Best Dale Roots Podcasts (2024)

Why You Should Listen: In this episode, you will learn about a system called Primal Trust that is used to support the limbic system, vagus nerve, and autonomic nervous system. About My Guest: My guest for this episode is Dr. Cathleen King. Cathleen King, DPT is a physical therapist who is passionate about teaching neuroscience-based practices targe…

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Health Outcomes of Whole Food Plant-Based Diets 7:10

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8m ago7:10

7:10

By The Real Truth About Health

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Effects of a High Nutrient Dense Diet 9:49

8m ago9:49

9:49

By The Real Truth About Health

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Embarking on the Path of Disease Reversal Through Plant-Based Nutrition 7:05

9m ago7:05

7:05

By The Real Truth About Health

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The Transformative Power of Whole-Food Plant-Based Nutrition 18:08

6m ago18:08

18:08

By The Real Truth About Health

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Questions and Answers with Joshua Helman, M.D. Part 2 15:42

4h ago15:42

15:42

By The Real Truth About Health

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Illuminating the Perils of Industrial Agriculture: A Call for Transparency and Accountability 9:12

7m ago9:12

9:12

By The Real Truth About Health

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The Manipulative Marketing Strategies of Pharmaceutical Companies 22:19

9m ago22:19

22:19

By The Real Truth About Health

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Demystifying Biopsies and Championing Integrative Oncology: A Comprehensive Approach to Cancer Treatment - Jonathan Stegall, M.D. 10:11

18m ago10:11

10:11

By The Real Truth About Health

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Questions and Answers with Biomimetic Dentist Dr. Paul O'Malley 23:11

9m ago23:11

23:11

By The Real Truth About Health

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Vying for a Sustainable Future: The Battle Between Plant-Based Trends and Meat Industries in China 17:12

5d ago17:12

17:12

Illuminating the Hidden Cruelty of Animal Agriculture": In this insightful discussion, Hope Bohanec sheds light on the grim realities of animal agriculture and urges individuals to reconnect with their inherent compassion towards animals. She highlights that despite the marketing gimmicks, little has changed in the treatment of animals on farms, em…

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Mitigating Parkinson's Progression through Environmental Vigilance and Exercise 18:27

4m ago18:27

18:27

In a compelling discussion, Dr. Ray Dorsey sheds light on the underexplored area of Parkinson's prevention and management through environmental vigilance and regular vigorous exercise. Dorsey emphasizes the urgency to concentrate on safeguarding the remaining healthy nerve cells by avoiding exposure to toxins present in pesticides, air pollution, a…

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#168 Ranching Renaissance: Mike Callicrate Talks Market Fairness and Sustainable Practices 1:38:05

8h ago1:38:05

1:38:05

In thisepisode of the Ranching Reboot Podcast, host Brian Alexander engages withveteran rancher Mike Callicrate to explore the intersection of modern ranchingand the complex food system. The episode addresses critical issues such as theinfluence of big corporations on cattle prices, the economic challenges facingfamily farms, and the necessity for …

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Balancing Calorie Density and Health Goals: A Discourse on Oils and Plant-Based Diets 9:37

21m ago9:37

9:37

By The Real Truth About Health

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Transformative Healing Through Fasting: A Beacon of Hope for Mental Health 10:16

10m ago10:16

10:16

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision …

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The Unseen Dangers of GMOs and Chemicals in Our Food Supply 12:54

10m ago12:54

12:54

By The Real Truth About Health

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Questions and Answers with Dr. Brooke Goldner Part 1 22:37

5m ago22:37

22:37

In this riveting presentation, Dr. Brooke Goldner elucidates her specialized approach focused on cellular repair to counter various health issues, including autoimmune diseases and inflammation. Through a diet rich in raw vegetables and a balanced lifestyle, Dr. Goldner highlights the potential of nutrition in not just managing but possibly reversi…

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Unlocking Wellness: Saunas, Sleep, and Self-Healing 8:22

4m ago8:22

8:22

In this enlightening segment, Brian Clement, Ph.D., L.N, delves deep into the healing potential rooted in the phytochemicals found in edible plants and the power of mindfulness. He emphasizes the imperative role of embracing plant-based diets, which have been substantiated by science to be potent agents against diseases and disorders that plague mo…

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Championing Organic Solutions to Address Fertility Issues and Corporate Exploitation in Africa 13:54

7d ago13:54

13:54

In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFr…

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The Importance of Monitoring Blood Pressure and Making Informed Dietary Choices 8:11

16m ago8:11

8:11

In this candid session, Dr. Heather Shenkman shares her expertise on various health topics including the significance of maintaining a blood pressure lower than 120/80 for reducing heart attack or stroke risks. Dr. Shenkman also discusses the implications of different dietary choices, including the consumption of grass-fed beef, plant-based burgers…

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Navigating the World of Holistic Dentistry: From Finding the Right Dentist to Choosing Ceramic Implants 12:36

8d ago12:36

12:36

In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone consideri…

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Eating Animal Products: A Social and Personal Harm 17:24

7m ago17:24

17:24

In an enlightening exposition, Glen Merzer highlighted the devastating effects of animal agriculture on global ecosystems, stressing its role as the chief cause of biodiversity loss, water pollution, and climate change. Merzer also illuminated the overlooked connections between our dietary choices and the degradation of ocean ecosystems, such as th…

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Individualized Nutritional Needs and the Power of Whole Foods in Cancer Prevention by Alison Tierney, MS, RD, CD, CSO 10:04

9d ago10:04

10:04

Alison Tierney highlights the importance of understanding individual nutritional needs, emphasizing the power of whole foods over supplements. While supplements can have their place, it's crucial to know our levels and needs before supplementation. Tierney sheds light on the significance of phytonutrients in cancer prevention and praises the potent…

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Addressing Dairy, Oat Milk Yogurt, and the Benefits & Pitfalls of Omega-3 Oils 10:36

1d ago10:36

10:36

In a riveting discussion, health experts Dr. Joel Fuhrman, Dr. Sunil Pai, and Dr. Joel K. Kahn shared their perspectives on plain non-fat yogurt derived from oat milk, the potential hazards of non-fat dairy in our diet, and the risks related to rancidity in omega-3 oils from fish and algae sources. The doctors delved deep into how dietary choices, …

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Reducing Acrylamide in Foods: Cooking Methods Matter 8:00

10m ago8:00

8:00

Dr. Cyrus Khambatta delves deep into the topic of acrylamides in cooked foods, clarifying common misconceptions and emphasizing the importance of cooking methods in reducing these potentially harmful compounds. He explains that utilizing high moisture cooking techniques and lower temperatures can significantly reduce acrylamide production. Addition…

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Early Intervention and Prevention: The Key to Combating Alzheimer's 14:00

3m ago14:00

14:00

Dale Bredesen, M.D., delves into the intricacies of Alzheimer's disease, emphasizing its complex nature and challenging the conventional approach to treatment. He details the degradation seen in Alzheimer's brains, highlighting the loss of synapses and other notable observations such as the involvement of the locus ceruleus. Bredesen also points ou…

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The Power of G-BOMBS: Lifespan-Enhancing Foods and Their Anti-Cancer Effects 9:01

8m ago9:01

9:01

Dr. Joel Fuhrman delves into the transformative benefits of G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds). These foods are scientifically proven to extend life and have potent anti-cancer properties. Dr. Fuhrman emphasizes the importance of variety in a plant-based diet for maximizing health and longevity. High-glycemic diets pose …

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The Truth About Salt: Necessity, Alternatives, and Culinary Techniques 14:18

7m ago14:18

14:18

Chef AJ and Dr. Nagra explore the deceptive tactics used by food and pharmaceutical industries to keep consumers hooked on harmful products. They discuss how profit often trumps public health.By The Real Truth About Health

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The Power of Ketones, Brain Health, and the Significance of Low-Caloric Intake 9:01

14m ago9:01

9:01

Brian Clement and Gabriel Cousens delve into the benefits of ketones as a potent fuel for the brain, emphasizing the role of dietary habits in brain health. They critique the idea of artificially introducing ketones through supplements and stress the benefits of plant fats. Touching upon the thought leaders in plant-based diets and quantum science,…

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Chef AJ's Joyful Bowl: Quick and Delicious Treats 11:39

23m ago11:39

11:39

Chef AJ demonstrates a mouthwatering approach to Brussels sprouts, turning them into a delightful treat that even the most veggie-averse will enjoy. Using a simple and flavorful combination of reduced balsamic vinegar and mustard, she introduces a smoked hickory twist to create an enticing glaze. This method is adaptable, suitable not just for Brus…

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"The Transformative Power of Plant-Based Diets for Heart Health " 16:11

8d ago16:11

16:11

Steven Lome, M.D., discusses the profound impact of adopting a plant-based diet on heart health. Drawing from historical anecdotes, scientific studies, and real-life transformations, Dr. Lome emphasizes how dietary changes can not only prevent but also reverse heart disease, America's number one killer. He champions a shift from "pills to plants," …

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#167 Aaron Sawyers Roots Deep in the Plains: Sustainability and Innovations in Agriculture 1:41:16

1h ago1:41:16

1:41:16

This podcast episode explores the evolving landscape offarming and ranching, addressing financial pressures, climate change, and afocus on soil health and sustainability in the American plains. It discussesstrategies like high-density grazing, regenerative agriculture, and the pivotalrole of community, mentorship, and mental health. The episode ref…