Best Dan Greef Podcasts (2024)

1
Rachel Hopkins MP: Luton South @rach_hopkins 🌹 l Ep. #014 45:11

4h ago45:11

45:11

Candidate: Rachel Hopkins (Was an MP at time of recording) Constituency: Luton South To help re-elect Rachel Website: https://www.rachelhopkins.org/ Email: rachel.hopkins.mp@parliament.uk Always look at Events on Labour Hub for up and coming events in the constituency. This was a very interestingly timed podcast episode as Rachel and I discuss what…

1
I was with Blair when he got the call: Lord Iain McNicol 🌹 l Ep. #013 52:36

1h ago52:36

52:36

I was incredibly excited being invited to the House of Lords to record this interview with Iain McNicol. Iain shares his own personal story and experiences as a trade union officer, his career in the Labour Party as an organiser working his way to becoming the general secretary of the Party. He explores the ways that May called the 2017 election an…

1
Keir Starmer's First Six Steps for Change: LIVE launch with Keir Starmer et al 🌹 l Ep. #012 32:30

3h ago32:30

32:30

I was very lucky to be invited to attend the Labour Party launch of the Keir Starmer’s First Six Steps for Change. In this show I highlight some of the speeches given by many of the Labour front bench as well as some comments by some good friends of the show. I also share why every Labour member needs to get familiar with these as we will need this…

1
Jen Craft PPC: Thurrock @ThurrockJen 🌹 l Ep. #011 Prospective Parliamentary Candidate 53:24

8d ago53:24

53:24

Candidate: Jen Craft Constituency: Thurrock To help get Jen elected Website: https://www.jencraft4thurrock.com/ Email: jen@jencraft4thurrock.com Always look at Events on Labour Hub for up and coming events in the constituency. Now stop reading this, get out there and let’s win the general election for Labour. If you are or know of a Labour Candidat…

1
Bonus Show: Local Elections 2024 18:07

14d ago18:07

18:07

Hello from a sleep deprived Friday night after the election on Thursday 2nd May. I take you on a little journey from the night of the close of poll to the results coming in on Friday 3rd May. Hope you enjoy it, well done our wonderful activists and candidates for all your hard work. Have a bank holiday and get some rest If you are or know of a Labo…

1
Sir John Curtice: Is Labour's poll lead real? 🌹l Ep. #010 1:05:53

14d ago1:05:53

1:05:53

Today I'm looking toward the local and Police and Crime Commissioner elections on Thursday 2nd May with the psephologist Sir John Curtice. John explains what he'll be looking for on the night and as the results come in the next day, plus what he thinks this means for Labour's chances in the general election. We also discuss the new alignment in Bri…

1
On the frontline: Labour Councils and our Communities: Cllr Jane Ashworth & Cllr Vince Maple 🌹l Ep. #009 47:47

26d ago47:47

47:47

Hello and welcome to this special show where I a joined by two of our Labour Council leaders who share their challenges running local services when the national governent is cutting local funding to the bone. We also reflect on how Labour councils change lives and how you, listening to this show, may want to get involved and campaign in the local e…

1
Keeping the Red Flag Flying: Richard Johnson @richardmarcj 🌹l Ep. #008 1:03:24

18d ago1:03:24

1:03:24

Welcome to a very special show where Dr Richard Johnson (senior lecturer for politics at Queen Mary university) joins me to explore his book - Keeping the Red Flag Flying: The Labour Party in Opposition since 1922. We cover 100 years of Labour history in opposition and Richard explains how these periods in the wilderness were actually fruitful in f…

1
Bonus Show: Come deliver Labour letters with me ✉️ 10:05

1M ago10:05

10:05

Bonus show. I had an afternoon delivering letters to help get out the postal vote. As I walk around delivering letters, talking to myself - I share the tools of the trade, the reason letters work and I share my beef with some town planners. Seriously though, if you’ve got something better to do then don’t bother listening 😉 If you are or know of a …

1
[Part 2 of 2] Daniel Zeichner MP: Cambridge @DanielZeichner 🌹l Ep. #007 28:07

1M ago28:07

28:07

Candidate: Daniel Zeichner Constituency: Cambridge Daniel is the MP for Cambridge, taking the seat in 2015 by only 599 votes. He is also the shadow Farming and Agriculture Minister in the Shadow Department for Environment, Food and Rural Affairs (DEFRA) team. In this part 2 of my interview with Daniel and we discuss the Labour missions for governme…

1
[Part 1 of 2] Daniel Zeichner MP: Cambridge @DanielZeichner 🌹 l Ep. #006 35:10

2M ago35:10

35:10

Candidate: Daniel Zeichner Constituency: Cambridge Daniel is the MP for Cambridge, taking the seat in 2015 by only 599 votes. He is also the shadow Farming and Agriculture Minister in the Shadow Department for Environment, Food and Rural Affairs (DEFRA) team. In this show Daniel and I discuss some of his family history, DEFRA policy and Net Zero, t…

1
Alex Bulat PPC: Huntingdon @LabourAlexB 🌹 l Ep. #005 Prospective Parliamentary Candidate 48:48

1M ago48:48

48:48

Candidate: Alex Bulat Constituency: Huntingdon To help get Alex elected MP Website: https://www.alexbulat.uk/ Email: contact@alexbulat.uk Always look at Events on Labour Hub for up and coming events in the constituency. Now stop reading this, get out there and let’s win the general election for Labour. If you are or know of a Labour Candidate who w…

1
Josh Fenton-Glynn: Calder Valley @JoshFG 🌹 l Ep. #004 Prospective Parliamentary Candidate 52:06

2M ago52:06

52:06

Candidate: Josh Fenton-Glynn Constituency: Calder Valley To help get Josh elected MP Website: https://www.facebook.com/Josh4CalderValley/ Email: Josh.calder.valley@gmail.com Always look at Events on Labour Hub for up and coming events in the constituency. Now stop reading this, get out there and let’s win the general election for Labour. If you are…

1
Matt Turmaine: Watford @Turmaine🌹 l Ep. #003 Prospective Parliamentary Candidate 33:58

2M ago33:58

33:58

Candidate: Matt Turmaine Constituency: Watford To help get Matt elected MP Website: watfordlabour.org.uk Email: matt@watfordlabour.org.uk Always look at Events on Labour Hub for up and coming events in the constituency. Now stop reading this, get out there and let’s win the general election for Labour. If you are or know of a Labour Candidate who w…

1
Jess Asato: Lowestoft @Jess4Lowestoft🌹 l Ep. #002 Prospective Parliamentary Candidate 44:29

2M ago44:29

44:29

Candidate: Jess Asato Constituency: Lowestoft To help get Jess elected MP Website: https://jessasato.org.uk/ Email: jess@lowestoftlabour.org.uk Always look at Labour Hub for up and coming events in the constituency. Now stop reading this, get out there and let’s win the general election for Labour. If you are or know of a Labour Candidate who would…

1
Alistair Strathern MP: Hitchin @alistrathern 🌹 l Ep. #001 30:11

2M ago30:11

30:11

Candidate: Alistair Strathern MP Constituency: Hitchin (Currently MP for Mid Bedfordshire) To help get Alistair re-elected Website: https://www.alistairstrathern.com/ Email: ali@alistairstrathern.com Always look at Events on Labour Hub for up and coming events in the constituency. Now stop reading this, get out there and let’s win the general elect…

1
Trailer: Welcome to We Are Labour 0:50

2M ago0:50

0:50

Hello and welcome to the “We Are Labour” Podcast. I’m Dan Greef your host. This is the show that highlights our amazing Labour candidates in the constituencies we need to win to form the next Labour government. As you hear the stories and experiences from our candidates, I want you to think how you can help? What can you do to make a difference? Ca…

1
Social situations and Keto 🤓 Dan Greef | Ep. #141 27:10

1+ y ago27:10

27:10

We've all been there. It's going so well. You're enjoying low carb/keto and feeling great. Then you get ambushed by a situation. A meal out, a feeder in your life who insists on plying you with carbs. I think all of us has been there and in this podcast I share from my own experiences how to manage this situation. Thank you to Sarah from the UK Low…

1
How to manage the chimp 🤓 Dan Greef | Ep. #140 23:27

1+ y ago23:27

23:27

Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter’s Chimp Paradox and his latest book ‘A path through the jungle’. I think finding macro info pretty easy in 2023. However how we manage our minds, that’s the real challenge. It’s hard but it’s manageable and I’ll explore the chimp paradox as well a…

1
5 tips for starting keto in 2023 🤓 Dan Greef | Ep. #139 25:27

1+ y ago25:27

25:27

I have always interviewed others to help educate and inspire. This episode is me be honest and real about how I am sorting my health in 2023 and my 5 tips that can help you too! For a next few weeks I'll share my own perspective on keto and low carb plus the strateries that help me every day. However why are you silent? You are part of this convers…

1
The Dude's Back 🥩 - Carl Franklin | Ep. #138 1:15:57

1+ y ago1:15:57

1:15:57

Carl's back! I love talking to Carl. He has a wonderful outlook on life and, like me, is a Keto foodie. This is NOT an interview, it's just two friends having a catch up, trying their best to make healthy choices in this unhealthy world. Enjoy Connect with Us: • uklowcarb.com • Instagram @uklowcarbpod • Facebook @UKLowCarbPodcast • Email: admin@ukl…

1
Childhood set me up to fail, low carb changed everything 🥩 - Karen Gaul | Ep. #137 1:08:24

1+ y ago1:08:24

1:08:24

Woah! What a podcast. Karen shares with me how being taken to the doctor at the age of 8 to have her weight 'dealt with' started a pattern of weight loss and weight gain. An unhealthy relationship with food and a life of constant dieting. Discovering low carb and how to live a healthier life, she changed everything and now is healthier in her sixti…

1
Happy New Year and a look back at 2️⃣0️⃣2️⃣2️⃣ | Ep. #136 1:01:17

1+ y ago1:01:17

1:01:17

This was fun to make. I made a decision to share more real stories in 2022 and three of the four clips in this show are just that. In 2022 I chatted to... Barb Corrick Jen Unwin Keto Kev Tracy Holvey Grente Barb, Kev and Tracy are examples of how making a decision to embrace keto/low carb is more than just health , it is more about empowerment and …

1
The Wisdom of our Ancestors 🗿 - Episode 6: LIVE Q&A 54:41

1+ y ago54:41

54:41

Welcome to the final episode with Sara Alam who explains how we can learn from the wisdom of our ancestors. Over the last few weeks Sara explained how we can learn not just from the food our ancestors ate but their lifestyle. This includes the daily cycle and how our circadian rhythm is disturbed by modern living. Our stress levels and what is natu…

1
Butter's back 🥰 - Kathy Watson | Ep. #135 59:12

1+ y ago59:12

59:12

Last week Tracy shared her story and it had an impact upon today's guest - Kathy Watson. She loved the episode and shared on the DGF Facebook group how it inspired her. I have known Kathy for the last few years on that group and I knew her recent health story so decided she would be a fitting, also inspirational story to follow Tracy's. Kathy share…

1
Hope, not fear 😇 - Tracy Holvey Grenter | Ep. #134 1:16:32

1+ y ago1:16:32

1:16:32

What a privalege this conversation was. I first met Tracy in person this summer at Kestival and like many I couldn't help but like her. Tracy shares with me how she had an amazing journey from treatment for a large tumour and the loss of her father to a change in her life with the aid of keto. Like I told her in this conversation - many of us start…

1
Cholesterol explained PART 2️⃣- Dave Feldman | Ep. #133 52:12

1+ y ago52:12

52:12

Welcome back to part 2 of the Dave Feldman episodes. I hope you were able to follow part 1 as Dave now breaks down the science to make it clear. I also ask Dave about his photographs of every single meal he has eaten from 2016 to today. Enjoy Connect with Us: • uklowcarb.com • Instagram @uklowcarbpod • Facebook @UKLowCarbPodcast • Email: admin@uklo…

1
Cholesterol explained PART 1️⃣ - Dave Feldman | Ep. #132 40:15

1+ y ago40:15

40:15

When I asked Dave Feldman onto the show I knew I had a fantastic opportunity to understand a topic that has defined the health debate of a whole generation. It confuses many of us and is still used as a topic to beat the keto and low carb diet with but is Cholesterol really bad for us? Well firstly what is cholesterol? Why does the body need it and…

1
The Wisdom of our Ancestors 🗿 - Episode 5: Society 50:07

1+ y ago50:07

50:07

We're almost there, the penultimate episode where we explore the society structures that are part of our evolution. We discuss connection and loneliness. How relationships work in a post pandemic digital age. How tribal norms that helped us survive can now also lead to tribal behaviours. Join Sara and me each week as we explore what anthropology se…

1
The Wisdom of our Ancestors 🗿 - Episode 4: Encephalization 34:35

1+ y ago34:35

34:35

When Sara told me about this topic I was really excited. Brain development is probably the most distinctive evolutionary difference between humans and animals. Sara describes the possible reasons for this development and what that means for a healthy lifestyle today. Join Sara and me each week as we explore what anthropology seems to suggest is the…

1
The Wisdom of our Ancestors 🗿 - Episode 2: Stress & Cortisol 37:59

1+ y ago37:59

37:59

The Wisdom of our Ancestors is back and in part 2 Sara Alam, the health anthropologist explains to me how stress and cortisol is a huge part of our daily lives. Also discover how it can go wrong with modern living and how to put right this daily hormonal balancing act. Join Sara and me each week as we explore what anthropology seems to suggest is t…

1
The Wisdom of our Ancestors 🗿 - Episode 1: Circadian Rhythm 29:22

1+ y ago29:22

29:22

It's a brand new series - The Wisdom of our Ancestors! Sara Alam, the health anthropologist, very kindly agreed to come back on the podcast after her hugely successful show a few weeks ago. Join Sara and me each week as we explore what anthropology seems to suggest is the best, healthiest way for a human being to live. The state we have evolved to …

1
The Wisdom of our Ancestors 🗿 - Episode 3: Food 41:26

1+ y ago41:26

41:26

Welcome to The Wisdom of our Ancestors part 3 with Sara Alam, the health anthropologist is back to explain how the food many of us eat today is new food. I wonder if you can even call it food?! How is our food effecting our health and what does that mean for health outcomes as we grow older. Join Sara and me each week as we explore what anthropolog…

1
Fighting against BS ✊ - Dr Tro Kalayjian MD | Ep. #131 58:57

1+ y ago58:57

58:57

Dr Tro is a really inspirational man who keeps the health and happiness of his patients at the forefront of his work and research. I absolutely loved talking with Tro as he is really fighting on our behalf. Revealing shady dealings in the world of medical science and making sure that the welfare of us, the people is paramount over profit. Enjoy Con…

1
Can type 2 diabetes be reversed? 👩‍⚕️ - Dr Joanne McCormack | Ep. #130 1:05:42

1+ y ago1:05:42

1:05:42

Dr Joanne McCormack joined me for a chat to discuss her work as a GP in the front line of the metabolic health disaster right now. We discuss , how many of her patients us low carb to manage their T2 diabetes as well as reverse the condition. Joanne also told me how she has seen a huge change in the amount of drugs used now compared to when she sta…

1
How are ketones made? 🥑 - Sara Alam The Health Anthropologist | Ep. #129 56:44

1+ y ago56:44

56:44

Today I am joined by Sara Alam who is also known as the Health Anthropologist. We discuss , amongst many topics supplements, the evolutionary diet, seed oils and the bigger picture to health. It's a fascinating conversation and I enjoyed it so much that I asked her to make a health series which we'll bring out before Christmas. Sara has a really ri…

1
Will Keto raise cholesterol? 💪 - Amy Berger | Ep. #128 1:05:41

1+ y ago1:05:41

1:05:41

Today I am joined by Amy Berger We discuss Individual's context is important for macros Amy's story How to get to the core of Keto - it's more straight ford that you think Conservative dieticians 5 fruit and veg a day - evidence? Amy's low carb life Measure, don't weigh Other benefits of low carb PLUS medicine Google Questions - Answered (plus Will…

1
This and that...and a bit of Keto ☕️ Debbie Downer - September 2022 1:02:16

1+ y ago1:02:16

1:02:16

Welcome to the September episode of 'This that and a bit of Keto' where Carrie and Dan get back around the mics to spill the tea. These shows are their chance to catch up and you have the opportunity to be a fly on the wall. They mostly talked about ...One staring in a Bollywood movie, and one created an image that was seen by over 8 billion people…

1
Primary Care Lifestyle Conference ⚕️- Dan Maggs & Tessa Barnard | Ep. #127 1:06:51

1+ y ago1:06:51

1:06:51

Welcome to a new series of UK Low Carb. I recorded this the same day that Queen Elizabeth II sadly passed away and so I have decided to not use music as a sign of respect to her. Today I am joined by Tessa Barnard & Dan Maggs and we discuss their up and coming Primary Care and Lifestyle Conference. It's on the 19th September and you can get your ti…

1
Nina Teicholz LIVE 🔴 - Look back 👀 | Ep. #126 1:36:47

1+ y ago1:36:47

1:36:47

This special epsiode was one year ago (at time of publishing this epsiode). Where has the time gone?! I really learned so much from Nina and I knwo you will too. Nina is the author of the amazing book "The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet" which challenges the mainstream nutritional advice and has been a huge i…

1
Tim Noakes- Look back 👀 | Ep. #125 56:33

1+ y ago56:33

56:33

In this week's look back episode of UK Low Carb we have a fantastic episode for you with the amazing Professor Tim Noakes. Tim Noakes is a man who really needs no introduction as his list of achievements is truly incredible! He is most known for being taken to court by big food and big pharma and winning the case, presenting 7000 pages of scientifi…

1
Gary Taubes - Look back 👀 | Ep. #124 1:05:12

1+ y ago1:05:12

1:05:12

This is a gem from the archives of UK Low Carb. Gary Taubes is genuinely a wonderful man to spend time with. We had a brilliant conversation and listening back to it I decided that I think I need to invite him back onto my show soon. I hope you enjoy listening to this show as much as I did making it. Connect with Us: • uklowcarb.com • Instagram @uk…

1
Ken Berry MD - Look back 👀 | Ep. #123 1:16:48

2y ago1:16:48

1:16:48

I think Dr Ken Berry was my first celeb doctor to come on the show. This was recorded in January 2021 and the podcast wasn't yet a year old. It was during the second lock down and so I remeber well trying to balance home schooling my reception age daughter and then jumping on a call straight after...happy days...in a way! Dr Berry and I discuss hum…

1
This and that...and a bit of Keto ☕️ Nonfiction VS Fact - August 2022 1:01:07

2y ago1:01:07

1:01:07

It's August and Carrie and Dan get back around the mics to spill the tea. These shows are their chance to catch up and you have the opportunity to be a fly on the wall. They mostly talked about - Ketofest - Kestival - The keto community - Dan's house move - Carries' building works - Nonfiction vs Fact Enjoy.…

1
Suzie Edge - Look back 👀 | Ep. #122 1:09:27

2y ago1:09:27

1:09:27

This is such a special podcast, perhaps my favourite of 2020 when it was first broadcast. Suzie Edge is really open and honest here and lets us into her real life. Since this podcast first aired, Suzie is now a published author as well as a TikTok historian super star! If you want to connect with Suzie then she can be found on Twitter and Instagram…

1
Mark Hancock - Look back 👀 | Ep. #121 1:17:12

2y ago1:17:12

1:17:12

Hello, welcome to UK Low Carb. This is a look back, replay of a previous episode from the UK Low Carb archieves. In fact this is episode No.12, from May 2020 where I was joined by Mark Hancock, a Public Health Collaboration Ambassador and marathon runner. However it wasn't always that way for Mark. The low carb diet has helped him to reverse his ty…

1
Mark Brereton - Look back 👀 | Ep. #120 1:25:45

2y ago1:25:45

1:25:45

Hello, welcome to UK Low Carb. This is a look back, replay of a previous episode from the UK Low Carb archieves. In fact this is episode No.61, from May 2021. Joined our FB group as yet? No? Then click here LowCarb.group Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low ca…

1
Jen Unwin - Look back 👀 | Ep. #119 51:36

2y ago51:36

51:36

Hello, welcome to UK Low Carb. This is a look back, replay of a previous episode from the UK Low Carb archieves. In fact this is episode No.8, if you listen to the intro you'll learn why. Btw, what a years supply of low carb chocolate? Then click here dgfoffer.com (offer ends midday BST 15th July 2022) Did you enjoy this episode? If so, please leav…

1
Keto Chocolate 🍫 - Crossover with Daisy Brackenhall - Keto Woman Podcast 1:15:34

2y ago1:15:34

1:15:34

Keto Chocolate 🍫 - Crossover with Daisy Brackenhall - Keto Woman Podcast Daisy and I catch up and I tell her all about my exciting giveaway - you can win a year's supply of keto chocolate! All you need to do is head to dgfoffer.com and you can enter. Still here? What are you waiting for lol Dan Did you enjoy this episode? If so, please leave a shor…

1
Pause and Reflect - Dan Greef (an honest chat) 15:34

2y ago15:34

15:34

Hey, want to come on a walk with me? Today I have so much going on (finding a home for my family, Basma ending her PhD, my son has Foot and Mouth) that I made a little checking in episode. PLUS - I have some very exciting news for you! Listen for more Oh and you'll need this link - dgfoffer.com trust me it's worth it? Dan…

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