Best Gemma Atkinson Podcasts (2024)

So, Eurovision happened. Also a lot of beer happened. Tiredness happened. And yet, for some reason, we still decided to do a show at 12:30am... GOOD LUCK :DBy Pat Squage

1
A Radio Show!

Play Pause

23d ago

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Pat spent a good 20 minutes on replacing a rather offensive YTCotW in post so you don't need to listen to it, so much so that he's forgotten what else was in the show. Something something Gemma Dutch Good Cat News Of The Week.By Pat Squage

1
I'm a Bit Tired (Also - I'm a Bit Tired)

30d ago

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Pat's had a tiring week (though forgets to talk about it) and is just about together enough to do the show. Fortunately Gemma's here to... oh, she's tired too. Er... well, Rock Cat's at lea... oh. Well, the tunes are good!By Pat Squage

1
Mark's Sunday Shennanigans!

1M ago

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MarkT has kindly stepped in to cover for Pat (who's on the way home from Cork) and has a glorious 90 minutes of tunes and fun lined up! Plus something slightly disturbing relating to the cats...By Pat Squage

1
Eurovision Request Show 2024!

2M ago

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MarkT joins Pat for 90 minutes of Eurovision requests, and ho boy there are some bangers in here!By Pat Squage

1
Not Heard That Link In Ages

2M ago

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Pat's in a bit of a silly mood... even for him. So, y'know, good luck is what we're saying. May contain traces of Vanilla.By Pat Squage

1
Hoppy Easter! [FIX]

2M ago

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HAPPY EASTER! Ho BOY do we have an Easter special lined up for YOU??!??!! No. Enjoy! [(ACTUAL SHOW THIS TIME NOT A DUPLICATE OF LAST WEEK'S, SORRY)]By Pat Squage

1
Izzy Utterson: Glowing Up and Growing Strong 57:53

2M ago57:53

57:53

“Make everything easier for yourself, and be kinder to yourself” You might know Izzy Utterson as the “Glow Up Girl” and in this episode, you’ll hear the details behind Izzy’s glow up. After Izzy was diagnosed with psoriasis, and her mum was diagnosed with Alzheimer's, Izzy found herself struggling with binge drinking and eating during this challeng…

1
New Feature Klaxon! [Tugboat.wav]

2M ago

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Yes, it's one of those rare occasions where Pat's got a new feature! Would it shock you to know that he didn't come up with the idea or even the majority of the content? No? Yeah us neither.By Pat Squage

1
Paul Richardson: How To Grow Your Business And Yourself 58:12

2M ago58:12

58:12

How do you turn a small startup into a billion-pound company? Paul Richardson is here to tell you. Paul and Gymshark founders Ben Francis and Lewis Morgan, as well as former CEO Steve Hewitt, took a conversation they had in a gym and turned it into a “Unicorn Business” valued at a billion pounds. You’ll hear the raw and real challenges of scaling a…

1
Oh It's St Patrick's Day?

2M ago

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Pat forgot it was St Patrick's Day, but don't worry, he's got a great idea that'll be really hilarious and definitely last all show, because he is very confident in himself and his ideas.By Pat Squage

1
Malin Andersson: Grief, Addiction, And Transformation Through Meditation 1:03:14

3M ago1:03:14

1:03:14

“All I ever wanted was to be loved” You might remember Malin from series two of Love Island, but you’ll be shocked by what she’s been through outside of the villa. Malin tells Scott how the loss of her mother and infant daughter Consy led her to battle with substance abuse, and how it was only made worse by an abusive relationship. You’ll hear how …

1
Troy Deeney On: Success, Money, Relationships & His Future 1:14:13

3M ago1:14:13

1:14:13

"It's the first time on a football pitch I've been at ease." You might know Troy Deeney for that Watford goal against Leicester, but did you know he started that year in prison? Troy shares with Scott how he’s been shaped by his troubled childhood, how his early success in football soon spiralled out of control, and how it all led to a pivotal pris…

1
Paul's Sunday Service!

3M ago

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Pat's off at Center Parcs so The Official PSS Supply Teacher, Mr Paul Hardman, has stepped in as ever! Thanks Paul! :-DBy Pat Squage

1
Learning To Find Your True Self With Wes Nelson 1:04:24

3M ago1:04:24

1:04:24

“I'm just a bloke from Stoke and I like making music” You might know Wes Nelson from Love Island, or his number one song ABRACADABRA with Craig David. But did you know that he started out as a nuclear engineer? Wes tells Scott how he transcended his reality TV roots to become a chart-topping artist, collaborating with people like Craig David and Fr…

1
Oh No More Loco

3M ago

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Another week of being shattered, and then a show fuelled by caffeine and sugar. Did someone say 'Recipe for success' No.By Pat Squage

1
Learning To Feel The Fear With Coleen Nolan 57:56

3M ago57:56

57:56

"We sold 30 million records and yet we didn't get any money" Coleen Nolan was a performer from the age of two but has had anything but an easy journey. Coleen tells Scott how The Nolan Sisters went from singing in working men's clubs in Blackpool to getting escorted by the army in Japan; and how the payoff wasn’t what any of them expected. Coleen o…

1
RIP Steve

3M ago

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Pat and Gemma try to do... er... is it some kind of tribute to the late great Steve Wright? No. No it isn'tBy Pat Squage

1
Learning To Believe In Yourself with Bradley Simmonds 52:08

4M ago52:08

52:08

“Believe in yourself and have the right people around you” Imagine having your dream football career cut short at 20. That was the case for Bradley Simmonds. Since then, he’s used the discipline instilled from his early days at Chelsea to build a fitness empire. Bradley tells Scott about the resilience and business acumen that propelled him to the …

1
YOU GOT THIS

4M ago

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YOU GOT THISBy Pat Squage

1
Learning To Live An Authentic Life With Ferne McCann 56:53

4M ago56:53

56:53

“Our darkest times are sent to us so that we can level up.” Ferne McCann was desperate to become famous and found it in shows like TOWIE, Celebs Go Dating and I’m A Celebrity. Since then, Ferne has turned her life from a party girl to a wellness-focused entrepreneur and devoted mother. But change isn't always easy when you’re constantly in the spot…

1
The Bants Train Disaster

4M ago

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All aboard the bants train! Next stop... oh... oh no... oh no what's happening? Oh, the humanity!By Pat Squage

1
Learning To Find Your Tribe with Mitchell Halliday 53:52

4M ago53:52

53:52

“I need to stop doing this because I’m absolutely ruining myself” Imagine earning hundreds of thousands at 19 and touring the world before you hit 20. That’s the life of make-up megastar Mitchell Halliday. At just 25, Mitchell has turned his love for makeup into a multimillion-pound global empire, Made by Mitchell. However, Mitchell tells Scott how…

1
Oh No Another Live Ad

4M ago

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For some reason, Pat's doing another live ad... well, not just Pat. In fact, not even mainly Pat. Later there's Filum Cat so... apologies.By Pat Squage

1
Learning To Find The Right Perspective With Gemma Atkinson 1:00:13

4M ago1:00:13

1:00:13

“If I can get through that, then everything else is insignificant” Gemma Atkinson has been on a journey from soap star and pinup icon to a powerhouse of fitness and resilience. Gemma is on a mission to help everyone feel confident in their body. Gemma shares with Scott her secret to being physically and mentally strong, how she came to embrace stre…

1
Learning To Get The Most Out Of Life With Russell Kane 57:22

5M ago57:22

57:22

“The laugh went into my bloodstream and I was like - what was that?” Russell Kane started his career selling watches, and now he’s won two of the biggest awards in comedy. So what changed, and what’s the secret to his confidence? Russell tells Scott how he found his feet in the comedy world, how stand-up quickly took over his life, and how he becam…

1
Awful Show Done Normal Speed

4M ago

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Back from a trip from Essex, Pat should probably be chilling out and not doing a radio show... luckily past-Pat is here to help. Well, I say help. But at least the listeners are there to help! Well, I say help...By Pat Squage

1
Learning To Live Your Best Life with Lucy Mecklenburgh 52:24

5M ago52:24

52:24

“There's no love like I've ever felt for my children” Lucy Meck was thrown into the spotlight aged 18 when she joined the cast of TOWIE. Now she’s a business mogul and a devoted mother. Lucy tells Scott how she dealt with finding fame overnight and stayed grounded when everyone had an opinion on her appearance. You’ll hear how Lucy has thr…

1
A Fresh Start

5M ago

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It's a new year, and so, a new start. All. New. 2024. Yes. So new. So, so new.By Pat Squage

1
Learning To Win The War with Ollie Ollerton 54:26

5M ago54:26

54:26

“I was searching for war. I wanted to be at war every day” Ollie’s life changed at just 10 years old, but how did this event lead to Ollie becoming a real-life action man and former special forces hero? You’ll hear some of the worst experiences he faced during his time in Iraq, and that sometimes he thought he wouldn’t make it back. Ollie tells Sco…

1
PSS 2023 Dance Retrospective

5M ago

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As part of night two of UKNR's 2023 Retrospective, Pat looks back at the dance chonnage that he's enjoyed in 2023 - and plays those dance chons right up your face!By Pat Squage

1
The Christmas Specia!

6M ago

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Pat's hosting a Christmas meal at the Pat's Sunday Show cottage, so expect guests-a-plenty and a whole host of Christmas classics. Oh, and normality. Much, much normality.By Pat Squage

1
Christmas Dirtbag

6M ago

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Just another normal show, with some Christmas tunes, an apology from the board, and a lovely Christmassy YouTube Clip of the Week that isn't utterly terrible why would you say that.By Pat Squage

1
Muscular

6M ago

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So... I'm not really sure how to explain any of this. Good luck!By Pat Squage

1
Bebe

6M ago

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Just a normal show, mate. Just an innocent show, mate.By Pat Squage

1
#Relatable Content

7M ago

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Pat's here and has much #relatable content for you - plus something about socks? We're not really sure what's going on. Which doesn't really make a change. Oh! We've another bonus 'final album track' at the end of the podcast too... and it's a corker.By Pat Squage

1
Unprepared Show Alert!

7M ago

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Due to some amazing procrastination + forgetfulness, Pat's not prepared any songs or features. What could go wrong? Well...By Pat Squage

1
Pat's SPOOOOOOOOKY Show

7M ago

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So, the clocks went back. Pat didn't really get a great deal of sleep. Or, ironically, time to prepare properly. BUT IT'LL BE GREAT I PROMISE YOU idon'tpromiseyou.By Pat Squage

1
SHRIEKING NOISES

7M ago

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Three YouTube Clips of the Week for you to enjoy, enjoy and... endure this week. Don't say we didn't warn you.By Pat Squage

1
Pat's Back And Very Sensible

8M ago

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Pat's back after a hellish work week and is, it appears, in the mood to dick around a bit. Sorry.By Pat Squage

1
Paul's 6.66% Longer Sunday Service

8M ago

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Paul's in the hot seat again covering for Pat, which much be a lot of pressure. What IS the pressure? Who knows, but Paul nails it.By Pat Squage

1
Pat Is Totally Fine

8M ago

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Pat's back after a weekend away and the relentless work project has definitely not tipped him over the edge into just rambling. Also if you haven't heard It's My Life this week then most of the links won't make sense. ENJOY!By Pat Squage

1
Pauls Sunday Service

8M ago

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Pat's away in the UK and Paul steps in to do another fab Paul's Sunday Service!By Pat Squage

1
There Are Moments Of Normal

9M ago

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Pat's still tired and busy, but don't worry - he's not going to descend into loads of tired injokes and OH LOOK IS THAT JESUS JONES?By Pat Squage

1
New Characters, Glorious Singing

9M ago

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Gemma showcases her excellent skills, and we meet not one, but TWO new characters. Good luck.By Pat Squage

1
Remembering To Live In The Moment With Alex Bowen 50:11

9M ago50:11

50:11

CW: This episode contains references to suicide “I feel like I’ve got a purpose now” Alex Bowen opens up for the first time, about how the loss of a close personal friend has helped him find a new purpose in life. Scott and Alex also discuss living with anxiety and the importance of enjoying your successes, rather than constantly pushing yourself t…

1
Almost Too Awake

9M ago

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Pat's... a bit tired. But you'd not guess. He'd never let on. Why am I even mentioning it?By Pat Squage

1
Remembering to Love Yourself with Steph Elswood 49:45

9M ago49:45

49:45

"My nan would say stay sassy every night before bed” Steph Elswood has turned her life around from an eating disorder partly thanks to a phrase from her nan, which is now at the core of one of her biggest successes. A women’s wellbeing and dance community called Stay Sassy. Steph had suffered from an eating disorder and negative thoughts about her …

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Gemma Atkinson Podcasts

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