Best Caroline Foran Podcasts (2024)

1
Assessment anxiety: When to seek help, with Caroline Foran 54:39

5h ago54:39

54:39

My wonderful friend Caroline Foran is my guest this week, and a returning guest to Everymum the podcast. This time, we talk about her most recent struggles with her son Caelan, and how she has recently undergone assessments with various clinical assessors to help better understand her son's unique needs. We talk about the anxiety over a potential f…

1
"I'm still a mother, no matter what" - Dominique Nugent's heartbreaking story of late-stage miscarriage. 1:01:50

1h ago1:01:50

1:01:50

I was so so grateful to this week's guest for joining me on the podcast. The lovely Dominique Nugent so bravely chatted to me about her experience, earlier this year, of late stage miscarriage. Dominique was a day short of 16 weeks when she delivered her baby, who had not survived in utero. She so generously decided now was the time to talk about i…

1
Anxiety, Pain + Pleasure with Dopamine Nation's Dr Anna Lembke 51:02

25m ago51:02

51:02

My guest for this episode is the mega bestselling author of Dopamine Nation and her name is Dr Anna Lembke. She's an American psychiatrist and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University. She is a specialist in the opioid epidemic in the United States. Here we talk about the relationship between anxiety, pl…

1
Finding the balance as a single parent, with Liadán Hynes 53:36

3d ago53:36

53:36

My guest this week is my lovely friend, author, and journalist Liadán Hynes, who is a wealth of knowledge when it comes to parenting, and life in general really. She's a single parent to one daughter who's 9 years old. She's self-employed and works flexibly to be as present as she can for her little girl and writes often about her experiences as a …

1
Is it history or hormones? Vicki Notaro on unpacking anxiety 45:33

2h ago45:33

45:33

For this episode we're hearing from someone who's felt severe anxiety and figured out how to manage it. My guest is the brilliant Vicki Notaro, bestselling author of her debut novel Reality Check. A prominent journalist and editor in Ireland, Vicki has an eerily similar story to me, having been floored by anxiety for reasons she struggled to unders…

1
Your Questions Answered - Carla Kelly chats pregnancy, postpartum and parenthood 47:38

13d ago47:38

47:38

My guest this week is Carla Kelly, who is one of the founders of Ask The Midwife, a company that aims to support parents from pregnancy through to postpartum and beyond. A midwife herself, we asked you guys, our cherished listeners, to put questions to her that you might need advice on. We talked about an incredible grandparents refresher course th…

1
A neuroscientist on how to break the anxiety cycle 49:44

4d ago49:44

49:44

On this first episode of my new season I am joined by Dr Nicole Vignola, neuroscientist and author of brand new book REWIRE. We talk about the steps required to break the anxiety cycle, understanding the role of our default mode network and how it relates to our executive network, the things that we think won't make a difference but really do and t…

1
Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 2 1:08:51

28d ago1:08:51

1:08:51

In this second of two episodes im delighted to say we are joined by back Counsellor, Psychotherapist and Professional Coach. Orlagh Reid. Orlagh specialises in general councelling, sex therapy, sexual recovery therapy, couples addiction therapy, fertility councelling. In this episode which is (part 2 of 2 episodes) we are focusing on therapy, medic…

1
Putting it out there: Shannen Joyce on single motherhood, illness and moving forward 53:06

6d ago53:06

53:06

My guest this week is Shannen Bulman Joyce, who was previously known on social media as Big C and Me, because she used her platform to document her cancer journey. Over the course of her adult life, just the past ten years, she's been diagnosed with and survived cancer three times. She's now the healthiest she's ever been, and is thriving and livin…

1
Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 1 1:14:05

24d ago1:14:05

1:14:05

In this episode im delighted to say we are joined by Counsellor, Psychotherapist and Professional Coach. Orlagh Reid. Orlagh speciliases in general councelling, sex therapy, sexual recovery therapy, couples addiction therapy, fertility councelling. In this episode which is (part 1 of 2 episodes) we are focusing on GAD which is generalised anxiety d…

1
Double miracle: Rosanna Davison's rollercoaster parenting journey 54:36

1M ago54:36

54:36

My guest today is model and mam of three, Rosanna Davison. Over the past few years, life has changed dramatically for Rosanna. From going through a tragic 14 miscarriages and believing she wouldn't be able to carry a pregnancy to term, she and her husband sought the help of a surrogate from Ukraine to make their dream of having a family come true. …

1
Senior Dietitian and Researcher in Child and Adolescent Obesity Niamh Arthurs joins Keith in this episode 1:06:49

20d ago1:06:49

1:06:49

In this episode im delighted to say we are joined by Senior Dietitian and Researcher in Child and Adolescent Obesity ASOI Communications Lead Niamh Arthurs. You can learn more about ASOI here www.asoi.info Niamhs drive and dedication is to educate about weight loss bias, stigma and help people understand how obesity can affect individuals and famil…

1
When motherhood just doesn't go as planned, with Kelly Donegan 1:11:32

20d ago1:11:32

1:11:32

Kelly Donegan is my guest this week – you might know Kelly, if you're a millennial like me, from Tallafornia, a reality show she starred in 12 years ago now. If you've been following her online, you'll have seen her go from reality TV star to fitness expert to now, a mammy of one. Since her daughter Cherry arrived, Kelly's plans for motherhood have…

1
Best selling author Caroline Foran chats all things anxiety 54:51

1M ago54:51

54:51

In this episode im delighted to say we are joined by bestselling author Caroline Foran. Caroline is the author of books like Owning it, The Confidence Kit and Naked. She is also the host of the very popular podcast also called Owning It. We chat all things anxiety, carolines own story, parenthood, triggers and much more. I hope you enjoy the episod…

1
Revisiting life with triplet boys, four years on with Ali Deasy 56:50

2M ago56:50

56:50

My guest this week is Ali Deasy, who is famous where she lives as the mother who is shadowed everywhere she goes by her gorgeous triplets, Bruce Ted and Lenny. Ali has been a guest on Everymum in the past, but I saw recently she spoke online about her mental health struggle when the boys were between the ages of 2 and 3 years old. I caught up with …

1
Holly Cairns - My Leadership Stretch 51:37

1M ago51:37

51:37

Season Finale Holly Cairns - leader of the Social Democrats joins me to talk about her stretch as a women new to politics and what has motivated her to want positive change. I have admired Holly's ability to stand in the Dáil and speak on issues with empathy, humanity and an authenticity we don't always see. We talk about Gaza, how her view of poli…

1
Why is miscarriage still such a taboo subject? With the Fertility Detective - Jessica Bourke 50:18

1M ago50:18

50:18

Warning: This episode discusses baby loss. My guest for this episode is Jessica Bourke, otherwise known as The Fertility Detective. She's known among her followers and patients for her honest, straightforward and compassionate approach to all things fertility, and as she says online, she has nearly two decades of experience helping people to get an…

1
Justine King - My Natural Home Birth Stretch 51:41

1M ago51:41

51:41

5 days after giving birth at home - fashion stylist Justine King joins me to share her gorgeous natural home birth story. Making this empowered choice to birth at home wasn’t by accident - but an instinct that grew following her first lockdown baby - and his restricted birth. Instead this was within her control, within her safe 4 walls and within h…

1
Superyachts and time zone hops : Sleep trainer to the stars Kelly Geoghegan 53:53

2M ago53:53

53:53

My incredible guest this week is the OG sleep coach in Ireland, the person with thousands of hours of pacing hallways and bedrooms with babies in her arms – Kelly Geoghegan. Kelly's business, Sleepy Stars, is all about helping babies with sleep. But her fascinating career has featured superyachts, helicopters and changing time zones twice in a week…

1
Paul O'Regan - Why Acupuncture supports my Stretch 1:14:09

2M ago1:14:09

1:14:09

For 5 years I’ve trusted Paul O’Regan founder of AcuDublin with my headspace, back pain, pregnancy preparation and postpartum recovery. Acupuncture and Anatomy in Motion with Paul is now firmly in my self care toolkit - and he has finally agreed to join me on the podcast to talk about my symptoms and how he treats so many women as stretched as me c…

1
Laura Mangan - My Brain Tumour in Wrexham Stretch 1:10:33

2M ago1:10:33

1:10:33

One year ago, when her 1st born was 3 weeks old, Laura Mangan was diagnosed with a a brain tumour. From Limerick, now living in the UK with partner and Wrexham FC player Anthony Forde - club owner Ryan Reynolds stepped in and found answers. While Laura's story has been featured throughout media with and without her knowledge - this is Laura's story…

1
Parental Anxiety: 'Does my child need an assessment?' 46:42

3M ago46:42

46:42

On this episode, the final of this season, I am joined by clinical psychologist Dr Claire Conlon (The Caterpillar Clinic) for a very specific conversation that I hope will be useful for those among you who are parents. This mirrors my own current experience, and my last year and a half. It's about the overwhelming anxiety you can carry as a parent …

1
Anxiety + Sensory Issues: An Occupational Therapist explains 1:00:38

3M ago1:00:38

1:00:38

Subscribe to my Substack here and get 20% off as an Owning It listener. On this penultimate episode of the season, I am joined by Hannah Daly, an Occupational Therapist and author who I actually worked with privately to get my son's sensory profile assessed. Here she helps me better understand the relationship between sensory issues and anxiety. Wh…

1
Sonya Lennon - The Referendum Stretch 42:23

3M ago42:23

42:23

This Friday, March 8th Ireland is being asked to vote on two referenda. There are two articles for us to vote on. 1) The Family Article and 2)The Care Article I have written a full piece on the meaning of both on my substack - you can access that here. In this episode I speak with Sonya Lennon, founder of Work Equal and along with the Women's Counc…

1
Maria Forde - The Hyperemesis NICU Stretch 57:14

3M ago57:14

57:14

Maria Forde’s journey through motherhood has been a sequence of stretches that have tested her and offered her some of the greatest loves of her life. We are talking about: severe hyperemesis A very rare condition leading to emergency airways surgery. An emergency section. A newborn in nicu with a collapsed lung- an injury occured during birth Meni…

1
Sabrina Hill on anxiety, breakdowns, medication and more 55:36

3M ago55:36

55:36

Get 20% off my Substack here as a valued listener of Owning It. This episode is with Sabrina Hill, influencer, business owner, Cork woman, hair stylist and mother of two - a ten month old and a twenty two year old. It was really hard to write a title for this episode because we talk about so much: her experience becoming a parent at 20/21 and the p…

1
Sinéad de hOra - My Endo Fertility Spiritual Stretch 56:25

3M ago56:25

56:25

This episode is a blend of the physical and the spiritual. The blend of the feminine body and the feminine rising. A story of endometriosis, ivf, fertility and faith. Not in the religious sense but in spiritual sense. My guest Sinead De Hora, is a an Angel Healer, a rahanni teacher, an author and a facilitator of spiritual ceremonies. She is also a…

1
Depression + understanding intrusive thoughts 24:21

3M ago24:21

24:21

Get 20% off my Substack here. A solo episode this week, sharing my experience of depression, the surprising function of intrusive thoughts and the heavy bag we carry. Support this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guide…

1
Charlene Flanagan - The Finding Your Light Again Stretch 59:49

3M ago59:49

59:49

Charlene Flanagan co-founder of Ella and Jo is here for this gorgeous conversation about finding your light again. With Irish twins Charlene shares how necessary it was for her to find a way back to herself. She shares her toolkit for self regulation as she stretches beyond herself to create this business and life she loves. The darker moments - ho…

1
Why gentle parenting doesn't actually involve letting your children do whatever they want - Sarah Ockwell Smith. 59:44

3M ago59:44

59:44

This week I spoke to Sarah Ockwell Smith, a parenting expert who has written 15 books on parenting over the course of her career. While we could've covered a number of topics, what I really wanted to speak to her about was the idea of gentle parenting and what it really is. Like you, I've seen Instagram memes and Tiktokers talk about gentle parenti…

1
Eating Disorder Distress Coach Andrea Weldon joins Keith in this episode 58:39

4M ago58:39

58:39

In this episode im delighted to say we are joined by eatingdistress coach Andrea Weldon. Andrea specialises In particular eating disorders and body image issues. She is also a life and business coach and is also the authorof the Book – more than a mirror. I hope you enjoy this episode. All of Andreas contact information are available on her website…

1
Did you know one in six people experience infertility? - Karen Ferguson 54:59

4M ago54:59

54:59

Today's guest is Karen Ferguson, head of nursing and clinical services with SIMS IVF. I'll be completely honest, my knowledge of all things fertility and infertility was minimal, that is – before I spoke to Karen. We went back to basics, and discussed things like the stigma around talking about fertility struggles, what exactly is involved in an eg…

1
Claire Walsh - The IVF Stretch 59:45

3M ago59:45

59:45

Claire Walsh is a successful author & ted talker, the first person to represent Ireland at the Freediving World Championships in 2019 and she is in the messy middle of subfertility. Fertility is a very personal + private journey. But that can leave us at risk of only hearing some commercial promises and the good news. Where is the messy middle?? We…

1
ASMR + Anxiety: Everything You Need To Know 54:01

4M ago54:01

54:01

This episode is all about how ASMR could help your anxiety. What exactly is it? What happens to our brains and bodies when we experience ASMR? What does the research show? ASMR is such a new subject, it's hard to find people who know it inside out in an expert capacity but here I am joined by one such unicorn, Dr Craig Richards who founded the ASMR…

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Caroline Foran Podcasts

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