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Restorative Works!

International Institute for Restorative Practices (IIRP)

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Restorative Works! Hosted by Claire de Mézerville López, M.Ed., M.S., is centered around restorative practices – the study of building relationships and community. With guests from across the globe, we invite you to: Listen and be inspired by transformational stories from passionate restorative practitioners, community leaders, researchers, and more. Learn practical solutions to addressing harm/traumas and proactively increasing a sense of belonging in your community, schools, and at home. E ...
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Black Like Me with Dr. Alex Gee is a podcast that invites you to experience the world through the perspective of one Black man, one conversation, one story, or even one rant at a time.
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Beyond Research

Research Nova Scotia

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The Beyond Research Podcast brings research to you. Listen as we speak with Canada-based researchers and community leaders to discuss how important discoveries across disciplines are helping shape our lives. You'll hear from experts specializing in health care, climate change, quality of life, our sustainable bioeconomy and beyond. This podcast is brought to you by Research Nova Scotia, an independent, not-for-profit organization with the mandate to support, organize and co-ordinate the fund ...
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Restorative Conversations

Community of Restorative Researchers

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FOR THE ARCHIVE OF ALL EPISODES, PLEASE VISIT https://www.mixcloud.com/restorative-researchers/ Podcasts from the Community of Restorative Researchers. Each episode highlights innovative practice, groundbreaking research or the stories of key individuals involved in restorative justice/practice in some capacity. Download, listen, share, comment, be interviewed, conduct interviews, make suggestions - please get involved in any way you would like! Please join us on social media at: www.faceboo ...
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The Restorative Lens

National Center on Restorative Justice

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The Restorative Lens podcast brings together voices in the restorative justice community to share insight, practices, & perspective. Each series of the show will highlight different restorative justice topics, & provide a space to hear from those who are most directly impacted or involved in the work. This project is supported by Grants No. 2020-MU-CX-K001 & No. 15PBJA-20-GK-00035 awarded by the Bureau of Justice Assistance. Points of view, images, or opinions in this document and are those ...
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Looking for our Spanish Podcast? Listen here: https://volofoundation.org/es/climate-correction-podcast/ David S. Vogel is a world-renowned data scientist and predictive modeler. He has won the prestigious KDD Cup several times and the Heritage Health Prize in 2013. His wife, Thais Lopez Vogel, an attorney, manages VoLo Foundation. Together, they are raising six kids. David's research led them to become aware of the devastating economic impact of human reliance on uncapped fossil fuels and ot ...
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Viewscapes

Washington State Magazine

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Stories from Washington State Magazine—connecting you to Washington State University, the state, and the world. We'll take you into the lives, research, and experiences of the WSU community, where Cougs from all over talk with us about everything from new ideas and fascinating memories to books and food.
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A science pod-yssey brought to you by the School of Biodiversity, One Health and Veterinary Medicine at the University of Glasgow. Naturally Speaking is first and foremost a podcast covering cutting edge research and light hearted ecology banter. We have invited blog posts and podcasts from researchers across our School and also visiting speakers. We’ve got a little something for everyone.
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Tomorrow, Today

Tomorrow Today

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It's easy to imagine the future looks like today, but 30 years ago flat-screen TVs, global biodisasters, online communities, and plant-based meats only existed in research labs and as probability equations in papers across the country. Research is happening every day that never makes the news; research that will change what our future will look like. We're joined by experts in the field to discuss how the research they are doing today will have ripple effects across space and time. Join Nash ...
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The A Rocha Canada podcast offers lectures, interviews, and updates relating to environmental conservation. A Rocha is an international conservation organization working to show God's love for all creation. We work out our commitment to environmental action through community-based conservation projects, with a focus on science and research, practical conservation, and environmental education. Visit our website: http://www.arocha.org/ca-en/168-DSY.html
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Urban Limitrophe

Alexandra Lambropoulos

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Urban Limitrophe is a podcast exploring the various initiatives happening in cities across the African continent (and diaspora) to creatively solve problems, support their communities, create vibrant urban spaces, and build better cities overall. Ideas from the continent are often overlooked. This podcast seeks to bring to light the intersecting ideas and practices from urban planning, architecture, economics, arts and culture, geography, and politics that define our urban living, and uncove ...
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Health Science Radio

University of Colorado Anschutz Medical Campus

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What is quantum computing and how will it improve healthcare? What are the latest innovations in cell and gene therapy? How are human eating habits affected by our evolution? Health Science Radio is a podcast that answers these questions and more, exploring tomorrow’s medicine today. We talk with University of Colorado Anschutz Medical Campus researchers who are devoted to solving the most persistent challenges in health science.
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BioHackers Podcast

David James Clarke IV and Alex Feltus

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Welcome to the BioHackers Podcast! Every few weeks, David and Alex welcome a world-class scientists to explore interesting topics within the AI and BioHacker movement, including Generative AI, Chaos Theory, AI in Biosciences, Climate Change, Advancements in EdTech and BioHackathons. BioHackers are a community of digital biotechnicians dedicated to solving many of the world’s toughest problems by closing the data-driven R&D workforce demand gap. This ecosystem of skilled data workers work tog ...
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Modern Orthopaedics

Orthopaedics Specialists of Dallas

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In the rapidly changing world of modern health and medicine, the Orthopaedic Specialists of Dallas are at the forefront. Join Shannon as she meets with the talented and practitioners of Orthopaedic surgery and learn the ins and outs of not only the latest in technology and science, but long-term care and community building too.
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A daily discussion of the COVID-19 pandemic with a diverse collection of disaster experts - hosted by Dr. Scott Gabriel Knowles, a historian of disasters at KAIST in Daejeon, South Korea.
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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Claire de Mézerville López welcomes IIRP President, Linda Kligman, Ph.D., to the Restorative Works! Podcast. Dr. Kligman joins us to discuss her new book, Heart Strong Work: Improving Workplace Culture, and share her journey and insights into creating inclusive and participatory workplaces. From her unique metaphor of the heart, inspired by her dau…
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Resistance training is essential in menopause. It is supportive of your hormones. It’s an endocrine organ. It supports blood sugar levels, moods and more! All inside! Are you navigating menopause noticing unfavorable changes in your body composition? This episode of Flipping 50 is your ticket to understanding why muscle matters now more than ever. …
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Claire de Mézerville López welcomes Michelle Jacobs to the Restorative Works! Podcast.  In this episode, Claire is joined by co-host, IIRP Instructor and Implementation Coach Mike Azzalina, M.Ed. Mike has over 16 years of experience in public education as an elementary school teacher, assistant principal, and principal across elementary and middle …
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In this episode, we discuss a successful, but often overlooked, model for research: The College Model. Listen as we discuss the types of research projects colleges undertake, and how it differs from traditional university-based research. We also explore student involvement and workforce preparation; the principles of partner- and challenge-driven r…
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We often sabotage our own success by delaying important tasks. Breaking this cycle is key to making our dreams a reality. Remember, "SOMEDAY is Not a Day in the Week." It's time to turn your plans into actions and make your dreams happen now. My Guest: Sam Horn is the CEO of the Intrigue Agency. Her 3 TEDx talks and 10 books have been featured in N…
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Welcome to the Climate Correction Podcast! Today marks the first episode of our special series highlighting motivated and effective youth activists who are smart, hungry for change, and dedicated to growing up in healthy, hospitable environments. Our guest today is Sofia Arnau, a 17-year-old junior at Miami Palmetto Senior High School and a passion…
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If you don’t already know dozens of reasons that make exercise essential for menopause health, you may after this episode. I want to share with you 5 powerful quotes directly from the American Journal of Lifestyle Medicine. Then I’ll tie this to the physiology of menopause. 1 If any pill or surgical procedure had the same positive effects of exerci…
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Claire de Mézerville López welcomes Mike Azzalina, M.Ed., to the Restorative Works! Podcast.  Mike joins us to discuss navigating the nuances of creating inclusive communities, starting with the simple yet profound act of showing up for others. Mike shares personal stories from his journey, including his own challenges growing up with a heart condi…
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Your glucose levels in menopause could be responsible for your mood swings, brain fog, hot flashes, and if you’re lucky enough not to have those, but haven’t escaped the weight or belly fat gain, then stay tuned. Your Glucose Levels in Menopause with the Glucose Goddess On this episode I talk with the Glucose Goddess herself about exactly what you …
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This is the second in a series on Alzheimer’s on both a personal and medical research level, focused on the impact on Black and Indigenous people. Hear about Dr. Gee’s collaboration with University of Wisconsin-Madison’s Alzheimer’s Research Department, including his guests Dr. Carey Gleason, MD and Dr. Fabu Carter. Dr. Carey Gleason shares the sci…
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If I had the key to fat loss after 45… and I could get every woman to use it, we could change history. Struggling with weight gain during menopause? You're not alone. Tune in to learn about the unique challenges and effective strategies for fat loss specifically tailored for women over 45. We're unpacking how to adapt your exercise routines to fuel…
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Claire de Mézerville López welcomes Bobby Morgan to the Restorative Works! Podcast. Bobby joins us and reflects on his early struggles as a teacher and the realization that traditional teaching methods were not effective in modern classrooms. He shares how his experiences led him to embrace restorative practices and culturally responsive teaching t…
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How can you focus on muscle and body composition in menopause, specifically gaining muscle and losing fat? How many sets, repetitions, and how much rest should you take? How much can you follow research featuring young athletic men and how should you advocate for yourself when trainers aren’t using science based on women? We cover this all today wi…
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Splitting Water: All About Hydrogen with Tianyi Sun, EDF Splitting Water: All About Hydrogen with Tianyi Sun, EDF Dr. Tianyi Sun is a climate scientist at the Environmental Defense Fund. This nonpartisan, nonprofit organization relies on science and economics to tackle climate change and other pressing environmental issues of our day. Tianyi holds …
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This is all about menopause fitness changes that you want to make, 20 of them in fact. Before any of these are truly beneficial, I’ll share this: if you’re not measuring you have no idea what is really happening. Measure and track your percent body fat and your skeletal muscle (in lbs or kgs). Other things you may want to do, take your measurements…
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Claire de Mézerville López welcomes Jen Williams to the Restorative Works! Podcast.  Jen joins us to share her journey of developing a restorative practices based program at her former middle school. The program was born out of a necessity to address conflicts and empower students. Through anecdotes and reflections, Jen illustrates moments where st…
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Out this week, Ageless Aging is a new title on the shelves and book author and women’s aging advocate, Maddy Dychtwald is here with us on this episode. You’re going to love this episode. We dive into why women have to advocate for themselves, the power of your mindset and why you and all your high school friends may be aging at such different paces…
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This is the first in a series on Alzheimer’s on both a personal and medical research level, focused on the impact on Black and Indigenous people. Rev. Lilada and Dr. Alex Gee share funny stories about their mother after the effects of Alzheimer’s. They discuss some of the signposts of Alzheimer’s for others dealing with those in their lives They al…
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In a compelling episode of the Innovative Mindset Podcast, host Izolda Trakhtenberg interviews Corinna Bellizzi, a natural products industry executive and omega-3 expert who is not just shaping the future of sustainable nutrition but also actively changing how businesses think about their impact on the environment. This post summarizes their enligh…
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Calories you need in menopause are key as your body experiences these natural changes. Exercise nutrition in menopause is more important than ever. The intuitive response to a desire to lose menopause weight or belly fat is to eat less and or do sit ups and tons of cardo. All bad ideas. Make the calories you need in menopause, your guide to wellnes…
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Claire de Mézerville López welcomes Rick Kelly to the Restorative Works! Podcast.  Rick joins us to discuss the importance of embracing vulnerability and courage in restorative work with youth inside and outside the justice system. He highlights the shift from traditional justice models to truly preventative approaches. He notes that eliminating th…
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How much magnesium should you include in your daily regimen? Magnesium is involved in over 300 biochemical reactions in the body, impacting everything from your energy levels to how well you sleep at night. But the question remains: how much do you really need to support your health during menopause? How much magnesium do you need? The daily recomm…
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In the quest to mitigate climate change, transitioning industries to zero-carbon practices stands out as a paramount challenge. In this episode of the Climate Correction podcast, we delve into this crucial topic with Jeff Rissman, Senior Director of Industry Program at Energy Innovation. Rissman, with his extensive background in environmental scien…
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Confidence you gain in menopause could light a fire under you like never before in your life. What’s not to love? You raised kids who are good people. You like them. You survived stuff. You know real drama and you're done with mean girls who have time to leave comments on your social media platforms. If you apply to be a guest on the Flipping 50 sh…
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Claire de Mézerville López welcomes Stephanie “Sal” Lee and Donna Lekander from the Carlton County Restorative Justice Program to the Restorative Works! Podcast.  Stephanie and Donna join us and provide valuable perspectives on fostering healing and accountability in their respective roles. They discuss the critical role of meeting the changing nee…
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There’s a good chance you have concerns about pelvic floor health in menopause or before or after and either don’t know it or don’t talk about it. If you don’t know it, it’s because you’ve never associated gas or inability to control your urge to go with pelvic floor for just one example. Most of us don’t talk about it. Not with our partner, our fr…
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Dr. Gee welcomes Nolan Dunham, one of the founders of the Madison chapter of the Black Motorcycle Club. They connected while Nolan was working in the community. He explains the history of why the original Black motorcycle clubs were formed. Nolan also talks about misrepresentations of motorcycle groups with the club’s commitment to the community an…
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Fitness Shifts in Menopause: When Your Trainer May Not Get You Results Your trainer may not get you results in menopause. Rethink your trainer-led workouts. It’s not his or her fault, but it’s critical to understand that what worked for you in your 30s or 40s might not be effective now. It wasn’t until I created Flipping 50 in 2013, and then finall…
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Claire de Mézerville López welcomes Kerry Clamp, Ph. D., to the Restorative Works! Podcast. Dr. Kerry Clamp joins us to discuss insights from her extensive research and experience in transforming police practice through restorative approaches. She traces the origins of restorative-based policy, highlighting its proven impact on addressing youth off…
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If you’re juggling the desire for longevity benefits of fasting with the need to prevent muscle loss in menopause, this is for you!! Prioritize your fasting and lean muscle goals and objectives! In this episode we guide listeners on how to set their health and fitness goals based on their current status, determining when fasting is a suitable appro…
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This episode features a discussion about a groundbreaking effort to restore vision in patients with age-related macular degeneration, or AMD. Our guest is Valeria Canto-Soler, associate professor of ophthalmology at the University of Colorado School of Medicine. Dr. Canto-Soler shares the dreams behind her research and why she chose the CU Anschutz…
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VISTA Award Presentation- Evaluation of Plant Varieties for Green Roofs in South Florida Description Green roofs are innovative roofing systems that support plant growth on buildings. They replace traditional roofing materials with a layer of soil for vegetation, offering various benefits such as mitigating the heat island effect, reducing stormwat…
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Empowering Youth for Climate Action: Community Solutions in Action Description This panel will focus on the vital role of youth in implementing effective climate solutions within their communities. As the group who is most impacted by climate issues, yet having contributed the least to the problem, centering the voices of youth climate leaders is c…
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WWF Presents Food Waste Warriors: OCPS and South FL Description Join WWF's Food Waste Warriors team as they dive into their collaboration with K-12 school food waste leaders in 5 Orange County Public Schools and expand efforts to South Florida. Speakers Mary Chandler, World Wildlife Fund, Food Waste Warriors Dan St Onge, OCPS Elaine Fiore, Broward …
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Carbon credit markets are a key market-based solution for accelerating global climate progress while restoring nature and creating a more just world. The Nature Conservancy (TNC) supports effective carbon pricing across the global economy; however, it will take years to build political support in countries across the world. Yet, to meet global clim…
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Reaching the Peak of the Summit: How Can Climate Events Create Change? Description Whether it’s COP, Climate Week NYC, or Earth Day, summits and convenings have become a major way to accelerate climate action. But how can we shift the focus from mere discussion to tangible action? Adam Lake gives his reflections on how climate events have changed s…
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Florida's Climate Future: Sunshine State or Stormy Situation? 2:20 PM – 2:40 PM Description Florida families are already weathering the effects of climate change. Recognizing that knowledge is power, this panel will share stories of impact and showcase how this new tool can deepen understanding of how heat, flooding, and volatile energy costs risks…
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Climate Correction™: What Does It Mean to Put a Price on Carbon? This panel will discuss what it means to put a price on carbon, why this is important to drive climate action and provide insights into efforts being made in the U.S. and around the world by governments and businesses. Speakers: Angela Churie Kallhauge Executive Vice President, Impact…
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Welcome to Climate Correction™ 2024 WELCOME TO CLIMATE CORRECTION™ CONFERENCE 2024: BRIDGING SOLUTIONS, IGNITING CHANGE On March 7-8, 2024, VoLo Foundation proudly hosted the 6th annual Climate Correction Conference in Orlando, FL. As the premier annual climate action conference in the U.S., this event focused on driving innovative solutions to add…
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Can algae be interesting? (Hint: Yes. Yes, it can.) Can it save the world? (Hint #2: Also yes.) Give this a listen. It matters. Nutrition Without Compromise – Special Tribute Episode Nutrition Without Compromise Host / Ignorance Was Bliss Guest: Corinna Bellizzi Ignorance Was Bliss Host: Kate Wallinga (Archival Audio), republished with the permissi…
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This episode features a discussion about osteoarthritis, a painful degenerative disease that affects 32.5 million Americans. With no existing effective regenerative therapy, treatments are limited to anti-inflammatory injections and, ultimately, expensive joint replacement surgery. Our guest is Karin Payne, PhD, associate professor of orthopedics a…
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If this is you overdoing exercise in menopause, it’s very possible you might be saying that you love exercise so it’s not you. In this episode I’m going to talk about: Low dopamine receptors Addiction You see it in those recovered from drugs or taking a break from drugs only to become obsessed with exercise. It’s the similar phenomena. They want to…
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Claire de Mézerville López welcomes founder and former president of the IIRP, Ted Wachtel, to the Restorative Works! Podcast. Ted joins us to discuss how restorative practices extend beyond formal processes like conferences and mediations, encompassing everyday interactions and informal methods of conflict resolution. He reflects on his journey of …
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Reverse biological age with the concept of a secret clock within your body. Imagine it can make you look and feel older or younger than you are. It's like having a magical switch that can change how old your body seems. Believe it or not, our unconscious mind holds a lot of sway over our health and aging process. Hidden emotional traumas play a big…
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Justified Anger had drastically shifted the experiences and thinking of the white people who have become connected through the educational opportunities. Andrea Dearlove was an early attendee of Justified Anger's Black History for a New Day course and it drastically transformed her personal and professional priorities. She discovered that when whit…
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