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The podcast about chain restaurants. Comedians Mike Mitchell and Nick Wiger review fast food/sit-down chains and generally argue about food/everything.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Team Soul Training, Fitness, Shenanigans, and More...
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Welcome to the podcast of JB where health matters a lot
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California Pizza Kitchen 2 with Avital Ash
2:09:03
2:09:03
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2:09:03
Avital Ash (@avitalash, Avital Ash Workshops her Suicide Note) joins the 'boys to talk overseas travel, wedding food, and blended soups before a review of California Pizza Kitchen. Plus, another edition of Cake It Off. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.…
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178. How To Fuel Performance Breakthroughs with an Elite Runner + Sports Dietitian Maddie Alm, RD
1:17:49
1:17:49
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1:17:49
This episode of the Female Athlete Nutrition podcast is an elite runner for Team Boss and sports dietitian Maddie Alm. Maddie shares her story from high school soccer player to college walk-on to professional athlete, and how nutrition has fueled this progression. We discuss some of the common fueling pitfalls faced by college and high school athle…
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Mr. Charlie's Told Me So with Jackie Johnson
2:15:29
2:15:29
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2:15:29
Jackie Johnson (@jackiemichelejohnson, How to Get a Second Husband) joins the 'boys to talk celebrity dog walking, The Sims, and being vegan before a review of Mr. Charlie's. Plus, another edition of Slop Quiz. Click for Austin Tickets Click for Dallas Tickets Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doug…
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Buffalo Wild Wings 3 with Johnny Pemberton
2:06:05
2:06:05
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2:06:05
Johnny Pemberton (@johnny_pemberton, JohnnyPemberton.dog) joins the 'boys to talk video games, health, and bidets before a review of Buffalo Wild Wings. Plus, another edition of Slop Quiz. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Dou…
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177. Nutrition Culture in Pro Cycling + Eating Disorder Struggles to Ultra Running Success with Becca Windell
1:05:45
1:05:45
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1:05:45
This episode of the Female Athlete Nutrition podcast is with elite trail and ultra runner and wildlife biologist Becca Windell. Becca has a remarkable story from professional cycling in her early 20s, to retiring from sport due to an eating disorder, then returning to competitive sport as an elite ultra runner in her 30s, and recently earning a Gol…
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Oakberry with Johnny TV and Taya Valkyrie
1:42:03
1:42:03
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1:42:03
Johnny TV (@johnhennigan) and Taya Valkyrie (@thetayavalkyrie) of AEW's Johnny Loves Taya joins the 'boys to talk Canadian eats, wing spiciness, and acai bowls before a review of Oakberry. Plus, another edition of A Single Item Must Be Banished. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Dough…
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176. Peak Performance Nutrition: Understanding Carb Loading, Hydration + GI Issues with Meghann Featherstun
1:03:16
1:03:16
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1:03:16
This episode of the Female Athlete Nutrition podcast is with sports dietitian, runner, and mom of two, Meghann Featherstun. As well as helping other athletes with their fueling, Meghann is a rockstar athlete in her own right with multiple marathon finishes. We talk about how she uses her professional knowledge to help her own performance, leading t…
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Munch Madness Finale with Mano Agapion, Jon Gabrus, and Betsy Sodaro (LIVE)
1:35:13
1:35:13
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It’s the finale of For Whom the Bell Doughs: Munch Madness 2024: The Tournament of Chompions IX: Dough Quiero Talk-O’-Bell! Mano Agapion (@manoagapion), Jon Gabrus (@gabrus), and Betsy Sodaro (@betsysodaro) join forces with the 'boys to determine which Taco Bell item will reign supreme and take home the Dave Thomas Cup! Plus, a clash of Commissione…
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175. Do Ketogenic Diets Improve Performance? With Professor Louise Burke
1:07:00
1:07:00
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This episode of the Female Athlete Nutrition podcast is with World-renowned sports dietitian and nutrition researcher Professor Louise Burke. For over 40 years, Professor Burke has been studying elite athletes, and today we take a deep dive into her research into the ketogenic diet and performance. We discuss why low carb, high fat diets impair eli…
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Munch Madness: Chomp-Out Round 2 with Michael Jonathan Smith
1:48:29
1:48:29
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Michael Jonathan Smith (@iammichaeljonathan, Twisted Metal) joins the 'boys to talk Twisted Metal and New Orleans eats before tackling the second semi-soft final matchup of For Whom the Bell Doughs: Munch Madness 2024: The Tournament of Chompions IX: Dough Quiero Talk-O'-Bell, Chomp-Out Round Part 2. Watch this episode at youtube.com/doughboysmedia…
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174. Blood Sugar, Continuous Glucose Monitors (CGMs), + Carb Intake with Kelsey Pontius, RDN
1:20:39
1:20:39
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1:20:39
This episode of the Female Athlete Nutrition podcast is with Olympic Trials qualifier and registered sports dietitian Kelsey Pontius. Kelsey recently competed in the 2024 US Olympic Marathon Team Trials, and comes on the podcast to share about her nutrition and athletics journey. Growing up playing soccer, Kelsey credits this background to her abil…
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Munch Madness: Taco Bell Round 3 with Toni Charline Ramos
1:52:35
1:52:35
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Toni Charline Ramos (@tonicharline) joins the 'boys to talk Christmas movies and Tacogate before reviewing the Goop 3 region of For Whom the Bell Doughs: Munch Madness 2024: The Tournament of Chompions IX: Dough Quiero Talk-O'-Bell! Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at…
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173. Elite Ultrarunning on a Vegan Diet + Injury Prevention with Dr Stefanie Flippin
1:02:52
1:02:52
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This episode of the Female Athlete Nutrition podcast is with professional ultrarunner and board-certified physician and surgeon Dr Stefanie Flippin. Stefanie just completed lululemon’s FURTHER event, running an epic 6-day ultramarathon in the name of science and research into women’s sport. We discuss her career path as a surgeon, as well as her re…
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Munch Madness: Taco Bell Round 1 with Carl Tart
2:28:26
2:28:26
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2:28:26
Carl Tart (@dammitcarl, XOXO Gossip Kings) joins the 'boys and Commissioner Evan Susser to go over tournament rules before tackling the Goop region of For Whom the Bell Doughs: Munch Madness 2024: The Tournament of Chompions IX: Dough Quiero Talk-O'-Bell! Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys…
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172. Eating disorder recovery is still possible, even for elite athletes! Don’t give up! With Amelia Boone
56:56
56:56
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This episode of the Female Athlete Nutrition podcast is with 4x obstacle course racing World Champion, ultrarunner, eating disorder and mental health advocate, Amelia Boone. Amelia has been very open about her decades long struggle with anorexia, as well as her recovery journey in recent years. She shares these experiences, highlighting her motivat…
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Andre Hyland (@theandrehyland, The Jesse Miller Talk Show) joins the 'boys to talk The Slap, the Bengal barrel, and celeb sightings before a review of Subway. Plus, another edition of Pie in this Guy. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at doughboys.kinshipgoods.com Adve…
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171. How Learning To Taste Your Food Can Actually Improve Health + Performance with Lexi Cole, RD
1:03:41
1:03:41
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This episode of the Female Athlete Nutrition podcast is with To Taste’s Registered Dietitian and culinary nutrition specialist Lexi Cole. To Taste is a culinary nutrition company on a mission to enhance nutrition education and culinary experience. We discuss the importance of learning how to cook, as well as kitchen and knife skills, for mental and…
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Emily Yoshida (@emilyyoshida, Shōgun) joins the 'boys to talk favorite months, Iowa chains, and Amazon before a review of Whole Foods. Plus, a new segment, The Price is Ripe. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at doughboys.kinshipgoods.com Advertise on Doughboys via Gum…
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170. Keeping Girls + Women Strong & In Sports (+ Mountain Dew & More!) with Molly Hurford
56:57
56:57
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This episode of the Female Athlete Nutrition podcast is with endurance sports journalist, ultrarunner, and podcaster Molly Hurford. Molly is also a coach and author, passionate about getting people—especially girls and women—psyched on adventure and being outside. We talk about how the lessons learned through sport translate into life, highlighting…
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169. Thank You Mom! + Athletics in My Family
14:52
14:52
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With Valentine’s Day falling this week, I recorded a special solo episode of the Female Athlete Nutrition podcast in dedication to my mom. In many previous episodes, I’ve spoken about the impact my dad has had on my own athletics career, however my mom also heavily influenced this journey too. So today, I share memories of my mom’s involvement in s…
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John Hodgman (@johnhodgman, Dicktown) joins the 'boys to discuss not having a sweet tooth and Valentine's Day before celebrating Love Week with a review of See's Candies. Plus, a new segment, Binge. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at doughboys.kinshipgoods.com Advert…
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Raiza Licea (@raizalicea, Spanish Aquí Presents) joins the 'boys to talk basketball, arena snacks, and Cuba before a review of Eggslut. Plus, a special UK edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at doughboys.kinshipgoods.com Advertise on Doughboys …
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168. Fueling Resilience: Understanding Athlete Injuries + Nutrition with Dr. Efren Caballes
46:03
46:03
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This episode of the Female Athlete Nutrition podcast is with sports medicine physician Dr. Efren Caballes, a Boulder-based sports doctor currently working with many professional athletes, primarily runners. He is also the co-host of the Ready To Run podcast, helping individuals navigate injuries and reduce injury risk. Dr. Caballes talks about how …
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167. Nutrition + Training Upgrades For Female Athletes of All Ages with Dr. Stacy Sims
1:02:12
1:02:12
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In this episode of the Female Athlete Nutrition, I have the honor of interviewing a true legend, world renowned exercise physiologist and nutrition scientist, Dr. Stacy Sims. Dr. Sims is a true pioneer in this field, who aims to revolutionize exercise nutrition and performance for women. We talk about the lack of research in female athletes, before…
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Luke Del Tredici (@ldeltredici, Killing It) joins the 'boys to talk Italy, Boston, and snakes before a review of Goop Kitchen. Plus, another edition of Fake Chews. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at doughboys.kinshipgoods.com Advertise on Doughboys via Gumball.fm Sou…
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