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Authentically and unapologetically keeping it real, discussing all things Middle Age (ish), when metabolism slows and confidence grows. Middle Age(ish): A time of transition from dreaming of who we will grow up to be and looking at the legacy we will leave behind. Listen to this podcast and join the hosts of Middle Age(ish) as they sit around with a glass of wine to discuss all things related to middle age with some amazing guests!
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional develop ...
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Sofa Talk: Mother's Day Dilemma, Gynecology Giggles, and Rodeo Revelations
39:24
39:24
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Ever thought about moving Mother's Day to a quieter month? Join us as we kick off this episode with a lively debate on this very topic, reflecting on the chaos of May with its school events and graduations. Ashley makes a triumphant return after solving some AC issues at her fitness studio, and Trisha and Pam celebrate their graduating seniors. Wit…
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416: Trifecta Care for Alzheimer’s Disease: Aromatherapy, Music and Memory, ® and HEARTS Process© with Debrah Nadler, BS, MBA, CCA, RA, Alzheimer’s Training & Certification
1:14:54
1:14:54
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What You Will Learn: An introduction to Debrah’s background and Trifecta care (0 min) Some facts on Alzheimer’s disease (1.50 min) Debrah’s bio (2.30 min) How Debrah got started with aromatherapy and how her mother’s diagnosis changed her career path (5 min) How Debrah found the three specific modalities she uses to assist and holistically care for…
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415: Aromatherapy in Season According to the Five Elements with Rachel Jackson, CYI, LMT, Certified Medicinal Aromatherapist & Educator
1:25:13
1:25:13
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1:25:13
What You Will Learn: An introduction to Rachel and her poem on forming a relationship to aromatherapy (0 min) Rachel’s bio (2.30 min) Rachel’s healing journey into aromatherapy (5.40 min) What is the meaning of “Yam”? (11 min) How Eastern and Western medicine are starting to “speak the same language” (13 min) The philosophy surrounding the Wisdom o…
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The Subtle Art of Dealing with Annoying People (and Introspection) with Ilene Marcus
43:34
43:34
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43:34
Are you dealing with annoying people in your life? Ilene Marcus, celebrated author of "Managing Annoying People," joins us for a candid conversation on turning the mirror inwards to deal with the daily grind of office irritants. We navigate the complexities of reflecting the behavior you desire to see, the distinct coaching needs of men and women i…
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414: The Overlooked Vital Organ: Holistic Kidney Health with Dr. Jenna Henderson, ND
1:13:39
1:13:39
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What You Will Learn: An Introduction and overview of kidney functions (1 min) Dr. Jenna Henderson’s Bio (2 min) Dr. Henderson’s journey relating to her own diagnose of chronic kidney disease (5 min) What is dialysis? (11.30 min) The kidneys’ capacities to heal (16.30 min) The number one reason that people go into kidney failure that is not a “kidne…
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Sofa Talk: Celebrating Life's Highlights: Proud Parenting, Fashion Quandaries, and Embracing Middle Ageish
39:54
39:54
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When Lisa recounted her pride in her son's graceful finale at the World Dance Championships, it struck a chord in all of us who've watched our kids achieve greatness. Meanwhile, Pam's delight was palpable as she shared her daughter’s leap into the University of Georgia cheerleading team. Our latest Middle Ageish Podcast episode is brimming with the…
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413: Reframe, Restore, and Refresh Your Well-Being with Transformational Coaching and Aromatics with Melissa Holman, CLC, RA, CECP
1:11:18
1:11:18
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1:11:18
What You Will Learn: How Melissa’s own podcast influenced my views on aromatherapy (0 min) Melissa’s bio (1 min) Melissa’s journey into aromatherapy (3.30 min) How aromatherapy led Melissa into coaching (10.30 min) The difference between health, life, transformational, and master coaching (14 min) How essential oils support and excel the shifts in …
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Fresh Start with Dr. David - Season 3 - Episode 6 - Your Soul, Your Energy, and Your Abundance with Special Guest and Expert Pam Buchanan
1:00:56
1:00:56
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Welcome to an enlightening episode of Fresh Start with Dr. David. Hear him discuss the concept of thriving in abundance, exploring the critical elements of prosperity in professional and personal growth. In collaboration with Pam Buchanan, CEO and Founder of Quantum Sense, delve into the balance between professional progress and soul nourishment. T…
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412: Five Cool Ways Essential Oils Can Holistically Support Hormone Health
38:48
38:48
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38:48
What You’ll Learn: In this episode, I wanted to expand on how essential oils can support healthy hormones in a holistic and integrative way. Since essential oils have multiple mechanisms of action, and contain hundreds of biological compounds, this podcast could have gone on for an inordinate amount of time. Thankfully, I narrowed it down to five k…
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Weaving Bonds of Resilience: Emer Halpenny's Tale of Love, Loss, and Reunion
40:29
40:29
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40:29
When the threads of our lives unravel, it's the power of human connection that weaves them back together, stronger and more vibrant than before. Emer Halpenny's story, which we're honored to share with you, embodies this truth. Her tale of love, loss, and the resilience of the human spirit begins with a decision that could shatter a heart - the dec…
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411: Kids, Teens, and Mental Health: What Every Parent/Practitioner Should Know about Their Child’s Gut-Brain Connection with Integrative Pediatrician Dr. Elisa Song, MD
1:08:45
1:08:45
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What You’ll Learn: The current, concerning statistics of our kid’s state of health (1 min) Dr. Song’s bio (2 min) An overview of Dr. Song’s new book (6 min) How the gut-brain link and microbiome are related to children’s mental health issues (7 min) What are psychobiotics and how that relates to the gut-brain link (9.50 min) What is the difference …
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Fresh Start with Dr. David - Season 3 - Episode 5 - Get Paid What You're Worth - Maximize Your Compensation & Pay at the Office with Special Guest Ethan Nkana, Physician Compensation Expert
1:03:23
1:03:23
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1:03:23
Join Dr. David in a vital discussion on 'Fresh Start with Dr. David' about the often unspoken struggles in the healthcare industry - fair physician compensation. Featuring special guest Ethan Nkana - the founder of Rocky Mountain Physician Agency, with immense experience in hospital finance, strategy, and physician contracting. This episode delves …
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410: Natural Solutions for Healing Autism with Dr. Jared Skowron, ND
1:16:55
1:16:55
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What You Will Learn: What autism is and its prevalence (1.15 min) Dr. Skowron’s background and bio (3 min) Autism is poorly misunderstood, and the conventional approach doesn’t have a cure (8 min) Specialists in autism exist around the world that can apply therapeutics and help children lose their diagnosis and live independent lives (9 min) The mo…
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Fresh Start with Dr. David - Season 3 - Episode 4 - The Transformative Power of Yoga with Yoga Expert & Yoga Virtuoso, Fiji McAlpine, of Do Yoga With Me!
1:04:44
1:04:44
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1:04:44
Join Dr. David's riveting discussion with renowned Yoga expert, Fiji McAlpine, on the transformative power of Yoga and its instrumental role in total wellness. Explore the insightful journey of Fiji who turned adversity into purpose through the healing practice of Yoga. The episode brims with enriching discussions on the importance of developing a …
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Sofa Talk: Irish Dance Triumphs, Nickelodeon's Dark Side, and the Power of the Pause
49:02
49:02
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49:02
Life's a dance, and sometimes it's Irish! Lisa's kids have been leaping and jigging their way through the competitive world of Irish dancing, and it's led us all the way to the World Championships in Scotland. But beneath the tartan and trophies lies a conversation that needs to be had about the pressures these young dancers face. So, buckle up as …
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409: Why Are They So Many Different Kinds of Frankincense Essential Oils?: Making Sense of Frankincense and All Its (Main) Species
28:12
28:12
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28:12
What You Will Learn: Frankincense essential oil is one of the most popular of all the essential oils to date. In fact, its multiple actions and its strong reputation for supporting wellness has earned it the nickname of the “King of Essential Oils.” Yet, you’ve probably noticed that there are various types of frankincense essential oils. To confuse…
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408: 5 Important Things to Know About Essential Oils: Lessons Learned from Top Experts in Aromatherapy and Integrative Medicine
30:12
30:12
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30:12
What You Will Learn: In this episode of the Essential Oil Revolution, I take a pause to reflect on what I’ve learned about essential oils both as a naturopathic doctor who has incorporated them in her practice for almost 20 years and as the host for the show over the last six months. After interviewing some of the top aromatherapists and naturopath…
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Asserting Boundaries and Building Strength with Rebecca Griffin
45:47
45:47
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Have you ever felt your heart pound with unease while walking to your car at night? We have, and it's prompted a crucial conversation about women's self-defense that we couldn't wait to share with you. Joining us on the Middle Ageish Podcast is Rebecca Griffin, who shares her empowering journey into Brazilian jiu-jitsu and how earning her pink belt…
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407: Evidence-Based Aromatherapy for Women’s Health and Mental Health with Pam Conrad, PGd, BSN, RN, CCAP
54:38
54:38
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54:38
What You Will Learn: · The importance of safety in critical time periods (1 min) · Pam’s bio and her background on how she set the foundation for integrating aromatherapy in hospital-based nursing and midwifery programs (1min 30 sec) · What got Pam interested in women’s health, mental health, and aromatherapy (7 min) · How Pam got into aromatherapy…
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Sofa Talk: Oscar Glitz, St. Patrick's Day Myths, and Nostalgic Kisses
42:42
42:42
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42:42
Join us for our sofa talk, celebrating the heartwarming glitz of Cillian Murphy's historic Oscar win and unraveling the cultural tapestry of St. Patrick's Day. With a dash of Irish authenticity, we'll shed light on the true essence of this green-clad holiday, sharing genuine traditions and dispelling the shamrock-shaped myths. Our conversation is a…
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406: Natural Ways to Optimize Hormones and Sexual Health with Functional Medicine and Essential Oils with The Girlfriend Doctor, Dr. Anna Cabeca, DO, OBGYN, FACOG
1:07:55
1:07:55
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What You Will Learn: The far-reaching impact of hormones on the whole body (.45 sec) An overview of how essential oils support the hormone-brain axis (1.40 min) Dr. Anna’s bio and background (3 min) How Dr. Anna became interested in integrative women’s health and what led her to be a renowned women’s health advocate (6.40 min) Why one would want to…
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Igniting a Life of Humor and Hope with Steve Gamlin, the Motivational Firewood Guy
35:16
35:16
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35:16
Have you ever found yourself at a crossroads, the life you planned crumbling around you? That's where Steve Gamlin, the Motivational Firewood Guy, stood before he ignited a new chapter filled with humor and hope. In a heartfelt conversation, Steve shares his transformation from hitting rock bottom to warming hearts with his blend of stand-up comedy…
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405: PsychoAromatherapy: Using Essential Oils for Better Mental Health with Jade Shutes, World Renowned Aromatherapist
1:33:05
1:33:05
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1:33:05
What You’ll Learn: An introduction on how essential oils influence mental health (0 min) Jade’s background and bio (2 min) Jade has been a key influencer in aromatherapy for three decades. Jade was recently highlighted on the Aromatic Hologram as a featured pioneer in aromatherapy. (6 min) How Jade got interested in aromatherapy for mental health (…
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404: How to Detox Your Brain by Supporting Your Glymphatic System and Using Essential Oils with Dr. David Jockers, DNM, DC, MS
51:02
51:02
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51:02
What You Will Learn Dr. Jockers provides us with a wealth of information on how to support our brains and glymphatic system to optimize brain detox. Due to his busy schedule, we had to keep a tight stop time. As a result, I popped back on after our interview to further expand on how essential oils can support our brain health and its functioning. D…
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