Best Dr Suresh Khirwadkar Podcasts (2024)

1
Strict Carnivore Diets- The Good, Bad, and Ugly with Dr. Suresh Khirwadkar! 629 1:12:00

7h ago1:12:00

1:12:00

Dr. Suresh Khirwadkar is a returning guest on our show! Check out his first appearance on episode 499 of Boundless Body Radio! Dr. Suresh Khirwadkar is a UK-trained Doctor and has been practicing for over 12 years and has a very high level of training. He has Specialist Qualifications and is a Fellow of the Royal Australian College of General Pract…

1
My Unremarkable Brain- Keto Diets and Epilepsy with David Robinson! 632 1:00:53

2h ago1:00:53

1:00:53

David Moore Robinson lives in Alexandria, Virginia with his wife and their two vociferous but well-meaning Jack Russell terriers. Most mornings, he can be found sliding backward on his rear end, rowing up and down the Potomac with his rowing teammates. David holds a BA in English from the University of Notre Dame, an MA in teaching from Columbia Te…

1
AMAZING Work at the Public Health Collaboration with Olivia Khwaja! 631 55:31

1h ago55:31

55:31

CLICK HERE FOR ACCESS TO THE PHC ANNUAL CONFERENCE 2024! Olivia Khwaja is a returning guest on our show! Be sure to check out her first appearance on episode 450 of Boundless Body Radio! We also hosted her on episode 563 of our show as well! Olivia Khwaja is a board trustee for the Public Health Collaboration, also known as the PHC, in England. Thi…

1
Empowering Movement: Simplifying Exercise for Everyday Health With Casey Ruff - Ep 81 35:19

10h ago35:19

35:19

Welcome back to the Meat Medic Podcast, where today we're joined by Casey Ryan Ruff for a practical discussion on integrating exercise into daily life. Whether you're a beginner or looking to refine your routine, this episode demystifies exercise and presents straightforward strategies for starting and sustaining physical activity at any level. We …

1
Regenerating Public Health with The Sodfather Dr. Peter Ballerstedt! 630 1:09:28

2h ago1:09:28

1:09:28

Dr. Peter Ballerstedt is a returning guest on our show! Check out his first appearance on episode 62 of Boundless Body Radio! Dr. Peter Ballerstedt, aka the Sodfather, Don Pedro, and the leader of the Ruminati, a group for those who understand the vital role of ruminant animals in humanity’s past, present & future, received his Bachelor of Science …

1
Suzanne Alexander Shares Her Journey of Living Ancestrally with African Tribes! 628 1:20:25

5d ago1:20:25

1:20:25

Suzanne Alexander is a returning guest on our show! Check out her two-part appearance on episode 541 and 562 of Boundless Body Radio, all about her amazing travels to discover the truth about ancestral diets! Suzanne Alexander, M.Ed., is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished healt…

1
Optimising Nutrition And Data Driven Fasting With Marty Kendall Ep 80 43:44

2h ago43:44

43:44

In today's jam-packed episode of The Meat Medic Podcast, I have the pleasure of interviewing the incredible Marty Kendall from OptimisingNutrition.com. This episode is overflowing with valuable insights as we navigate through a massive list of topics that Marty and I discussed in detail. We tried to keep the conversation concise while still providi…

1
The Lipid Energy Model with Cholesterol Expert Dave Feldman! 627 1:24:35

10d ago1:24:35

1:24:35

Dave Feldman is a returning guest on our show! Check out his first appearance on Boundless Body Radio on episode 109, where he was interviewed by our mutual friend, guest host Dr. Nick Norwitz! Dave Feldman is a senior software engineer, entrepreneur and a citizen scientist. After starting a low-carb diet in 2015, Dave found that his cholesterol nu…

1
Kicking Ass After 70 with Les Lyons! 626 1:12:43

3d ago1:12:43

1:12:43

Les Lyons, who will turn 73 in September 2024, has served 28 years in the Army, specializing in Airborne, Infantry, Pathfinder, and Chemical Officer roles. He retired as a Lieutenant Colonel in 2002 after primarily serving in the National Guard and Army Reserves. In addition to his military career, he has enjoyed a successful sales and management c…

1
Chronic Disease- Progression or Remission? with Dr. Elie Jarrouge! 625 57:18

17d ago57:18

57:18

Dr. Elie Jarrouge is a returning guest on our show! Check out his first appearance on episode 133 of Boundless Body Radio! Dr. Elie Jarrouge is a medically trained hospitalist and had worked in hospital medicine from 2013 until 2022, when he started working at his own practice full-time. Dr. Jarrouge has seen firsthand the advanced complications of…

1
Transforming Health with Troy: Beating Diabetes With Carnivore Diet - Ep 79 56:12

10d ago56:12

56:12

Join us on this inspiring episode of The Meat Medic Podcast as Troy shares his astounding journey of overcoming severe diabetes symptoms through diet and lifestyle changes. Discover how he switched from a high-sugar diet to a low-carb, carnivore approach, leading to remarkable improvements in his health. Dive deep into discussions about the pitfall…

1
Dr. Jen Unwin on Hope and Healing Sugar and Food Addiction! 624 1:02:51

7d ago1:02:51

1:02:51

(Unfortunately for us, Dr. David Unwin was called up to the domestic duties of caring for his grandkiddos prior to our interview, but we're going to include him in the intro anyway. Good luck, my friend!) Drs. Jen and David Unwin are returning guests on our show! Check out their first appearance on episode 146 of Boundless Body Radio! Dr. Jen Unwin…

1
The Super Sleep MD Dr. Audrey Wells! 623 1:04:25

10d ago1:04:25

1:04:25

Audrey Wells, MD attended the University of Michigan Medical School and went on to train at Washington University School of Medicine in pediatrics and pediatric pulmonary medicine. It was during this time that she developed a specific interest in adult and pediatric sleep medicine. She also led the development of OmniSleep Medicine Centers in New M…

1
Food Addiction and a Strength Training Update with Judy Wolfe! 622 1:07:53

23d ago1:07:53

1:07:53

Judy Wolfe is a returning guest on our show! Check out her first appearance on episode 603 of Boundless Body Radio! Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has…

1
Research on Ketosis and Mental Health with Dr. Iain Campbell! 621 55:55

19d ago55:55

55:55

Dr. lain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder at The Division of Psychiatry within the Centre for Clinical Brain Sciences. Dr. Campbell h…

1
Fitness After 40 with Allan Misner! 620 1:01:15

17d ago1:01:15

1:01:15

Allan Misner, AKA Coach Allan, is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online P…

1
Nutrition In Crisis with Richard David Feinman, PhD! 619 59:32

19d ago59:32

59:32

Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, NY, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and po…

1
Truth, Lies, and Culture Wars- Krisna Hanks on a Meat-Centric Diet! 618 1:06:34

1M ago1:06:34

1:06:34

Krisna Hanks is a returning guest on our show! Check out her first appearance on episode 304 of Boundless Body Radio! Krisna Hanks is the co-owner of Square 1 Wellness providing Low-Carbohydrate/Ketogenic (LCHF/Keto) nutrition coaching and personalized fitness training to individuals, groups and organizations. Krisna has earned the title Coach Prac…

1
Connection is the Opposite of Addiction with David Wolfe! 617 1:05:59

24d ago1:05:59

1:05:59

David Wolfe is a Certified High-Performance coach and Food Addiction Coach! David received his master’s in clinical nutrition from The Ohio State University in 2012 and worked as a registered dietitian for ten years in Critical Care, Bariatric Surgery and elderly care. Once an artisan bread maker and registered dietitian, David received his food ad…

1
Simplified Health with Returning Guest Jen Winkler! 616 1:09:17

26d ago1:09:17

1:09:17

Jen Winkler is a returning guest on our show! Check out her first appearance on episode 299 of Boundless Body Radio! Jen Winkler is a national board-certified health and wellness coach, and functional blood chemistry specialist, based out of Phoenix, Arizona. Her credentials are- Primal Health Master Coach through Primal Health Institute (PHMC), Fu…

1
Not So Fast! The Smarter Approach to Fasting with Marisa Moon! 615 1:01:30

28d ago1:01:30

1:01:30

Voted into Chicago’s top 25 wellness coaches (April ‘21 special edition Chicago Entrepreneur magazine), Marisa Moon is a National Board-certified Health & Wellness Coach, a certified Primal Health Coach Master Coach, an Intermittent Fasting Instructor, Podcast Host on The Foundation of Wellness, and writer for the Primal Health Coach Institute blog…

1
The Mental Health Comedian Frank King! 614 42:04

1M ago42:04

42:04

If you are experiencing suicidal thoughts, PLEASE seek help. Dial 988 immediately, or visit https://988lifeline.org/ Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and has been a speaker and comedian for 38 years. He’s shared the stage with comedians Jeff Foxworthy, Adam Sandler, Jerry Seinfeld, Dr. …

1
Professor Bart Kay Returns to Discuss the Carnivore Diet! 613 1:10:25

1M ago1:10:25

1:10:25

Professor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio, which was our most popular episode of 2023! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has publi…

1
SPECIAL EPISODE! Stories from the Attendees of the Collaborative Science Conference! 612 2:24:27

1M ago2:24:27

2:24:27

This is a special episode taken from a few attendees of the Collaborative Science Conference, held in Las Vegas on March 15-16, 2024. I attended this wonderful conference, had an amazing time, and met all of these new friends, who each had incredible stories to tell. Thank you to Les, Shari, Chip, and Mark for participating! This one was special! P…

1
Sugar Addiction Recovery with SUGARx Global Co-Founder Anna Fruehling! 611 1:03:10

1M ago1:03:10

1:03:10

Anna Fruehling is a recovering sugar, food, and drug addict with over 35 years clean. When she realized that sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! Anna now spends her time and energy to help others recover fully from all outlets of the deadly disease of addiction. Anna is now a certified …

1
"Reviewing Dayspring and Attia"- A Cholesterol Clinic with Dr. Vyvyane Loh! 610 1:04:48

1M ago1:04:48

1:04:48

Dr. Vyvyane Loh is a returning guest on our show! Check out both parts of our two-part series by listening to episode 427 and episode 431 of Boundless Body Radio! Dr. Vyvyane Loh is the host of the amazing VLMD Rounds Podcast, and today we’ll be focusing on her recent episode, titled “Reviewing Dayspring and Attia”. Dr. Vyvyane Loh is board-certifi…

1
Vic Basmadjian Returns to Discuss Food Addiction and Ketogenic Diets! 609 1:07:18

1M ago1:07:18

1:07:18

Vic Basmadjian is a returning guest on our show! Be sure to check out his appearance on episode 387 of Boundless Body Radio! Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few d…

1
The Lion Diet and Heart Health with Returning Guest Colt Milton! 608 57:48

2M ago57:48

57:48

Colt Milton is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 504! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and his wife Taylor lost their corporate jobs during the Covid Pandemic of 2020, they launched SUPERSETYOURLIFE.COM, a movement ded…

1
Putting Parkinson's and Rheumatoid Arthritis into Remission with Mimi Morgan! 607 1:02:19

2M ago1:02:19

1:02:19

Mimi Morgan grew up in New Jersey, and despite developing asthma at the age of two, she spent lots of time outdoors, taking care of, and riding horses. Even though she had asthma from a young age, Mimi was always adventuresome. She had loved hiking, kayaking, dog sledding, and loved the outdoors in general. Unfortunately, her low fat, low protein w…

1
Reaction: Dr. Shawn Baker (King Of Carnivore) Adds Fruit To His Diet 34:37

2M ago34:37

34:37

I wanted to do a reaction video to this as I think it covers a lot of really good points. Don't worry, Dr. Shawn Baker (so called king of carnivore) has not gone animal based, but he discusses why he tried adding some fruit and some of the potential benefits of adding carbs to the diet, as well as discussing why his diet is not 100% Carnivore like …

1
Carnivore Diet Tips and Tricks with The Carnivore Teacher John LaSpina! 606 1:25:22

2M ago1:25:22

1:25:22

John LaSpina is a returning guest on our show! Be sure to check out his recent appearances on episodes 575 and 582 of Boundless Body Radio! John LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education c…

1
Carnivore Fitness and Beef Tallow Glow with Rachel Ashby! 605 1:00:38

2M ago1:00:38

1:00:38

Rachel Ashby is a certified carnivore diet coach and a former podcast editor for Dr. Shawn Baker, one of the most popular proponent advocates of the carnivore diet, who we hosted way back on episode 20 of Boundless Body Radio. Rachel loves to share her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely t…

1
This is HUGE: Statins, Death Risk & LDL Myth? - Ep 77 29:51

2M ago29:51

29:51

Is everything we are taught about cholesterol a lie? Imagine a world where the very medications prescribed to save us from heart disease are, in fact, doing more harm than good. In this episode I dive into a this study that might just turn the tables on conventional wisdom. I'm looking at this study from Zhou et al (https://doi.org/10.1186/s12916-0…

1
The Cognitive Health Coach Lindsey Byrne! 604 1:00:35

2M ago1:00:35

1:00:35

Lindsey Byrne is a Functional Medicine Certified Health Coach and a Certified Re:CODE 2.0 Health Coach. After witnessing her mother's memory decline over the course of a few years, Lindsey had initially felt hopeless and believed that there was no solution. However, her perspective changed when they coincidentally met someone who had successfully r…

1
Food and Sugar Addiction Recovery with Judy Wolfe! 603 1:05:08

2M ago1:05:08

1:05:08

Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has been in food addiction recovery for 33 years and free from grains, sugar, starches, and alcohol for over 18 years. …

1
Top 10 Essential Blood Tests For Carnivore Diet (and all diets) - Ep 76 17:20

2M ago17:20

17:20

Embarking on a dietary transition, especially towards something as unique as the carnivore diet, necessitates a deep dive into the world of health monitoring and understanding the vital signs your body communicates through blood tests. In this comprehensive episode, we explore the top 10 blood tests everyone should consider when transitioning to an…

1
BONUS! My Appearance on The Superset Your Life Podcast with Colt Milton! 602 49:18

2M ago49:18

49:18

Today we are releasing another bonus episode! This is my recent interview on the Superset Your Life Podcast with Colt Milton! We have hosted Colt on our podcast on episode 504 of Boundless Body Radio, and he will be returning in another episode very soon! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and…

1
Ascending Mountains on Keto and Carnivore with Pro Climber Dave MacLeod! 601 1:02:07

2M ago1:02:07

1:02:07

Dave MacLeod is a professional all-round climber based in the highlands of Scotland. Dave has been engaged in climbing for 27 years and have successfully conquered challenging boulders, sport climbs, and mixed climbs, including free solo climbs, on routes that have cool names like Rhapsody, Project Fear, and Anubis 12, recognized as one of the most…

1
Dr. Mark Cucuzzella on the Latest GLP-1 Weight-Loss Medications! 600 1:03:44

2M ago1:03:44

1:03:44

Dr. Mark Cucuzella is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 25, episode 40, and episode 327 of our show! Dr. Mark Cucuzzella is a Professor from West Virginia University School of Medicine, and a retired Air Force Reserve Lieutenant Colonel. Mark has developed and adopted a prot…

1
These Nutrition Guidelines On Carbs Are Disgusting - Ep 75 20:51

2M ago20:51

20:51

🔍 The Great Carb Debate: Exposing Dietary Guidelines | The Meat Medic Podcast with Dr. Suresh Khirwadkar 🥩📚 Welcome to this episode of The Meat Medic Podcast where I stand up (quite literally) to tackle the controversial topic of carbohydrate consumption according to the US, UK, and Australian dietary guidelines. 🌏🍞 In a shift from the norm, I've d…

1
Confirming the Lipid-Energy Model Evidence with Dr. Adrian Soto-Mota! 599 1:05:10

3M ago1:05:10

1:05:10

Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, and also on episode 419 of our show! Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Dat…

1
BONUS! Re-Release of Mindset and Performance with F1 Commentator Tom Gaymor! 598 42:31

3M ago42:31

42:31

This is a BONUS episode, re-releasing an episode I did with Tom Gaymor, a sports journalist and commentator, all about the crazy demands of F1, on the day that the 2024 F1 season is kicking off! Check out the full episode I did with Tom on episode 341 of Boundless Body Radio! Starting out as a racing driver, Tom swapped the steering wheel for a mic…

1
The Good, The Bad, and The Ugly of The Carnivore Diet: What I've Learned as a Doctor (12m+) - Ep 74 32:10

3M ago32:10

32:10

After adopting a strict Carnivore Diet, I've seen some incredible health improvements with patients including resolving gut issues, clearing skin problems, and reducing diabetes medications. Eating just meat has helped many reduce joint pain and enabled me to de-prescribe unnecessary medications. However, there are downsides. Some struggle with chr…

1
Primal Foundations with Returning Guest Tony Pascolla! 597 1:06:41

3M ago1:06:41

1:06:41

Tony Pascolla is a returning guest on our show! Be sure to check out Tony’s first appearance on episode 369 of Boundless Body Radio! Tony Pascolla is a Physical Education Teacher, sport coach, Strong First Kettlebell instructor, personal trainer and carnivore/fasting coach at Revero, a coaching company focused on helping people successfully impleme…

1
The Stay Off My Operating Table Podcast Co-Host Jack Heald! 596 1:11:25

3M ago1:11:25

1:11:25

Jack Heald is a branding & marketing consultant, and has acquired a diverse range of skills and talents throughout his extensive life experience. These include being a voice artist, podcast producer, copywriter, project manager, commodities trader, digital marketer, branding consultant, radio host, content creator, teacher, software developer, stag…

1
The Shocking Truth About Oxalates - How "Healthy" Foods Could Be Making You Sick with Sally Norton 58:12

3M ago58:12

58:12

👉 In this episode, I interview Sally K Norton, author of Toxic Superfoods, about the dangers of oxalates in our food supply. We discuss how oxalates can cause numerous health issues like arthritis, thyroid problems, and more. Sally shares her own health journey of discovering oxalates were the root cause of lifelong issues like joint pain and sleep…

1
How a Vegan Diet Almost Ended In Tragedy with James Leman! 595 1:02:19

3M ago1:02:19

1:02:19

James Leman is a returning guest on our show! Be sure to check out James’ first appearance on episode 355 of Boundless Body Radio! James Leman is a 51-year-old who was born, lives and works in the beautiful island of Bermuda. James is literally and figuratively here today to share with us his journey from being vegetarian for decades, to strict pla…

1
Nutrition the Natural Way with Dani Conway, NP! 594 1:03:21

3M ago1:03:21

1:03:21

Dani Conway is a distinguished Board-Certified Functional Nutrition Practitioner and Holistic Health Expert who brings over 16 years of expertise to her mission of empowering women to break free from the diet mentality. With a passion for helping women achieve weight loss, increased energy, and renewed self-confidence, Dani's holistic approach has …

1
12 Months on Carnivore Diet: Unexpected Outcomes & Why I Quit - Ep 72 40:36

3M ago40:36

40:36

Welcome to another episode of The Meat Medic Podcast. Today, I share a candid review of my 12-month journey with the carnivore diet. As a doctor who embarked on this diet to address chronic health issues, I found significant benefits but also faced unexpected challenges. In the early stages, the diet resolved issues like joint pain, chest pain, and…

1
Shrinking Fat Cells: Insulin Versus Energy with Benjamin Bikman, PhD! 593 59:30

3M ago59:30

59:30

Ben Bikman, PhD, is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio, way back on episode 30, which is the most popular episode we’ve ever recorded! Ben Bikman, PhD, a renowned metabolic research scientist, based out of Brigham Young University in Provo, UT, is a popular speaker on human metabolism an…

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Dr Suresh Khirwadkar Podcasts

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