Best Healthykids Podcasts (2024)

1
Pediatric Chiropractic and Reflex Integration with Dr. Kaleb Scroggin 52:20

9d ago52:20

52:20

Embark on a discovery of pediatric chiropractic marvels with Dr. Kaleb Scroggin, where we uncover the pivotal role of reflexes in the early stages of brain development. Unravel the mysteries of the infant mind with our board-certified pediatric chiropractor guest as he shares insights into how even the slightest adjustments can support a child's gr…

1
The Currency of Appreciation with Caleb Davis 41:46

16d ago41:46

41:46

Introducing Caleb Davis, the soothing touch behind the mic and your go-to Licensed Massage Therapist. With hands that work magic and a heart that's dedicated to wellness, Caleb is here to guide you through the world of relaxation and rejuvenation. But Caleb's expertise goes beyond just the physical. With a deep understanding of anatomy, physiology,…

1
Form Follows Function with Dr. Maryana Gayduk 38:50

23d ago38:50

38:50

When Dr. Mariana Gayduk noticed her grandson's struggles with mouth breathing, it struck a chord with her own past. As she joins us on the show, we get an intimate look at how these personal experiences fuel her passion for myofunctional therapy and holistic dental care. With over a quarter-century of dentistry under her belt, Dr. Gayduk unveils th…

1
The Transformative Effects of Integrative Orthodontic and Myofunctional Approaches with Dr. Steffen Decker 1:08:03

30d ago1:08:03

1:08:03

Prepare to be guided through the enigmatic nexus of orthodontics, myofunctional therapy, and airway health as we host Dr. Steffen Decker in a revelatory session. His insights illuminate the essential harmony between structural and muscular aspects of dental care, a synergy paramount for staving off orthodontic relapse and optimizing long-term outco…

1
Balancing the Body: Exploring Craniosacral Therapy with Hilary Bilkis 32:15

1M ago32:15

32:15

In this conversation, Renata Nehme and Hilary Bilkis discuss craniosacral therapy and its benefits. Hilary explains that craniosacral therapy is a gentle hands-on technique that helps balance the bones, membranes, and fluids in the skull, spinal cord, and connective tissue system of the body. The training for craniosacral therapy is usually a serie…

1
Whole Body Vibration Therapy with Expert Becky Chambers 47:42

2M ago47:42

47:42

In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emph…

1
325: Cultivating Wellness: Harnessing The Power Of Homemade Sauerkraut 18:08

2M ago18:08

18:08

Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist, AUS promises hours of fun and cultural exploration. AUS is currently in its pre-order phase and needs your support to move forward. Visit www.MesuRaCreations.com to learn more about the AUS game and pre-order you…

1
324: Sweet Deception: Navigating The Honey Market 16:28

3M ago16:28

16:28

Today's episode is sponsored by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist. Visit www.mesuracreations.com to learn more and pre-order your deck today. In this episode we are focusing on a health food and product information that has changed, specifically targeting commercial honey found in…

1
323: Unmasking Oat Milk: The Toxic Truth Behind A ‘Healthy’ Beverage 15:40

3M ago15:40

15:40

Welcome to Episode 323 of the Life, Strength & Health Podcast sponsored by AUS!™ In this episode we discuss the untold truth about Oat Milk and its potential health risks. In this episode about oat milk, we discuss: The Rise of Oat Milk Oat milk's surge in popularity as a perceived healthier alternative to traditional dairy. Introduction of hosts K…

1
322: Skin, Gut, And Beyond: Exploring The Gut/Eczema Connection 23:23

3M ago23:23

23:23

Show Sponsor: Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. It’s similar to UNO but with a unique twist. They're currently in their pre-order phase and need 1000 orders to move forward. Visit www.mesuracreations.com to learn more about the AUS! Game and pre-order your deck today. Introduction: The…

1
321: Exploring Alternative Pastas 18:39

2M ago18:39

18:39

Welcome to Episode 321 of the Life Strength & Health Podcast. Introduction to Show Sponsor: Sponsor today is AUS!™, an exciting new card game with a unique twist. Join our AUS team and experience hours of weekly fun. Pre-order your deck now at www.mesuracreations.com. In this episode: Kim and Jamal discuss their favorite pasta dishes and their rela…

1
320: The Truth About Peanut Butter 16:20

3M ago16:20

16:20

In this episode, we delve into the deceptive world of peanut butter, exposing it as a toxic food masquerading as a health staple. Despite its widespread consumption, peanut butter is far from being a nutritional powerhouse. Join us as we uncover the reasons behind its misleading reputation and explore its staggering presence in the food industry, v…

1
319: Podcast Reboot & New Format! 18:56

3M ago18:56

18:56

We took a little time off...but we are excited to announce that our podcast is back! In this episode, we share what has been going on with the center, the new direction we are taking, and most importantly what you can expect from the upcoming weekly episodes. The sponsor of this week's episode is Fullscript. Fullscript is our invitation-only online…

1
318: Preseason Series Episode #2 – Our Consultation 26:36

2+ y ago26:36

26:36

This is episode #2 of our Preseason Series. Our Preseason series is our way of reintroducing ourselves to you so you can get a better understanding of what we do and how we help to improve their health using a holistic & natural approach. In this episode, we talk about our consultation. Episode Sponsor This episode is sponsored by our Wellevate. We…

1
317: Preseason Series Episode #1 – Our Approach To Wellness 26:45

2+ y ago26:45

26:45

This is the first episode of our Preseason Series. Our Preseason series is our way of reintroducing ourselves to you so you can get a better understanding of what we do and how we help to improve their health using a holistic & natural approach. In this episode, we talk about who we are and our approach to wellness. Episode Sponsor This episode is …

1
316: We’re BACK!!! Center Updates 11:55

2+ y ago11:55

11:55

We’re Back!!! It has been almost 7 months since we published our last episode. In this episode we share what has been going on and the details of when we will fully be reopening our wellness center. This episode is sponsored by our Wellevate. Wellevate is an invitation-only online health dispensary. Gain access to thousands of high-quality nutraceu…

1
315: Why Detox For The Spring Season? 20:20

3y ago20:20

20:20

As we enter into the spring season it is that time! Time to do a spring detox. What is a spring detox, what does it entail & why is it beneficial to do one? We answer these questions and more in this episode. Episode Sponsor This episode is sponsored by our Wellevate. Wellevate is an invitation-only online health dispensary. Gain access to thousand…

1
314: Why Your Probiotics Won’t Work 44:14

3y ago44:14

44:14

Probiotics are becoming more & more mainstream. Even though more people are taking probiotic supplements many are still experiencing the same health challenges. In this episode we discuss some reasons why your probiotic may not be working for you. Episode Sponsor This episode is sponsored by our Wellevate. Wellevate is a invitation-only online heal…

1
313: Are Vegan Butters Healthy? 43:52

3y ago43:52

43:52

Vegan butter has become a popular trend over the years and many people are making the switch. This is a popular trend but as we talk about on our podcast quite often, all health trends aren’t good ones. In this episode, we will discuss the health benefits if any, of vegan butter. Episode Sponsor This episode is sponsored by our Wellevate. Wellevate…

1
312: 6 Reasons Why Your Supplements Aren’t Working 21:50

3y ago21:50

21:50

According to Grand View Research, Inc the global dietary supplements market size is projected to reach USD 230.73 billion by 2027. As natural alternative health becomes more mainstream everyone is cashing in Pros & cons to this. Companies that provide great products & companies that provide not so great products. There are so many people that have …

1
311: 3 Keys To Holistic Greatness 26:19

3y ago26:19

26:19

When on the path of self-improvement there is one area that cannot be neglected, that is your health. I this episode we share three keys to health greatness. Episode Sponsor This episode is sponsored by our Winter Detoxification Program. Every change of season it is beneficial to do a detox program. This is a great way to strengthen, rebalance & re…

1
310: Foods For The Winter Season 18:20

3+ y ago18:20

18:20

During the cold season, it is easy to drink fewer fluids. One way to combat this is to eat soups & stews. In this episode, we discuss 3 foods that are beneficial to consume during the winter season. 308: Winter Detox (Kidney & Bladder) Winter Detox Program In This Episode We Discuss: Foods to consume during winter Importance of variety in your diet…

1
309: 3 Teas For The Winter Season 24:10

3+ y ago24:10

24:10

During the cold season, it is easy to drink fewer fluids. One way to combat this is to drink herbal teas. In this episode, we discuss 3 teas that are beneficial to consume during the winter season. 308: Winter Detox (Kidney & Bladder) Winter Detox Program In This Episode We Discuss: Benefits of herbal teas Tips to get the most out of your herbal te…

1
308: Winter Detox (Kidney & Bladder) 30:53

3+ y ago30:53

30:53

In this episode we discuss detoxification more specifically a winter detoxification. Listed below are other podcast episodes that we released regarding detoxification: 35: The Different Stages Of Healing: Part 1 36: The Different Stages Of Healing: Part 2 75: The Importance of Seasonal Detoxes 106: Organs of the Spring Season 107: The Importance of…

1
307: Happy New Year & Updates 9:43

3+ y ago9:43

9:43

We hope that you & your family had a safe and happy new year. We are also wishing you a safe, happy & prosperous new year. In this episode we discuss what occurred at the end of 2020 and what is in store for the upcoming year. In This Episode We Discuss: Events that occurred at the end of 2020 Gratitude for support offered What is in store for 2021…

1
306: Black Men’s Health From A Holistic Perspective (Bonus Episode) 26:15

3+ y ago26:15

26:15

Jamal was asked to speak at a black men’s organizations at a local university. His lecture was on the health of black men from a holistic perspective. There were so many golden nuggets that we decided to share it on the podcast. Episode 305 is where you can find the lecture. In this episode we will be sharing the Q&A Session part of the lecture. Th…

1
305: Black Men's Health From A Holistic Perspective 51:43

3+ y ago51:43

51:43

Jamal recently gave a lecture for a black organization for men at a local university. The lecture was about black men's health. Some of the statistics were alarming but Jamal's provides valuable insight as to what black men can do to improve & optimize their health holistically. Show Notes: https://lifestrengthandhealth.com/305 Video of Lecture: ht…

1
304: What Is The Best Diet For Me? 33:22

3+ y ago33:22

33:22

There are so many diets that are out there. Keto, Low fat, Plant based, Pescatarian, Paleo, Blood Type, Mediterranean Diet, he list can go on & on. When reviewing these diets you will find success story after success story of people experiencing health transformations enticing you to try them out and join in in the success. With all of these option…

1
303: Changing Your Perspective with Mut Shat 52:34

3+ y ago52:34

52:34

Mut Shat Shemsut-Gianprem Kaur is a Ra Sekhi (Kemetic Reiki) Master and Teacher, having studied with Master Teacher Rekhit Kajara Assata Nebthet in Oakland, California. She has served as editor for many of the books published by the temple. MutShat is a certified Kundalini Yoga and Meditation instructor. Shownotes: https://lifestrengthandhealth.com…

1
302: Updates & Announcements 11:35

3+ y ago11:35

11:35

In this episode we share some updates & announcements regarding the podcast and the work we will be focusing on in the upcoming year. In This Episode We Discuss: - The ending of the Morning Motivation Episodes - How to access previous recordings - The remaining episodes for 2020 - What direction show will move towards in 2021 (Gut Health, Healthy D…

1
301: MM#174 - Jump Start Your Health Goals 2:58

3+ y ago2:58

2:58

Every season certain organs and systems are more active than others and during the summer season your spleen, pancreas, colon & lungs have been working hard. During the summer as the temperature begins to fall and leaves turn from green to yellow your body is in need of recovery from your summer activities. A lot of sweet drinks and fruits are cons…

1
300: MM#173 - Weight Loss 2:24

3+ y ago2:24

2:24

Every season certain organs and systems are more active than others and during the summer season your spleen, pancreas, colon & lungs have been working hard. During the summer as the temperature begins to fall and leaves turn from green to yellow your body is in need of recovery from your summer activities. A lot of sweet drinks and fruits are cons…

1
299: MM#172 - Rebalance Your Body 3:11

3+ y ago3:11

3:11

Every season certain organs and systems are more active than others and during the summer season your spleen, pancreas, colon & lungs have been working hard. During the summer as the temperature begins to fall and leaves turn from green to yellow your body is in need of recovery from your summer activities. A lot of sweet drinks and fruits are cons…

1
298: MM#171 - Reset Eating Habits 3:02

3+ y ago3:02

3:02

Every season certain organs and systems are more active than others and during the summer season your spleen, pancreas, colon & lungs have been working hard. During the summer as the temperature begins to fall and leaves turn from green to yellow your body is in need of recovery from your summer activities. A lot of sweet drinks and fruits are cons…

1
297: MM#170 - Boost your Immune System 3:49

3+ y ago3:49

3:49

Every season certain organs and systems are more active than others and during the summer season your spleen, pancreas, colon & lungs have been working hard. During the summer as the temperature begins to fall and leaves turn from green to yellow your body is in need of recovery from your summer activities. A lot of sweet drinks and fruits are cons…

1
296: MM#169 - Remain Positive 4:25

3+ y ago4:25

4:25

Think positive thoughts. Say nice things. Do good for others. Everything comes back. Show Notes: https://lifestrengthandhealth.com/mm169 For More Health Support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
295: MM#168 - Take Baby Steps 3:03

3+ y ago3:03

3:03

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step. Show Notes: https://lifestrengthandhealth.com/mm168 For More Health Support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
294: MM#167 - Accountability 4:20

3+ y ago4:20

4:20

Accountability is the glue that ties commitment to the result. Show Notes: https://lifestrengthandhealth.com/mm167 For More Health Support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
293: MM#166 - Have a Plan 4:43

3+ y ago4:43

4:43

A goal without a plan is just a wish. Show Notes: https://lifestrengthandhealth.com/mm166 For More Health Support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
292: MM#165 - Get Information 5:21

3+ y ago5:21

5:21

All progress takes place outside of your comfort zone. Show Notes: https://lifestrengthandhealth.com/mm165 For More Health Support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
291: MM#164 - Bounce Back Series: Go Again 3:27

3+ y ago3:27

3:27

Nobody can go back and start a new beginning, but anyone can start today and make a new ending. Show Notes: https://lifestrengthandhealth.com/mm164 For more health support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
290: MM#163 - Bounce Back Series: Get Some Sleep 3:36

3+ y ago3:36

3:36

Sleep is the golden chain that binds health and our bodies together Show Notes: https://lifestrengthandhealth.com/mm163 For more health support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
289: MM#162 - Bounce Back Series: Focus On Process 4:24

3+ y ago4:24

4:24

Let go of your need to control the outcome. Trust the process. Trust your intuition. Trust yourself. Show Notes: https://lifestrengthandhealth.com/mm162 For more health support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
288: MM#161 - Bounce Back Series: Don’t Wallow 3:49

3+ y ago3:49

3:49

Experience disappointment, but don’t wallow in it. Show Notes: https://lifestrengthandhealth.com/mm161 For more health support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
Sometimes, you just Need to say No 38:30

3+ y ago38:30

38:30

How much decision making power are you giving your kids when it comes to food, and how much power should you give? Should they be able to choose every meal, some of the meals, or just eat whatever you serve? Tune into today's episode for stories of other families facing this struggle and advice on how to handle it.…

1
287: MM#160 - Bounce Back Series: Redefine Failure 4:00

3+ y ago4:00

4:00

Sometimes what we call failure is really just that necessary struggle called learning Show Notes: https://lifestrengthandhealth.com/mm160 For More Health Support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
286: MM#159 - Overwhelm Series: Learn How To Say No 4:27

3+ y ago4:27

4:27

You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. Show Notes: https://lifestrengthandhealth.com/mm159 For More Health Support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
285: MM#158 - Overwhelm Series: Do One Thing That You Absolutely Love 2:52

3+ y ago2:52

2:52

Amazing things happen when you do something you love. Show Notes: https://lifestrengthandhealth.com/mm158 For more health support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
284: MM#157 - Overwhelm Series: Realign your values and your beliefs 3:14

3+ y ago3:14

3:14

Your core values are deeply held beliefs that authentically describe your soul. Show Notes: https://lifestrengthandhealth.com/mm157 For more health support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

1
283: MM#156 - Overwhelm Series: Release Toxic Energy 3:16

3+ y ago3:16

3:16

Fitness is not about being better than someone else...It’s about being better than you used to be. Show Notes: https://lifestrengthandhealth.com/mm156 For More Health Support: https://lifestrengthandhealth.com/health-assesment/By Jamal & Kim Hester

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