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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Fit, Healthy, Happy

Short Form Podcast by Dave Stevens

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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com
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How I Rehab

The Sports Map Network | Nick Kane

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World leading Sports Medicine & Physiotherapists talking all things Sports Injuries, Prevention, Rehabilitation & Return to Performance. Hosted by Sports Physiotherapist and founder of The Sports MAP Network, Nick Kane. This show unlocks the knowledge and experience of some of the world leading sports injury & performance clinicians. Hear these experts break down specific case studies, learn from their philosophies and get plenty of clinical pearls to implement into your daily practice. Visi ...
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RX Physiotherapy

April Patterson & Brendan Casey

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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join hosts April Patterson and Brendan Casey, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlo ...
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Prevention Works

The Australian Prevention Partnership Centre

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Prevention Works is a series of conversations with some of our nation's top public health experts. Join host Gretchen Miller as she brings together policy makers and researchers to discuss new ways of addressing Australia’s greatest health challenge: preventing complex chronic health problems.
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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The Climbing Injury Podcast

The Climbing Injury Podcast

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Hi, and welcome to the climbing injury podcast, hosted by Stian Christophersen and James Walker. As our sport grows, so do the injury rates, and our hope is that through sharing of knowledge and experience we can understand climbing injuries better, treat them better and hopefully prevent some of them from ever happening. As we’re both physiotherapists talking about injuries and injury prevention, this podcast will be aimed at healthcare professionals working with climbers, but hopefully the ...
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All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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SCI Care: What Really Matters

International Spinal Cord Society (ISCoS)

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A podcast series brought to you by the International Spinal Cord Society (ISCoS). With each episode, we will speak with experts from all over the world to discuss various aspects of spinal cord injury including etiology, prevention and care, providing valuable insights regarding the most up to date information for those providing care for the spinal cord injured. Collaboration is the key and at the heart of what ISCoS does. The podcast series will be an extension of ISCoS, philosophy to make ...
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Leigh is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective often after other approaches hadn’t helped. The Radical Health Rebel Podcast brings you weekly discussions and interviews on all things health and ...
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Welcome to The Injury Prevention Academy Podcast with DORN! Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety. Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empo ...
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I help you to flex your Mind, Body, and Soul through brain and body optimization hacks. DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir ...
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Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members ...
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Join host Scott McLean, a veteran and also a passionate advocate for veterans' well-being. Each week Scott will bring you an episode that will feature insightful conversations with representatives from non-profit organizations dedicated to supporting veterans, as well as experts discussing programs within the Veterans Affairs (V.A.) aimed at assisting veterans with their needs. From discussing innovative therapies to highlighting community resources, this podcast sheds light on the myriad of ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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New podcasSafe Kids Grand Forks brings together the expertise of individuals in our community and region who are dedicated to reducing childhood injuries. Safe Kids Grand Forks Coalition members include, but are not limited to: EMS, law enforcement, fire departments, service groups, childcare providers, school personnel, government agencies, city personnel, parents, University of North Dakota staff, and Altru Health System staff. Safe Kids Grand Forks has an extensive coalition network that ...
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In the battle with burnout, these are the tools and stories to inspire those who choose to be physicians on purpose. The Practice Of [the Practice of Medicine] Tips and Techniques to Prevent Physician Burnout Burnout Stories - lessons learned and the benefits of Burnout Put to its Highest and Best Use Wellness Leadership Strategies All the Tools so YOU can be a Physician On Purpose
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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
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Welcome to Trial Stories, an informative discussion of civil justice with a focus on the human story. I'm your host, Arkady Frekhtman, a New York City trial lawyer passionate about helping serious injury victims and their families. I am the founder of Frekhtman & Associates. We have offices in Brooklyn, Queens, Manhattan, and the Bronx. You can find me on my website https://866attylaw.com.
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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Injury is NOT Equal

Centre for Injury Prevention

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No one enjoys being injured, especially when it could be prevented! No, not the bump on the knee or the scratch on the elbow. Preventable traumatic injury impacts communities and individuals differently and is influenced by systemic racism, sexism and the social determinants of health. Join hosts from Sunnybrook's Centre for Injury Prevention, along with community experts, doctors, healthcare professionals, and follow stories from individuals living with injury. Injury is not equal is a podc ...
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Superfunctional

Superfunctional

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Geoff Gluckman, founder of Muscle Balance and Function Development®, and Rene Ritchie discuss ways to reduce or eliminate physical pain from your life, and restore function to your body.
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Making A Runner

Nic Acampora & David Fick

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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to ...
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Injury Prevention is a peer-reviewed online journal that offers the best in science, policy, and public health practice to reduce the burden of injury in all age groups around the world. It offers a free monthly audio podcast on topics relating to the prevention of unintentional, occupational and intentional (violence-related) injuries. The Injury Prevention podcast is released monthly. Subscribe via all podcast platforms, including Apple Podcasts, Google Podcasts, Stitcher and Spotify. http ...
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Welcome to The Basketball Doctors Podcast, our goal is to empower the basketball community with evidence-based information relevant to injuries, injury prevention, sports performance, nutrition, recovery and rehabilitation, as well as, movement re-training to optimize performance of all skill level athletes
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And We Know is based on Romans 8:28 “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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RBI Performance Podcast

Blair Bundy and Steven Reinlie

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Drs. Steven Reinlie and Blair Bundy are here to bring you the latest in baseball injury prevention advice, talk about how to improve performance on the diamond, and how to stay healthy while playing the game you love.
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Pressure injuries can be devastating – but they can also be preventable. On The Pressure Effect, host Dr. David Zabel is joined by medical experts to discuss the various and often complex situations that arise when patients suffer pressure injuries – and how these events can be avoided in the first place. Through several different focused series, these episodes will provide a deep dive into different aspects of pressure injury prevention, covering a broad range of issues, and providing insig ...
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
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This week I interviewed former professional powerlifter, chiropractor, and performance coach, Dr. Jordan Shallow! In this episode, we discuss how he started his online biomechanics and resistance training course Pre-Script, designed for high performing coaches, trainers, and athletes. We also discuss: - How to Avoid Injury at the Gym - Importance o…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: BUILD MUSCLE to drastically improve your health! (1:45) Risk vs. reward when it comes to kids and contact sports. (15:19) Dispelling misinformation on Sal’s tattoo. (19:25) Adam at his lowest weight since competing days. (20:42) Educating the audi…
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Do you know your WHY? Why do you have the goals you have? Defining this FIRST can boost your success rather than just focusing on the HOW. In today’s Fitness Friday episode, I chat with Jillian Michaels, and we dive deep into some of the most common questions and challenges faced by fitness enthusiasts at all levels. With a balanced mix of personal…
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Today I am speaking with Dr. Jenny LaCross, a certified athletic trainer and board-certified clinical specialist in women’s health physical therapy with almost a decade of clinical experience working with individuals with pelvic health, low back, and hip conditions. After completing her PhD in 2023 studying hip dysplasia in young active females, Je…
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Visit Michelle’s website: https://michellepeterson.org/ ————————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— *Our AWK Website: https://www.andweknow.com/ *Our 24/7 NEWS SITE: https://thepatriotlight.com/ *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail yo…
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Climate: The Movie (The Cold Truth) Updated version Watch this documentary free at- https://youtu.be/zmfRG8-RHEI?si=93bq47cm2QX57Lf8 Clintel 5.26K subscribers 119,848 views Mar 22, 2024 This film exposes the climate alarm as an invented scare without any basis in science. It shows that mainstream studies and official data do not support the claim t…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When lifting weights, the rest periods are almost as important as the exercises themselves. DON’T SKIP THEM! (1:49) Using Joy Mode to get you in the zone. …
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Starting June 1st and for the next 12 days we'll be sharing every single thing we did that took us from broken in our early 50s to strong, flexible and happy in our 70s. The daily trainings are short (2 to 6 minutes) and we provide you with a suggested action to take every day to implement that step simply into your life. Don't miss a single episod…
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Use code "LT" at www.charlis.beauty/LT for 20% off ————————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— *At SEA with LT Aug. 11-18, 2024 - https://www.inspirationtravel.com/LTA *Our AWK Website: https://www.andweknow.com/ *The Patriot Light: https://th…
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Exclusive W/ Dr. McCullough! WARNING! Govt Censors Are COMING For The Medical Freedom Movement! Dr. Peter McCullough joins Shannon to break down huge developments in the Medical Freedom Movements.. As MSM takes a 180 on vaccine injury - be prepared for SCOTUS to rule AGAINST the First Amendment in Missouri vs. Biden.. Watch this video at- https://r…
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What if you could supercharge your brain function for peak mental performance? In my Fitness Friday episode, Dr. Daniel Amen, one of the world's leading brain health experts, reveals simple yet powerful ways to optimize your brain. Dr. Amen attempts to remove the stigma of “mental illness” and replace it with “brain health” in a way he believes can…
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Today I am speaking with Elizabeth Waterstraat, the founder of Multisport Mastery, Inc. and a certified multisport coach with over 20 years of competitive and coaching multisport experience. Since the inception of Multisport Mastery in 2007, Elizabeth has worked with hundreds of athletes, beginner to advanced, all ages, from all around the world. T…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There are NO shortcuts if you want to lose weight and look/feel better. (1:27) Zero complaints with Caldera. (12:21) Practicing what you preach. (14:28) Equinox’s brilliant n…
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Learn more at https://unite4freedom.com/ ————————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— *Our AWK Website: https://www.andweknow.com/ *Our 24/7 NEWS SITE: https://thepatriotlight.com/ *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And…
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Peter Schweizer: Inside the CCP’s Fentanyl Warfare Strategy to Kill Americans American Thought Leaders Apr 20 2024 62 mins 76 Other Episodes The fentanyl scourge—the leading cause of death for Americans aged 18 to 45—is a “CCP-run operation,” says investigative journalist Peter Schweizer. He’s the author of, most recently, “Blood Money: Why the Pow…
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As a hybrid athlete, Eric Hinman has experienced both extremes of ultra endurance and anaerobic power. Based in Denver, Eric is a 5x Ironman, serial entrepreneur, and brand builder. At 43 years old, Eric's currently training for the Leadville 100-mile Mountain Bike Race, which he trains for every year. He’s also attempting to qualify for the 2024 C…
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[Join] to be a Founding Member of Healthy Runner Academy “We must be willing to let go of the life we planned so as to have the life that is waiting for us” After 19 years working for the University in either a part time faculty role or as Clinical Associate Professor of Physical Therapy, I did it! I pushed out of my comfort zone and decided to qui…
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How common is mold? (2:13) Mold can and will affect everybody. (5:08) The hierarchy of mold. (6:53) How much do filtration systems help mitigate symptoms? (9:21) The scale of mold tests. (10:21) The typical symptoms of mold exposure. (12:20) Her traumatizing mold story and how she got better. (15:47) Defining remediation. (18:03) The steps to see i…
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Call 1(800)245-6000 or visit www.tnusa.com/LT ————————————— Order Med Kit today at www.twc.health/LT code LT saves you 10% at checkout with The Wellness Company ————————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— *At SEA with LT Aug. 11-18, 2024 - htt…
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Send us a Text Message. Have you ever thought your running form was off? Or tried to adjust it, but really didn't know where to start? In today's episode we are chatting about some running form techniques that you can apply to your running today. You might even want to run while listening to this episode! Unfortunately, there's a lot of overwhelm a…
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Overview: In this episode Nic and Davey are back and chatting to Official Comrades Coach, Lindsey Parry, discussing race day strategy and final preparation for the Ultimate Human Race. In the conversation Lindsey emphasises the importance of getting to race day feeling fresh and pain-free advising runners to embrace the fatigue and understand that …
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Victor Davis Hanson New Book “The End of Everything” and Eric Metaxas- Exposing Communist Infiltration of the Church Victor Davis Hanson joins the show to talk about his new book “The End of Everything.” Exposing Communist Infiltration of the Church: Eric Metaxas Exposing Communist Infiltration of the Church: Eric Metaxas https://youtu.be/M5y2yhCVV…
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“Going into Ultraman, it was making it to the starting line healthy and proving to myself that I could do big things healthy. I did that and I succeeded,” says Ultraman athlete Katie Solbo. In this episode, the seasoned triathlete discusses the extreme challenges of competing in one of the world's most grueling endurance races. Recently securing th…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to strength training, there are two general ways to approach it. (2:11) An appreciation for high-level sports athletes. (15:04) Some kids nee…
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I'm willing to bet you've heard it a million times. Sugar is bad for you. But just listening to the expert advice didn't quite carry the message home for me. Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restr…
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In this episode I talk with Professor Sandrine Thuret at Kings College London about her research on how different molecules in the diet affect neuroplasticity in general and hippocampal neurogenesis in particular. She has shown in preclinical studies that certain dietary factor including omega-3 fatty acids can counteract the adverse effects of chr…
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In this episode, I discuss the importance of creating an optimal home environment to achieve health, fitness and body composition goals. Purge your pantry, fridge, and freezer of unhealthy foods Prioritize whole, single-ingredient foods that are as close to their natural state as possible. Avoid polyunsaturated fatty sugars, processed grains, and a…
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Vaccine Injuries Are Now Common Knowledge and Food Shortages from Dr. Chris Martinson at Peak Prosperity. Vaccine Injuries Are Now Common Knowledge - Peak Prosperity Food Shortages: Is Climate Change to Blame - Peak Prosperity Vaccine Injuries Are Now Common Knowledge - Peak Prosperity Watch this video at- https://youtu.be/iJ_nGMYhYag?si=f0gGfjRjPv…
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In this insightful episode of the HNL Movement Podcast, Andrew zeroes in on the often overlooked yet crucial aspect of athletic training: the fundamentals. Drawing a parallel to the strong foundations required in architectural structures, he emphasizes that mastering the basics in training isn't just a step in the process—it's the process itself. T…
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If you’re struggling through menopause or know that it’s happening soon for you, this episode is a must-listen. To healthily move through menopause, rather than suffer through it, you should start having the hormone conversation with your doctor. In today’s episode of the Habits & Hustle podcast, I talk with Dr. Mary Claire Haver, about menopause, …
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Anton is joined by the world's leading EM researcher in subarachnoid hemorrhage diagnosis Dr. Jeff Perry and EM-Stroke team clinician Dr. Katie Lin for a deep dive into why we still miss this life-threatening diagnosis, the key clinical clues, proper use of decision tools, indications for CT, indications for CTA, indications for LP and CSF interpre…
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Click here to get your coffee: https://www.huntersblendcoffee.com/?ref=AWK ————————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— *At SEA with LT Aug. 11-18, 2024 - https://www.inspirationtravel.com/LTA *Our AWK Website: https://www.andweknow.com/ *The P…
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"America should go to war with Iran" Dennis Prager calls for preventative strike. https://youtu.be/m8KgIGO9CgU?si=K3a164mUa0ymOtTa GBNews 1.24M subscribers 72,037 views Apr 18, 2024 Dennis Prager discusses “Death to America” chants, the growing anti-America movement, and the "evil" Left in an interview with Steven Edginton. Prager describes recent …
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Learn how to stay safe as a pedestrian in the Bronx with our comprehensive guide. Discover the most dangerous intersections, common injuries, and crucial safety tips to prevent accidents. Plus, find out how Sammy's Law can help make NYC streets safer for everyone. ▶▶ CLICK BELOW TO GET A FREE CONSULT NOW https://bit.ly/atty-free-consultation ▶▶ GIV…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves into the often misunderstood concept of inflammation. He first defines inflammation and differentiates between acute inflammation and chronic inflammation, the latt…
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Welcome to the latest episode, where I sit down with Andra McHugh, a mother of four who turned her family's eczema nightmare into a mission for healthier, happier childhoods. Andra knows the struggle of dealing with eczema firsthand only too well. Frustrated by conventional allopathic medicine, Andra took matters into her own hands and found soluti…
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On this week's episode of the Any Given Runday Podcast, we welcome Joanne Murphy Joanne is an International Sports Announcer, including being the first female announcer at an Ironman World Championships event in 2022 to lead announcer in 2023. She also has two Irish Race Records, founder and owner of Tri Talking Sport and was one of Sport for Busin…
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What are GLP-1s? (2:03) Future ground-breaking intervention or fad? (3:10) How do they make people lose weight? (5:16) The Truth about “Ozempic Face and The Factors Contributing to it. (10:26) #1 - Losing fat will reduce how filled out your face looks. (11:29) #2 - Not eating enough protein will reduce collagen production. (12:48) #3 - Not eating e…
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Sign Up for the 5-Day Injury Prevention Challenge! Episode Summary: In today’s episode, we delve into the critical aspects of running smarter, not harder, with physical therapist Matthew Silver. Drawing insights from his new book, Built to Run, we explore essential topics such as proper running form, effective breathing techniques, and strategies t…
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Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— *Our AWK Website: https://www.andweknow.com/ *Our 24/7 NEWS SITE: https://thepatriotlight.com/ *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D4…
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Did you know there's a simple secret weapon that Navy SEALs, those badass guys used to stay calm under extreme pressure and get fired up before intense missions? Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without r…
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Worthiness Is Not Flawlessness by Bradley R. Wilcox and Song: I Surrender All by Carrie Underwood. ACU Sunday Series. Worthiness Is Not Flawlessness | Bradley R. Wilcox | October 2021 General Conference Brother Bradley R. Wilcox speaks at the 191st Semiannual General Conference of The Church of Jesus Christ of Latter-day Saints on October 2-3, 2021…
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Get your healthy meat today: https://parkerpastures.com/?ref=AWK ————————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————————————————— *Our AWK Website: https://www.andweknow.com/ *Our 24/7 NEWS SITE: https://thepatriotlight.com/ *DONATIONS SITE: https://bit.ly/2Lgdrh5…
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John Zmirak’s New Book- No Second Amendment, No First: God, Guns, and the Government, Gold and Fiat Currency and if the WHO Gets Control of the World. The Eric Metaxas Show- John Zmirak is back and we take a deep dive into his newest book No Second Amendment, No First: God, Guns, and the Government FED LEAK: Something Big Is Happening Gold Prices W…
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Send us a Text Message. When Judy Weaver connected her passion for yoga with a commitment to support those bearing the invisible scars of service, Connected Warriors was born. Hear Judy's remarkable tale of overcoming her own health challenges with yoga and how it ignited a mission to bring healing to veterans. This episode is a heartfelt explorati…
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