3rd and Longhorn is the premier Texas Longhorn Football show. Join Lifetime Longhorns Derrick Johnson, Alex Okafor, Fozzy Whittaker, Rod Babers, Jeremy Hills, and Nick Shuley from Clark Field Collective as they dive into weekly player interviews, insights, game analysis, and other exclusives. Stay up to date on everything Longhorn Football with a show featuring your favorite Texas legends. Don't miss a single episode—subscribe now to be part of the 3rd & Longhorn community.
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A conversation-based podcast giving voice to the unspoken baggage of pursuing a career in the arts. Our mission is to revolutionize the field of creativity by promoting collaboration over competition. Support this podcast: https://podcasters.spotify.com/pod/show/creative-baggage/support
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Michael Neill is an internationally renowned transformative teacher, author, broadcaster, and speaker, described as having the unique ability to “blend the sacred with the profane”. The inside-out understanding at the heart of his work challenges the cultural mythology that stress, pressure, and other symptoms of “seriousness” are a necessary part of adaptation and growth in business or indeed any area of life. In his role as CEO of Genius Catalyst Inc. since its inception in the UK in 1990 ...
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Prince Rogers Nelson was a cultural icon, ground-breaking artist and one of the most influential, prolific and revered musicians of his generation, inspiring diverse groups of people around the world. This show talks to people who have memories of the Purple one, and will include associates, bandmates and fans alike. Don't be 'alone in a world that's so cold' - join us! May U Live 2 C the Dawn...
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Texas DE Justice Finkley on Building the Culture & Balancing His Academics
19:44
19:44
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19:44
Derrick Johnson, Fozzy Whittaker, and Nick Shuley are joined by Texas defensive end, Justice Finkley. They discuss what brought him to Texas, building the team's culture, balancing football with academics, and how he’s taking his game to the next level. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.com/alex…
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What if there was a simple remedy for the background burnout that so many of us are experiencing in our lives? Listen in as Michael shares a "home remedy" for exhaustion that's a whole lot simpler than you might think!
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Texas LB Morice Blackwell Jr. on Leading by Example & Instilling the Culture
28:10
28:10
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28:10
Derrick Johnson, Fozzy Whittaker, Rod Babers, and Nick Shuley are joined by Texas linebacker, Morice Blackwell Jr. They discuss what it means to him to play for his home state, stepping up as a leader, the strength of the team’s culture, and his favorite thing about Coach Steve Sarkisian. Derrick Johnson: https://www.instagram.com/superdj56 Alex Ok…
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If life is a divine dream, how best to live that dream? Join Michael for a quick peek behind the scenes of the simulation!
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Roschon Johnson on the Culture at Texas & the Excitement Around the Chicago Bears
28:44
28:44
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28:44
Alex Okafor, Fozzy Whittaker, Derrick Johnson, Rod Babers, and Nick Shuley are joined by Chicago Bears running back and lifetime Longhorn, Roschon Johnson. They discuss why he initially chose to play at Texas, where his leadership comes from, adapting to the NFL, and the growing excitement around the Chicago Bears. Derrick Johnson: https://www.inst…
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If you've ever wondered why the smartest people in the room can do the dumbest things (and especially if you think you might be one of those people :-), this week's episode explores the double-edged sword of the intellect and how to wield it wisely in the world!
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Texas Freshman QB Trey Owens Talks Learning From Quinn Ewers & Arch Manning
30:46
30:46
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30:46
Fozzy Whittaker, Jeremy Hills, and Nick Shuley are joined by Texas Freshman quarterback, Trey Owens. They discuss what brought him to Texas, his transition into college, what makes Steve Sarkisian such a special coach, and learning from Quinn Ewers and Arch Manning. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.insta…
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Have you ever wondered what to do when you don't know what to do? Join Michael for a deep dive into the spiritual nature of the human experience!
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Texas DE Barryn Sorrell on Stepping Up as a Leader & Joining the SEC
30:31
30:31
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30:31
Alex Okafor and Nick Shuley are joined by Texas defensive end, Barryn Sorrell. They discuss why he decided to come to Texas, playing with Byron Murphy II and T'Vondre Sweat, stepping up as a leader for the 2024 season, and what he’s looking forward to in the SEC. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagra…
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Texas Alumni David Mulugheta (Football Agent) Talks Negotiating Over $2 Billion in Contracts
42:09
42:09
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42:09
Alex Okafor, Fozzy Whittaker, Derrick Johnson, Jeremy Hills, and Nick Shuley are joined by the President of Team Sports at Athletes First, David Mulugheta. They discuss his history at the University of Texas, how he became an agent, how NIL has affected his job, and what goes into negotiating over $2 billion in contracts. Derrick Johnson: https://w…
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Listen in this week as Michael shares a different take on the power of Thought and how to unleash it in your life and world!
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Texas DL Alfred Collins Speaks on Elevating His Game & the Culture at Texas
26:49
26:49
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26:49
Alex Okafor, Fozzy Whittaker, Derrick Johnson, Jeremy Hills, and Nick Shuley are joined by Texas defensive lineman, Alfred Collins. They discuss what brought him to Texas, walking in his mother’s footsteps as a student-athlete at Texas, what he’s doing to elevate his game, and the culture of the team heading into the 2024 season. Derrick Johnson: h…
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11 Texas Players Drafted! + Other NFL Draft Takeaways
41:46
41:46
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41:46
Derrick Johnson, Alex Okafor, Fozzy Whittaker, Jeremy Hills, and Nick Shuley are on-site at the RSRV Wine Bar in Austin, TX to break down Texas’ hugely successful NFL Draft. They discuss their personal draft stories, which Texas player landed in the best situation, what this means for Steve Sarkisian, and the success of Coach Tashard Choice at deve…
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Are you open to a miracle happening while you listen to this podcast? Join Michael as he shares the impact of the inside-out understanding and the power of inviting miraculous change into your world!
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In part 2 we talk chemistry and spiritual connection, touring the US with Prince as her guitar player. Lost album Milk & Honey, an enduring friendship and exciting plans for 2024 and beyond. "I'm not gonna ...
23:59
23:59
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23:59
INTRO 2mins30secs - Tamar's chemistry with Prince 'It was like a student following a teacher...[but] you can't work with that kind of greatness and take mediocre...' 6mins30s - Prince going on tour with Tamar, playing guitar on her U.S. shows 7mins45s - Will we ever get to hear her album 'Milk & Honey'? Her collaborative project with Prince. 8mins3…
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Texas TE Gunnar Helm Talks Sark’s Offense & Leading by Example
25:46
25:46
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25:46
Alex Okafor, Fozzy Whittaker, Derrick Johnson, Jeremy Hills, and Nick Shuley are joined by Texas tight end, Gunnar Helm. They discuss why he initially decided to come to Texas, his relationship with Ja'Tavion Sanders, operating in Steve Sarkisian’s offense, leading by example, and what he’s excited about heading into the 2024 season. Derrick Johnso…
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Arch Manning Balled Out in Texas’ Spring Game + Other Takeaways
22:44
22:44
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22:44
Derrick Johnson, Fozzy Whittaker, Rod Babers, and Nick Shuley break down the 2024 Texas Longhorns Orange-White Spring Game. They dive into the overall success of this year’s game, Arch Manning’s impressive performance, how Quinn Ewers will handle the pressure, Ryan Wingo’s debut, the strength of the pass rush, and where some improvements could be m…
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What if the Superman story is closer to reality than we think? Join Michael for this exploration of how all fear is really just a case of mistaken identity.
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Texas DB Gavin Holmes on Transferring from Wake Forest & Setting a New Standard
24:47
24:47
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24:47
Alex Okafor, Derrick Johnson, Rod Babers, and Nick Shuley are joined by Texas defensive back, Gavin Holmes. They discuss why he transferred to Texas from Wake Forest, how he keeps his confidence through the ups and downs of being a DB, practicing against Texas’ elite receivers, and setting a new standard heading into the 2024 season. Derrick Johnso…
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Torre Becton (Texas Director of Football Performance) on Building a Winning Culture
50:06
50:06
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50:06
Fozzy Whittaker, Jeremy Hills, and Nick Shuley are joined by Texas Director of Football Performance, Torre Becton. They discuss how he got to Texas, how his upbringing shaped who he is today, how strength and conditioning has evolved, and what they are doing to build a winning culture at Texas. Derrick Johnson: https://www.instagram.com/superdj56 A…
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This week, Michael shares a somewhat controversial insight into the driving force behind emotional drama and excessive busy-ness in our lives. (Spoiler alert - it might be something to do with boredom! :-)
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Texas LB Liona Lefau on Why He Came to Texas & Giving Back to His Community
29:49
29:49
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29:49
Alex Okafor, Derrick Johnson, and Nick Shuley are joined by Texas linebacker, Liona Lefau. They discuss why he chose to come to Texas, the importance of football in Hawaii, learning from those around him, and giving back to his community. Derrick Johnson: https://www.instagram.com/superdj56 Alex Okafor: https://www.instagram.com/alexokafor Jeremy H…
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Chuck Harris (Texas Exes Executive Director ) on How They Help Texas Alumni
42:35
42:35
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42:35
Alex Okafor, Derrick Johnson, Fozzy Whittaker, Jeremy Hills, Rod Babers, and Nick Shuley are joined by the Executive Director of the Texas Exes alumni association, Chuck Harris. They discuss what all Texas Exes does, Chuck’s experiences meeting Longhorns worldwide, and what goes into putting on their massive gameday tailgate. Derrick Johnson: https…
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Do you know what you actually want out of life? In today's episode, Michael shares his new favorite word and how it can help you get in touch with your natural thoughts, feelings, and desires.
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Ashley Tamar Davis is a Grammy nominated Singer, Songwriter, Actress, Educator, Mentor and Entrepreneur. And her life was forever changed by Prince. This is her story.
24:36
24:36
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INTRO - Just coming back in late from London, and Houston... 3mins - the elevator pitch on Tamar, '...how would you describe yourself?' 4mins30s - Finding your tribe online 5mins - Tamar's passion as an educator 7mins - Were your parents or your family musical? Where did you inherit your talent from? 8mins - The original line up for Destiny's Child…
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Marquise Goodwin Talks Going Into His 12th NFL Season & Competing in the Olympics
49:35
49:35
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49:35
Alex Okafor, Derrick Johnson, Fozzy Whittaker, Jeremy Hills, and Nick Shuley are joined by Longhorn Legend, NFL wide receiver, and Olympian, Marquise Goodwin. They discuss how he initially ended up at Texas, breaking the label of a “Track Guy”, going into his 12th season in the NFL, and his experience competing in the London 2012 Olympics. Derrick …
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A User's Guide to Mental Health, part five - You are the Expert on You
7:05
7:05
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In the fifth and final part of this series, you'll discover why you're the only one who can ultimately discover what works for you to experience and enjoy your own innate mental health and well-being.
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Texas RB Jaydon Blue on His Mindset Going Into the 2024 Season & Joining the SEC
24:34
24:34
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24:34
Alex Okafor, Derrick Johnson, Fozzy Whittaker, Jeremy Hills, and Nick Shuley are joined by Texas running back, Jaydon Blue. They discuss what went into his decision to come to Texas, how he prepared himself for his opportunity, what running backs he models his game after, and what he’s most excited about going into the SEC. Derrick Johnson: https:/…
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Andrew Hamor (Head of the Longhorn Foundation) on What Sets Texas Athletics Apart
34:54
34:54
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34:54
Alex Okafor, Derrick Johnson, Fozzy Whittaker, Jeremy Hills, and Nick Shuley are joined by the Executive Senior Associate Athletic Director of the University of Texas, Andrew Hamor. They discuss how he landed at Texas, what sets Texas’ athletic program apart from other schools, adapting to the NIL landscape, his relationship with Chris Del Conte, a…
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A User's Guide to Mental Health, part four - Permission to Feel what you're Feeling
8:27
8:27
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8:27
In part four of this five part series, you'll discover why it's OK to feel bad when you feel bad and it's equally OK to feel happy no matter what's going on in your life or in the world.
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In part 2 we field fan Qs to Owen, he reflects on Prince's demands in the early days, and working with other MPLS artists. Meeting fans on his recent book tour and his feeling on the Purple One's incredible ...
37:59
37:59
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INTRO 2mins - Fan Questions: what happened at the Rio in Las Vegas? 3mins30s - Early, and unreasonable demands from Prince. Mentors and moving on without malice... 6mins30s - What was it like managing other artists vs managing Prince? Working with Andre Cymone and Jesse Johnson. 9mins30s - Working with the Prince Estate on a potential 'For You' Del…
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Texas DB Ryan Watts on Preparing for the NFL Draft + Takeaways from Texas' Pro Day
54:26
54:26
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54:26
Derrick Johnson, Fozzy Whittaker, Jeremy Hills, and Nick Shuley are joined by Texas defensive back, Ryan Watts. They dive into why he decided to transfer to Texas from Ohio State, practicing against Texas’ elite receiver room, getting praise from Dez Bryant, his experience at the combine, and preparing for the NFL draft. After the interview, Derric…
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A User's Guide to Mental Health, part three - What Feelings Are (and aren't)
7:58
7:58
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7:58
In part three of this five part series, join Michael for an exploration of what feelings are (and aren't) and why there's no such thing as a solution to a feeling.
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Quandre Diggs Reflects on His Time at Texas (Live From the Hook ’Em House at SXSW)
32:50
32:50
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32:50
Alex Okafor, Derrick Johnson, Fozzy Whittaker, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Lifetime Longhorn, Quandre Diggs, live from the Hook ‘em House at SXSW. They discuss why he decided to play at Texas, his relationship with Pete Carroll, the future of his career in the NFL, and what it means to be a University of Texas alum. Derr…
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A User's Guide to Mental Health, part two - A Whole New Way of Thinking about Thoughts
6:32
6:32
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In part two of this five part series, Michael shares one of his favorite metaphors for what a healthy relationship with our thoughts and thinking might look like.
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As his first Manager, Owen Husney remembers Prince Rogers Nelson. "This was 1976. He was just a guy from North Minneapolis...he took the bus to my house, that's the Prince I loved."
33:09
33:09
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33:09
INTRO 2mins20s - Life experiences, in preparation for meeting Prince, working with stars and the need to avoid being a fan. 8mins - Is there anything you couldn't protect Prince from? No entourage, before the layers of fame and celebrity. 'He took the bus to my house...that's the Prince I loved.' 11mins - 'He was just a guy from North Minneapolis..…
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Texas DE Colin Simmons on Why He Chose Texas & His Relationship with Micah Parsons
34:36
34:36
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34:36
Alex Okafor, Jeremy Hills, Rod Babers, and Nick Shuley are joined by Texas defensive end, Colin Simmons. They discuss why he chose Texas as a 5-star recruit, playing in one of the country's most competitive high school football districts, what went into his decision to enroll early, and his relationship with Micah Parsons. Derrick Johnson: https://…
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