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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Live From The Library Podcast

Live From The Library / Crystal Nicole Davis

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An audio show and love letter to Washington, D.C.'s literary culture, Live From The Library features conversations with D.C. area writers, literary curators, book store owners, book club leaders and more about the capital area's rich and diverse appreciation for reading and the authors who create the works we love most.
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Dare to Be

Crystal Nicole Davis with CreativeandDaring.com

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Presented by creativeanddaring.com, Dare to Be is a discussion, exploration and movement to learn about the creators, curators and artists we admire, and challenge listeners to embody and exhibit the dynamic spirit they appreciate from these guests -- in their own unique way.
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My name is Erik Fleming. I am an African American native of Chicago. I have had the privilege of being an elected official in the Deep South. Therefore I created this podcast to express my unique take on politics, as well as encouraging black excellence in leadership. This podcast was a 2021 Black Podcasting Awards Nominee for Best Black Political Podcast and with your support, this podcast will continue to be an uplifting experience and a strong voice in our American political discourse. Su ...
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show series
 
On this Live Greatly podcast episode, Kristel Bauer sits down with Paul Epstein, former high-level executive for multiple NFL and NBA teams, and a 2x bestselling author of The Power of Playing Offense and Better Decisions Faster. Kristel and Paul discuss his Win Monday community, how to build momentum to create positive change and lots more! Tune i…
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In this episode, Dr. Damary Bonilla-Rodriguez explains the concept of her new book, Modern Marianismo, and why it is important for Latina leadership to be recognized. Then, I offer my opinion about presidential debates and attendance at a criminal trial to audition for a job.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fle…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key components to be successful in your career and in your life. Tune in now! Key Takeaways From This Episode: 4 key components for success Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or tea…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Victoria Lindsey, director of Ranch Creek Spa at Devil's Thumb Ranch, Resort & Spa in Colorado to discuss ways to kick off your wellness journey. Kristel and Victoria talk about accesible self-care strategies to incorporate amid a busy workday, tips to relieve muscle tension, some u…
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In this episode, Bridgette Washington, Founder/CEO of RaveVenn App, discusses how her app will better inform young Americans about the political process, and Ty Pinkins, the Democratic Nominee for the United States Senate in Mississippi, talks about his campaign efforts.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to navigate and reduce stress at work and in life. Tune in now! Key Takeaways From This Episode: 4 tips to reduce stress Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting. htt…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Joe Kudla, the founder and CEO of Vuori, a performance apparel brand inspired by the active California lifestyle. Kristel and Joe discuss how and why Vuori got started, the importance of embracing a growth mindset in business and in life, a look into the big lessons Joe has learned …
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In this episode, Jeanné Lewis, interim CEO of Faith in Public Life, explains the mission of the organization and the importance of establishing a community of belonging. Then, I conclude with why it is imperative for all of us to be centered in moral responsibility.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/supp…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to work towards attaining peak performance and embracing a growth mindset. Tune in now! Key Takeaways From This Episode: Tips to attain peak performance and a growth mindset Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High…
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Do you ever feel like you are on autopilot? On this Live Greatly podcast episode, Kristel Bauer sits down with Jodi Wellman, Author of YOU ONLY DIE ONCE: How to Make It to the End with No Regrets, to discuss tips to start really embracing your life. Jodi has a Master’s in Applied Positive Psychology and she runs her own business, Four Thousand Mond…
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In this episode, former news anchor and print journalist Marty Davis looks into her crystal ball to see, and assess, what’s happening in our political world. Then, MiDian Holmes, Founder/CEO of The Epitome of Black Excellence & Partnership, updates us on the seeking of justice for Elijah McClain, as well as the work she is doing in the Denver, Colo…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to develop a high power habit to support you on your personal or professional path. Tune in now! Key Takeaways From This Episode: Tips to build high power habits Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habit…
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What sets people who actually achieve their goals apart from those that don't? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Michelle Rozen, the author of 'The 6% Club: Unlock the Secret to Achieving Any Goal and Thriving in Business and Life' to discuss the keys for successfullly making positive changes in your life. Tune …
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In this episode, Kevin A. Sabet, Ph.D., President/CEO of Smart Approaches to Marijuana, talks about his concerns over the legalization of marijuana in America and Malia C. Lazu, DEI consultant and author of From Intention to Impact, explains how Corporate America can successfully commit to a culture of diversity, equity, and inclusion.--- Support t…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to embrace optimism learned from her grandmother. Tune in now! Key Takeaways From This Episode: Tips to embrace optimism About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and…
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How well do you handle difficult conversations? On this Live Greatly podcast episode, Kristel Bauer sits down with Todd Davis, a senior consultant and thought leader at FranklinCovey who was their prior Chief People Officer and Executive Vice President, to discuss how to effectively navigate tough conversations, strategies to handle emotional stres…
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In this episode, Stephen M. Cohn, Trauma Surgeon and author of All Bleeding Stops, talks about the state of trauma care in America and Saleha Mohsin, Senior Washington Correspondent for Bloomberg News and author of Paper Soldiers, explains how the US Dollar has been weaponized in international policy. --- Support this podcast: https://podcasters.sp…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a look into her no excuse rule and how it can help you embrace a growth mindet. Tune in now! Key Takeaways From This Episode: A Look Into The No Excuse Rule and Embracing a Growth Mindset About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a co…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Sara Jane Ho who is the host of the Daytime Emmy-nominated Netflix series Mind Your Manners and the author of her new book MIND YOUR MANNERS: How To Be Your Best Self in Any Situation. Kristel and Sara Jane Ho discuss what etiquette is really about, tips and tricks to enhance your s…
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In this episode, Evelyn LaChappelle, founder of The Weed Lady Gift Shop/lifestyle brand, talks about her mission to be a successful entrepreneur and an advocate for the formerly incarcerated. Then, Dr. C. Nicole Mason, founder of Future Forward Women, discusses the importance, and challenges, of empowering women in America.--- Support this podcast:…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 ways to step into a growth mindset versus a fixed mindset. Tune in now! Key Takeaways From This Episode: 4 tips to encourage a growth mindset About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and…
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Are you interested in learning about neuroplasticity and how to incorporate new positive changes and healthy habits into your life at any age? On this Live Greatly podcast episode, Kristel Bauer sits down with neuroscientist and author of Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change, Nicole Vignola. Kristel and Nicole disc…
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In this episode, Ekemini Uwan, author of Truth’s Table, talks about the challenges of theological activism; Glenn Rushing, Managing Director/SVP at the PeterDamonGroup, discusses his experience and observation as a Black man in American politics; and Dr. Nah Dove, author of The Afrocentric School [a blueprint], stresses the importance of an Afrocen…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some key strategies to navigate the feeling of disappointment. Tune in now! Key Takeaways From This Episode: Why we sometimes feel disappointment. What it's really about How to effectively navigate the feeling of disappointment Tips to embrace a growth mindset About t…
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How well are you handling your emotions? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Alison Cook, therapist and author of I Shouldn’t Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action. Kristel and Dr. Allison discuss strategies to support navigating emotions like overwhelm, di…
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In this episode, Nasser Beydoun, a Democratic candidate for the U.S. Senate in Michigan, discusses his campaign and his vision for America and John Echohawk, founder of the Native American Rights Fund, talks about the work he continues to do in protecting Native American rights.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-…
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On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some key time management strategies to support you in your work and life. Tune in now! Key Takeaways From This Episode: Key strategies to effectively manage your time About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expe…
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Are you living an intentional life? On this Live Greatly podcast episode, Kristel Bauer sits down with Marc Zao-Sanders, author of, 'TIMEBOXING: The Power of Doing One Thing At a Time.' Kristel and Marc discuss how timeboxing can help you avoid regret, minimize overwhelm and fill your work and life with the things that matter most to you. Tune in n…
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In this episode, Corey Nathan, host of the podcast, Talkin’ Politics & Religion Without Killin’ Each Other, talks about the importance of civil discourse in our democracy and Leah Rothstein, author of the book, Just Action, discusses her book and the message of activism it seeks to convey.--- Support this podcast: https://podcasters.spotify.com/pod…
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On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 questions that can help you have more happiness and success in your work/life. Tune in now! Key Takeaways From This Episode: 4 questions that can help you have more happiness and success in your work/life About the Host of the Live Greatly podcast, Kristel Bauer: Kr…
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Are you living a life that you love? On this Live Greatly podcast episode, Kristel Bauer sits down with Cayla Craft, the Author of 'What Do You Really Want?: 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection.' Kristel and Cayla discuss steps to help you discover what you really want and need to be happy an…
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In this episode, Grace Yung Foster, founder of The Inclusion Initiative, talks about the challenges of transracial adoption; Dan Egol, founder of IDEAS Generation, explains how intersectionality is important creating understanding; and Jerry Mitchell, founder of the Mississippi Center for Investigative Reporting, discusses the importance of investi…
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On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things that can help you find the confidence to speak up whether it's in your personal or professional life. Tune in now! Key Takeaways From This Episode: 3 ways to build confidence to speak your mind at work and at home About the Host of the Live Greatly podcast, K…
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Do you feel confident enough to speak up when it matters? In this Live Greatly podcast episode, Kristel Bauer sits down with Elaine Lin Hering, the Author of 'Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully". Kristel and Elaine discuss how to find your voice in your personal and professional life, what prevents us fr…
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In this episode, Ashleigh Ewald, Student Body President at Oglethorpe University, talks about issues that impact her generation; Nikola Ilic, founder of ChangeLab Global, explains why he focuses his activism towards human development; and Julie Farnam discusses her new book, Domestic Darkness, and the lessons that can be learned from January 6, 202…
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On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 techniques to de-stress and calm down at the end of a busy day. Tune in now! Key Takeaways From This Episode: 3 steps to de-stress after a hectic day. About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular ke…
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Are you interested in learning some keys to get a restful night's sleep? In this Live Greatly podcast episode, Kristel Bauer sits down with ABC news anchor and the author of 'The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More', Diane Macedo. Kristel and Diane bust some myths around sleep, Diane sh…
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Christina Carrega, National Criminal Justice Reporter for Capital B, highlights, and updates, certain criminal justice stories; Sharon Kyle, Publisher of the L. A. Progressive Newsletter, talks about her perspective on national and California politics; and Joe Trippi, Senior Advisor to The Lincoln Project, explains the importance of innovation and …
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On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 steps to help you develop a new high power habit. Tune in now! Key Takeaways From This Episode: 5 steps to help you develop a new high power habit to support you in your personal and/or professional life. About the Host of the Live Greatly podcast, Kristel Bauer: Kr…
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On this episode of the Live Greatly podcast Kristel Bauer shares a look into her background in healthcare and how she got into the speaking space as well as insights from her 2 new keynote talks, Find Your Imperfect Happy and Develop High Power Habits To Drive Peak Performance. Discover what the negativity bias is and how it may be holding you back…
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In this the first episode of the 9th season, Della Duncan explains the concept of Renegade Economics; Author Marcie Bianco talks about her new book: Breaking Free; and Jason Berlin, founder of Field Team 6, discusses his work to help elect Democrats nationwide.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/support…
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On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 keys for career success. Tune in now! Key Takeaways From This Episode: 3 Keys to support success in your career About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of…
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On this episode of the Live Greatly podcast Kristel Bauer sits down with Scott Jeffrey Miller, author of Career on Course: 10 Strategies to Take Your Career from Accidental to Intentional and host of the world’s largest weekly leadership podcast, On Leadership With Scott Miller. Kristel and Scott discuss keys for career success, why you should be t…
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In this episode, the Consul General of Israel for the Southeastern United States, Anat Sultan-Dadon, discusses the current state of the Israeli-Hamas conflict, and Mike Podhorzer, former political director of the AFL-CIO, talks about the resurgence of the U.S. Labor Movement.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fle…
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On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key tip to help support your happiness and digital wellness. Tune in now! Key Takeaways From This Episode: A key tip to support your happiness and digital wellness About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness exper…
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On this episode of the Live Greatly podcast Kristel Bauer sits down with Amy Blankson, the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness. Kristel and Amy discuss how phone usage and technology may be hijacking your attention and what to do about it. Kristel and Amy talk about…
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In this episode, former US Capitol Police Sergeant Aquilino Gonell talks about his book, American Shield; Professor Marvin King discusses the challenges and importance of political science; and Development Director Alexis Buchanan Thomas talks about the challenges of fundraising for political nonprofits. --- Support this podcast: https://podcasters…
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On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to help you better receive feedback to grow personally and professionally. Tune in now! Key Takeaways From This Episode: 3 Tips to Help You Better Receive Feedback About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness …
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On this episode of the Live Greatly podcast Kristel Bauer sits down with organizational psychologist and Stanford professor, Robert Sutton, to discuss his new book, THE FRICTION PROJECT: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder, which Robert wrote with Hayagreeva “Huggy” Rao. Kristel and Bob discuss what is bad fri…
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In this episode, Artist Satori Shakoor talks about the power of storytelling; Author Suzanne Munson discusses how the Founding Fathers would view modern political ethics; and Historian Karen Cox shows how “The Lost Cause” ethos impacts our current political discourse. --- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/s…
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