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Regenerate with Dr. Sarah Coxon is a podcast that explores healing & intentional change through the lens of somatics and principles of regeneration. This is a podcast where witchy magic, collective medicine, nervous system wisdom, nature’s intelligence and political discourse weave together. Find out more at www.drsarahcoxon.com.
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Life's an inside job. Inner joy is the fuel , the engine AND the end destination of a fulfilled life. This podcast is all about de-conditioning from a society that lives on your insecurities and connecting instead with your true self. Conversation by conversation we'll unravel our blocks to wellbeing and abundance. It is time to grow and thrive! We talk: relationships with ourselves, our body and food, we talk vulnerability, feminine leadership, trauma and how to create a truly fulfilling, r ...
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To get exclusive and FREE access to the Wisdom of the Wild private podcast series, head over to: https://www.drsarahcoxon.com/wisdomofthewildpodcast See you over there!
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In this episode we explore Money and the New Earth Revolution. JOIN MONEY ALCHEMY: If you’d like to go on a transformative somatic journey to radically transform how you relate to money (so you can earn more and save more), you’re invited to join Money Alchemy. Click here to find out more and register to join. If you enjoyed this episode, please sh…
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IMPORTANT: Registration is open for The Regenerative Alchemy Somatic Coach Training is open. Find out more and apply here: www.drsarahcoxon.com/coachtraining War, Masculinity, and Somatic Embodiment. In this episode we explore the intersections of war & masculinity, and how somatic embodiment offers a robust way forward on the path to collective pe…
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Witchcraft & Capitalism. In this episode we sit with the questions: did the witch hunts in Europe pave the way for capitalism as we know it? And is reclaiming our witchiness a route to personal, social and ecological healing? If you enjoyed this episode, please share it with friends and on your socials, to help grow our small regenerative community…
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E10: Marrying manifestation & trauma-release: getting out of the personal development trap.
37:58
37:58
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A powerful & short solo-episode showing you how trauma & manifestation interplay, explaining the 2 ways people tend to get stuck in personal development, so that you don't... Get unstuck, and allow yourself to embody unconditional enjoyment. Recognise some of your patterns, did this podcast help you? Let me know! Links: ***Breathwork and other clas…
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E09: Next level Alignment & self-discovery through Human Design With Krystle.
1:41:56
1:41:56
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Follow Krystle on IG @journeythroughhd and Isabelle @fullofjoy.co What we cover in this podcast: -what is Human Design anyway + how to experiment with it in a non-dogmatic way. -the 5 main types & how they move through the world. -Isabelle's 2/4 emotional projector chart gets read by Krystle. To join the waiting list for our group program "Align to…
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E08: The missing link in Women's Rising, exploring generational trauma & patriarchy with Dr. Valerie Rein
1:04:03
1:04:03
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Today I am inviting fellow Psychologist Dr. Valerie Rein, women's mental health expert & author of "Patriarchy Stress Disorder". She has uncovered the invisible inner barrier that is blocking women's advancement, happiness & fulfilment. We discuss intergenerational, collective & personal trauma of oppression + what the way out looks like... She is …
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E07: Intuitive eating, the tough questions
1:15:50
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In this episode I explain what intuitive eating is, how & why it can help you... How it helped me, (I am a certified intuitive eating counsellor) and I answer some of the common TOUGH questions everybody asks. Pfhiew, I loved recording this, you will get a full picture of what intuitive eating can mean for you & learn new things, even when you have…
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E06: Reclaiming the feminine & speaking authentic truth with Dr. Sarah Coxon
1:06:56
1:06:56
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This episode is for you if you're a woman that has been struggling to find her place in business & career, cycling in bouts of low energy and feeling lost. If you have a subtle internalised feeling of somehow being 'wrong' . If you feel you need to adapt to the ways of the world, but you get depleted & burnt out along the way. Authentic female lead…
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E05: The root cause of racism, the trap of anti-racism education & how to become an authentic ally with April Dawn Harter.
1:42:22
1:42:22
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I invite April Dawn Harter, LCSW, psychotherapist and in my opinion the pioneer of a more advanced trauma-informed way to fight racism. She deconstructs what is currently happening, looking at racism through a trauma-informed lens and how we can transcend performative allyship to truly start making a difference from the heart. We also discuss the n…
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E04: Is it your intuition or is it your limiting beliefs? Practical guidance to understanding your superpower.
47:36
47:36
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Starting with a little intro about what has been going on for me, I then get into the nitty gritty of what intuition truly is, why so many people get it wrong and how you can cultivate it yourself. Includes a meditation and intuition exercise that can get you practicing straight away. Accessing your intuition does not need to be vague any longer...…
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E03: Breathwork for Thriving with Jon Paul Crimi
52:30
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Breathwork changes lives. And it's all you. Join legendary sober coach & breathwork teacher Jon Paul crimi & me in this conversation, where we share the power of this tool in self-healing, self-exploration & taking your life out of habitual, addictive patterns, back into your hands. Everything Jon discusses here and offers can be found right here: …
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E02: The F*ck it Diet, permission to rest & sharing your truth with Caroline Dooner.
59:31
59:31
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For anybody struggling with food, body & self-worth, this is gold. Caroline Dooner , author of the Fuck it diet (links to her instagram and book) discusses how her past and eventually her PCOS diagnosis played a role into the development of her food & body obsession. She talks about how she liberated herself, all through to writing a book and becom…
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E01: Introduction - Letting your intuition guide you to a life of Ease & Flow
30:11
30:11
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In this episode I introduce myself, my story & passion work with women. I then jam on the topic of intuition & its role to play in your life. Setting the frame & tone for this podcast... => Here's Isabelle's calendar with available slots for your free 2 min connection chats: https://calendly.com/isa_ysebaert/fullofjoycoaching => Here's the article …
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