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A podcast by Empathy Architect co-founders and certified Enneagram experts, coaches and teachers, Sterlin Mosley and Aaron Addonizio. Sterlin and Aaron endeavor to set the record straight regarding the truth of the Enneagram (and other personality typologies) through real, honest, and at times, humorous reflection on the many facets of the human ego. It begs the question..."do you know you?" Because if you don't, Sterlin and Aaron probably do.
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Cultivating Presence with the Enneagram
1:00:16
1:00:16
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In this episode, we discuss cultivating greater mindfulness and present-moment awareness using the Enneagram and how to avoid the pitfalls of over-identifying with our type. We also sniff our microphones a little bit. If you're interested in diving more deeply into the Eckhart Tolle content we discussed on this episode, you can find that here. To r…
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All About Threes...and a Little About Pickles
1:11:54
1:11:54
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In this episode, we discuss Threes and the plethora of misconceptions and reductionistic ideas about this type. We also have a lively discussion about a slightly NSFW sweatshirt featuring a woodland creature. We've decided to make this more fun... here's a link to a photo of that shirt we just couldn't stop talking about! To register or learn more …
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All About Twos...and a Little About Beans
1:12:39
1:12:39
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In this episode, Sterlin and Aaron talk all about Twos and the complexity and missed nuances of the types. There's also entirely too much conversation about beans. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Es…
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All About Fives...and a Little About Honey Badgers
1:01:24
1:01:24
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In this episode, Sterlin and Aaron discuss Fives' fascinating psychic structure and contemplate honey badgers' ferociousness. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Reference Guide go h…
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In this episode, Sterlin and Aaron get deep and talk about Peabo (AKA Peebo) and other pitfalls of the typology path to self-discovery. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Reference …
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Will the Real Eights Please Stand Up?
1:06:26
1:06:26
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Sterlin and Aaron get their hackles up talking about what makes an Eight an Eight in this premiere of the second season of Do You Know You. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Refere…
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Fours Part 3: Demystifying Sexual Four
1:13:43
1:13:43
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Sterlin and Aaron continue their discussion of Fours, specifically Sexual Four. Sterlin shares his experience as a Four, and finally, the two give 4 top traits of Sexual Fours to look for...but you have to make it through this extended hour-and-a-half-long episode to get the cliffs notes. No cheating. You can purchase Sterlin's book, The Narcissist…
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The Journey to Finding Our Types: Sterlin (sx 478) - Part 1
1:04:39
1:04:39
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Do bees poop? Do Fours want validation? Does Timothy Chalamet have hands? Was Sterlin emo in high school?...and other important questions are answered in this episode. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our ne…
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The Journey to Finding Our Types: Aaron (sp 614)
1:04:53
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In this episode, Aaron talks about finding her way to Type 6, Sterlin sings some Outkast and something about Crank Yankers. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Reference Guide go her…
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In this episode, Sterlin and Aaron discuss everything about 1s, a little about waterfowl, and enjoy a special appearance by Michael Cain. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Referenc…
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Sterlin and Aaron go awf about Enneagram community toxicity and what you can do to protect yourself from e-trolls. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Reference Guide go here. ______…
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Sterlin and Aaron talk about all the nine things and....eggs? You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Reference Guide go here. _________ We love you all. Thank you for listening! Want to…
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Narcissism, The Enneagram and Finger Cots
57:32
57:32
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We start with a riveting discussion of silicone finger cots (you know, the kind that protects your fingers from...stuff) and end with a pretty interesting discussion about the narcissistic spectrum and the Enneagram. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the…
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In this episode, we discuss some of the fine details of Type Seven, the dangers of self-made amusement parks, and a mouse that just can't stay too long. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enn…
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In this episode, we get a little meta and talk about what makes a type a type, and also some "prattle" about doctors and reading the blood. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Refere…
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In this episode, Sterlin and Aaron continue talking about 6s, the etymology of the word "toodles" and drop a new business name for the people. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Ref…
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In this episode, we talk about some really high-waisted khaki's, the hit 90s sitcom Sister, Sister, and of course, the emotional complexity of Type Six. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enn…
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In the continuation of our discussion on 4s, we discuss hatred, spoiling the milk, refinement, and meat. It's sure to be a good one. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our new Essential Enneagram Reference Gui…
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In this episode, Sterlin and Aaron talk about some of the critical aspects of Type Four, Shelley Long, one of Aaron's treasured childhood books, and Sterlin accidentally drops the "s" bomb. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% o…
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For our first episode, we kiki about type stereotypes, talk about how long we've had our podcast equipment (a long time), and we do not give you our Twitter handle. Next time we'll introduce ourselves! You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF3…
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In this episode, we finally introduce ourselves and chat about whether or not we should type other people using the Enneagram. We still do not share our Twitter handle. You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off! To download our n…
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