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We are "Nashville’s most fun-loving bourbon brotherhood." The Soggy Bourbon Boys began in 2015 when a group of 5 friends made a weekend trip to explore Bourbon Country. That trip became an annual pilgrimage that has grown into fraternity of bourbon & whiskey enthusiasts that continue to seek out those delicious, distinctly American spirits and meet the unique and talented folks who craft it.
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With a social group vibe and unique perspective on relationships, family, societal trends & sex.. The Keep It A Yard crew.. are willing to dive deep into uncomfortable and untraditional topics that's almost always gonna cause a stir. Guaranteed to entertain you to say the least.
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"Olá e bem-vindo" to “Portugal The Simple Life Podcast, an insider’s perspective to Portugal! If your plans to have a simple life abroad include delicious food, a fantastic climate, friendly people and lots of things to see and do, then Portugal is the right place to be! Dylan Herholdt, who has made his life in Portugal, shares an insider’s perspective on living in Portugal and a glimpse of the marvellous lifestyle that has captivated foreigners from all over the world. Join his weekly podca ...
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We are a group of people that run a Professional Pancake Art company called Dancakes. We aim to play party/social games together to bring us together but it might tear us apart. We will occasionally tell stories from our travels all over the world making goofy pancakes. Hopefully you listening is not a mistake, but if it is 'Mistakes Are Delicious'. Enjoy!
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Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeas ...
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Brunchigos
The Brunchigos podcast is a group of five friends who gather weekly to download and purge over brunch and delicious spirits. Enjoy hilarious stories, unadulterated conversations, and a different take on life.
Podcast by The Brunchigos podcast is a group of five friends who gather weekly to download and purge over brunch and delicious spirits. Enjoy hilarious stories, unadulterated conversations, and a different take on life.
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Essential Ingredients powered by NextGenChef is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your ...
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With the sound of sirens, the sleepy little town is awakened. Nothing ever happens there. Until it does. Come along and help our armchair detectives unravel a delicious tangle of suspects and clues. This radio play has been cooked up by SAY IT! On Stage, the seniors and youth intergenerational theatre group in Pelham, Ontario.
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A group of friends chatting about relationships (romantic, work, family, etc) and life while enjoying a delicious cocktail or a chilled glass of beer
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You know those podcasts that talk about you saving all of your money by not purchasing that delicious corner coffee shop's special bean concoction that makes your whole mouth happy? Well, this podcast is NOT THAT! I am Asma Alsalameh. Mother, daughter, eye doctor, drinker of lattes and founder of Stock Market Stories: a group for women traders of all experience levels to share their trading experiences! Join me as I help you get the cha-ching in your bank accounts while you continue to enjoy ...
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The Dakota Midwest Gardener with Home Gardening Tips Podcast Facebook Group is located in the Bismarck-Mandan, North Dakota.We serves our Midwestern States area of the United States. There is tons of useful information and tips for you to get your garden started and have a very successful garden with Great looking and very delicious tasting Vegetables and sweet tasting friut. Also we can all think of ways to make this group more exciting and more educational for all.
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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What is Good Food? Five episodes of delicious stories and conversations about how we know what we eat is 'good'. This podcast series is produced by a group of food researchers, and our conversations are based on papers presented at a food research workshop organised by the SOAS Food Studies Centre and University of Warwick Food GRP. Studio production: Anna Cohen Editor: Mukta Das Music: Brandi Simpson Miller
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Eating healthy can be totally easy and amazingly delicious. In each episode, I’ll talk through a meal or a meal plan or something new I'm suddenly obsessed with. I like to keep it simple. I like to keep it yummy. I’m a momma of one brilliant little lady and wifey of a man who likes to eat as much as I do! We live in So California surrounded by a fabulous group of family and friends. Thanks for joining me here. After you listen, I can’t wait to hear about your meals! Visit me @risaauger on IG ...
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Intelligence Check is an actual play series that's big on the laughs. It's a light-hearted show, using D&D 5e rules, set in the homebrew world of the Lichstone Empire. We've got dark and mysterious backgrounds, defensive elephants, weird gambling, oddly specific kobold slaughter, and tentacles. Way too many tentacles.
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We are a group of long time friends, that get together once a week to talk TV, movies, video games, news stories anything and everything under the pop culture sun. We are not politically correct. Just "normal" guys with normal lives who love talking nonsense. Contact the Terrible Talkers at wallytheterrible@gmail.com theterribletalkers@gmail.com Call or Text us 2037108955 Movies we will be covering this year John Wick 2, Split, Logan, X-Men, Kong Skull Island, Beauty and the Beast, Ghost in ...
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Have you ever thought of getting to know the person(s) behind the allergy free brand, business and/or service? Well, this is the podcast you have been waiting for! Join Chief Allergy Free Hustler Nicole Farquharson, a long time alternative health enthusiast for your weekly episodes of Allergy Free Hustle Podcast as it shines the spotlight on founders, creators, owners, administrators, managers of allergy free brands, businesses and services. Allergy Free Hustle features interviews with inspi ...
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Get ready for stories and tales from my magical, messy adventure of transformation and everything that unfolded over the past five years as I stumbled upon a whole new way of navigating life. Journey with me as we explore how the twists and turns of my life sparked by my divorce (at 40 years old!) led to a transformation from an over-functioning, people-pleasing, know-it-all, control freak into a sassy, courageous, vulnerably authentic adventurer finding answers day by day. Buckle up for a w ...
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Raw Podcast by Lightspeed & POH- A podcast series about the highs and lows of running a hospitality business. Each episode our host, Shaun de Vries, will conduct off-the-cuff, unscripted and uncensored interviews with the best in the industry. They’ll discuss their experiences, what they’ve had to sacrifice or overcome to achieve their success, and what keeps them pushing forwards in an industry that has a tendency to both wear down and excite in equal measure. The guests will leave everythi ...
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018: Purposeful Packaging: Plant-Based Packaging Solutions for a Sustainable Supply Chain with Jared Damman
26:39
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“We believe that small businesses change the game. They'll be the future of everything and they are more adaptable. So if we can support small businesses, that's going to lead to a better economy, a better future for everyone.” —Jared Damman Traditional plastic and petroleum-based packaging have severe environmental consequences, filling landfills …
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Episode 100: Break Autoimmunity and Inflammation
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Clinical research has changed the way we treat autoimmunity and inflammation. In this episode, I’m joined by Dr. Annette Fornos, Physician at the Institute for Neuro-Immune Medicine to explore how thorough scientific research has transformed healthcare’s approach to autoimmune conditions, such as myalgic encephalomyelitis (ME/CFS). When dealing wit…
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287: Using Your Future to Gain Massive Whole Food Plant Based Results
21:37
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Imagine waking up every day feeling empowered, knowing that your current health struggles don't get to define your future! 🎉 Jarrod and I get tactical in this episode, discussing how to effectively escape the grips of chronic health issues and gain a vibrant, active lifestyle with the right perspective and whole plant foods... Join us for this cand…
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Kate Shifman is born in Ukraine and raised in New York and after 10+ years in the corporate world, she moved to Portugal in 2016 to build products designed to help others live more fully. Kate is a passionate advocate of a location-independent lifestyle and personal growth through connection and wellness. She is currently building AOMA, a Co-Living…
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"I Don’t Think She’s Being Honest” W/Big Fat Delicious Podcast
1:06:26
1:06:26
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By Haven Williams
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We are "Nashville’s most fun-loving bourbon brotherhood." Come join Joe, Michael, and Terry to talk all things whiskey! The Soggy Bourbon Boys began in 2015 when a group of 5 friends made a weekend trip to explore Bourbon Country. That trip became an annual pilgrimage that has grown into fraternity of bourbon & whiskey enthusiasts that continue to …
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Simple, Hearty, and Delicious: How to Build a Plant-Based Diet that Works for Busy Athletes
42:18
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However you choose to describe yourself, plant-based, vegan, plant-curious, flexitarian, or omnivore, there's overwhelming evidence that eating a diet that is made of mostly whole plant foods is ideal for health and longevity. But how do you actually do that well? Especially as an athlete? Let’s find out. Today, we are going down under speaking wit…
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017: How to Leverage Data to Reveal Hidden Market Opportunities with Kate Burns and Andreas Duess
36:01
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“Wi-Fi and the Internet have now become a utility. But food is not. It should be! Good food should be as available and accessible as Wi-Fi.” —Kate Burns “Hit the market where the market is not where you wish it would be.” —Andreas Duess Leveraging data and insights provides businesses with a strategic edge. Rather than relying solely on assumptions…
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Episode 99: The Fast Metabolism Cruise Protocol
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Can you get life-changing results in 90 days? That’s a big YES! In this episode, I’ll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional pl…
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286: How The Plant Based Diet Lowers Cholesterol and Improves Health Naturally
28:02
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Are you ready to wave goodbye to high cholesterol and a bland tasting diet? In this episode we'll show you how to naturally lower your cholesterol and gain lasting health with delicious plant-based meals that leave you happy, satisfied, and energized. We're not just talking theory; we're living proof that a sustainable plant-based lifestyle can dra…
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On this edition of 'My Home in Portugal’, Dylan is joined by Patrick Schaumans who is originally from Belgium. Patrick discovered and fell in love with Portugal. After deciding that he and his family wanted a holiday home in Portugal, Patrick explored the Silver Coast and never looked back. The Silver Coast feels like home and he chats to Dylan abo…
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"Kenny, What's Your Fantasy?" W/ Big Mama & Sewell
1:15:44
1:15:44
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By Haven Williams
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Why The 3 Weeks After Your Big Race Are Critical To Your Next Goal
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Surprisingly, the three weeks after your goal race can have a big impact on how you’ll race in the future. In this episode, we’re going to explore the hows and the whys of recovery after the marathon. We’ll go into: I’ll go over some common mistakes that many runners make in the weeks after their race that actually contribute to fitness plateaus. h…
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Episode 176- Behind the DM Screen for Episode 106
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Behind the scenes conversation following Episode 106 in which the party fights those damn draconians! Are you enjoying the show? Please help us grow and tell someone about it! All episodes are available at http://www.intelligencecheck.com/ Join us on Discord https://discord.gg/evQjkMt ! We're on Twitter https://twitter.com/IntelCheckDnD and Reddit …
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016: Beyond the Seder Plate— Springing into Season with Matzo Recipes with Ashley Albert and Jeremy Nelson
9:34
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“I love matzo! I eat matzah year-round as a snack.” —Ashley Albert “The goal is to do something out of the box that people wouldn't normally do to give matzo a rebrand.” —Jeremy Nelson Passover is a joyous springtime holiday that celebrates freedom and renewal. At the heart of the Passover seder meal and ritual is matzo, an unleavened flatbread tha…
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Episode 98: The Power of Food As Medicine with Stephanie Petrosky, DCN, M.H.A., RDN, FAND Nutrition Director, Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University
41:01
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In this episode, Dr. Stephanie Petrosky, Nutrition Director at NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine, joins us to discuss the importance of proper nutrition as a lifestyle and the power of food as medicine in treating chronic illness. Dr. Stephanie Petrosky educates her patients on how their diets and genetics contribute to their…
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285: How To Escape Diet Overwhelm Using Simple Plant Based Swaps
30:49
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Tired of not knowing what to do to make plant based eating sustainable? Ever feel like perfectionism is keeping you from optimal progress on your health journey? Would you like to know how to successfully deal with a plant-based meal plan that's not quite working out as you had hoped? Sunshine, we've got you covered! In this episode, we're sharing …
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Veerle ‘Vos’ Devos has fallen for Portugal, she has lived in Portugal for close to 20 years, originally from Belgium, a historian, tour guide, book author and the latest guest on the podcast. She chats to Dylan about her love for Portugal, the pace of life, food, history, culture and about her unique book ‘To Die for Portugal’. FOLLOW OUR GUEST Vos…
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By Haven Williams
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Doctors Said He Was Too Fat To Run. He Proved Them Wrong
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“Lose weight or die,” Martinus Evans was told by his doctor. He was so angry that he decided to run marathons, but without focusing on weight loss. Along his movement journey, he started a movement of thousands with the Slow AF Running Club. Evans’s story is one of dramatic accomplishment at any size, any speed, or any color. This is an exploration…
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015: Regenerative Baking for Healthy Land and People with Molly Carney
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“That's the lesson of baking bread that you think you're in control and you're not. You're just a guide in the process. You're on the bread’s timeline.” —Molly Carney Bread is a simple yet profound food that has sustained cultures for millennia. More than just a vehicle for nutrients, bread represents community, tradition, and comfort. Today, artis…
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Episode 97: How to Metabolize Hormones Effectively
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In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause. She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing…
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284: The Function of Food: Why Eating More Plants Makes Such A Big Health Difference 🌱
22:51
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Ever wondered if swapping meat for whole plant foods could really change your life? Jarrod and Anita have walked the plant powered path, dug into the research, and are here to share tales of health transformation, joy, and freedom that come from whole food plant-based living. 🌱 Join us as we get candid about our own health changes, from combating a…
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Joao Almeida is one of the worlds top professional cyclists but Joao is just a normal guy from a typical Portuguese village here on The Silver Coast and our latest guest on the podcast. Joao chats to Dylan about the simple life, food, why he loves living on The Silver Coast and what he enjoys most about coming home after months on the road as a pro…
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By Haven Williams
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283: The Simple Tweak For Eating Berries To Boost Gut Health
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Join us as we share one simple way to optimize your gut health using the powerful synergy between berries and starches! 😮 This nutrition strategy will help you maximize the health of your microbiome and promote optimal digestion. Gain practical tips for the whole food plant-based diet along with delicious healthy meal ideas that will help you incor…
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Tackle The Trails With Confidence (Even if You're a Road Runner at Heart)
37:29
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Even the most die hard road runner has got to admit, there’s something pretty magical or at least a little romantic about the idea of trail running. And if you’d like to try it or get better at it, there’s a few things you’re going to want to know first. Let’s find out. Today I’ve invited back Coach Tera Pruett. Tera is a trail running and strength…
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Episode 175- Behind the DM Screen for Episode 100
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Behind the scenes discussion of the terrifying aboleth episode! The cast share their thoughts with Kyle on his very creepy character voice! Are you enjoying the show? Please help us grow and tell someone about it! All episodes are available at http://www.intelligencecheck.com/ Join us on Discord https://discord.gg/evQjkMt ! We're on Twitter https:/…
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014: Chocolate and Mushrooms: A Sweet Combination for Better Sleep, Focus and Beyond with Charlotte Cruze
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“For functional mushrooms, you need to take a medicinal dose daily for about three weeks to feel something. They do not work instantly. That's a big gap in the market that people don't understand.” —Charlotte Cruze When it comes to wellness, some pairings just make perfect sense. Mushrooms and chocolate may seem an unlikely match made in hedonistic…
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Episode 96: Integrative Medicine for Chronic Illness with Dr. Jacqueline Junco
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Acupuncture is one of the most popular and effective alternatives to conventional treatment of chronic illness. However, there is still a prevailing skepticism surrounding alternative medicine within the medical community. In this episode, Dr. Jacqueline Junco and I explore the transformative potential of acupuncture, Qigong, and Chinese traditiona…
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282: Avoid This Plant-Based Mistake That Could Destroy Your Blender 😲
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Ever had that moment when you realize a tiny mistake in the kitchen can cause a blender breakdown? That's a story we know all too well, and we're here to share the lesson that turned our blending blunders around. Maintaining your kitchen gadgets is crucial for effortless meal prep, especially in the world of plant-based living. That's why we're sha…
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Joining us from her car, Helena Ferro de Gouveia is our latest guest and talks to Dylan about why she is enjoying life in Portugal, she is proud to share that one of her greatest joys is appreciating the simple life in Portugal. From food to the Portuguese people, to the differences between living in Portugal and Germany. After having lived in Germ…
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"This N**** Don't Say No To Nothing" W/ Lewch
1:09:21
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By Haven Williams
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281: Tools That Make The Plant Based Diet Easy: Is Buying A Vitamix Blender Worth It?
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Curious if splurging on a Vitamix, Dynapro, or Nutribullet could truly enhance your plant-based lifestyle? Join us as we dive into the world of sustainable living through enjoyable, plant-based eating. In this episode, we're diving deep into the realm of blenders, uncovering the top 3 choices that will seamlessly elevate your plant-based sauces, sm…
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After Running a Sub-3 Hour Marathon, I Quit Racing. Here’s Why
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Today is going to be a personal one. I’m going to share the real story of why I no longer race marathons, despite the fact that my career today is helping runners race better marathons. I’ll get into: Why I needed to let go of marathon training and racing even though it massively transformed my life for the better My struggles with post-marathon id…
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013: Upcycling for Health— Transforming Produce Trimmings Into Nutritional Gold with Jeni Britton and Jeremy Nelson
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“We're not doing a marketing campaign to try to convince you that we're doing good stuff. It doesn't work. What works is creating beautiful products as a team who's devoted because we believe in the mission.” —Jeni Britton “When you can put your ego aside and focus on the larger vision, you can achieve so much more than you can alone.” —Jeremy Nels…
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Episode 95: Treat Hypothyroidism with the Fast Metabolism Diet
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In this episode, I’m joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism. Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becom…
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280: 7 Strategies to Prevent Gas and Bloating On A Plant Based Diet
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Ready to learn the secrets to enjoying plant-based living without the discomfort of abdominal bloating and gas? Thankfully, it's absolutely achievable! Today, we're unveiling the 7 straightforward strategies tailored to ease your digestion and transition to the plant-based diet. Unravel the mysteries of your gut's response to a healthy fiber-rich d…
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Portugal Property Talks - A Place In The Sun Manchester
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On this edition of 'Portugal Property Talks', Dylan takes you inside the popular annual property show, A Place In The Sun Live, held in Manchester England. Dylan is joined by various guests who were at the recent show, his colleagues from Portugal Realty, Bruno and Charlotte, MD of A Place In The Sun, Andy Bridge, and independent property lawyer, P…
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279: Eating Healthy on the Go: Quick Plant-Based Travel Tips for the Busy Life
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Feeling like you're running a marathon in life's daily hustle? 🏃♂️ Jarrod and I get it—we've been there, juggling commitments and barely stopping to catch our breath. But don't worry,...in this episode, we're serving up the tips and strategies to keep your body fueled with tasty whole food plant-based options, even when life has you sprinting. 🌿 J…
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Top 10 Boston Marathon Training Mistakes and What to Do Instead (Encore Run)
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One of the most common and worthy goals of any marathoner is to be able to race the iconic Boston Marathon. But did you know that training for Boston, if you want to get it right, will require you to do a few things differently? While the point-to-point race is a net downhill, terrain is tricky. Factor in the unpredictable weather and you can easil…
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Episode 174- Behind the DM Screen for Episodes 95 and 98
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Behind the scenes discussion during our the arc where our team fights a lot of frog people. Back when Ribbert the Guard had a very bad day. Are you enjoying the show? Please help us grow and tell someone about it! All episodes are available at http://www.intelligencecheck.com/ Join us on Discord https://discord.gg/evQjkMt ! We're on Twitter https:/…
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012: Nature's Nutraceuticals: How Medicinal Mushrooms Are Transforming Natural Medicine with Aaron Hodgins Davis
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“In the case of a business, pick a few ideas, do them well, and scale them up instead of doing a whole bunch of things at a very small scale.” —Aaron Hodgins Davi The medicinal mushroom industry is primed for exponential growth as research continues to uncover the vast health benefits of fungal powerhouses. Research found that mushrooms support bra…
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Episode 94: Functional Medicine As Chronic Illness Treatment
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In this episode, host Haylie Pomroy and Denise Kruszynski, Nurse Practitioner from the Institute for Neuro-Immune Medicine (INIM), discuss the emergence of functional medicine as a source of hope for individuals struggling with chronic diseases with vague symptoms. Denise Kruszynski mentions the impact of the holistic approach to reveal the root ca…
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278: Date Syrup As A Healthy Sweetener On The Plant-Based Diet
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Ever wonder how sweet your plant-based diet can be without compromising on health? Our latest deep-dive into date syrup will arm you with the delicious knowledge you need for enjoying sweets the whole food plant based way. We're peeling back the layers of this natural sweetener to show you just where it sits on the good-better-best scale. While it'…
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Following Portugal’s recent general elections, Dylan is joined by Ines Bravo Figueiredo. Ines is born and raised in Portugal, is an entrepreneur and at the time of recording was the youngest female ever running for the office of Prime Minister in Portugal. Ines shares with Dylan her love for Portugal, what makes her proud of Portugal and why she be…
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"It Ain't That Hard To Keep It A Yard" W/ Nini & Asha
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By Haven Williams
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The Labels are Lying to You: Why You're Not Eating (or Burning) What You Think You Are
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We all know that to lose weight, you need to burn more calories than you eat. To gain weight, do the opposite. The problem is that calorie counting is massively flawed We are not eating or burning what we think we are. So what are we supposed to do as runners? We’d like to make sure that we are fueling enough with the right kinds of foods–not too l…
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277: Power On Plants Society: Behind The Scenes Tour to Sustainable Plant Based Eating
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Curious about how a whole food, plant-based lifestyle could transform your health so you can finally feel good?! 💃🏻 🌱 Come with us behind the the scenes to Power on Plants Society, the thriving community that's filled with success stories and our unique five-step plant-based framework that's changing lives. As your guides, we're excited to share th…
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011: Making Fruits and Veggies a Delicious Habit with Colorful Concoctions on the Go with Amber Benson
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“You're not going to heal unless you're creating that environment in your body. We should understand that fruits and vegetables help you every single day.” —Amber Benson While we're often told the importance of "eating the rainbow" each day, many struggle to fit those colorful servings of produce into their busy routines. Without sufficient intake …
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