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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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We speak with organizational leaders including founders, CEOs, human resources professionals, and positive psychology researchers, on how to create a more positive workplace.
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Unified at work is a Special Chronicles Original Series featuring conversations about the meaning of inclusive employment; Based on the groundbreaking partnership between Special Olympics and United Airlines. The Unified At Work Series is sponsored by Bridge, one of United’s business resource groups connecting people of all abilities.
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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A podcast featuring panelists of engineers from Netflix, Twitch, & Atlassian talking over drinks about all things software engineering.
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Simple reflections to help you be mindful at work, one minute at a time.
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Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
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Jazzed About Work features lively, informal conversations about everything it takes to create a resilient and rewarding career. In each episode, host Beverly Jones interviews experts who can share their knowledge and workplace stories. Jones is an executive coach whose new book, “Find Your Happy at Work,” is a guide to moving past boredom and frustration and finding ways to flourish in your career. Bev and her guests discuss leadership, career development and the link between well-being and ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Career advice from leaders in the business world. Lifetime at Work features interviews with industry leaders across the business world as they share career advice and lessons learned along the way. This podcast provides insight into varying career paths while helping with the tough choices we each face. The hope is that by hearing about the experiences of others it can help each listener understand their journey better and bring more meaning, purpose and joy to their work. If you're a profes ...
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Back to Work is an award winning talk show with Merlin Mann and Dan Benjamin discussing productivity, communication, work, barriers, constraints, tools, and more.
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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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How do you create a happy workplace, where people are truly fulfilled? This podcast talks both to experts and to leaders who have done it and can share their nickable ideas. It is based on the concepts of trust and freedom, outlined in the Happy Manifesto: https://www.happy.co.uk/the-happy-manifesto/
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work.
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This podcast is hosted by Soma Ghosh, a Careers adviser who supports women who are unhappy at work. There are solo episodes from Soma about a specific theme that comes up with the clients she supports. Some of themes already covered included bullying at work, redundancy, career change, finding a new job, starting a business etc. Plus insights and stories into how Soma and her guests have been on their own career happiness journey and practical career advice for professional women, parents of ...
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the str ...
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HRU is a podcast series that sheds light on those working in the adult industry, and explores all topics of sex with authors, educators, and advocates. Hosted by world renowned erotic photographer and director Holly Randall, she interviews some of the biggest names in the adult industry, and various non-porn guests who touch on the subject of sex in one way or another. With an honest and humorous outlook on life, Holly strips away the misconceptions on people who work in the sex industry, an ...
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What is happiness? How do we find it? Why do some people seem happier than others? Is it really possible to live a happy life? The Happiness Happens podcast is your weekly dose of motivation and inspiration to help you learn how to live on purpose, and find your inner peace so you can live a happier life. Each week, I bring on soulful, expansive and industry-leading guests to help you uncover what happiness is, and tangible ways to transform your mindset and ultimately your life. Connect wit ...
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Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips that everyone – from executives to entry-level employees – can apply on the job right ...
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At this very moment, 1 in 4 of your current employees are looking for work outside your company. Our show provides expert tips, tricks and solutions to help you create the workplace culture that attracts and keeps the talent you need to thrive! We want to help you create that "unicorn" employee experience that will have people lining up to work for you and that will lead to happy, motivated and productive employees!
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At Work in America, the longest running and top downloaded HR podcast, focuses on human resources, management, leadership, and workforce technology. The show is hosted by Steve Boese, the Co-Chair of the HR Technology Conference and Trish McFarlane, CEO of H3 HR Advisors.
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What does it take to live a happier life? Learn research-tested strategies that you can put into practice today. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley’s Greater Good Science Center.
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Friends growing apart happens, but creatures crashing a fantasy convention… not so much. Five high schoolers bonded over the Bloodthirsty Hearts novel series turned slightly-erotic movie franchise as kids, and now it’s what brings them back together for the first-ever fan convention. However, what starts as fun and games quickly turns into a fight-for-your-life event as creatures from the same universe invade. Will the childhood friends be able to work past their differences and survive the ...
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Cary Jack is a lifestyle entrepreneur, professional actor/model, biohacker, eco-warrior, and philanthropist striving to make a positive impact on this planet. The goal of The Happy Hustle Podcast is to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, Cary Jack brings on an array of powerful guests to help you transform your dreams ...
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Welcome to Beer Stories for Private Equity: a virtual happy, tapping into 28 years of private equity experience… one pint at a time.
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To get a free copy of the Infectious Generosity book, visit ted.com/generosity Sit down with Head of TED Chris Anderson as he interviews leading thinkers and creators from around the world. The TED Interview is a space for guests to further delve into their groundbreaking work, give us a peek into how they discover and explore fascinating ideas, and, in some cases, even defend their thinking. This season, we’re looking at Infectious Generosity. Generosity is at the heart of being human. It's ...
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I’m Katie + I’m a certified life coach, and I’ve also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it’s like to have a life that looks pretty good on paper, but doesn’t feel as good as I want it to. I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you. Learn more about my coaching work at www.katieseaver.com.
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Angel Carlick was a vibrant youth worker, nicknamed ‘Happy-Go-Lucky’ by her loved ones. She had plans after graduation to become legal guardian of her brother and work to support struggling youth at her local resource centre. But just days before she was set to graduate in 2007, at age 18, Angel disappeared. Months later, her remains were found in a remote area in the Canadian north. In the highly-anticipated 8th season of Someone Knows Something, award-winning investigator David Ridgen delv ...
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Want to create an enviable workplace culture where people and businesses thrive? Look no further than Truth, Lies, and Work, the award-winning, top 10 rated podcast hosted by business psychologist, Leanne Elliott, and business owner, Al Elliott. With a unique blend of theory and practice, this dynamic duo simplifies the science of people to help business owners and leaders uncover the truth about finding, keeping, and motivating great people. Joined by some of the business world’s most respe ...
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Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
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How do you find meaningful work that pays really well? How do high performers find purpose and happiness in their career? The hope that there is more out there than feeling anxious, burned out, unfulfilled and stuck in your career has led you here! If you’re ready to find work you love that allows you the flexibility and autonomy to prioritize the things most important to you, then you’re in the right place! This kind of work not only exists, but there’s a better way to get there (and it’s n ...
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Join us every week as we talk about politics, news and culture.
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Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in ...
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How does capitalism affect our personal lives? How does the economy affect life at home, relationships at work, romance and dating? Capitalism Hits Home with Dr. Harriet Fraad is a bi-weekly podcast that explores what is happening in the economic realm and its impact on our individual and social psychology. Learn how to support the podcast. Visit us at: https://www.democracyatwork.info/capitalismhitshome More about Capitalism Hits Home https://www.democracyatwork.info/capitalismhitshome
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At this moment of inflection in technology, co-hosts Elad Gil and Sarah Guo talk to the world's leading AI engineers, researchers and founders about the biggest questions: How far away is AGI? What markets are at risk for disruption? How will commerce, culture, and society change? What’s happening in state-of-the-art in research? “No Priors” is your guide to the AI revolution. Email feedback to show@no-priors.com. Sarah Guo is a startup investor and the founder of Conviction, an investment f ...
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I want you to quit your agency job, & start your life! Stop circling the drain in agencies & have more free time, income, & freedom in private practice. In this podcast, we answer your private practice questions & work through the places that most therapists get stuck. In the Abundance Party, my membership program, I take you through step by step. I'll show you how to work half the hours, make 3x the income, & see the clients you do great work with. ✨ Head to www.abundanceparty.com to learn ...
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How to Get Out of Burnout for Neurodivergent or Disabled Humans! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we make nourishing your passions & dreams light & easy WITH the step by step to guide you along the way. Say goodbye to burnout for good—let's play, have fun, and master your energy together! Maslach's Burnout Inventory ONLY looks at 3 areas of burnout and that doesn't serve those of us who are also Autistic, ADHD, Dyslexic, disabled and w ...
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Think of Kidsstoppress as your play date with a fellow parent over coffee/tea where we have conversations that are top of mind for most parents from education, to mom guilt, to work life and entrepreneurship. From discipline to screen time. The Kidsstoppress Podcast is favourite with families, teachers and parents who need that parent friend with no judgement and are always happy to spend their 20 minutes learning and listening. It is a must listen to podcast every week in the Kids & Family ...
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Send us a Text Message. Have you ever witnessed the metamorphosis of an aggressive and rigid leader into a collaborative partner who uplifts an entire organization? In this episode, we define authentic leadership with Peter Lynch, Chief People Officer at Cardinal Group Companies. We explore how embracing imperfections and courageously confronting d…
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Ep 89 | Feeling unfulfilled at work? The 5-step framework will help!
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In this episode of Happy Without Medicine, I discuss a framework you can use to assess what might be missing if you're feeling unfulfilled at work. Enjoy the episode! Dr. YewandeBy Dr. Yewande Olamide, M.D.
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Redefining Success: Transforming Metrics in the Digital Age with Almudena Rodriguez Pardo
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Are you frustrated by metrics that promise insight but fail to deliver real understanding? In this episode of "Happiness at Work," we dive into the intricate world of Metrics in the Digital Age with Almudena Rodriguez Pardo, a renowned consultant in Agile transformation and a Management 3.0 facilitator. Discover a groundbreaking approach that trans…
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CM 265: Tali Sharot on How to Rekindle Happiness
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We all want to be happy. In fact, it’s our desire for happiness that drives most of our decisions, like our friendships, our activities, even our purchases. Yet, over time, we find that the things that made us so happy at the start – that new car or delicious meal – end up losing their luster. I was curious about why this happens and what, if anyth…
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Five Tips to be Happier at Work (Dr Laurie at SXSW)
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Work is a worry. Are we paid enough? Should we be getting promoted quicker? Is artificial intelligence about to replace us all? Speaking at SXSW 2024, Dr Laurie Santos argues that because of all our career woes we often neglect our happiness. She walks through her top five tips for improving our workplace wellbeing - which will not only make us fee…
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Episode #546: Being Assertive in Your Business
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Hire someone to build your website & not happy with the results? Allison shares what to do in uncomfortable situations like this in today's Ask Allison! To check out our free resources, including weekly worksheets & our Tasky Checklist for getting started in private practice, visit https://www.abundancepracticebuilding.com/links. Learn how to fill …
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Creating a Dynamic Workforce: Innovating Employment, Growth, and Transitions
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Creating a Dynamic Workforce: Innovating Employment, Growth, and Transitions Host: Mervyn Dinnen Guest: Abigail Britnell, European Account Manager at Top Employers Institute In this episode Mervyn Dinnen talks to Abigail Britnell from global certification consultancy Top Employers Institute about their latest research on how to create, develop and …
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24 Must-Know AI Tools to Grow Your Business with Cary Jack
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In the latest solo episode of the Happy Hustle Podcast, I dive into 24 AI tools that you can integrate into your business to streamline operations, enhance customer service, and boost productivity. Whether you're a small startup or a booming enterprise, these tools are game-changers. Here's a sneak peek of what you'll discover: Task Automation: Str…
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Ep. 152: Julie and Liz talk about the continuing Alito flag scandal, the Democrats spending billions on abortion and the latest on J6
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Julie and Liz talk about the continuing Alito flag scandal, the Democrats spending billions on abortion and the latest on J6.By Julie and Liz
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7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)
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How can you recognize when you need to slow down? And what are the benefits of slowing down in everyday life? Today, Jay addresses the growing concern about how to slow down in our fast-paced world. Many of us feel like time is flying by, and Jay offers practical tips to help us feel more present and in control. Jay recommends connecting with ourse…
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Your leader can make all the difference in how you manage work and family life. A new meta-analysis looks at all the great research on Family Supportive Supervisor Behaviors (FSSB) to understand the impact on employees and leaders. We’ve got some good news – supportive leaders have better outcomes! Research and Additional Resources: Research Articl…
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Ask Aunty: a tricky bathroom situation at work
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You ride your bike to work, and so does your senior colleague. When you enter the shower, you always find that your senior colleague is leaving their hair around the drain. It might be time for a difficult conversation. Can you ask them to clean the shower before leaving, or would that make things unbearably awkward?…
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If you look up the word 'risk' in the dictionary you may well find that it refers to the possibility of something bad happening, but it can also be an opportunity to evolve. Clinical psychologist Dr Charlotte Keating joins Beverley Wang to talk risk and personal growth. Charlotte discusses how our upbringing can determine our appetite for risk taki…
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102. 5 MORE Tips for a Happy Workplace from 5 MORE Workplace Experts
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Welcome to Episode 102 of the Truth, Lies & Work Podcast, brought to you by the HubSpot Podcast Network. In this episode, we continue on from episode 100 with five more expert tips from leading psychologists and researchers. These insights are designed to help you create a happier, more productive workplace. If you missed Part 1, make sure to catch…
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3 Ways to Shift Anxiety in 5 Minutes or Less
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Want to know the quickest way to go from anxious to calm, productive, and excited? I recently connected with Amanda Bybel at an event we both spoke at and I’m so excited for her to join me in this quickie to share powerful tips to conquer anxiety in the moment it hits. She shares her personal journey with EFT (Emotional Freedom Technique) tapping a…
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Ep 91 | Your AMBITION is NOT the problem.
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Many women I work with get to a point where they begin to question the size of their ambition because they feel stressed and overwhelmed. In this episode of Happy Without Medicine, I share why the problem is NOT your ambition, and what the problem is instead. Enjoy! Dr. YewandeBy Dr. Yewande Olamide, M.D.
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Have you ever gone to the perfect holiday spot and thought: I wish I could just live here forever? What is it like for the people who actually do? From the busy days of peak season to the slow days when the crowds go home, how does that change life for the people who live there all year round? And can that understanding help us to become better tou…
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Here's What I Know: Dr Yves Rees on why we need to feel our feelings
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Dr Yves Rees is a historian, author and podcaster and prominent voice on issues and experiences of gender diversity. They share how taking up ocean swimming with the Salty Slags club boosted their wellbeing, and why they make an effort to sit with the hard feelings.By Australian Broadcasting Corporation
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Feeling ‘suffocated’ by the role of mother and wife, Molly Roden Winter found an outlet - polyamory
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When teacher Molly Roden Winter’s husband is home late, leaving her to put the kids to bed (again), she storms out of the house, finding herself at a bar exchanging numbers with a cute guy. Molly never expects to pursue it, until she gets back home to learn her husband knows about the encounter. What follows is a complete transformation of Molly’s …
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Social media literacy leads to true relationships, says TikToc influencer Giselle Ugarte
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Today’s guest, Giselle Ugarte, is an entrepreneur, an advertising whiz and a social media coach. And she has almost 300 thousand followers on the fast-growing platform, TikTok. Giselle believes in the power of video messages to tell your story, including in a job search. She says whatever platforms you prefer, your goal in social media should be to…
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157 - Lessons from Dragonflies and Grandmothers: A Surprising Burnout Connection
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Welcome to Beyond Chronic Burnout, where we dive deep into understanding burnout and stepping into sustainable energy. In this episode we’re exploring a fascinating topic: Lessons from Dragonflies and Grandmothers: A Surprising Burnout Connection. Ever wonder what dragonflies and grandmothers have to do with burnout? Today, I uncover surprising ins…
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EP 258 : Devdutt Pattanaik Simplifies Mythology For Kids
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Stories should encourage children to question facts rather than accept them blindly. We spoke to best-selling author Devdutt Pattanaik on the challenges of simplifying mythology for our inquisitive little readers and what it takes to make myths relevant to today's iPad generation. We also talk about his new book ABC of Hinduism for Kids and why chi…
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346: Tommy Gunn: You Make a Lot of Sacrifices for a Career in Porn
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With 20 years and just about every award possible under his belt, Tommy Gunn is undoubtedly a porn legend! He and Holly talk about his start as a backflipping exotic dancer, his VIP introduction to the industry, powering through a nasty injury on set, and dating as a 57-year-old male porn star. In this candid interview Tommy admits the sacrifices h…
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Episode #545: Suffering, Psychedelics, & Spirituality, feat. Paul Fugelsang
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Paul Fugelsang joins Allison in today's episode to discuss the importance of plant medicine, the potential benefits of exploring the unknown and asking deeper questions about life, & the inherent nature of suffering in life and the futility of trying to eliminate it. To learn more about today's guest, visit https://www.abundancepracticebuilding.com…
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When you walk through the city or just pop down to the shops, it can feel like everyone has a set of headphones glued to their ears While work-related hearing loss has gone down in Australia over the last few decades, the World Health Organisation suggested that more than 1 Billion young people are at risk of hearing problems - in part because of t…
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How are bank branch closures affecting you?
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A Senate report says banking services and access to cash should be considered an essential service in Australia, and has called for a new banking code, which would prohibit banks from closing local branches in regional areas without consultation. The report, which also calls for investigation into the feasibility of a publicly owned bank, has been …
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Failing to Succeed: Your comeback story starts now!
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In life and business, we're often taught to fear failure, to dodge it at all costs. But what if I told you that failure isn't the pitfall, we've made it out to be? In fact, failing forward can become the most informative and empowering experience on your path to success. With special guest: Joe Janicki, Brightway Insurance Failure is an inevitable …
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Stress Less, Achieve More: How HUMOR Can Transform Your Well-being and Work Life with Corporate Trainer and Humor Strategist, Paul Osincup
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Have you ever thought that laughter could be your secret weapon to success? In this episode of the Happy Hustle Podcast, I'm thrilled to chat with Paul Osincup, a corporate trainer, humor strategist, and best-selling author of "The Humor Habit: How to Rewire Your Brain to Stress Less, Laugh More, and Achieve More." Paul's global mission to create h…
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101: Walmart’s RTO Drama, Leadership Courses, PLUS Stress Languages & Weekly Workplace Surgery - This Week in Work 28th May 2024
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Welcome to another episode of Truth, Lies and Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network. Join Leanne Elliott, a business psychologist, and Al Elliott, a business owner, as they chat about the latest workplace news and trends, plus the world famous weekly workplace surgery. News Roundup: - Walmart’s RTO…
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Unlocking Connection: The Power of Thoughtful Questions in the Workplace
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Unlocking Connection: The Power of Thoughtful Questions in the Workplace Hosts: Steve Boese & Trish Steed Guest: Topaz Adizes, Founder of The Skin Deep Today, we met with Topaz Adizes from The Skin Deep to discuss the significance of asking thoughtful questions to build better workplace relationships. They emphasized the importance of creating a sa…
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'I lost my sister in my parent's divorce'
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Jane Cafarella was separated from her sister when her parents divorced, each taking one child with them. But well before that while living under the same roof her parents had already claimed a child each. For Jane it was her mother, and for her sister, Julie, her father. How this, and living with lymphodoema, played out across Jane's life is captur…
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Episode 214 - Business shiny object syndrome, what is it and why can it ruin your business
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In this episode we look at: 1. What is Shiny object syndrome in business 2. Why do we fall prey to it 3. Why can it ruin your business 4. What can we do to prevent it 5.How can I support you further Episodes that you may find useful 1.Episode 137 - Why Cliques in business can ruinyour own business 2. Episode 170 - Should you hire a business mentor?…
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The time and energy investment that paid off the most!
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Are you investing in the right relationships? Making sure you’re investing in the relationships where you build each other up can be a springboard for success and rise together or completely deplete you of energy. In this episode, Chris and I share the 4 tiers of relationships we all have - from our closest family, friends, and business associates,…
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Do you spend time worrying about what could go wrong in the future, or stressing about something you did or said in the past? That nagging feeling has a name: anxiety. But what if worrying about preventing anxiety is actually getting in the way of our happiness? New York University neuroscientist Wendy Suzuki is on a mission to help more people acc…
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234: Reprogram Your Mind for More Happiness Using NLP with Jayna Swan
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Have you ever pondered the immense power your mind holds? The thoughts you entertain and the stories you tell yourself can significantly shape your life. In today's episode, we dive into an inspiring conversation with Jayna Swan, an NLP practitioner, who shares her insights on the mind, creativity, and the stories we live by. If you’re unsure of wh…
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3 Simple Tips to Talk Smarter According to a Stanford Professor
25:30
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Stanford professor, author, and podcast host Matt Abrahams is back on the show to share simple tips that will help you think faster and talk smarter. You’ll learn: How to manage speaking anxiety symptoms Simple ways to structure your communication for the audience How to reframe the way you approach a negotiation 3 communications skills to master f…
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Pre-frailty can start in your 40s but exercise will turn it around
15:35
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We have all been conditioned to think that being frail and prone to falls is an inevitable product of ageing. But research suggests that frailty, and its precursor pre-frailty, are partially a product of our lifestyle. A new study suggests that simple exercises with resistance bands can help turn things around, and this may enable people to age wel…
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Meet the advisors behind the federal government’s new consent campaign
21:09
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1 in 5 women and 1 in 16 men have reported experiencing sexual violence in Australia. And recent surveys suggest that many Australians feel confused around issues of consent. The Federal Government has begun rolling out a $40 million dollar campaign called Consent Can't Wait, which looks at some of the big questions . How much of a difference can a…
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Make boring, routine tasks more interesting by adding a dose of fun.By Mindfulness Minute
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On this special solo episode of the Special Chronicles Podcast’s Unified at Work Series S5:Pt6: ORD Service Ambassador and Award-winning Podcaster Daniel Smrokowski recaps the 2024 SOSA Summit, where last week United Airlines' 18 Service Ambassadors (SOSAs) traveled to ORD for a day of networking and professional development. United’s Airport Opera…
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Navigating Business Success and Leadership: Insights from Adam House
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In today's fast-paced business world, finding success and maintaining a balance between work and personal life can be challenging. With this episode of "Lead with Levity," Dr. Heather Walker sits down with Adam House, a senior executive, business advisor, former professional basketball player, and co-owner of the Rochester RazorSharks, to delve int…
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The ONE THING You Need to Focus On to Grow Your Personal Brand with Rory Vaden
1:03:12
1:03:12
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Feeling like you're just another face in the crowd? Rory Vaden is back sharing the same frameworks he uses to help clients like Lewis Howes, Ed Mylett, Amy Porterfield and Eric Thomas (ET the Hip Hop Preacher) use to build their personal brand. Rory is a friend and expert in personal branding, as well as a NY Times bestselling author, and has helpe…
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Step Into Your Potential: Overcome Doubt and Find Meaningful Work You Love
31:44
31:44
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What's holding you back from doing more meaningful work? After working with thousands of career changers, we've learned that it's almost never external factors that stop you from moving to work that fits you better. So, how do you get out of your own way to make a move toward more meaningful work? In this episode, Sarah shares her journey of overco…
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Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes
1:05:50
1:05:50
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How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning opportunities? Today, let's welcome Charles Leclerc. Charles is Formula One racing driver who competes for Scuderia Ferrari in the FIA Formula One World Championship. Charles gained attention for his impressive performances in jun…
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