Elizabeth Talks! Is Elizabeth Flores, Director of the award winning New American Youth Ballet of NYC with a positive view on the world of ballet and performing arts! Hear about what's new on her show The Adventures of My Ballerina and Me! Great for listeners of all ages! Tune in and talk soon!
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Science and technology are everywhere in our lives. This podcast takes a look not only at the science itself, but its role in society, how it affects our lives, and how it influences how we define ourselves as humans. Episodes also throw in a mix of history, ethics, philosophy, religion, and the future! Hosted by Elizabeth Fernandez, an astronomer and science communicator. Let’s spark some dialog!
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With my passion and experience with food, I talk to people about their origin stories. What they ate growing up, their culture, favorite foods, recipes, family traditions, awesome tools, best & worst restaurant experiences in the world and of course; their current projects, advice & businesses. Food connects us all, so let’s learn more about it together.
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Throughout Wyoming’s history, its women have been brave, strong, and impactful. The mission of Women in Wyoming is to tell the inspiring stories of contemporary Wyoming women through art and media, celebrating their achievements, power, and learned wisdom. From artists to politicians, ranchers, authors, businesswomen, and community stewards, creator Lindsay Linton Buk highlights some of Wyoming’s changemakers, rule-breakers, and innovators through podcast interviews and portrait photography. ...
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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Elizabeth Willetts - How to Get Your Flexible Working Request Approved & Why the Future of Work is Hybrid
33:36
33:36
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What do the people who get flexible working requests approved have in common? Today we welcome Elizabeth (Liz) Willetts, CEO and Founder of Investing in Women to the podcast to discuss her work advocating for the power of part-time and flexible working. Liz shares her top tips for getting your flexible working request approved, including when it is…
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Charlotte Boujassy - How to Let Go of the Pressure of Being a Perfect Parent & Progress Your Career
40:21
40:21
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Do you ever feel under pressure to be the perfect parent? Verena Hefti MBE chats with Charlotte Boujassy, Director of Talent & Leadership Development Europe for a Japanese pharmaceutical company. They discuss why it's so important to talk loudly about working flexibly at a senior level, how to deal with the pressure of perfectionism when you're a w…
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Thorey V. Proppe - How Data Can Improve DEI Policies & Help Close the Gender Pay Gap
39:13
39:13
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Today we welcome to the podcast Thorey V. Proppe, the CEO and founder of Alda, an Icelandic tech company which developed DEI software for workplaces globally. Iceland consistently ranks among the highest countries in the world for gender equality. Thorey shares: What is working for gender equality right now in Iceland What we can learn from this su…
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Health Eating and Habits with Greg Lapin EPISODE 44
53:00
53:00
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Greg Lapin has made a living for the past two decades in Law Enforcement Special Operations and Government special operations, deploying to war zones throughout the world. Greg started his Jiu-Jitsu journey in 2005 when he was a New Orleans Police Officer because he understood what violence was and what skills he needed to have to go home at the en…
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Brita Fernandez Schmidt - How to Learn to Trust Your Intuition & Manage Your Fears
38:35
38:35
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Today we're joined by Brita Fernandez Schmidt, transformational coach and author of the brilliant book Fears to Fierce. Brita has spent 25 years championing women's rights across the world, and strongly believes that every woman has a fierce power to fulfill her own dreams. We discussed how we can learn to trust our own intuition, be intentional wi…
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Lea Henry - How to Manage Perfectionism When Combining a Big Career & Young Children
38:45
38:45
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This week we welcome Lea Henry, co-founder of the award-winning creative childcare agency CocoRio. Together with her business partner Corinna Bordoli, Lea co-founded CocoRio because she worried about the quality of childcare available. As she couldn’t keep her kids with her 24/7, she wanted to ensure their overall development and emotional well-bei…
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Polly Ogden Duffy - How to Progress a Senior Career in a Male-Dominated Industry & Work Flexibly
38:36
38:36
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How can women thrive in a traditionally male-dominated work environment? Today we welcome to the podcast Polly Ogden Duffy, Managing Director at prime sales and lettings agency John D Wood & Co. London. Polly, who is married with two children, is passionate that women CAN have it all and shares why she believes being ambitious as a working mother i…
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Dr. Ana Catalano Weeks - Managing Mental Load While Balancing Career and Parenthood
38:36
38:36
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Today on the podcast, Verena Hefti MBE chats with Dr Ana Catalano Weeks, Senior Lecturer at the University of Bath Dr. Ana shares her experience of how mental load can be gendered and emphasises that creating awareness is a part of the solution. In this conversation, we delve into the dynamics of heterosexual couples and the evolving landscape of c…
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Jane Green - How to Approach Your Employer for Reduced Working Days and Tips on Transitioning to a Flexible Role
42:30
42:30
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Today on the podcast, Verena Hefti MBE chats with Jane Green, Leaders Plus Mentor and Former EY Partner. Jane's approach to balancing work and parenthood in an era where flexible-working was rare, can well be considered as a reforming move in the UK workplace. From pioneering a flexible work model in the 1990s at EY to now mentoring on the Leaders …
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On this episode of the podcast I am solo. I take about some of my favorite tools, sauces and goods that I've come to love over the years. Although not sponsored by any of these brands, some of the products have become friends of mine, guests on the podcast and affiliates. Great visuals of everything will be uploaded on my Food Origins Podcast Youtu…
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Heather Taylor - How to Accelerate Your Career Whilst Balancing Life as a Parent, Learning to Takes Risks & Life on the Board of Pregnant Then Screwed
31:50
31:50
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Today on the podcast Verena Hefti MBE chats with Heather Taylor, Director of Finance and Resources for Trust for London and Trustee and Treasurer at charity Pregnant Then Screwed. Heather is an Alumni of the Leaders Plus Fellowship (having completed the very first cohort of the programme) and advocates for flexible and reduced working days to incre…
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{CEO Series} Sam Butters - The Benefits of being a Co-CEO & How to Navigate Morning Sickness in a Senior Role
49:45
49:45
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In this episode, Verena Hefti MBE chats with Sam Butters, Co-CEO of charity the Fair Education Alliance, a coalition of 250 organisations tackling educational inequality. Verena and Sam discuss the multiple benefits of having Co-CEO’s and why this isn’t necessarily the same as a traditional job share. Sam, who is a big advocate of work-life fluidit…
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Rachel Allison - Tips for Managing Your Personal Brand & How to Build a PR Agency as a New Mother
42:19
42:19
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What is the secret to other people talking positively about you at work? Today on the podcast Verena Hefti MBE chats with Rachel Allison, founder of the PR agency Axe + Saw. Rachel is someone who regularly advocates for Diversity, Inclusion and Equity in her work and she is passionate about running a progressive, purpose-driven agency. As a mother …
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Ellen Taaffe - How to Overcome Perfectionism & Master Self Promotion, Plus How to Support More Women into Senior Leadership Positions
43:09
43:09
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How can women unblock the obstacles in their path and open the door to opportunities to reach more senior leadership levels? Today on the podcast, Verena Hefti MBE chats with Ellen Taaffe, author of a thought-provoking new book entitled, 'The Mirrored Door: Break Through the Hidden Barrier That Locks Successful Women in Place'. For many women, at s…
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Daniel Astarita - How to Combine IVF, Fatherhood & a Senior Leadership Career
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40:50
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Our guest today is Daniel Astarita, Managing Director of Kesslers, London. Daniel is a proud IVF Dad and shares his experience of balancing a demanding career whilst going through IVF treatment. As a Managing Director, Daniel has practical advice on what he has learned from combining a leadership career with young children. Daniel is also passionat…
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Becoming a Sushi Chef with Ryan Gallego of Trifecta Cooks EPISODE 42
1:00:22
1:00:22
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Chef Ryan Gallego is a highly accomplished sushi chef with an impressive 20 years of experience in the art of Japanese cuisine. Graduating from the prestigious California Culinary Academy in 2005, he embarked on a culinary journey that would shape his expertise. His training at renowned establishments, including Morimoto Napa, Nobu in Palo Alto, an…
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Sonia Sudhakar - How to Improve Confidence & Resilience as a Senior Leader & Getting to a Director Level Role
42:38
42:38
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As part of #MentoringMonth Verena Hefti MBE speaks to Leaders Plus Fellowship Mentor Sonia Sudhakar about improving confidence and resilience as a senior leader and how to get to a Director level role. Sonia is the MD of Marketing and Digital at The Royal Mail Group and lives in London with her partner and son. She shares the advice she gives to al…
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{CEO Series} Natasha Porter OBE - Why Being a CEO is One of the Best Jobs to Combine a Big Career and Small Children
49:14
49:14
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This week Verena Hefti MBE is joined by Natasha Porter OBE, the CEO and Founder of the charity Unlocked Graduates, who recruit, train and challenge outstanding individuals to lead prisoner rehabilitation. Natasha has two young children and gave birth to her eldest child just as Unlocked Graduates launched. On the podcast, Natasha shares the reality…
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Big Careers, Small Children - A Podcast for Ambitious Parents Progressing Senior Careers
1:39
1:39
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh …
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Dr. Amy Diehl & Dr. Leanne Dzubinski - Shattering the Gender Bias Barriers Still Holding Women Back at Work
43:17
43:17
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“Our organisations have mostly been built by men, for men, with men’s lifestyle patterns in mind.” Gender bias is a powerful force that holds women back in the workplace and prevents them from achieving their full potential. This week on the podcast Verena Hefti MBE chats to Dr. Amy Diehl and Dr. Leanne Dzubinski, authors of a revealing new book wh…
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Jessica Calarco - Why Women Have Become a Social Safety Net & What Needs to Change
28:07
28:07
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This week Verena Hefti MBE chats with Jessica Calarco, a Sociologist and Associate Professor at the University of Wisconsin-Madison, about women's role as a social safety net and what needs to change. Jessica is a leading expert on inequalities in family life and education and is the author of the forthcoming book Holding It Together - How Women Be…
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🎧 Throwback: Dr Martha Deiros Collado on Being Present With Your Children & Dealing With Feelings Of Guilt
41:29
41:29
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Our host Verena Hefti MBE is taking a short break from podcast recording this Christmas week. Instead, we revisit one of our most popular episodes featuring Dr Martha Deiros Collado, a clinical psychologist specialising in family therapy and host of the brilliant podcast Talking Sense with Dr Martha. Leaders Plus Fellows tell us time and time again…
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Brian Ballantyne - Working Fatherhood: Expectations of Masculinity & Whether Training Can Change Behaviour
45:48
45:48
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This week Verena Hefti MBE chats with Brian Ballantyne, author of the book "Confessions of a Working Father" and co-founder of Men for Inclusion. They discuss the challenges Brian has faced as a working father in a senior role, expectations of masculinity and whether training can really help change behaviour. Plus Brian shares three practical ways …
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{CEO SERIES} Charlotte Hill OBE - Being a CEO & Enjoying Your Young Children
37:36
37:36
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Today Verena Hefti MBE is joined by Charlotte Hill OBE, the CEO of The Felix Project, a London charity fighting hunger and food waste. Charlotte is a mother to two young children and is passionate that it's absolutely possible to work in a senior position and raise children. On the podcast, she shares why it's incredibly worth it and how she practi…
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From Amman, Jordan to Oakland, CA - Shawarmaji - Mohammed Abutaha EPISODE 41
1:11:26
1:11:26
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Mohammad Abutaha is Palestinian but grew up in Amman, Jordan and moved to America when he was 20 years old to study mechanical engineering. In 2015, he dropped out of university in his final year to pursue his dreams of owning a restaurant. Mohammad started as a dishwasher and worked his way up the kitchen ladder, working in iconic kitchens around …
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Rosie McLeod - Career Progression Gaps: Research Findings on Parents' Career Ambitions & How Employers Can Retain & Support Them
36:36
36:36
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What's holding parents' career progression back and how can employers retain and support them? In summer 2023, the Big Parent Career Choices Survey was completed by nearly 900 working parents. It found that 86% of parents want to progress their careers in the next five years, with 51% wanting to progress in the next two years. It also found what is…
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Janet Daby MP -How to Combine a Senior Career as an MP With Young Children
46:48
46:48
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This week Janet Daby MP (Member of Parliament for Lewisham East) joins Verena Hefti MBE to discuss how she combines a big career with young children. Janet, who is a mother of 2, shares how she balances frequent evening commitments as an MP with being a present parent and what she has learned about dealing with feelings of guilt. There are lots of …
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