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Raising Confident Kids with SEN

Sarah Billingham, Confident Kids

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Raising Confident Kids with SEN, the podcast for parents of 3 – 8 year olds that want to understand more about how their child ticks, ease their frustration and experience a calmer day TODAY. Host Sarah Billingham is a Speech and Language Specialist Teacher with a focus on emotional regulation. With two decades of experience working with children with SEN and their families, she equips parents and practitioners with expert knowledge and the practical tools they need through training, coachin ...
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Welcome to another enlightening episode of Raising Confident Kids with SEN. Your host Sarah interviews Suzanne Meill-Ingram, an inspiring mother who has channelled her personal experiences into creating impactful resources and programmes for children with special educational needs. Throughout this episode, you'll hear Suzanne's heartfelt journey of…
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In this episode of Raising Confident Kids with SEN, Sarah delves into the crucial topic of preparing for the annual review of an Education, Health and Care Plan (EHCP). Whether you're approaching your child's first review or looking to better understand this essential process, host Sarah Billingham is here to guide you through every step. This epis…
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You can find my "Tricky Client Conversations Bundle" here: https://freelancelifestyle.podia.com/the-tricky-client-emergency-toolkit Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership.…
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In this episode, Sarah had an enlightening conversation with Dr. Amy Moore about the vital world of sleep, nutrition, and emotional regulation for children with ADHD. Dr. Moore highlighted the transformative power of a calming bedtime routine, the need to address chronic stress, and the impact of a healthy diet on our kids' brains. They also unrave…
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I ❤️ Notion, and use it all the time as a freelancer. In this video, I show you how! Want my Notion Business Development tracker? It's part of my Finding Clients Quickly and Easily course, but you can access the tracker for FREE here! https://freelancelifestyle.podia.com/view/courses/how-to-find-clients/1699409-the-how-to-find-clients-quickly-and-e…
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Sarah discusses what to do if your child's school or nursery has raised developmental concerns. She empathises with the emotional impact of such feedback and offers reassurance, drawing from her own experiences and those of her clients. She shares insights on navigating the challenges of seeking support, emphasising the importance of having the rig…
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Links from the episode: Instagram: @adhdingwithanj Facebook: @adhdingwithanj LinkedIn: anjcairns adhdingwithanj.com Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership.…
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What stats do you track in your business? Sitting down with your team or coach to track these stats can help you stay on track, get focused on your next steps and notice the little wins! Details of my brand new £99 accountability package (and other coaching packages): https://freelancelifestyle.co.uk/coaching-mentoring-for-freelancers/ Follow me on…
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Sarah Billingham chats with Emma Cossey, a Freelance Coach, about her personal journey of recognising ADHD traits in her son and her adult ADHD diagnosis. Emma shares the impact it had on their family life, as well as practical changes she made to create a more ADHD-friendly home environment. Their discussion also touches on the challenges and bene…
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Sarah tackles the outpouring of emotions that many children with special educational needs experience after a long school day. Think of it as the big release after keeping emotions bottled up—this is the time they need us most. Sarah chats about the power of discussing feelings and shares a tool, My Mood Stars, that helped her daughter communicate …
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Welcome to the Freelancer’s Teabreak, and this ADHD freelance coach is about to share with you a big mistake I’ve made with neurodiversity. This week is Neurodiversity Celebration Week. The thing is...I talk about having ADHD a LOT. Too much probably. So I thought instead I’d share the biggest lesson I’ve learnt about neurodiversity, and what what …
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Today Sarah and her guest Amanda Clifford are exploring the foundational concept of co-regulation and its vital importance in raising confident and resilient kids. Amanda Clifford is an experienced neonatal and paediatric occupational therapist. Tune in as they unpack the deeper aspects of how co-regulation supports your child's emotional developme…
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Your host Sarah Billingham explores the important topic of choosing a school for a child with special educational needs. She dives into the decision-making process, considerations when visiting schools, and the significance of prioritising a child's individual needs. Sarah shares valuable insights and practical tools to assist parents in making thi…
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Welcome to the first episode of Raising Confident Kids with SEN, where we explore the complexities of parenting children with special educational needs. Your host Sarah Billingham shares her motivation for creating this podcast. From her experience of working closely with children with special needs, she realised the lack of support available to pa…
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Today we're welcoming Richard Woods to the show. Richard's journey through dyslexia to entrepreneurial success provides an insightful backdrop about the potential within neurodiversity. Your host Sarah discusses with Richard how he and his wife navigated special educational needs with their daughter Poppy. From recognising developmental delays to e…
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Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership. Favourite Chrome Extensions: Onetab: https://chromewebstore.google.com/detail/onetab/chphlpgkkbolifaimnlloiipkdnihall?utm_source=ext_app_menu Extensity: …
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Welcome to Raising Confident Kids with SEN, the podcast for parents of 3-8 year olds, who want to understand how their child ticks, help to ease frustration, and experience a calmer day today. Join us on this insightful journey where we delve into practical tips and tools for navigating the challenges of parenting a child with Special Educational N…
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The very best advice I've ever had as a freelancer is a very simple one:Underpromise, and overdeliver. An editor of mine gave me this advice a few years into freelancing, and it really stuck with me. Not least because I see a lot of freelancers get into pickles because they've done the opposite - overpromise and underdeliver. The trouble is that if…
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Setbacks as a freelancer do happen but it doesn't mean they feel good. I'm here to tell you three ways that you can bounce back! Follow me on Instagram - @EmmaCossey Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group - https://www.facebook.com/groups/freelancelifestyle Want more support? Check out the Freelanc…
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Looking for new freelance clients? I’ve got three methods you might not have tried! 1) LinkedIn. Sure, you can post on there. But did you know you can search the jobs section for freelance gigs? And if you see a job that’s otherwise perfect, why not pitch them your freelance skills while they’re recruiting, to bridge the gap? 2) Creativepool. Creat…
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Are you wanting to go Freelance but finding taking the step a bit scary? Don't worry. I'm here to help. Follow me on Instagram - @EmmaCossey Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group - https://www.facebook.com/groups/freelancelifestyle Want more support? Check out the Freelance Lifestyle School course…
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Are you looking for ways to make more money as a Freelancer? Then you're in the right place! Here are three ways that you can make more money as a freelancer without the need for a ridiculous amount of hustle. Follow me on Instagram - @EmmaCossey Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group - https://www…
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Are you considering going freelance or have you been doing it for a while and found some hurdles along the way? In this episode of The Freelancer's Teabreak, I'm answering the top 5 most common FAQs that I get from my freelancing clients. Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook grou…
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2023 has been a BIG year for me! In this episode, I reflect on what I've learned over the past year and how it has helped me grow as a freelancer and as a person. Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and me…
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In this episode of the Freelancers Teabreak, I'm discussing how Return on Investment can be more than just a monetary value and what a return on investment could look like for you and your clients. Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freela…
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'HURRY! THERE WILL NEVER BE AN OFFER LIKE THIS ONE EVER EVER AGAIN!' 'THIS IS YOUR ONCE IN A LIFETIME OPPORTUNITY!' 'WE DID NOT DO THIS SAME OFFER LAST MONTH!' I don't know about you but Black Friday seems to be getting longer and longer but also more and more urgent. It's becoming impossible to sift through the hundreds of Black Friday offers and …
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Hacking it as a freelancer can be difficult. Optimising space at home, organising everything you need to do, finding inspiration and new ideas. My three favourite things might just help you with all of these hurdles. Follow me on Instagram Email: hello@emmacossey.com Come and join our FREE community: The Freelance Lifestylers Looking for support? C…
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It’s time to talk about a dirty word. Money! When it comes to the M word, it’s often kept under the hush-hush and a private matter. Well, it’s time to ditch the shame and talk about money! On this week’s podcast, I spoke to Talia, money coach at T.L.C about all things budgeting, saving, and spending and why those things may not come so easy to you.…
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Sometimes, I come away from recording a podcast episode with a long list of things to do. This was one of those episodes! Molly Scanlan joined me this week to chat about sustainability, our online carbon use and small tweaks we can do to improve our business online in a sustainable way. Molly Scanlan Molly builds low carbon, privacy-friendly websit…
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Bit of a niche behind the scenes episode for you this week! I recently moved all of my courses from Teachable to Podia. In this episode I explain why and how! Jo Shock: https://streamlinesvirtual.com Podia: https://www.podia.com/?via=fc2bc7 Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook gr…
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As it's ADHD awarness month, in this week's episode, I share my experience of being on ADHD meds, a year on. The ups, the downs and the tips I'd give anyone who is about to go on them. Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle…
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Decluttering is not just for your home. It can also be done mentally or emotionally. This week I am joined by a friend and freelance decluttering coach, Susie Boutal, who explains how she helps people to declutter their lives, so they can find the space to do the things they want to do. For any ADHDers, this is really helpful for getting s**t done!…
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Do you have reoccurring habits or tasks in your calendar?⁣ This is one of the most important things I do to structure my day. In fact, for my ADHD brain, having things automatically in my calendar means less micro decisions. Which really helps my executive function. What reoccurring tasks do you have in your calendar? And if you don’t have any, wha…
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Got something that's been on your list forever and is draining your energy, bit by bit? Sure, it might be a five minute task...but it never ends up at the top of your To Do list! In this week's episode, I nudge you to get it done! Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want m…
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Cost of living is really tightening its grip at the moment, and that's reflected in a lot of the price rises of the subscriptions and tools that we pay for. This month, I would suggest that you have a review of those subcriptions, see which ones can do the job of others, and speak to the help departments to see if there's something they can do to k…
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School is back, and I'm back at my desk, ready for The Freelance Lunch Club starting this week! The very first workshop will be on how to write a Pitching Email, so I thought it might be useful to share three pitching emails that have worked well for me! Want to join me for the workshop? All the details are here! https://freelancelifestyle.podia.co…
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In this mini episode, I share two tools that I've been loving recently to create guides, workflows and processes for both me and my team. And they're both handy little Chrome extensions! The tools are Loom and Scribe. Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? …
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Last week, I spoke about what to do with all the ideas. This week, I'm sharing two ideas that are coming to fruition in September! Sign up to my newsletter: www.freelancelifestyle.co.uk/newsletter or https://freelancelifestyle.co.uk/freebies/ Freelance Lunch Club Sessions: https://freelancelifestyle.podia.com/freelance-lunch-club Biz and Brew Coach…
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What do you do with all the ideas you have for your business? In this episode, I share the three steps I take to record, assess and implement business ideas - without getting overwhelmed! Follow me on Instagram Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifest…
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In this episode I'm joined by Kelly Cookson from Cheer Up Marketing, marketing strategist, to talk about positive psycholgy (NOT toxic positivity) and lean marketing. Kelly Cookson Website: www.cheerupmarketing.com Instagram: http://instagram.com/cheerupmarketing Visit her on Facebook Freebie: https://www.cheerupmarketing.com/free Emma Cossey Follo…
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Imagine being able to find clients without using social media. Sound like the dream? Viv Guy has done it. And she's here to share how she does it, what happened to her business when she came off social media, and how she's swapping scrolling for connecting! Viv Guy Website: vivguy.com Freebie: https://vivguy.com/accelerator/ Emma Cossey Follow me o…
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