Best Dan Meek Podcasts (2024)

1
You There Bro?... sent from iiiphone 43:56

6h ago43:56

43:56

Hola friends, we are back! we discuss, contrast training in phase 2 of the combine and the bombardment of cold outreach that seems to be happening currentlyBy Tom Hall & Dan Meek

1
That Post Dubai Show - Needs Analysis on Business and Hyrox 48:17

4h ago48:17

48:17

dan.. won golf... lets move on We get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboardingBy Tom Hall & Dan Meek

1
That Pre Dubai Show.- Blind Breakfast Rankings 52:07

5h ago52:07

52:07

This has come out slightly late... before the boys had some fun in dubai, we ranked some breakfast items and discussed hinge exercise order... (im sure there is some coach cam in there aswell)By Tom Hall & Dan Meek

1
Combine Sign Up & Show, Don't Tell... 37:47

1M ago37:47

37:47

What is involved in the COMBINE refresh... MAY 1st we close our doors dan... is now winning the LIKES contest... And we discuss SHOWING... over Telling your audience on IG Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Y…

1
What is your Mentor... NOT... 53:36

1M ago53:36

53:36

There are some interesting things that... well... we get asked to do by clients LOL but we thought we would list... and just understand what the expectation of a mentor and a coach IS... and what it ISNT... To get the best out of either of us, we have to work to some guidelines..By Tom Hall & Dan Meek

1
Mini Bands & IG Comments & Stories 55:16

2M ago55:16

55:16

WHY do mini bands... kind of suck? What should you be posting on your IG story? Did we get anxiety over IG comments? OHHHH and CAM WATCH IS BACK leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtub…

1
Pizza, Full ROM & IG Questions 57:55

2M ago57:55

57:55

What is the best pizza... 🍕 Is training full ROM good? and... a few questions for you to get your teeth into eave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1…

1
Fries, Opposite Training Styles & Retention 45:25

2M ago45:25

45:25

Simply... Who has the best fries? We do talk about training the opposite to bodybuilding and... The secret to client retention eave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMV…

1
The Angry World of S&C 45:08

3M ago45:08

45:08

Kyle walker is talking lies... Strength and conditioning coaches are bitter human beings... or thats the normal persona on social media - its slightly gimpish And... we catch up with CAMBy Tom Hall & Dan Meek

1
The Dream Gym Ep8 - Jake & Jake 1:17:23

3M ago1:17:23

1:17:23

The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake... Jake and Jake (DAVE) from biceps and banter You know the drill.... Have fun Protein Shake or protein bar Am or PM workout Workout outfit… attire Music to listen / blare across the gym Who is your workout partner? Best exercise, equipment/part of the gy…

1
Pegging, Personality & Picking Chocolate 44:03

3M ago44:03

44:03

You read that right... the NEW hip thruster... from bret Not sure we need to say more? We chat about personality on social Media, how to actually use yours to make content... And the top 3 on a chocolate pick.... AWFULBy Tom Hall & Dan Meek

1
Bartlett, Cam & Pancakes 54:05

3M ago54:05

54:05

Is Stephen Bartlett as mad as Coach Carnivore Cam.... The true social media question we all want to know AND how... when... should you start online coaching as a trainer Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! You…

1
Fitness Influencer Play Your Cards Right 51:36

4M ago51:36

51:36

A VERY random show today... We dip into a chat about... out which sport, are the most "athletic" people coming from? Could myself and dan complete a firemans fitness test!? & The better or worse than cam.... we go back in time to get some fitness charlatans tons and decide are they more bonkers or more sane than our friend CAM Leave a LIKE, Comment…

1
Single Leg Strength & Nostalgic UK Food Rankings.... 48:32

4M ago48:32

48:32

We need to change the priority on single-leg training. listen and... put them in we also have a little subject change to social media... care and attention and our fun... DAN blind ranking... old school uk food joints... Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so w…

1
Quality or Quantity... a tale from dan's sweatshop 54:00

4M ago54:00

54:00

That age old question, how many plant pots can you make in a day... Dan bares all we chat all about that, our movie blind rankings for BAD GUYS ... Oh and the story about the airpods falling in slow motionBy Tom Hall & Dan Meek

1
Selling Yourself Simple 47:29

5M ago47:29

47:29

Well... i think you should just stick around for our new carnivore diet segment.... We chat selling yourself as a coach & setting up plans Also dive into the world of programming, why the simple stuff WORKS time and time againBy Tom Hall & Dan Meek

1
Our 2024 Sh*t Predictions Show 48:17

5M ago48:17

48:17

It's that time of year... we are all back on the HYPRE or sick af fuck... as it comes to tom we use APPLE news and their predictions from Mood oriented workouts to fitness dating Oh, and tom has gotten wound up on some new fangled names for health professionalsBy Tom Hall & Dan Meek

1
2023 Pulley Awards 1:02:23

6M ago1:02:23

1:02:23

The BIGGEST & BEST Show of the year We find out... the winners of... Podcasts of year, Best Guest, Best Exercise, Worst Exercise, Worst DM... Best Social Media Account, Biggest Car Crash Social Media Account, Best Coffee, Best TV Series/ Movie, Best Burger, Best Airfryer Recipe, Best Diet Drink, Best Protein Snack & Best Golf Course Youtube - https…

1
Blind Christmas Dinner Ranking & Retention Issues 1:01:50

6M ago1:01:50

1:01:50

IM SORRRRRRYYYYY - from tom We have a toooofer, as its called, the blind ranking of Christmas sides 7 desserts and we have a deep one on client retention - this might be the ACTUAL number to know... not how many sales you make Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your social…

1
Our Feet Are Shrinking? 49:16

6M ago49:16

49:16

WE ARE BACK... after a little break Big topics today... Exercises to reset our nervous systems, we go into each other DMs & are our feet shrinking?? Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.yo…

1
Chris Hemsworth & the Dimmer Switch 45:09

6M ago45:09

45:09

Now theres an avengers title you never thought you would see... We dive into the dimmer switch theory on training and business for coaches HOW are you doing this stuff?? Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! You…

1
Post Dubai Tiredness 30:02

7M ago30:02

30:02

a shorter episode for you from the week back from dubai... 10 days of golf... and we are bother tired (tom is sick) Have fun! Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMV…

1
Cupping, Combine & Copying Content 47:38

7M ago47:38

47:38

the 4 C's Cupping.. why did I have it? Combine Results are in for my group the big dawgs just blatantly copying content Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQh…

1
Brushing Teeth & Event Week 101 50:17

8M ago50:17

50:17

Bed Bugs, Being a Flashy Twat... Brushing Teeth timing... OH and we discuss the nutrition and training peaking for a competitions What to do during the week of the event! If you are watching this... you must know... i have a 7 day free combine athlete assessment going on... Click the link down below to get involved -- https://combine-coaching.strid…

1
Evolving Training Philosophy 48:48

8M ago48:48

48:48

If you are listening to this... you must know... i have a 7 day free combine athlete assessment going on... Click the link down below to get involved -- https://combine-coaching.stridist.com/freeathletecombine-1059 We talk worst equipment bracket, training philosophy and PT stories Leave a LIKE, Comment or Subscribe! Thanks so much for listening, i…

1
Problem Clients... & Bagels 51:18

8M ago51:18

51:18

I HAVE A FREE COMBINE HAPPENING - CHECK MY SOCIALS This Week we take note of... some interesting interactions we have had with clients in the past and maybe we need to set up expectations a little better OH and theres a new bagel place im excited about... what are you smearin'? Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you…

1
The Inverted U theory of Coaching 47:21

8M ago47:21

47:21

This week we have a little chat about.... OF COURSE The pret pastry argument.... HOT TOPIC also the Invert U theory of coaching, where you, you niche and your clients sit, might just clarify how much help they need and what type of coaching they are after.By Tom Hall & Dan Meek

1
When To Be Specific? 46:38

8M ago46:38

46:38

When do we go for our niche? in online and 121 coaching? We touch on the themes from my survey, questions from my own niche! and.... yeah... mouth strips, what are we saying?By Tom Hall & Dan Meek

1
A Week In The Life 1:02:08

9M ago1:02:08

1:02:08

How exciting for you all... We open up our calendars to how we set out our weeks from a business and lifestyle point of view Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVL…

1
Fuelling Your Endurance Training, Joel Seedman & Lead Magnets 57:59

9M ago57:59

57:59

we... really spent most of the show talking about TV series tbh... But that's not too fitness is it... so I got a private consult from Dan about my nutrition for over an hour of cardio sessions, We had a chuckle at the full ROM test that Joel is embarking on and lastly, we answered some questions! Leave a LIKE, Comment or Subscribe! Thanks so much …

1
Brain Worms & 6 Coaching Oversights 47:31

9M ago47:31

47:31

You read that correctly... BRAIN WORMS EW EW EW We also dive into some training and nutrition - 3 things each that we may include in our training that other coaches.... may not use to the best of their abilities Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spr…

1
Hormozi & Spending your time on IG... where? 50:38

9M ago50:38

50:38

Dan gives us the low down on the alex hormozi live event What the check shirt, nose strip wearing super man has got to say for himself! Also.... where do you think the top 3 most shared, interacted with places are on social media.... It might surprise youBy Tom Hall & Dan Meek

1
Tech For Coaching & Socials - Check in Quality 50:38

10M ago50:38

50:38

This week on the show we give a little list of what we use for all our podcasts and social media content and then we dabble through 2 topics, c heck in quality & walking the walk with your own niche or training Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spre…

1
John Doe, Beliefs & Healthy Competition 50:17

10M ago50:17

50:17

all going off between James smith and some old bodybuilder lad... who tom has no idea, who he is, but Dan is old.... so lets us know Anyway, we discuss being on the side, to let your followers, supporters, and like-minded possible clients have your back. and tom goes off on one about training for something... not just... yeah... il do it and never …

1
Are we still training like this... SAUCE 1:00:55

10M ago1:00:55

1:00:55

Instantly, we have to create our top 5 sauce list... as tom has bought some german curry ketchup (two types) and we go on a deep dive into training in football, and just training programming in general! Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good…

1
Online Coaches NEED to do this to succeed 40:50

10M ago40:50

40:50

using the triathlon training as a springboard into some deeper bombs on online coaching some hard truths, but some recurring ones amongst our coaching community Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Instagram - …

1
Threading, Weight Loss Jabs & Justice! 39:02

11M ago39:02

39:02

A fast-paced compeed episode... Sponsored by compeed... obviously We talk about THREADS, I'm sure you are already on it and confused as we are. Tom has dived into his Vlogs, they should be fun, in case you want more! And 2 pretty current news articles, suicidal thoughts from taking weight loss jabs... & castor Semenya justice Leave a LIKE, Comment …

1
Whoop, Aura & Running Shoes 56:19

11M ago56:19

56:19

it's not the podcast you have been waiting for... BUT! Tom has been wearing his whoop for quite a few months now, so the insights into it are far greater so a little explanation on the data aura and whoop throw out at you, and which we use! And of course, we had to talk coaching... and running shoes Leave a LIKE, Comment or Subscribe! T hanks so mu…

1
Making VIRAL Content... Best Fruit Anyone? 43:33

11M ago43:33

43:33

How many... hours... tears... go into making viral content?! and how much time do you think you need to make it? we chatted about selling to your audience, systemizing and growth... We also talked for far too long about Fruit & half iron man triathlons Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, …

1
All Things Check Ins & Live FOMO 48:32

12M ago48:32

48:32

We have a run down on what is happening in leeds this weekend with BIG room full of coaches and we also dive into, what is a check in... and what is not... a good check in at least Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train…

1
Confidence, Trying New Things & Realistic Online Business Expectiations 52:37

12M ago52:37

52:37

Confidence in trying new things in the gym? Expectations on online clients and picking up clients - relatable.. pushing or not pushing - What has tom built up literally his numbers Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train…

1
Series 2: Ep1: James Blanchards Dream Gym Day 55:21

12M ago55:21

55:21

Exciting Stuff with hybrid coach mr james blanchard on to visit our dream gynm the lad actually trains... so has an opinion on this haha Leave a LIKE, Comment or Subscribe! T Thanks so much for listening, if you found this interesting, ping a share on your socials so we can spread good information and train better! Instagram - https://www.instagram…

1
Vegan Bubbles Bursting 42:37

1y ago42:37

42:37

Its British sandwich week!!!! the nations favourites... and ours of course... oh and veganism is on the way DOWN?!!? Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Instagram - https://www.instagram.com/tomhall.coach/?hl…

1
Personality.... Air-fryer 45:55

1y ago45:55

45:55

We talk airfyers... for at least 10 minutes so buckle in... hahaha, anyway we cover some topics on inperson lead generation for coaches, a cool giveaway on toms email list and SUGAR TAX Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and …

1
Lower Back Pain & Crumpets 50:05

1y ago50:05

50:05

What do we post about on Instagram and youtube... is there something that has come round again on the science of lower back pain? how tom deals with in clients and coaches and... we asked chat gpt to write a football power programme... and tom rips is apart Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesti…

1
We are actually eating LEAN GREENS in our ICE BATH 52:16

1y ago52:16

52:16

... joke.... We take a bit of a DIVE... into the world, remerging world of ice baths, we explain when we had used them in our professional lives and when we did not use them! also some athletic green chat about optimising yourself lastly the injury predictor RDL pattern Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found …

1
PT Qualifications... and Nutrition QUIZ 54:46

1y ago54:46

54:46

What would you put on your CV now? Any qualifications you need?? And dan... gets humbled by a nutritional quiz @tomhall.coach @danbicepsandbanterBy Tom Hall & Dan Meek

1
3 Common Mistakes - Nutrition, Training & Social Media 49:25

1y ago49:25

49:25

A nicely rounded show... of course they always are?! We discuss, as we mainly work with other coaches, what are the 3 common "fixes" we make in their business to do with their nutrition, and coaching? Training know-how & their online business social mediaBy Tom Hall & Dan Meek

1
Over-coaching at Sports Day 49:21

1y ago49:21

49:21

2 separate topics... really It was national sports day? which allowed Tom to overshare his picture from his sports over the years and we dive into what coaches tend to do in the world of... over-coachingBy Tom Hall & Dan Meek

1
Ep6. Sam McGowan’s Dream Gym Day 1:05:25

1y ago1:05:25

1:05:25

We welcome all round good egg, sam mcgowan on the show for her dream gym day. shes moved through a few different projects in fitness and is doing some great work getting as many woman into lifting and feeling confident to step in the gym Also the only person to get the trifecta of.... Beyonce, Max Verstappen & Elvis in one show...…

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