This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Discover the delicious world of healthy eating with our carefully selected recipes and nutrition tips.
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Talking Wealth Podcast: Stock Market Trading and Investing Education | Wealth Creation | Expert Share Market Analysis
Dale Gillham: Share Market Analyst, Share Market Educator, Professional Trader and Investor
Thinking about wealth creation by trading or investing in the stock market? Learn all about the stock market and get started stock trading and investing with the Talking Wealth podcast. Hosted by the expert stock market analysts at Wealth Within, Dale Gillham and Janine Cox, the Talking Wealth podcast is a must-listen for all new and experienced traders and investors alike. The Wealth Within team provide you with a healthy dose of trading and investing education, wealth creation strategies, ...
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3 Things I Wish I Knew When Starting Trading
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In this week’s Talking Wealth podcast, Fil reflects on his journey as a trader and discusses the three things he wishes he knew when he started trading. This podcast is ideal for new traders looking to avoid Fil's mistakes and fast-track their trading success.
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Invest In The Future: Top Trending Tech Stocks Vs. Mining Powerhouses!
1:03:31
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss how the top trending tech stocks compare to the mining powerhouses, and how this will look in the future.
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Your Ultimate Guide to Using Ketones in Triathlon
1:04:06
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Can adding ketones to your fueling lead to better triathlon results? Professional triathlete and TriDot coach, Tim O’Donnell, and deltaG’s Human Performance Expert, Brian McMahon, join us for this episode and provide the science behind ketones. They also outline ways to incorporate deltaG into your training, racing, recovery, and everyday use to op…
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How You Can be in the Top 10 per cent of Traders
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In this week’s Talking Wealth podcast, Dale discusses what to do and what not to do for you to be in the top 10 per cent of traders worldwide who make money. Many aspire to be a top trader whether its foreign exchange, CFDs or stocks, however, to be in the top 10 per cent you need to do what the top 10 per cent do.…
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Top 10 Attributes of Elite AFL Players Help Develop Great Traders
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In this week’s Talking Wealth podcast, Janine shares how Malcolm Blight’s Top 10 attributes of AFL players are used to develop the attributes of great traders. We can all learn something from AFL sports men and women who offer valuable insights into how they become elite.
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Top 10 Stocks To Buy Now To Trade With Leverage To 10x Returns
1:04:24
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss the top 10 stocks to buy that you can trade with leverage to 10x returns.
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10 Race-Day Tips from 10 TriDot Coaches
1:04:53
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In this episode, we sit down with 10 experienced triathlon coaches to discuss their top race-day tips. Whether you're a seasoned triathlete, or brand new to the sport, these experts share valuable insights and strategies to help you perform your best on race day. From preparation to mindset to nutrition, each coach provides a key piece of advice th…
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Is Your Fear of Being Broke Holding You Back?
1:14:46
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In this week’s Talking Wealth podcast, Dale discusses the symptoms some have about their fear of poverty or being broke and how these fears can hold you back. Let's face it, we all have fears, some keep us safe while others stop us from achieving the success we deserve.
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Leverage Trading for Beginners: Changes in Risk
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In this week’s Talking Wealth podcast, Janine discusses the changes in risk that beginners need to understand before using leverage to trade for the first time. She also shares her view on whether you should choose margin lending or CFDs to leverage into the market.
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Stock Market Traders Share Top 5 Trading Tips For Income To Beat Living Costs
59:15
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In tonight's Australian Stock Market Show, Dale, Janine and Filip discuss the top 5 trading tips for income to beat living costs.
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What Triathletes Can Learn from Swimmers
1:03:05
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What can triathletes learn from pure swimmers? Find out here! In this episode, we dive into the lap lanes with professional triathletes, and former collegiate swimmers, Tim O'Donnell and Dede Griesbauer. Tim and Dede discuss the training methods used by elite swimmers and how they differ from training programs for triathlons. Then, from your traini…
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How to Accumulate Enough to Retire Comfortably?
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In this week’s Talking Wealth podcast, Dale discusses the frequently asked questions of how much money is enough to retire on and how do you accumulate it. To answer that, Dale talks about the accumulation myth and why you really don’t need as much as you think.
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Trading During Wars: Big Gains or Big Risk?
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In this week’s Talking Wealth podcast, Fil discusses whether you should be trading during times of war and pinpoints which markets have the potential to thrive. He also discusses how past conflicts have affected gold, oil, and stock markets.
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Top 10 Stocks To Buy Under $10: Top ASX Stocks With 20% Growth
1:04:13
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In tonight's Australian Stock Market Show, we discuss the top 10 stocks to buy under $10 for 20% growth.
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Thin Air, Big Gains: Altitude Training for Triathletes
1:04:12
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Are you planning to race at altitude this season? Interested in a high-elevation training camp? Join TriDot Coaches Jeff Raines and Jason Verbracken as they dive into the topic of elevation and its impact on training and racing. The coaches discuss the physiological effects of training at higher elevations and how your body adapts to these conditio…
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Oil is the Most Traded Commodity About to Break Critical Levels
31:16
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In this week’s Talking Wealth podcast, Janine shares critical price levels for oil to help you be better prepared to trade this commodity or energy stocks.
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How Anyone Can Buy a Home and Pay it Off Quicker
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In this week’s Talking Wealth podcast, Dale discusses the challenges home buyers face and shares how it is possible to buy a property and pay it off quickly. Statistics now indicate that it takes around 20 years for an 18-year-old to save a deposit on a property, but in this podcast, we show how this needn’t be the case.…
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Top 5 Commodity Stocks Set to Soar — BHP, RIO, FMG, S32, MIN
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In tonight's Australian Stock Market Show, we delve into crucial market insights, offer in-depth analysis of premier commodities, and benchmark the performance of the Top 5 against the rest.
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As an athlete, it is crucial to understand the impact that your triathlon training can have on your bones. In this episode, we are joined by two special guests: Dr. Gillian Wooldridge, a sports medicine physician, and Dr. Krista Austin, an exercise physiologist and nutritionist. Dr. Wooldridge kicks off the conversation with an overview of bone hea…
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The Future of Interest Rates According to a Currency Expert
59:48
59:48
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In this week’s Talking Wealth podcast, Fil discusses whether interest rates are likely to rise or fall later this year with currency expert, Zoran Kresovic. Zoran also discusses his view on the outlook for the major currencies, commodity markets and what the economy is going to look like in the next couple of years.…
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Best Time in 20 years for 20-Year-Olds to Invest
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In this week’s Talking Wealth podcast, Janine shares why right now is the best time in 20 years for 20-year-olds to be investing in the stock market. By following these three easy to apply principles, building wealth to buy property really becomes a reality.
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Buy or Sell Top Stocks WES, BHP and CBA in May? Plus, Top 10 Trading Secrets
1:02:16
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In tonight's Australian Stock Market Show, we reveal the answer and share the top 10 trading secrets to help you make better trading decisions all year round.
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What Triathletes Can Learn from Cyclists
1:03:32
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What can triathletes learn from professional cycling? Find out here! In this episode, we dive into the pro peloton with pro-tour cyclist Florian Vermeersch, from Team Lotto-Dstny, and TriDot Coach Chris Navin. We discuss the training methods used on pro teams and how they differ from training programs for triathlons. Florian shares his experience w…
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Should You be Buying Gold and Silver Right Now?
28:54
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In this week’s Talking Wealth podcast, Fil discusses the future direction of gold and silver, and whether now is the right time to buy these precious metals. He also discusses who is actively buying gold and silver right now using the COT report, so you can have a clear indication as to the market participants and what that means for the future of …
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Will Mining Stocks Outperform Financial Stocks?
35:11
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In this week’s Talking Wealth podcast, Janine reveals her view on whether mining stocks have the potential to outperform financial stocks in the coming years. She compares the indices for each sector, as well as six opportunities with stocks that are likely to generate growth and income.
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3 Top Technology Stocks and ETFs to Buy + Trading Tips for Volatile Stocks
1:02:01
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss the top 3 technology stocks and ETFs to buy, and also provide some great tips for trading volatile stocks.
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The Hot Topic: Heat Adaptation for Triathletes
1:01:00
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Looking to race better in hot conditions? In this episode, coaches Kurt Madden and Caleb Chapman share expert insights on how to properly prepare for a hot race. They answer common questions such as: How does being unprepared for a hot race impact your performance on race day? How can you improve your tolerance to the heat? Kurt and Caleb also disc…
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Mastering The Art of Trading for Cashflow
49:05
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In this week’s Talking Wealth podcast, Dale shares various strategies to generate cashflow and how you can trade more effectively using the art of trading. We all desire to gain more cashflow in our lives and generating cashflow can be attained passively or actively. Dales discusses how to achieve both, so you can decide which is best for you.…
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NBA Stars Go Broke: How to Not Invest Like the Pros
36:39
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In this week’s Talking Wealth podcast, Janine reveals why many NBA stars go broke in retirement and what they could do to change their fortunes. The statistics on NBA stars post-retirement would shock you and while you may like to play basketball as they do, you don’t want to invest like them.
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Top 10 Stocks to Buy for Consistent Double Digit Growth
1:03:03
1:03:03
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss the top 10 stocks to buy for double digit growth.
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Competing for a Cause: Fundraising Through Triathlon
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Did you know you can race AND raise money for a charitable cause? Today we dive into this topic with Audra Tassone-Indeck and Tammy Dotson. Audra is the Executive Director for the IRONMAN Foundation and Tammy is a TriDot Ambassador who frequently supports good causes through racing. Together, our guests will share their expertise and personal exper…
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How to Identify Your Optimal Day Trading Style
33:31
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In this week’s Talking Wealth podcast, Fil discusses how to identify your optimal day trading style and how to align it with the right market to achieve your goals. Where you live, what your personality is and what you're trying to achieve all factor into determining the most suitable path to maximise your success.…
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Are the Best Growth Opportunities in Asian Markets?
33:51
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In this week’s Talking Wealth podcast, Janine shares her view on whether the best opportunity for growth will occur in the Asian markets in the next few years. The Japanese market has risen by 60% in the past two years, trading to a new all-time high, while the Chinese market fell 28% around the same time. Janine considers whether the Japanese mark…
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Dividend Investing: Stocks to Buy Now for Dividend Income in 2H 2024
1:03:15
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip discuss dividend investing and share some stocks to buy now for dividend income in 2024. Wealth Within: https://www.wealthwithin.com.au Talking Wealth TV: https://www.talkingwealth.com Australian Stock Market Show (Live 7-8pm every Tuesday night): https://www.youtube.com/@WealthWithi…
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Eating for Energy: How to Get Enough Protein, Fruit, and Veggies
1:00:19
1:00:19
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You know that eating a balanced diet is important for overall health and wellbeing. But, you also know this is not always an easy thing to do! As an endurance athlete, getting the right amount of macro and micronutrients is especially critical for your overall performance. Join us on this week's episode as we dive into the topic of eating enough pr…
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Investment Risks and Opportunities due to Inflation
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33:11
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In this week’s Podcast, Janine shares how you can prepare for the risks and opportunities posed by inflation, as well as stocks that perform the best. She considers stocks with the potential to perform well if inflation falls, as well as those stocks that will perform the best if inflation remains above the RBA’s target.…
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How to Select 3 Low Priced Stocks for High Growth
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In this week’s Podcast, Janine shares her tips on selecting the best low-priced stocks for high double-digit growth over the short and medium term. She discusses the important difference between a low-priced stock and a cheap stock, as well as those stocks to avoid. Janine also shares three low-priced stocks to put on your watch list for 2024. Weal…
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Is it Time to Buy Uranium Stocks Paladin, Rio Tinto, 92E and More?
1:04:08
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In this week's Australian Stock Market Show, Dale, Janine and Filip discuss whether now is the time to buy uranium stocks Paladin, Rio Tinto, 92E and many more!
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The Art & Anatomy of the Modern Triathlon Race Kit
1:01:56
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Have you ever wondered how those sleek and stylish triathlon kits are made? In this episode, host Andrew Harley sits down with Mark Goddard from Zoot and Soj Jibowu from Varlo to find out! Mark and Soj explain the intricate process of creating a triathlon kit from the initial design and material selection to the final product. They also discuss the…
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What are the Best Stocks for Beginners to Buy?
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In this week’s Talking Wealth podcast, Janine discusses a list of the best stocks for beginners to buy, as well as some simple tools to help you invest. In addition to sharing her view on the appropriateness of the stocks for beginners, she helps you create your own plan to get started in the stock market.…
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Tips for reducing waste in the kitchen while preparing healthy meals.
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Tips for reducing waste in the kitchen while preparing healthy meals. Support the Show.By nova
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How to Avoid the Next Impending Stock Market Crash
28:36
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In this week’s Talking Wealth Podcast, Fil shares how you can avoid the next stock market crash by using a tool called the Commitment of Traders Report. Fil discusses how to use the COT report successfully, how it ties in with understanding why stocks markets crash and more importantly, when they are likely to do so. Wealth Within: https://www.weal…
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Undervalued LITHIUM and METALS Stocks: 3 Top Trending Stocks to Buy
1:05:12
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip share how to pick undervalued stocks and reveal the top three trending stocks right now.
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Racing by the Rules: Insights from Triathlon Officials
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A triathlon has specific regulations that must be followed, requiring designated individuals to oversee their implementation. These rules are in place to ensure both safety and fairness for you. The presence of officials is intended to create a positive experience for all participants. On this podcast, our guests, two USA Triathlon officials, will …
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Understanding Capital Raisings to Reduce Your Risk
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In this week’s Talking Wealth Podcast, Janine discusses capital raisings, the impact on your holdings and how to make decisions about whether to participate. She explains how just by keeping a record of each capital raising that affects your shares, you can learn to make better decisions. Wealth Within: https://www.wealthwithin.com.au Talking Wealt…
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How Much Cash Should You Have in Your Portfolio?
34:38
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In this week’s Talking Wealth Podcast, Janine shares how much cash to hold in your portfolio, when to increase it and when to be fully invested in stocks. They say cash is king, but is this always true? With the benefit of hindsight we can understand when to sell stocks and put more money into cash. Wealth Within: https://www.wealthwithin.com.au Ta…
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3 Top Cybersecurity Stocks to Buy: Crowdstrike has Risen 170%
1:03:49
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In tonight’s Australian Stock Market Show, Dale, Janine and Filip share the top cybersecurity opportunities, how much you can make and when to buy.
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Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot
1:00:47
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Are you ready to transform your triathlon experience? Enhance your coaching business? Join host Andrew Harley as he sits down with guest athletes and coaches Raya Usher, Joserra Ramon Callen, and Jasmine Moezzi to discuss their experiences with TriDot. The coaches share their first memories of TriDot and explain the positive impacts of moving their…
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Learning to Trade: The Do’s and Don’ts for Success
1:15:44
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In this week’s Talking Wealth Podcast, Dale talks about why it is critical when learning to trade that you take some essential steps while avoiding others. Generally, those new to the market wanting to learn to trade follow the herd that came before them. Sadly, however, this typically leads to failure, which is why in this podcast we share the rig…
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Understanding the impact of alcohol on nutrition and health.
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Understanding the impact of alcohol on nutrition and health. Support the Show.By nova
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