A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
…
continue reading
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
…
continue reading
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
…
continue reading
The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
…
continue reading
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
…
continue reading
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
…
continue reading
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
…
continue reading
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
Health issues and medical breakthroughs from around the world.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
…
continue reading
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
…
continue reading
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
…
continue reading
Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
…
continue reading
A public health podcast produced by the National Collaborating Centre for Infectious Diseases (NCCID), "Infectious Questions" connects those with infectious disease questions to those with the answers. Un balado sur la santé publique réalisé par le Centre de collaboration nationale des maladies infectieuses (CCNMI) et appelé « Infections en question » fait le lien entre les balados concernant les questions sur les maladies infectieuses et ceux qui offrent des réponses à ces questions.
…
continue reading
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
…
continue reading
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
…
continue reading
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
…
continue reading
ADHD Podcast for Parents and Educators
…
continue reading
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
…
continue reading
Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
…
continue reading
An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
…
continue reading
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
…
continue reading
Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
…
continue reading
We help kinksters have happy, healthy power exchange relationships.
…
continue reading
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
…
continue reading
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
…
continue reading
1
Voices of Sovereignty Podcast Series: Episode 1
38:04
38:04
Play later
Play later
Lists
Like
Liked
38:04
Through insightful conversations, compelling stories, and thoughtful analysis, Sovereign Voices aims to shed light on the importance of First Nations Data Sovereignty and inspire collective action towards a future where First Nation peoples have full control over their data, their narratives, and their destiny. In this first episode, we will be spe…
…
continue reading
1
603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan
2:02:15
2:02:15
Play later
Play later
Lists
Like
Liked
2:02:15
Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.c…
…
continue reading
1
#304 – NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
30:44
30:44
Play later
Play later
Lists
Like
Liked
30:44
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter introduces a new format aimed at summarizing his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from ea…
…
continue reading
Drowning is the No. 1 cause of death for children ages 1-4 in the United States. To prevent drownings, make sure there's always a designated adult watching the water whenever kids are swimming. We'll cover other water safety tips to protect young swimmers safe this summer. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR P…
…
continue reading
1
Inside OCD: A Personal Journey Through Managing Obsessive Compulsive Disorder with Sam Temple
24:53
24:53
Play later
Play later
Lists
Like
Liked
24:53
On today’s episode, sponsored by NOCD, designer and producer Sam Temple shares her experience living with obsessive-compulsive disorder (OCD) and her long journey to getting a diagnosis. Today's episode is sponsored by NOCD (learn more at treatmyocd.com). We delve into the many misconceptions about OCD, and Sam emphasizes how different forms of the…
…
continue reading
Life expectancy is expected to increase by almost five years around the world by 2050, according to new research. The Global Burden of Disease Study says countries with lower life expectancy are expected to see the biggest increases. Claudia Hammond is joined by BBC Africa health correspondent Dorcas Wangira to hear how public health measures are b…
…
continue reading
1
Optimizing Mitochondrial Health and Longevity with Algae & Sunlight with Catharine Arnston
53:02
53:02
Play later
Play later
Lists
Like
Liked
53:02
Feeling a dip in your energy or worried about aging? Your mitochondria, the powerhouses of your cells, might need a boost. In this episode of the Dr. Jockers Functional Nutrition podcast, we delve into the benefits of algae like spirulina and chlorella. Join me and expert Catharine Arnston as we explore how these superfoods enhance energy and detox…
…
continue reading
In episode 642 of The Half Size Me™ Show, Heather helps Kathy build a structure that works for her in retirement, plus they chat about-- time management-- meal planning-- habits-- and more!Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Half Size Me Podcast Premium, you will get:--Access to the entire…
…
continue reading
1
The Truth About Boundaries, Peace, and Maturity: Improving Mental Health in Highly Sensitive People
35:49
35:49
Play later
Play later
Lists
Like
Liked
35:49
How can boundaries enhance your peace and maturity, especially if you're a Highly Sensitive Person (HSP)? In this insightful episode, we discuss how understanding and setting boundaries is essential for mental health and healthier relationships. Learn why boundaries are crucial for overcoming control issues, managing emotional regulation, and foste…
…
continue reading
1
Ben's Guide to the Most Affordable and Advanced At-Home Lab Tests, Learn How to Reach Peak Health & Performance Through Testing
46:53
46:53
Play later
Play later
Lists
Like
Liked
46:53
Imagine you had a map that revealed a hidden landscape teeming with secrets about your body — decoding your gut health, your genetic predispositions, your oxidative stress levels, and even your biological age. It's a lot more accessible than you might think... In this episode, you'll get a breakdown of the intricate world of lab testing, mapping ou…
…
continue reading
1
Why is exercise good for your mental health?
28:04
28:04
Play later
Play later
Lists
Like
Liked
28:04
As part of the BBC’s mental well-being season, All in the Mind takes a deep dive into the evidence on the relationship between exercise and mental health. Not just whether getting moving can make a difference, but why. Claudia Hammond laces up her running shoes and goes for a jog on the seafront in Eastbourne with a group of people who are running …
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite your body to settle, And…
…
continue reading
1
Loving Kindness Cascade, Day 3: "The 5 Stages of Loving Compassion" meditation series
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
This meditation focuses on extending love and kindness to strangers, fostering a sense of universal compassion. We will incorporate a simple breathing technique to enhance relaxation and focus. Welcome to our 7-day meditation series taking you on a journey through the five stages of loving compassion. With guided meditation designed to nurture and …
…
continue reading
1
Positive Affirmations Morning Meditation | A Great Day Awaits!
10:42
10:42
Play later
Play later
Lists
Like
Liked
10:42
Begin your morning with this positive affirmations meditation, and see how your day changes for the better. Nurture a positive mindset, gratitude, confidence, self-belief, and calmness by repeating a series of affirmations. Positive affirmations like these are a powerful way to improve your self talk. Try them every day for a week and see how your …
…
continue reading
1
AD-FREE BONUS: Surrender to the Night Sleep Meditation
21:43
21:43
Play later
Play later
Lists
Like
Liked
21:43
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You worry and you stress, You t…
…
continue reading
1
The Beauty and Power of Friendship with Will Schwalbe
1:17:14
1:17:14
Play later
Play later
Lists
Like
Liked
1:17:14
In this episode, Will Schwalbe shares some of his insights and experiences about forming deep friendships in adulthood. He discusses his latest book about an unlikely friendship that formed years ago and explores how their lasting connection is so powerful. In this episode, you will be able to: Understand the lasting impact and deep connection of f…
…
continue reading
Dan takes on a couple of heavy calls this week- A woman learned that her ex-boyfriend of 8 years was convicted on child pornography charges. He will almost certainly go to prison. He was once her fiancé. Rough stuff. Then, Dan helps a woman make the heart-breaking choice between a single or a double mastectomy. Our guest this week is the sharp, hil…
…
continue reading
1
The Brain-Immune-Gut Connection in Aging & Neurodegeneration with Dr. Peter Kan
33:58
33:58
Play later
Play later
Lists
Like
Liked
33:58
Are you concerned about how aging might impact your brain health or immune system? Have you ever wondered how your gut health plays a role in neurodegeneration? If so, this episode of the Dr. Jockers Functional Nutrition Podcast is a must-listen. Dr. Peter Kan, a leading expert in functional medicine, joins us to delve into the fascinating connecti…
…
continue reading
1
505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD
1:03:03
1:03:03
Play later
Play later
Lists
Like
Liked
1:03:03
Kim and Penn of the Holderness Family discuss themes from their new book, ADHD is Awesome, including how to reframe your ADHD traits, why boredom is so difficult for ADHD brains, and how to embrace routine while remaining zany and fun. Living with ADHD: More Resources Download: How to Build a Dopamine Menu Get: Your Complete ADHD Guide Read: 9 ADHD…
…
continue reading
1
What's most vital is right in front of me, by Stephen Wilkes
30:10
30:10
Play later
Play later
Lists
Like
Liked
30:10
Stephen Wilkes has a unique approach to photography that requires a sustained focus to capture subtle changes in light and perspective. The same could be said of the way he cared for his mother, whose resilience and love belied the trauma she experienced as a refugee from the second world war. Though it often falls on young Stephen to manage her sp…
…
continue reading
1
Languishing and the search for meaning in the modern world
27:40
27:40
Play later
Play later
Lists
Like
Liked
27:40
If you’re feeling demotivated and aimless, but you’re not depressed, you might be languishing. But what exactly is languishing, and what can you do about it? Claudia Hammond talks to the sociologist Dr Corey Keyes, who coined the term. He has some solutions that could help you move from languishing to flourishing, as well as poetic descriptions of …
…
continue reading
1
536 | Coaches Roundtable - Numbing or Self-care s36w6
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57
Introduction to the Episode: Eric Tivers welcomes listeners back and introduces the current season (36) Main Topic: The discussion focuses on self-care and numbing behaviors. Eric emphasizes the importance of understanding the differences between intentional self-care and behaviors that serve as emotional numbing. The context is week 6 of the progr…
…
continue reading
We often clutter our lives to stay busy and fend off loneliness, mistaking activity for meaning and fulfillment. But what if embracing emptiness could actually bring us closer to our dreams? Listen to this podcast to understand why emptiness is not just the absence of something, but the beginning of everything! If you found this podcast enjoyable, …
…
continue reading
1
Scott Galloway: Avoid These Financial Risks
1:13:15
1:13:15
Play later
Play later
Lists
Like
Liked
1:13:15
Achieve Economic Security. Financial EXPERT, Scott Galloway, Explains How Anyone Can GROW WEALTH at Any Age. ACT NOW. Simple Steps to Get Rich. Scott Galloway (bestselling author, NYU professor, serial entrepreneur) reveals the UGLY TRUTH about Chasing Your Passion and shares steps we can all take to GET RICH! In this MUST-WATCH episode for anyone …
…
continue reading
1
Loving Kindness Affirmation, Day 2: "The 5 Stages of Loving Kindness" meditation series
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02
Immerse yourself in the gentle embrace of loving-kindness with this soothing meditation, where you'll cultivate compassion, warmth, and goodwill towards yourself and others. Through heartfelt affirmations and guided visualization, you'll awaken the boundless love within your heart, creating a harmonious ripple of positivity that extends to all bein…
…
continue reading
1
Personality Questions Live in Philadelphia - 539
1:27:19
1:27:19
Play later
Play later
Lists
Like
Liked
1:27:19
On this episode of the Personality Hacker podcast, Joel and Antonia take listener's personality questions during a live show in Philadelphia, Pennsylvania. https://personalityhacker.comBy Personality Hacker
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In the gentle embrace of night,…
…
continue reading
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: gentle fountain, footsteps on tiles ⛲️👞 Includes mentions of: Birds, Mystery, Bath & Shower. Welcome back, sleepyheads. Tonight, we're taking you back to the Peacock House, a place steeped in intrigue and mystery. Just like last time, you’ll wander through the rooms, searching for …
…
continue reading
In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way. Check out more resources, including Dr K's guide here: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
…
continue reading
1
Hello from Katie : The Energy of Worry vs the Energy of Trust
10:28
10:28
Play later
Play later
Lists
Like
Liked
10:28
How do you feel when you wake up in the morning lately? I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together. I get a lot of satisfaction out of this. (Anyone else’s brain work like tetris?) But, I’ve noticed that there’s an under…
…
continue reading
1
Cultivating Loving Kindness Within, Day 1: "5 Stages of Loving Kindness" meditation series
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Welcome to our 7-day meditation series taking you on a journey through the five stages of loving compassion. With guided meditation designed to nurture and uplift your inner spirit, this soothing journey will have you embark on a voyage of self-discovery, exploring the boundless depths of your heart and uncovering the radiant light of loving-kindne…
…
continue reading
1
Classic episode - is honesty the best policy?
30:17
30:17
Play later
Play later
Lists
Like
Liked
30:17
Hi all, I'm taking a short break from the podcast (join the Facebook group to find out more) but will be adding classic episodes to fill the gap - this one is the most listened to, hope you enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message
…
continue reading
1
My Mom’s Hiding a Gambling Addiction
1:01:28
1:01:28
Play later
Play later
Lists
Like
Liked
1:01:28
On this episode, we hear about: · A woman debating if she should tell her stepfather about her mom's risky gambling addiction · A woman wondering how to handle a 30-day separation from her husband · A woman who wants to set boundaries with her overbearing parents about the health of her newborn Offers From Today's Sponsors 10% off your first month …
…
continue reading
1
Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It
1:37:11
1:37:11
Play later
Play later
Lists
Like
Liked
1:37:11
Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection of spirituality and Phil’s iconoclastic perspective on personal growth, which emphasizes actionable tools over traditional talk therapy. We discuss Phil’s backstory, his therapeutic philosophy, the drive…
…
continue reading
1
Getting Started With Your ADHD Management (Rebroadcast)
18:41
18:41
Play later
Play later
Lists
Like
Liked
18:41
One of the questions that I’ve been getting a bit more frequently recently is just trying to understand where to get started with ADHD - and I think this is a question that a lot of us have because there is just so much out there on ADHD and it’s hard to know where even to begin thinking about what you might want to be doing. In today’s episode, we…
…
continue reading
1
#75 - The Business of Sleep With Dr. Chris Barnes
1:05:05
1:05:05
Play later
Play later
Lists
Like
Liked
1:05:05
Dr. Chris Barnes, renowned Michael G. Foster Endowed Professor of Management at the Foster School of Business, University of Washington, returns to the podcast today to continue his discussion with Matt regarding sleep's impact on business productivity. This time around, Dr. Barnes shares research indicating that sleep-deprived leaders exhibit abus…
…
continue reading
On today’s episode, Gabby shares the perspective shift you need: Life is a classroom. The Universe is your teacher. And the people in your life are spiritual assignments. Tune in to learn how you can master one of the Universe’s most crucial lessons: how to see obstacles as opportunities. This perspective will change your life. SHOW NOTES Try my ga…
…
continue reading
It is finally here! The 2024/2025 retreat schedule is here and open for bookings! Listen to this bonus 20 minute episode to hear where Kelly is traveling the next two years, what inspired each retreat theme and how you can save $100. Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman S…
…
continue reading
1
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
1:16:08
1:16:08
Play later
Play later
Lists
Like
Liked
1:16:08
The radical shift in perspective that can come when we change our question from “what’s wrong with you” to “what happened to you?” Dr. Bruce D. Perry, M.D., Ph.D. is the Principal of the Neurosequential Network and a Professor (Adjunct) at the School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria Australia. Ove…
…
continue reading
1
A Great Day Awaits! Morning Meditation for Positive Energy
11:23
11:23
Play later
Play later
Lists
Like
Liked
11:23
Create a positive mindset and nurture positive energy with this morning meditation. A morning meditation for positive energy allows you to nurture the proper mindset for happiness, success, productivity, and fulfillment. Make this morning meditation a daily practice, and see how your life changes for the better. You can create a great day every day…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As the day slows, And night set…
…
continue reading
1
Warrior's Path: A Walking Meditation, Day 7: "The Circle of 5 Rings" meditation series
33:31
33:31
Play later
Play later
Lists
Like
Liked
33:31
Inspired by Miyamoto Musashi's "The Book of Five Rings," this walking meditation combines movement with mindfulness, embodying the spirit of a samurai. As you walk, you will focus on the principles of the five elements—Earth, Water, Fire, Wind, and Void. Each step grounds you in the present moment, while your breath flows like water, your focus ign…
…
continue reading
1
Rev Dr. Marlin Lavenhar: How Unitarian Universalism Supports Diverse Spiritual Beliefs & Practices
1:05:17
1:05:17
Play later
Play later
Lists
Like
Liked
1:05:17
Are you struggling with religious trauma or seeking a supportive community? Unitarian Universalism offers a unique approach, emphasizing love, service, and diversity without requiring conformity. In this episode, we explore how this inclusive community helps highly sensitive people (HSPs) and empaths heal from trauma, navigate their spiritual journ…
…
continue reading
1
324 – The Curious Case of Benjamin Button
47:30
47:30
Play later
Play later
Lists
Like
Liked
47:30
Zzz . . . Sleep soundly to this classic tale, "The Curious Case of Benjamin Button" by F. Scott Fitzgerald zzz This episode is proudly sponsored by ButcherBox. Go to butcherbox.com/sleepy and use code "sleepy” to enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! For an ad-free ve…
…
continue reading
Listen with intention and speak with clarity. This guided meditation for the throat chakra is designed to help align this energy center and activate your space of true communication and truth. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 samp…
…
continue reading
1
Sleep Sounds: Stream of Tranquility - 432Hz
1:03:48
1:03:48
Play later
Play later
Lists
Like
Liked
1:03:48
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
…
continue reading
1
The Problem With the Media #7: Fear Broadcasts
5:04
5:04
Play later
Play later
Lists
Like
Liked
5:04
These insight sub-episodes are mirrored on our primary YouTube channel which can be found at https://www.youtube.com/@NilesHeckman/videosBy Niles Heckman
…
continue reading
1
Gender euphoria and an untold story of joy
29:06
29:06
Play later
Play later
Lists
Like
Liked
29:06
Trans non-binary performer Dax has spent most of her life not loving who she sees in the mirror. That is, until earlier this year. A few months ago, Dax finally experienced a particular kind of joy — gender euphoria. And it's transformed the way she sees herself. So what is gender euphoria? Why is it so powerful for trans and non-binary people? And…
…
continue reading
1
DEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS that Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon!
52:20
52:20
Play later
Play later
Lists
Like
Liked
52:20
At Causenta Wellness, exercise and oxygen therapy aren't just Dr. Thomas Incledon's passion... ...they're a clinical weapon, meticulously wielded to starve cancer cells through hypoxic training, blood flow restriction, and other ingenious strategies. In this episode, you'll get an immersive tour inside one of America's most elite wellness sanctuari…
…
continue reading