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Life observation, destress, talk about things that bring on happiness
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Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
Lisa Morton
I help busy women transform their lives by harmonizing their living space through holistic home wellness. If you are battling stress, anxiety, depression, struggling with illness, divorce, or loss of a family member this is for you. If you're ready for a fresh start, let's get the energy in your home aligned. In this podcast you'll learn about crafting a space to improve your health and wellness. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holis ...
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These guided audio meditations help you start the week with fresh energy and clarity. Led by meditation experts.
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We are a team of three guys; a firefighter/paramedic, a soldier/jailor and an oil field/diesel mechanic, who've been through rough times both at home and at work. We bring mental health awareness from a mans point of view to each episode by discussing the different manners in which guys deal with their mental stress and/or addictions. We'll talk about stressful scenarios we've encountered at work and the traumas we've endured in our personal lives as well. We will also be interviewing severa ...
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This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new wa ...
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Do you pull over for sunsets? Does the awe of God's creation move you to stop and pay attention? Do you feel like sometimes your "church" is outside? Welcome to The Nature of Hope where we explore fascinating things about nature and learn biblical principles to apply to our lives. We'll explore the animals, deep under the seas, and high on the mountain tops all that God has made for us to delight in. It's time to destress and refresh in the nature of hope.
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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
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Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episo ...
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ASMR, relax, brain massage, chill, destress. Relaxing whispers and sounds for sensory pleasure and relaxation. Follow our podcast on Itunes.
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Nurses don't often get to visit the breakroom in real life. Come check out The Nurses' Breakroom podcast, where we'll have authentic and encouraging conversations about breakdowns and breakthroughs, and navigate how to destress and care for ourselves in addition to taking care of others.
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We watch a lot of TV that definitely isn't 'high art', but sometimes you just need something mindless to relax and destress. Every week Aidan and Kristen will talk about what we watched, hopefully introducing listners to something new to binge on.
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Join Chad McGriff for condensed soul-filling lessons; designed to help the restless believer learn faith-centered ways to destress their lives, pack on peace-of-mind, and get good at taking care of their soul.
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Step into the Lo-Fi Lounge – your daily retreat to mind-blowing, chill, and cool vibes. Immerse yourself in enchanting LoFi melodies that bring relaxation, calmness, and good vibes to your day. Whether you're a seasoned listener or new to the Lounge, join our community for a journey to unwind, destress, and stay vibing. Subscribe now and make every day a little more enchanting with the LoFi Lounge. Don't forget to rate our show—it really helps me understand if you're enjoying the content. Be ...
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Healthy eating as you go, learning to eat, destress, meditate, and have a healthy diet, but stress, life, anorexia, bulimia, mental health, emotional issues, physical healthy affecting you, so lifestyle changes is a do or die..lifestyle..it's now or never or die trying.. Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support
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Teaching you how to destress, declutter, and ditch your old wealth strategies while embracing that regardless of where you're at financially you can create the habits now that will last longer than just a "rich girl summer." It's time to create the money mindset now, so we can live rich later!
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From 3X US freediving national record holder and multipotentialite, Renee Blundon, comes the ultimate podcast for anyone looking for more passion and purpose in their lives. Featuring candid interviews with athletes, artists, authors, entrepreneurs and influencers, as well as deep dives into topics like nutrition, health, fitness, mental toughness, breathing, mindfulness and motivation, the Deep Dive has everything you need to level up your life! New episodes premiere the last Friday of ever ...
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Spapreneur® is the podcast where we help day spa, salon, nail, and massage therapy owners build long-lasting and successful businesses. With actionable, real-life tested tips and tricks, Spaprenuer® is the podcast where real-life spa experts come on to help you with all the business aspects of running your day spa, salon, and massage therapy studio. We help you build your business beyond the treatment room. Lynn Graves is the founder and owner of DeStress Express Massage and Spa. A Licensed ...
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The Dental Realist Podcast is unlike any other dental podcast. As three practicing dentists we have learned many things that we wish we'd known before dental school graduation, and we are here to give future, new, and veteran dentists the help they need to have a more enjoyable career.
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Are you sober curious or wanting to explore self development? The this is the podcast for you! Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome. We discuss everything from manifesting and law of attraction to goal setting and self confidence. if you want to fee ...
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Diary of the Poorfessional aims to captivate feminine energies of today to connect, challenge and celebrate each other serving as a tool to strengthen Queens through the narrative of other evolving Queens. As women of color, we discuss with our guests about life as a professional through our lens.
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funny?
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This is the Kasalanan Maging Poorita Podcast, where we break the myth that pagiging mahirap is your fate, at mas madaling manatiling mahirap. In this digital age, where free information is readily available, knowledge is inevitable. But knowledge is no longer power without using it and putting it into action. Kaya, kung pinanganak ka mang mahirap, it’s no longer an excuse for you to die in the same state. The podcast show aims to enrich every Filipino with knowledge and strategies about unco ...
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‘A bit of basic’ is full of tips and ways to motivate you and get you through the day
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1. Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the ele ...
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What happens when 2 Brooklynites spend an afternoon chatting about video games and technology?
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Just a podcast for those who want to join the Longhouse Support this podcast: https://podcasters.spotify.com/pod/show/luke-rippeth/support
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Contemplating life one breath at a time, The Stress Dojo transforms stress into strength and kicks a little ass along the way.
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The purpose of this podcast is to make world-class education available to everybody. We showcase modern-day leaders: inspirational people with world-class strengths who are living exceptional lives. Leaders who live on purpose and impact many lives. Positive, open and honest. Created for all growth-minded leaders of this world. #spreadthewealth #theinfluentialexecutive #coaching #earnmoreworkless #education #purpose #freedom
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Subscribe to our YouTube channel RipplezzGallore - https://www.youtube.com/channel/UCQ-z... Gourmet With Gangu Playlist - https://www.youtube.com/playlist?list... Candy Crush Playlist - https://www.youtube.com/playlist?list... Roll The Ball Playlist - https://www.youtube.com/playlist?list... Follow us on Instagram - @thegreatmb16 & @carolmathias17 Follow us on Snapchat - @mrinalibhatia Like us on Facebook - @RipplezzGallore
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Be the Bridge between the idea, thought and the audience. Will touch every corner of your mind, soul and heart. It is all about us, our emotions and moments. Anything and Everything For More follow me on Instagram- _the.fuzzythoughts_
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This is a podcast about life at 50 years and older. Hear some of my life adventures as well as my current views on several topics such as sports, politics, special needs as well as anything else that may come to mind. Hosted by Robert Hutchins. www.southtexasautism.org www.rahutchins.com twitter.com/coastalbendchat twitter.com/roberthutchins1 twitter.com/STXAutism facebook.com/THeRobertHutchinsShow facebook.com/CoastalBendChat www.instagram.com/robert_hutchins_show
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This podcast is all about essential oils, aromatherapy and wellness! Short, interesting and fun shows. Brought to you by Kathy Heshelow, author of "Essential Oils Have Super Powers", "Use This for That! Your Easy Essential Oil Guidebook", "Break Sugar Cravings or Addiction, Feel Full, Lose Weight" etc. Heshelow is also founder of Sublime Naturals, Zen Box and the One-A-Month Essential Oil Club.
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NOTE: If you received this link from Tina Brinkley Potts, she has taken possession of the GREATful Woman® artifacts, without any payment. You are welcome to listen, but please beware of any interactions with Tina Brinkley Potts until she is back in integrity with her purchase. GREATful Woman Talks! -- celebrating all that we are, from our bodies to the bedroom, from our babies to the boardroom. Expert Interviews (always some free to experience)! http://www.GWTalks.com
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This podcast has been rebranded into Real Talk 101 - debates, diversity and educational topics! This podcast will transition from high school tips and tricks to focusing more on diverse issues and debates. If you have a debate that you would like to see discussed, please message this podcast!! Support this podcast: https://podcasters.spotify.com/pod/show/julian-isoneexceptionalkid-stainback-iii/support
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Happy not-so-happy hump day! Hump day doesn't always have to be on a Wednesday. "Hump Days" represent the roadblocks, struggle buses, and the just can't get out of bed days. We all have them, my goal as a health & fitness coach is simply to make living a positive lifestyle feel easy and practical in this information overload of a world we live in. Join me as I break down health & wellness blogs and news in this time-friendly podcast, using my past experiences as a professional athlete and cu ...
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A real, raw, and authentic podcast will make you feel like your hanging with your best pal. Whether you are listening in the car or changing diapers and mopping floors, girl I got you. This podcast is a safe and judgement free zone where we talk about it all: -Holistic Health -Mom Life - Wife Life -Work Life -Mental Health -Divorce Struggle - Happiness - Living your passion -Getting out of your way - & so much more. I hope this show inspires, enlightens, and helps you with whatever it is you ...
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Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!
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Welcome to Witchful Thinking, a podcast all about being a witchy woman in the modern world we live in. Each week, we share stories and information with you about witchcraft, spellwork, intuitive wellness, taking care of yourself and your spirituality, tarot, astrology, and much more. Our goal here on Witchful Thinking is to create content that informs & centers our listeners and helps them look at the world around them in a much more meaningful, magical way. Thanks so much for tuning in. Sup ...
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The Wellness Journey Podcast series is all about wellness for the mind, body, and spirit through holistic practices, fitness, nutrition and spiritual renewal. Each show is designed to inspire women over 40 ( and all the people who love them ) to feel empowered to get well and stay well. Our guests are Holistic Practitioners, Wellness Experts, Coaches, Authors, and Doctors who are passionate about educating Women about living a holistic and well life. Tune in and be educated, entertained and ...
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Feng Shui Tips for Reducing Stress & Anxiety
30:23
30:23
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In today's episode I share about utilizing Feng Shui to reduce stress and anxiety. You'll hear tips and advice regarding things I've personally experimented with during my own journey of learning to handle, and prevent stressful and anxious times. I also share advice regarding clutter, color selection as well as Feng Shui for the bedroom which is a…
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How To Find Calm And Destress When You Have A Busy Life - Dealing With Overwhelm And The Mental Load
32:33
32:33
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This week I have lessons from my reiki training course, lessons that I did not expect to learn and did not come from the course content but more my experience, about how to ground yourself and deal with feelings of overwhelm and that mental fog when you have a million things on your mind. It often feels counter productive to be still or take time o…
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In this episode Ashdin Doctor delves into the true meaning of self-help, debunking misconceptions and highlighting its importance as a form of personal investment. Discover how to systematically invest in yourself to achieve growth and make life easier, stronger, and more fulfilling. Join us for an inspiring discussion that will change the way you …
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Limiting Beliefs - How To Identify Them & Change Them To Fulfil Your True Potential
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This week we are talking about one of the most important and life changing self development tools I have discovered, how to identify and change your limiting self beliefs. EVERYONE has or has had thoughts about themselves that limit their ability and stop them for going for the things they want in life. That little voice that says, 'you can't do th…
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Send us a Text Message. National Gaurdsman Mario Gonzalez shares his thoughts on how an alpha male should be defined after struggling with family issues and depression. Speakers: TheVenomChrisz, Jon D-Ghost, Guest: Mario Gonzalez https://thehellfighter.buzzsprout.com https://linktr.ee/thehellfighter Support the Show. If anyone is having any thought…
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Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers In this episode, Ashdin explores insights on developing effective financial habits. Understand the true meaning of assets and liabilities from a billionaire’s perspective, and discover how to make smart purchases that either generate income or save time. Tune in …
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Redefining Sex Education for Kids with Anju Kish
51:39
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On this episode, Ashdin talks with Anju Kish, a certified Sexuality Educator, about the true essence of sex education for children. Discover why sex education isn't just about sex, but about guiding kids through a healthy transition from childhood to adulthood. Learn how open communication can create responsibility and bring about positive change. …
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206. The Aga Muhlach Technique in Conversing with People
9:08
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True blood introvert ka ba na talagang nahihirapan kang makapag-open ng conversation, let alone, sales conversations? Tune in sa episode na ‘to and see how you can easily engage in an open conversation, even start it yourself! And THEN pivot that conversation into a sales conversation. Join Coach Niel Reichl sa Episode 206 ng Kasalanan Maging Poori…
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How to Be a Badass and Live Bravely With Nikki Langman!
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*Please note this episode includes references to addiction and touches on an eating disorder and non-suicidal self injury Nikki Langman is brilliant. She is a badass. In fact, she is the author of How to be a BADASS: Navigating Your Road to Self-Mastery. Learn how to embrace your inner badass. Nikki Langman, an international speaker, author, and th…
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Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers Did you know that one of the worst punishments historically was banishment from a community? In this episode, your habit coach delves into how forming strong communities can aid in personal growth and habit-building. Discover our latest community challenge and le…
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From Anxiety & Shame When Hungover To Living Her Best Life Sober with Olivia Farrelly
1:04:26
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This week I am joined by the absolutely fabulous Olivia Farrelly for one of the most interesting guest episodes yet. Olivia is 6 years sober and like a lot of people, never had an alcohol dependency, just suffered with bad hangovers and losing days to the anxiety and shame that came from binge drinking. 6 years ago Olivia made the decision that eno…
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On this episode we're diving into the fascinating logistics of India's first election in 1951 and comparing it to the massive scale of the 2024 elections. Discover how voting goes beyond just election day and learn how you can vote every day with your thoughts, words, and spending to create a better world. You can catch the awesome clips on The Hab…
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Send us a Text Message. The Hellfighter returns for a new season! The hosts talk about their time off and the difficult challenges they had to endure in their professional and personal lives while being away. Hearts were broken and motivation was lost, but lives were literally saved; all while creating the second season of The Hellfighter Podcast! …
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Welcome to this special Q&A episode where I answer your burning questions about harmonizing home energy. Tune in as we dive into your inquiries! We'll explore practical tips for enhancing the energy flow in your space, incorporating nature into your home, and balancing your environment for optimal well-being. Whether you're a seasoned enthusiast or…
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Do you treat your wife as someone who has your back? Or an obstruction who prevents you from reaching your success? This episode is Niel’s dedication to his wife, Alpha, who has been supporting and nurturing him from the very start of their marriage, as well as a reminder to all husbands out there about the importance of treating their wives with t…
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Join Ashdin Doctor as he uncovers fascinating facts about pilgrimages, including the epic 280km barefoot journey of Nanda Raj Jaat in the Himalayas. Explore the deeper meaning behind these spiritual journeys and learn why the path matters more than the destination. Tune in to find out how pilgrimages can teach us about life, challenges, and persona…
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Raccoons teach us how to adapt to scary and uncertain times. While most of us just think they are cute and wash their food, they can teach us so much more about adapting to new landscapes in our lives. Head to the website to add your thoughts to the "Nature Insights" session here: https://LaurieKehler.com/raccoon. Learn from others how to see God i…
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Did you know about the Ikea effect? People value objects more when they assemble them themselves, which is why DIY is booming. In today's episode, we'll explore how fixing things around your home can save you money and give you a sense of accomplishment. From creaky doors to broken toasters, learn how to make repairs yourself, bond with friends, an…
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Today's episode was inspired by a dear friend of mine. In this episode, I'll be sharing with you three key locations of energy flow in your home. We'll explore where energy enters your space and the two crucial points where it exits. If you're feeling stuck in life than this one is certainly for you! Go here to snag my brand new FREE Home Scorecard…
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Gautham Azad : Unveiling the Science of Numbers
1:12:58
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In this episode, Ashdin Doctor explores the intriguing world of numerology and occult science with astro-numerologist Gautham Azad. Learn how your birth date and name can shape your life path, personality, and destiny. Gautham provides practical insights into numerology and its connection with astrology, presenting a unique take on these ancient pr…
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Puro decline ba ang prospects mo? Mahina ang pasok ng sales sa negosyo? O feeling down lang and need something to pump you up? Pakinggan ang episode na ‘to and see how the power of words, matched with taking action, can influence the mind and turn things upside down. Join Coach Niel Reichl sa Episode 204 ng Kasalanan Maging Poorita Podcast, at alam…
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Episode 62 - Advice For Graduating Dental Students
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Dental school graduation is upon us and it's an exciting time in a dentist's life, but it is also a time to make important decisions. So what is some advice we would give to new dentists? What are some smart decisions we made at graduation time? And some dumb decisions we made? Contact Dental Realist: Twitter: @dentalrealist Instagram: @dentalreali…
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Did you know that even your habit coach, don't really enjoy exercise? In today's episode, Ashdin shares his personal journey from taking health for granted to embracing fitness as a privilege. Tune in as he reveals how he transformed his mindset about exercise and developed the habit of viewing it as a privilege rather than a chore. You can catch t…
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Did you know our sense of self forms by 18 months old? Ashdin Doctor, your habit coach, delves into the complexities of self-concept, revealing the "actual self," "ought to self," and "ideal self." Learn to discard societal expectations and bridge the gap between your current and desired selves for real growth. It's not about perfection, but progre…
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Welcome to today's episode of Feng Shui living where we're exploring the intersection of astrology, energy, and interior design. In today's episode, we'll delve into the enchanting realm of Venus, the planet of love, beauty, and harmony. Join us as we uncover how astrology can guide us in connecting to the feminine energy within our homes and gifti…
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203. How To Become a Better Sales Conversationalist (Introvert-friendly!)
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Hindi hadlang ang pagiging introvert at awkwardness mo to become a better sales conversationalist. Tune in on this episode at alamin kung pa’no nga ba magkaro’n ng clients kahit na awkward ka. Learn about the ✨authoritative✨ way to handle conversations. Join Coach Niel Reichl sa Episode 203 ng Kasalanan Maging Poorita Podcast, at alamin ang malupet…
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Join our habit coach Ashdin Doctor as he reveals the eye-opening truth about how we perceive and misuse time, and learn practical strategies to reclaim its value in your life. Don't miss this thought-provoking journey towards a richer mindset and a more fulfilling life. Tune in now and start redefining your relationship with time. You can catch the…
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We have all heard the phrase 'go with the flow', which can be a beautiful thing to do if we take as it embracing the ebb and flow of life and enjoying the ride, but taken too literally, it can leave us floating through life never actually achieving the things we want or becoming the person we are capable of being. Setting intentions creates focus a…
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As we wrap up this season, we wanted to reflect on where we are collectively and we invite you to join us as we discuss, “How Are You Staying Grounded?” We hope you enjoyed this season 4 with us, our guests and discourse. Check it out!By Ashley & Marlou
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What the HECK is "mindfulness"?! (Surfing the Urge to Beat Habitual Cravings)
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The word "mindfulness" used to stop me in my tracks and not in a good way! I used to cringe when I heard it, roll my eyes when it was dropped in a sentence and get bamboozled by what the heck it meant! It. Just. Seemed. Like. A. Trendy. Overused. Term. However now I am "one of them!". Let's talk about the why's, how's, what's of mindfulness. In par…
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Join Ashdin Doctor on the Habit Coach Podcast, where he shares bite-sized, actionable habits for an awesome life. In today's episode, discover how India achieved its remarkable success with the Mars Orbiter Mission (MoM), the challenges of reaching Mars, and the importance of setting clear financial goals inspired by space missions. Learn Ashdin's …
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5 Things I Wish People Knew About Feng Shui
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In today's episode, we'll explore the ancient art of Feng Shui and uncover five key insights that could transform the way you think about your this work as well as your living spaces. I share some personal experiences in this episode as well as client stories that I think you'll love. Snag my free Home Scorecard HERE! Connect with Shannon of Second…
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202. Success 202: The Lost Opportunities of Quitting Early
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Pakiramdam mo ba na parang Mission Impossible na lang lagi ang goals mo? Madalas, dahil sa failed expectations natin, we are urged to quit too early into the game without realizing that you can become something if you don’t quit early on! Samahan si Coach Niel Reichl at alamin kung ano nga ba ang kailangan mong gawin for you NOT to quit early at ku…
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On this Episode Ashdin Doctor dives into the psychology of spending to impress and why it's crucial to rethink your financial habits and also explores the roots of conspicuous consumption, its impact on personal finances, and practical steps to break free from the cycle. Don't miss out on valuable insights to preserve your wealth and build a more f…
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Cutting Energetic Ties - How To Lessen Anxiety
27:47
27:47
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We all have situations in our lives that cause us anxiety and stress and yet we continue to perpetuate them. Whether we are in control or not, forcing situations and trying to create outcomes is never a nice feeling and it can do way more harm than we realise. Remember, the body keeps the score and that tense neck, headache or low level sense of an…
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How to optimise male fertility with Dr Justin Dubin
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In today's episode, we delve into the often-overlooked topic of male fertility. Despite its significance, discussions around male fertility remain sparse, with many unaware of its prevalence. Shockingly, statistics reveal that one-third of all infertility cases are attributed to male factors. Our guest, leading urologist Dr. Justin Dubin, sheds lig…
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