Best Getsober Podcasts (2024)

1
I Just Didn't Know How To Let It Go - Brad Harradine 42:52

2h ago42:52

42:52

Project 90 graduate, Brad Harradine, hit a rock bottom with substances at the tender age of 18. He turned his life around and "only" drank alcohol. Brad built a successful career, mentored others in martial arts & community service and became a father...yet alcohol slowly began to consume him. He drank in the shadows, felt inauthentic and struggled…

1
Coach Michelle: Navigating shame and embarrassment in sobriety 45:04

12h ago45:04

45:04

Coach Michelle graciously opens up about the yucky, hard, uncomfortable feelings everyone tries to ignore, run and escape from. she is here to walk us through the shame and embarrassment of losing your job. In this episode, you will learn how to cope and manage stressful situations without alcohol, How to pause and respond as opposed to reacting, a…

1
Best Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William Porter 57:00

5h ago57:00

57:00

Celebrated author William Porter joins Sarah Connelly in this powerful and eye-opening episode on the facts about alcohol. Anyone seeking tools and knowledge to support quitting drinking should not miss this episode. Website - https://alcoholexplained.com/ Please visit the website for access to the first five chapters of Alcohol Explained. Download…

1
Alexi McKinley: Breaking up with Booze 42:01

6h ago42:01

42:01

Alexi and I chat about how to define your relationship with alcohol, hint stay out of the comparison zone, does moderation work and is it for you, and how you know when enough is enough. And the question we have all been asking ourselves, when is it time to change your relationship with alcohol.By A Sober Girls Guide

1
61-Year-OId Reconnects With Daughter & Feels Happier - Robert Walsh 51:18

20h ago51:18

51:18

Robert Walsh, a wholesale distribution company owner in Dublin, Ohio, discusses reconnecting with his daughter now that he's alcohol free. “I had a lot of anxiety, guilt and shame. My daughter knew when I was drinking…and since I’ve stopped drinking…our relationship is 100x better and I talk to her almost every day and I couldn’t be happier.” Learn…

1
The Things You Miss Out On When You Drink - Adam Myers 53:16

4d ago53:16

53:16

47 year old father and construction worker Adam Myers moved his quit date forward for 10 years. He believed he was damaged goods. You will not beleive his transformation. Adam shares his excitment for life with Sarah Connelly, from playing golf to learning Spanish and investing in real estate in Costa Rica. Adam's life is now richer than he could e…

1
Paige: How to Find Community 37:44

12d ago37:44

37:44

We are all looking for our place in the world. Somewhere we feel heard, seen, and belong. Paige from Sober and Funky is the go-to event planner for sober and sober curious events in and around Austin. In this episode, you will learn how to find your community, what qualities makeup being a good friend, and how to be an extrovert when you are natura…

1
Is Moderation a Myth? Steve Wilt (Part III of III) 15:14

12d ago15:14

15:14

Should you moderate? Can you moderate? Former AFL client Steve Wilt gives us his opinion in this final part of a 3-part series. Listen to Wilt speak at AFL Live in Sedona, Arizona in 2024. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more …

1
How I Finally Stopped Drinking - Steve Wilt (Part II of III) 30:23

11d ago30:23

30:23

Former AFL client Steve Wilt works at a major financial services firm, managing 401ks and pension plans. Wilt spoke at AFL Live in Sedona, Arizona in 2024. Listen to Steve's story of stopping drinking after four decades of drinking. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alco…

1
Melissa Urban: The New Whole 30 47:02

17d ago47:02

47:02

Melissa Urban the founder and creator of the Whole 30 is back. It’s been 3 years since Melissa was on the podcast and so much has happened. This episode took a surprising turn when Melissa shared the real reasons she chose to update and revamp the Whole 30 book and processes. In this episode, you will learn how to drop the guilt when making yoursel…

1
Do This Future Self Meditation - Steve Wilt (Part I of III) 21:21

17d ago21:21

21:21

Former AFL client Steve Wilt speaks at Alcohol Free Lifestyle Live in Sedona, Arizona. Wilt invites you to do a future self meditation to ponder the difference between a life where you continue drinking alcohol and when you stop. Listen in to this powerful episode. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & Hig…

1
Stacey & Summer: The First Booze Free Cocktail Lounge 52:04

15d ago52:04

52:04

The non-alcoholic beverage scene just got so much cooler. Stacey and Summer are here to share their sobriety journeys and how it led them to open Stay zero-proof cocktail lounge, LA’s first and only all-booze-free bar. They explain how their bond as single sober moms and now business partners has evolved and how starting a movement within the alcoh…

1
AF Drinks Brand Gruvi Takes on the Goliaths of Liquor Industry & Cultural Norms - Anika Sawni 53:09

18d ago53:09

53:09

Gruvi is an award-winning non-alcoholic beers and wines brand out of Denver, CO. Co-founder Anika Sawni discusses why alcohol-free brands are surging in popularity right now, what it's like competing with established brands like Coors, Heineken and Budweiser, how Gruvi is helping change cultural perceptions about non-alcoholic drinks and where she …

1
A Sober Girls Guide: #1 Mindset Hack 32:19

24d ago32:19

32:19

This is the #1 mindset I use and teach. It will change your perspective and give you the strength to keep going. Use this episode and this mindset hack when: you are in the comparison trap and you feel like you aren’t doing enough or getting enough out of your sobriety, when you are getting discouraged, or overwhelmed, or when you need a reminder o…

1
How To Identify & Unlearn Your Limitations - Britt Lefkoe 55:57

22d ago55:57

55:57

Top mindset and behavior change coach Britt Lefkoe works with the Google executive team that drives their innovation lab, as well as high achieving entreprenerus, executives and athletes. How do we conquer our limiting beliefs? How do you confidently say no to free alcohol? How do you have a healing conversation with your spouse? Learn this and mor…

1
How To Optimize Human Performance & Longevity - Andrew Herr 55:05

24d ago55:05

55:05

Fount founder Andrew Herr has run elite human performance experiments for the US military, professional sports teams and Olympians. Learn how to eliminate jet lag, consume 35 grams of protein with barely 300 calories, the difference between grass-fed and corn-fed meat, a pasture-raised egg and a cage-free egg, sleep optimization techniques and othe…

1
Coach Jodi: A Sober Girls Guide to Friendships 54:39

1M ago54:39

54:39

Coach Jodi is here and we are talking about one of the most important pillars in life and sobriety, and that is friendships. In this episode, you will learn, how to cope with friendship breakups, why friendships are so important to your growth and sobriety, contextual friendships, and how to make new friends in sobriety. Use code SOBERGIRL25 for 25…

1
The Apology Letter That May Never Be Read From 118 Days Alcohol Free - Mike Powell 45:51

30d ago45:51

45:51

British ex-pat Mike Powell was a lifelong drinker, until 118 days ago (as this episode was recorded). Learn how the former sports photographer and current yacht rigger finally said goodbye to alcohol, is navigating his new alcohol-free lifestyle, the apology letter he sent to his ex-wife, his current relationship with his adult kids and his future …

1
I Quit Drinking, Returned to Drinking, Then Quit Again - Craig Beich 30:35

1M ago30:35

30:35

Craig Beich returns to the podcast to share his story of 5 months alcohol free, returning to drinking for 7 months, then quitting again for what is now almost two years. Is moderation a myth? Or can you do stop / start / stop start? Listen in to Craig's story. The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.…

1
Gina Kirschenheiter: How a Real Housewive Gets Sober 34:26

1M ago34:26

34:26

Your favorite Housewive and sober girl, Gina from the Real Housewives of Orange Country is here to spill the sober girl tea. Gina Shares her experience getting sober and staying sober on a reality show and gives us some behind-the-scenes secrets that no one knows. She talks about how being a very public person and reality star helped and hindered h…

1
How I Learned To Love Sundays By Quitting Alcohol - Ben, Father-of-Three 44:01

1M ago44:01

44:01

Join us in this episode as Ben, a father of three, shares his inspiring journey from alcohol dependence to discipline. Discover how he overcame addiction, became sober, and found the courage to transform his life. From confronting habits to rebuilding relationships, Ben's story is a testament to the power of accountability and the rewards of living…

2M ago18:46

18:46

1
Hailey Magee: How to Stop People Pleasing 56:05

2M ago56:05

56:05

Hailey Magee is here to teach us how to stop people-pleasing and master the art of self-advocacy. In this episode, Hailey walks us through some step-by-step exercises and examples of how to use boundaries and tap into our needs and wants so we can advocate for them. Personally, setting boundaries is always scary because it seems so black and white,…

1
Investing In Mentors & Buying Happiness - Tai Lopez (Part III of III) 8:49

2M ago8:49

8:49

By James Swanwick, Tai Lopez

1
How To Read a Book a Day - Tai Lopez (Part II of III) 14:49

2M ago14:49

14:49

How to read a book a day. Should we listen to audio books? Can we digest books in the shower? When should we read? The morning? The evening? Can we read multiple books a day? Is it ok if we don't complete a book? Listen in to hear James's first mentor Tai Lopez discuss. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Ac…

1
Philip Speer: How to Get Sober in the Restaurant Industry 50:06

3M ago50:06

50:06

One of Austin's most prized possessions Philip Speer is here. Philip is a world-renowned pastry chef and a pillar of strength in the health and wellness community in Austin. He is here to talk about how he is shaking up the restaurant biz both in and out of the kitchen. From non-alcoholic options on the menus to starting the first run club for thos…

1
How To Invest In Your Mind - Tai Lopez (Part I of III) 28:20

2M ago28:20

28:20

By James Swanwick, Tai Lopez

1
Leading Alcohol Expert Answers Client & Listener Questions - Prof. Tim Stockwell Part III of III 26:09

3M ago26:09

26:09

By James Swanwick

1
Suzanne Warye: Sober Moms are Hot 48:47

3M ago48:47

48:47

Suzanne from My Kind of Sweet is back for a good old-fashioned Sober Girl Chat. In this episode, we talk about sober moms, why I love them, and the magic of sober sisterhood. In this episode, You will learn why it's important to be around like-minded women and the power that holds, sober mom retreats, what happens and why they are very necessary to…

1
Big Alcohol Criticized Me & Threatened My Life - Prof. Tim Stockwell Part II of III 19:49

3M ago19:49

19:49

One of the world's leading alcohol researchers Prof. Tim Stockwell details how Big Alcohol funds and influences studies in a bid to suppress news of alcohol's detrimental health effects. Listen to him describe the abuse, criticism, and death threat he received as a result of his 2023 study looking at 107 previously published studies on alcohol, inv…

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