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Welcome to the Cook with Real Food! On this podcast, we explore topics around real food cooking and eating and offer practical tips to help you live a seed oil-free life! Hosted by Cassidyy, this show delves into the journey of cooking with natural, whole ingredients, avoiding processed foods, and embracing a healthier lifestyle together!
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The Splendid Table has always connected people through the common language of food and eating. Now with award-winning food journalist Francis Lam at the helm, we’re bringing forward even more fresh voices and surprising conversations at the intersection of food, people and culture – covering everything from the global appeal of sesame to the impact of Instagram on everyday eating. It’s a food show where everyone is welcome. Produced by American Public Media.
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Former New York Times food journalist and #1 bestselling author Mark Bittman (How to Cook Everything; VB6; Animal, Vegetable, Junk) is joined by co-host (and daughter) Kate to explore all aspects of food – from what to have for dinner, how to raise healthy children, and how to perfect your cooking routine to big picture questions about climate change, sustainability, food policy, and global hunger. Each week, Mark and Kate talk with cooks, celebrities, chefs, farmers, activists, policymakers ...
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Join Chris Spear as he interviews food and beverage entrepreneurs who've taken a unique path in the culinary world. His guests include caterers, research chefs, personal chefs, cookbook authors, food truck operators, farmers, and more – all individuals who've paved their own way in the culinary world. With over 30 years of experience in the hospitality industry, including his own personal chef business, Perfect Little Bites, Chris is dedicated to helping others grow and succeed in the food a ...
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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What happens when a well known healthy food writer hits a brick wall with her children’s health? She goes back to square one and begins the long journey of gut healing, both for her children and herself. Join Jo Whitton of Quirky Cooking as she shares her families’ journey to good health. Cook with Jo in her kitchen; absorb her knowledge of food as medicine to develop a healthy mindset towards nourishing your family with real food; and learn how Jo balances the food prep and cooking for her ...
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Earth Eats is a weekly podcast, public radio program and blog bringing you the freshest news and recipes inspired by local food and sustainable agriculture
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Pets with skin issues, allergies, digestive issues can heal with the right food. Don't be fooled by pretty pictures on the bag. Learn why so many pets are eating a species appropriate diet and living longer healthier lives. Your Pet's Health Is Our Business "Friends Don't Let Friends Feed Kibble"
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The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry with the mission of addressing fundamental problems in our food and healthcare system. Our concerns with our healthcare system can be drawn back to issues in our food system as far back as soil health. Our principles are simple: eat real foods, buy locally, and cook your own meals. When you listen to our podcast, you will hear stories and conversations from people working on the fringes of the food and healthcare system ...
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What’s Cooking with Chef Noel is a weekly podcast hosted by international multi-award-winning chef and best-selling cookbook author Noel Cunningham. Listen as Chef Noel takes you on a culinary journey through conversations with culinary experts, celebrities, and chefs as he delves deeply into various food topics, food trends, dishing on the food and beverage industry, the entrepreneurial spirit, and everything relevant to being a chef. If you love to cook or eat this is the show for you. The ...
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
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We're Cookin' is a foodcast for home cooks, hosted by Just Simply... Cuisine in Washington, D.C. Hosts Chris Coppola Leibner and Brooke Rodgers will teach you how to cook seasonally and with real food, share stories from their JSC kitchens and gardens, introduce you to their favorite local and regional artisans, vendors, and experts of all things good food, and give you the best tips, tricks, time-savers, advice and recipes that we’ve picked up over the years!
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A series of Intuitive Eating coaching sessions with real people who want to improve their relationship with food and focus on what's important to them. Mayuko is a Registered Dietitian of 12 years, author, and founder of Food Liberation. www.food-liberation.com
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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Welcome to "After The Cook" podcast, where we delve into the world of BBQ, food, and entertainment, bringing you real conversations with the industry's best. Join hosts Mel Chmilar from @darksideofthegrill and Chris Sussman, otherwise know as @TheBBQBuddha as they uncover the stories and insights behind the scenes. In each episode, Mel and Chris sit down with renowned BBQ masters, food enthusiasts, and entertainment personalities to go beyond the surface and discover what truly drives their ...
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Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s proble ...
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust me, ...
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So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
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We see the world through the eyes of the independent restaurant owner - hospitality, integrity, hard work, community, and innovation. This is a show for the progressive restaurateur and the curious cook looking to take the next step.
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I'm Henna Bakshi, a New Delhi girl transplanted in Atlanta. I am a journalist and culinary enthusiast, forever ready for a cup of chai or a chilled glass of wine. I speak 5 languages: English, Hindi, Punjabi, Urdu, and some French. Most importantly, I speak the language every person on the planet understands--food.
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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In a world full of small talk, come listen to some real talk! Join Shelley and her special guests in their deliciously fun and authentic conversations at the best restaurants in Washington DC during LUNCH. This show will remind you that human connection is nourishment for the soul and the essential spice of life!
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Out of the kitchen and into the studio hear real life experiences of Chefs, Restaurant Owners and Culinary Artists. Sit at the chef's table and experience stories, secret sauces, signature dishes and kitchen disasters.
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We delve into every aspect of conscious eating, food policy, food ethics, and healthy plant-based cooking. Join us!
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Our true origins connect us back to reality, each other, and a whole new American cinematic universe. Written and narrated by Oscar nominated filmmaker, Matthew Cooke.
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Mouth Hole is a light hearted food variety hour, discussing all the food and snacks we have always loved to eat, like to cook, and stuff we saw people eating in movies and all over pop culture. Hosted by real life Chef Brenna White and a stunning weekly guest.
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Radio program Sydney, Australia. Garden Design, Growing Vegetables Trees and Flowers, Garden Tools, Plant Care and Plant Health, Attracting Wildlife to your Garden.
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We're an audio cooking show. Cook along in real time and by the end of the episode, you'll have a dish made. Join our iconic guest in their kitchen with host and chef Cal Peternell as your guide!
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A show about real chef life featuring celebrity chef guests, NFL players and anything from the world of food! Chef Plum has been featured on multiple times on Food Network, BET, Hallmark Channel Jamie Oliver's Foodtube, and many more! We talk food, food tv, and many uncomfortable moments right here on Plum Luv Foods with Chef Plum!
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Combining knowledge of the kitchen and applying it real life situations. This podcast is all about understanding techniques, to make things you already know even better. Topics from traveling on a budget, setting and achieving short and long term goals, and of course cooking.
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Real Food Real Talk was born out of countless conversations between Ray and Jacqueline revolving around their love of food and all that goes along with it. From gardening and sustainability, to food justice and natural food products, their interests and tastes range the full spectrum of the food world. Based in the beautiful San Francisco Bay Area, the show focuses on local issues, businesses, and puts you in touch with the food stories of the day. Real Food Real Talk tells this story throug ...
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Learn simple, satisfying raw food recipes and realistic raw tips with Laura-Jane The Rawtarian. This is your useful, friendly, inspirational raw podcast where you'll learn how to simplify and be real on the raw food diet. For more simple, satisfying raw food recipes visit www.therawtarian.com.
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The random musings of a chef with imposter syndrome. I am Brian aka Knife Of Brian. Social Media Friend, blogger and an actual real Head Chef. Producing this while furloughed. Be Nice.
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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Unleash Your Health Power: Heal, Laugh, Thrive Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living. Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive. Dive deep into: Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion. Mindfulness Magic: Open conver ...
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The Pet Chef - Discovering and Cooking Healthy Food For Your Pets - Pets & Animals on Pet Life Radio (PetLifeRadio.com)
Micki Voisard
These podcasts are filled with lots of useful information on safely nourishing your dog from the inside out while you benefit from the outside in! Join the new breed of "chefs" who are creating home prepared meals for their dog everyday or just on weekends! Master Dog Chef Micki Voisard has been speaking on Dog Health for over 15 years. Working with many animal rescues, she created The Healthy Animal Food Program which offered raw meat and vegetable scraps to dogs with serious nutritional ne ...
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Listen to The Cookalong Podcast and I'll share a lifetime of easy recipes and cool tips that make your kitchen fun. These recipes are cooked in real time, so you can cook along with me. With each podcast on http://thecookalongpodcast.com, you'll find a list of tools and ingredients, so you'll know before you start whether or not you already have everything you need in the house. (Trust me, though—there are recipes here that are worth a trip to the store for the ingredients!) New podcast ever ...
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We believe everyone deserves to eat amazing food that is real, healthy and delicious. We started the podcast to share our trip. Join us as we found Avec Tous Provisions & Spice. We'll share our favorite recipes, foods & any other think we find to be amazing and useful.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Have you ever found yourself scrambling to read a recipe on your phone or tablet while trying to avoid burning your dish or covering your expensive device in grease? Us, too. By Ear is a guided, real-time recipe podcast that aims to make cooking fun again. Join host, Amara Andrew, as she walks you through your favorite recipes, step-by-step and in real-time, while inevitably cracking a few dumb jokes along the way. Say goodbye to swiping your screen with your food-covered digits just to disc ...
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Pasta, pizza, gelato: does all this sound good to you? If you are a foodie and you’re in love with Italian cuisine, don’t miss Foodietaly podcasts. You’ll find out all about the origin and the authentic recipes of many tasty dishes. Moreover, I’ll give you tips about the best restaurants where to eat real Italian food. Interviews, stories, news, secrets of starred chefs… Foodietaly: Italian tradition for foodies. Support this podcast: https://podcasters.spotify.com/pod/show/foodietaly/support
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Part 2: Seed Oil-Free Pantry Makeover: My Fav Seed Oil Free Brands and Products
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Welcome back to Cook with Real Food. This is part two of our deep dive into transforming your pantry by ditching seed oils. If you haven’t listened to part one yet, check it out to catch up on all the essential info and product recommendations to kickstart your seed oil-free journey. In this episode, we continue exploring more fantastic seed oil-fr…
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How to simplify summer meals (& easy summer meal ideas)
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The summer can feel like a whole new ballgame when it comes to meals. The kids are home- all the time- and sometimes in the summer it can feel like we’re a short order cook or that our kids are constantly eating and that can be exhausting! Not to mention pile on the heat and all the summer activities and summer meal times can feel overwhelming. I w…
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2599: Teaming Up With Good Nutrition by Nancy Clark on Optimal Nutrition to Increase Athletic Performance
11:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2599: Explore smart nutrition strategies with expert Nancy Clark, who unravels how both team and solo athletes can optimize their performance and health through targeted food choices. Nancy emp…
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2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism
9:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't about less, but about appreciating more. Through her narrative, Avellan…
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Best & Juiciest Grilled Chicken : A Cookalong Podcast Second Helping
22:45
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Here's the recipe that will earn the envy of all your grilling friends and relatives. More juicy and flavorful than any chicken breasts you've ever made before, and no one says you have to share the recipe.... Ingredient list & photos: https://thecookalongpodcast.com/recipe/best-juiciest-grilled-chicken-breasts/ Feedback or questions? https://www.f…
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2597: Identifying What You Can (And Can’t) Control by Rachel Trotta on Internal Locus of Control
12:23
12:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2597: Discover the true extent of your control over personal well-being in Rachel Trotta's insightful article. She explores the often misunderstood boundary between what we can directly manage …
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782: Vegetarian Summer Cooking with Hetty Lui McKinnon and the Art of Leftovers with Tamar Adler
49:23
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This week, we talk to two award-winning food writers about how to make the most of your vegetables and leftovers this summer. First up, award-winning vegetarian writer Hetty Lui McKinnon joins us to talk about her latest book Tenderheart, A Cookbook About Vegetables and Unbreakable Family Bonds. She talks to us about her father’s influence on her e…
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Palm oil is everywhere–Max Haiven talks about why that matters
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“When you begin to zoom out, you realize that in fact palm oil is all around us, and the world, in a strange way, is made of palm oil; and we’re all, in a certain way, made of palm oil–in the sense that we use it to reproduce our bodies and to clean our skin and to live the lives that we live in a globalized world.” This week on the show, a convers…
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MAFIA MOMENTS: Medical School is Broken with Dr. Gabrielle Lyon
22:19
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Join our Telegram group! Welcome back to another episode of our Mafia Moments series. On this episode, we were joined by Dr. Gabrielle Lyon, the author of Forever Strong and health coach to many of the most successful entrepreneurs in the world. In this short episode we discuss: Going through the rigors of medical school and residency, while extrem…
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EP #1397: How Building Imagination, Creativity, and Problem-Solving Skills in Your Children Leads to A Healthy Sense of Self
41:09
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Summary In this episode, Lisa Davis interviews Dr. John Trentalange about his book, 'Connecting in a Disconnected World: Activities that Build Connections with Children.' They discuss the importance of connection and bonding with children, the role of imagination and creativity in child development, and the impact of storytelling on communication a…
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2596: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy
10:19
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 740: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy The original post is located here: https://oldpodcast.com/cinnamon-turmeric-health-benefits-supplements-buy Visit Me Online at OLDPodc…
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How to Market Your Business by Using Your Car as a Mobile Billboard
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Today, I’m diving into a unique and cost-effective marketing strategy that has worked wonders for my personal chef business: using your vehicle as a mobile billboard. If you're a service-based business owner, you’ll want to hear about this! Episode Highlights: Introduction to Vehicle Marketing: Learn why using your vehicle as a mobile billboard can…
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Why do runners get GI issues and how can we avoid them?
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This week on Cook Eat Run, we're addressing a common yet often overlooked issue for runners: gastrointestinal (GI) problems. Join Charlie as she sits down with registered dietitian and seasoned marathoner Kristy Baumann to explore the common mistakes that lead to GI distress during runs and, more importantly, how to prevent them. Understanding GI I…
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Arthur Rapkin: Transitioning From Criminal To Acupuncture - Prison Torture, Redemption, and Finding Meaning (Part 2) | MMP #329
47:57
47:57
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On the podcast today, we are joined by Dr. Arthur Rapkin (Art). Art is the author of newly released book 'Poison For Rats' and has been practicing acupuncture for 37 years. On the surface, Art's life story feels too unbelievable to be real - you can't help but feel skeptical. There's no way he pulled off an impersonation Bob Dylan scam or smuggled …
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EP #1396: How To: Empower Your Teen: Conquering Addiction, Peer Pressure & Social Anxiety
30:04
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Summary In this conversation, Lisa Davis interviews author Jas Hammonds about their novel 'Thirsty'. The book explores the story of an 18-year-old named Blake who is trying to gain admittance into an elite underground sorority while struggling with alcohol addiction and social anxiety. The conversation covers themes of class, self-worth, and the co…
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2595: How Long Does It Take to Digest Food? All About Digestion by Stephanie Watson with Healthline on Microbiota
11:09
11:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2595: Explore the intricacies of digestion with Stephanie Watson's insightful examination on Healthline.com. Discover the varying digestion times from fruits to meats and how factors like fiber…
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Start Small, Solve A Problem, Stay Committed w/ Jennifer Ryan | CEO BLUEROOT & Crou
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Jennifer Ryan shares her journey from launching a restaurant to founding a tech company, Croux, and BLUEROOT. She discusses the challenges, decision-making, and the importance of validating ideas. She emphasizes the need to start small, solve a problem, and stay committed. Her focus is on supporting local communities in the Southeast and the Midwes…
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The Power of Micronutrients: Vitamins, Minerals, and the Importance of Food
45:12
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It might surprise you to learn that one of the secrets to good health lies in the tiny but mighty micronutrients—vitamins and minerals—that we often overlook or don't take the time to think about when we are making everyday food choices. Join me as I unpack the essential roles of these nutrients in our diet, distinguish between macronutrients and m…
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Khushbu Shah: Call It Fusion With Intention
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The prolific food writer and cook talks to Mark and Kate about having one foot in two cultures; the auntie whisperer network – or, how Indians in America learned to make do without some of their beloved staples, and how they learned to make do with what was readily available; and why and how the term "fusion" got a dirty rep. Find the recipe for Kh…
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Are you Putting Pets In Danger When You Cook Their Food
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Relieve itching, allergies, digestive and skin issues. Ship Raw Dog Food Direct to Your Door Friends Don't Let Friends Feed Kibble Shop Now…
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Arthur Rapkin: Life's Harshest Truths - What Surviving Mexican Prison and Smuggling Cocaine Taught Me (Part 1) | MMP #328
56:14
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On the podcast today, we are joined by Dr. Arthur Rapkin (Art). Art is the author of newly released book 'Poison For Rats' and has been practicing acupuncture for 37 years. On the surface, Art's life story feels too unbelievable to be real - you can't help but feel skeptical. There's no way he pulled off an impersonation Bob Dylan scam or smuggled …
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EP #1395: Cooking with Kayla: How to Deconstruct Stuffed Peppers: A Quick & Healthy One-Pan Meal (Gluten-Free & Dairy-Free)
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Summary In this conversation, Lisa and Kayla discuss Kayla's upcoming trip to Italy and Spain. They talk about packing tips, Kayla's plans for the trip, and the food she's excited to try. Kayla also shares a recipe for a one-pan deconstructed stuffed pepper skillet. The conversation includes mentions of Just Meats, a company that offers pre-cooked …
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2594: Are You Collecting a Pile of Underpants? by Steve Kamb of Nerd Fitness on Goal Setting & Discipline
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10:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2594: Discover how "collecting underpants" could be blocking your path to success with Steve Kamb's enlightening take on goal setting and achievement. Kamb uses the humorous analogy of the Unde…
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Dr. Cate Shanahan: Why All Disease Comes From Oxidative Stress & Practical Strategies To Reduce It (Part 2) | MMP #327
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Dr. Cate Shanahan is a renowned nutrition expert and author of "Deep Nutrition" and "Dark Calories." In this episode she delves into the hidden truths behind modern nutrition and the profound impact of seed oils on our health. With over a decade of research and a passion for uncovering the root causes of disease, Dr. Cate provides invaluable insigh…
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Relieve itching, allergies, digestive and skin issues. Ship Raw Dog Food Direct to Your Door Friends Don't Let Friends Feed Kibble Shop Now…
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53 | How Blueberries Can Benefit Your Brain and Health (+ Top Ways to Enjoy Them!) {Plant-Based Nutrition, Plant Based Eating, Whole Foods, Fruits, Berries, Diabetes, Heart Disease, Cognitive Health}
10:17
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It’s summer time in many parts of the world, with a bounty of fresh, juicy and sweet fruits waiting to be enjoyed – like berries. You may have heard that these are good for you and seen lots of talk surrounding them, especially about blueberries. But what’s so great about them and how can they really help you – health-wise? As it turns out, blueber…
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EP #1394: How Calming Inflammation Sparks Gut Health, Fights Disease & Extends Your Lifespan
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Lisa is joined by Risa Groux, CN a Functional Nutritionist in private practice in Newport Beach, California and has always been passionate about nutrition and good health. She made her children’s baby food from scratch and continues to cook and create healthy, nutritious food. She works with a wide array of clients from professional athletes, adult…
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2593: Thinking About You in Your Bed by Mark Fisher of Mark Fisher Fitness on Benefits of Better Sleep
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2593: Delve into Mark Fisher's insights on the overlooked cornerstone of fitness—sleep, in our latest episode. Mark Fisher, of MarkFisherFitness.com, emphasizes the vital role of sleep in achie…
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If you feel like autoimmune disorders have seemed to be on the rise recently, you may be right. Over the past couple decades, we've seen skyrocketing rates of autoimmune disorders such as lupus, multiple sclerosis, rheumatoid arthritis, type I diabetes and so on. What could be causing this recent increases in autoimmune disorders and allergies? Tod…
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293: Unlocking Energy and Clarity: The Power of an Oil-Free, Plant-Based Diet
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Imagine discovering a simple dietary shift that could dramatically boost your energy and mental clarity. Ten years ago, despite our best efforts with various health measures, we faced persistent lethargy, joint pain, and mental exhaustion. One of our huge breakthrough moments came when we eliminated oils from our diet, even those considered healthy…
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Dr. Andi Pet Chiropractor - Raise Healthy Dogs
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Andi Dog Chiropractor Get a Second Opinion Before Committing to Surgery Relieve itching, allergies, digestive and skin issues. Ship Raw Dog F…
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Dr. Cate Shanahan: The Impact Of Seed Oils On Metabolic Health & Chronic Disease (Part 1) | MMP #326
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Dr. Cate Shanahan is a renowned nutrition expert and author of "Deep Nutrition" and "Dark Calories." In this episode she delves into the hidden truths behind modern nutrition and the profound impact of seed oils on our health. With over a decade of research and a passion for uncovering the root causes of disease, Dr. Cate provides invaluable insigh…
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#393 How I Understand Natives in ENGLISH When They Speak FAST (in Music, Movies, etc) — The Key to Comprehending Practically 100%, Learn with Music by ADELE, and How to Stop Sounding Like a Robot When ...
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Listen with FREE Interactive Transcript only on the RealLife App. In this episode, we dive into the intriguing world of Connected Speech in English. Join us as one of our talented coaches sings lines from Adele's popular songs, showcasing the natural flow and rhythm of spoken English. We will break down the connected speech patterns, helping you un…
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EP #1393: How Functional Mushroom Gummies Can Boost Immunity and Overall Health
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Summary Jake Melman from Troop discusses the positive benefits of mushrooms and how he and his cousin Stephanie started their mushroom business. They were inspired by the documentary Fantastic Fungi and the potential health benefits of mushrooms. They wanted to create a brand that provided reliable and safe mushroom products. Troop offers a variety…
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2592: Don’t Obsess Over the Number on the Scale AND 7 Quick Tips to Lose Weight This Week by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2592: Chalene Johnson at ChaleneJohnson.com discusses the pitfalls of fixating on scale numbers and how this can distort our view of personal health and fitness. She advises setting realistic g…
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The warm weather is here and I am so excited for all the summer flavors to start to appear at the market. In this episode, I'm sharing some of our family's favorites to cook in the month of June (and into the summer!). -- Try out the Healthy Mama Cooking Club for a week FREE & access our new recipe library and interactive meal planner with 250+ fam…
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EP 70: Exploring the Sweet Art of Chocolate with Rasha Younan
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Send us a Text Message. **Guest Bio:** Rasha Younan is the owner and chocolatier of Bon Chocolats, where she crafts exquisite chocolate bonbons and confections using all-natural ingredients. An Architect by profession, Rasha's passion for chocolate led her to become a chocolatier, creating delectable treats that bring joy to many. **Key Discussion …
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2591: How To Break The Boredom Of Your Walk, Run, Or Ride by Marc Bilodeau of Fit Trend on Cardio Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2591: Reinvigorate your daily workouts with Marc Bilodeau's engaging strategies from FitTrend.com to break the monotony of walking, running, or cycling. Discover practical tips like altering yo…
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2590: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2590: Emily Thompson shares a profound journey of handling her son's PTSD following a traumatic car accident. She delves into the essential steps they took together, from recognizing the import…
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Are You Ready for National Strawberry-Rhubarb Pie Day?
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There is nothing like the intense strawberry-ness of a freshly-made strawberry-rhubarb pie. The tartness of the rhubarb and the sweetness of the sugar perfectly compliment the luscious, juicy berries. My family's favorite pie, especially when topped with really good vanilla ice cream. Ingredient list & photos: thecookalongpodcast.com/recipe/strawbe…
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