Get exclusive insights, stories, and strategies from industry experts on how to navigate the post-show blues. Don't miss out on this must-listen podcast episode! Tune in now for valuable tips and a dose of inspira…
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If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this compelling episode, we're delving into Ryan's incredible story of overcoming addiction and finding purpose in helping others do the same. Raised in the vibrant yet tumultuous landscape of South Florida, Ryan battled with addiction and a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2578: JC Deen of JCDFitness.com illustrates how walking, an often underappreciated form of exercise, can significantly enhance weight loss efforts. By incorporating regular walks, you burn calo…
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EP10 S28: The Art of Self-Care: How Social Media Inspires Eye Wellness Join our podcast to learn about the connection between self-care and social media, and how it affects eye health. We'll explore valuable insights and practical tips for care for your eyes in the digital age. Don't miss this enlightening episode! Tune in now!…
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Dive into the interconnected world of the oral and gut microbiomes. Learn how oral microbiome testing can identify problematic bacteria and how to control them. Understand the connection of the oral microbiome to overall health, including heart disease, brain function and Alzheimer's. Discover natural alternatives for toothpaste and mouthwash for b…
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Explore the transformative power of hatha yoga through postures, breath work and meditation. Discover the balance and harmony achieved through asanas, pranayama and mindful practices. Hatha yoga is suitable for beginners and advanced practitioners and offers a holistic approach to physical and mental well-being. Immerse yourself in this ancient pra…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2577: In her insightful exploration, "In Praise Of Lunch," Dr. Jenny Brockis advocates for the powerful benefits of regular, mindful lunch breaks on our brain health and overall productivity. S…
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Gugulipid, also known as gum guggul, is an extract of the resin from a West Indian tree that has documented cholesterol lowering properties. Listen in this week as Dee discusses the specific compounds in gugulipid that decrease elevated cholesterol and triglycerides, and the proper way to take this effective supplement. References: Urizar, N. L., &…
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Illuminating the Hidden Cruelty of Animal Agriculture": In this insightful discussion, Hope Bohanec sheds light on the grim realities of animal agriculture and urges individuals to reconnect with their inherent compassion towards animals. She highlights that despite the marketing gimmicks, little has changed in the treatment of animals on farms, em…
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In a compelling discussion, Dr. Ray Dorsey sheds light on the underexplored area of Parkinson's prevention and management through environmental vigilance and regular vigorous exercise. Dorsey emphasizes the urgency to concentrate on safeguarding the remaining healthy nerve cells by avoiding exposure to toxins present in pesticides, air pollution, a…
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Episode #315. What is ApoB and why should you care? In this latest instalment of our masterclass series, I’ve distilled the essential insights about apolipoprotein B (ApoB) into one informative episode. Join top experts including Dr Thomas Dayspring, Dr William Cromwell, Danny Lennon, Dr Alan Flanagan, and Dr Gil Carvalho as they unravel the signif…
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In this educational podcast, Dr. Walker discusses the latest research on a new class of diabetes drugs called SGLT2 inhibitors like Jardiance. He explains how these medications work by blocking glucose reabsorption in the kidneys, causing it to be excreted in urine. While initially developed and approved for diabetes, extensive clinical trials have…
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Embarking on a competitive journey offers invaluable lessons that resonate beyond the stage. From firsthand experiences at shows to understanding the nuances of categories and selecting the right competitions, this guide covers essential considerations. Learn how to navigate your first competition, from focusing your efforts to seeking specific sho…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2576: Explore the elusive nature of sleep and its profound impact on physical health with Christian Finn's insights in "Why Can’t I Get Back to Sleep?" Discover the complex relationship between…
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Visit ifpodcast.com/episode371 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare! REEL PAPER: Get 30% OFF reelpaper.com with code IFPODCAST, plus FREE sh…
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EP7 S27: Finding Joy in Exercise: Discovering Activities You Love Discover the power of exercise to bring joy! 🌈💪 Listen to our new podcast episode to learn how to find activities you love. 🎧✨ We will explore the secrets of creating a joyful fitness routine that energizes your body and uplifts your spirit. Tune in now to unlock a lifelong love of e…
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In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision …
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Welcome to a deep dive into the tangled world of methadone. It's often pitched as being a hope in the fight against opioid addiction, but there's a lot more to the story than meets the eye. Join us as we peel back the layers and explore the highs and lows of this controversial medication. We discuss what we have seen on a first hand basis and what …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Explore the complex landscape of weight loss with Nancy Clark as she debunks common myths about dieting. From the ineffectiveness of calorie counting to the misconceptions around carbs an…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2574: Rachel Shanken explores the illusion of external solutions to inner discontent in her article from MindBodyWise.com. She delves into the concept of the "Happiness Scavenger," which mislea…
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In this riveting presentation, Dr. Brooke Goldner elucidates her specialized approach focused on cellular repair to counter various health issues, including autoimmune diseases and inflammation. Through a diet rich in raw vegetables and a balanced lifestyle, Dr. Goldner highlights the potential of nutrition in not just managing but possibly reversi…
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In this enlightening segment, Brian Clement, Ph.D., L.N, delves deep into the healing potential rooted in the phytochemicals found in edible plants and the power of mindfulness. He emphasizes the imperative role of embracing plant-based diets, which have been substantiated by science to be potent agents against diseases and disorders that plague mo…
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In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2573: Explore the profound benefits of mastering foundational movement patterns with Eric Leija. In this enlightening discussion, Eric underscores the importance of basic movements like squatti…
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In this candid session, Dr. Heather Shenkman shares her expertise on various health topics including the significance of maintaining a blood pressure lower than 120/80 for reducing heart attack or stroke risks. Dr. Shenkman also discusses the implications of different dietary choices, including the consumption of grass-fed beef, plant-based burgers…
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In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone consideri…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2572: Discover effective dietary strategies and supplements to enhance brain health in this insightful episode featuring Dr. Neal Malik. Explore the roles of the Mediterranean diet, omega-3s, a…
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