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The Arrive & Thrive Podcast was created initially by two mates, Daniel Lunardi & Tyson Day, who shared a love for career education and development. After the tragic and unexpected loss of Daniel Lunardi in February 2022, Tyson now continues their vision, inviting people on the show to share stories and learnings in a bid to help others develop meaningful careers and thrive in their chosen pursuits. We commemorate Dan’s soul with the honour segment, “What are you roaring about?” dedicated to ...
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YOUR LAST MEAL is a James Beard Award finalist for Best Podcast hosted by National Edward R. Murrow award-winning reporter Rachel Belle. Each episode Rachel asks a celebrity (Jewel, Isaac Mizrahi, John Waters, Neil deGrasse Tyson, Danny Trejo, etc) what they would choose to eat for their last meal. Then she consults with chefs and culinary anthropologists, ice cream scientists and hungry astronauts to uncover the history, science and culture of these dishes.
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Courageous Conversations features global icons, thought leaders or opinion makers alongside Richard Dolan as they discuss what it takes to live and lead a courageous life (past guests include the likes of Mike Tyson, Larry King, David Hasselhoff, Dwight Howard and Jim Kwik to name a few)
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I will hopefully will uses and today he is unique in their video of JUA all is only video ever I will be I’ll be week if they can for you all day long so I am I just go into the studio easier awesome Cover art photo provided by Jon Tyson on Unsplash: https://unsplash.com/@jontyson
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James has spent the last 7 years making his name as a fresh new DJ in the Northwest. Hosting regular nights both locally and nationally, James has DJ'd in some impressive venue's including Sankeys - Manchester, Oceana - Leeds, Osho - Newcastle, The Rock Bar - Cirencester and many more. As well as this he took the opportunity to DJ alongside some of the most recognised and well renown names in the industry including Laidback Luke, Jason Herd, Hardwell, Wolfgang Gartner, Seb Fontaine to name a ...
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Upside Swings is a weekly podcast hosted by Bryce Hendricks, Cooper Klein, and Stone Hansen that is centered around all things NBA draft. We aim to bring you top notch analysis of prospects from every possible angle and discuss how they may impact and fit into teams at the next level.
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Ride AI by Micromobility Industries

Oliver Bruce and Horace Dediu

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Micromobility Industries first defined and now curates the future of urban transport that comes from small electric vehicles. Ride AI is now the focusing force of our industry as we explore how artificial intelligence will change the way we move. Ride AI is hosted by Ed Niedermeyer an American author and analyst who focuses on the automotive industry and mobility innovation. Co-Hosts of the show include Horace Dediu, Oliver Bruce and James Gross.
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Spaced Out Radio Show

Spaced Out Radio Show

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Spaced Out Radio is your premiere source for news and views regarding the Paranormal, Supernatural, Cryptozoological, Extraterrestrial, Ufological, Conspiratorial and more. Host Dave Scott talks to you LIVE, every Monday through Friday, starting at 10pm Pacific, 1am Eastern, before turning the weekend duties over to James Tyson, host of Spaced Out Weekend.We are live, and interactive. And every week we guarantee we are going to bring you the top guests in their fields. Check us out live, rig ...
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The Working Cows podcast gives you something to think about as you seek to maximize the effectiveness of your cattle operation and the joy your family receives from this lifestyle.
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The American Monetary Association is a non-profit venture funded by The Jason Hartman Foundation that is dedicated to educating people about the practical effects of monetary policy and government actions on inflation, deflation and freedom. Our goal is to help people prosper in the midst of uncertain economic times. The American Monetary Association believes that a new and innovative understanding of wealth, value, business and investment is necessary to thrive in the new reality of big gov ...
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Two-time welterweight world champion "Showtime" Shawn Porter leads a unique, entertaining, and motivational podcast focused on boxing and everything else in the world of sports and entertainment—delivered The PorterWay.
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Get all the mixed martial arts fighting news and analysis you need from the award-winning team at MMA Fighting. Produced by MMA Fighting and SB Nation, and part of the Vox Media Podcast Network.
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THE CARDONE ZONE is the one place to find everything Grant Cardone: Real Estate Investing Made Simple, Power Player interviews with superstar entrepreneurs, authors, experts, coaches, and business leaders; The G&E Show - the business of Marriage and How to Build an Empire; Digital Marketing tips; Young Hustlers for Sales Professionals; and much, much more!
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Each week we invite one of the biggest guests in the world of magic to maroon themselves on a desert island. They are allowed to take with them 8 tricks, 1 book and 1 non magic item that they use for magic! We discuss their 'can't live without' lists and why those items were chosen. Episodes are uploaded every Friday and are available via all Podcast service providers! To find out more about the team behind Desert Island Tricks, please visit: www.alakazam.co.uk
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Looking for the best coverage of Devin Booker, Kevin Durant, Bradley Beal and the Phoenix Suns? Look no further as Lindsey Smith, Gerald Bourguet, Flex, Saul Bookman and Espo bring you your daily dose of Suns talk. It’s the analysis you want and the entertainment you enjoy five days a week.
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
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James O'Connor aka Joc is a Leadership and Team Success Coach, Entrepreneur, National Speaker, 2 sport National level competitor, and recently an Ultra Marathoner. This Podcast is all about deconstructing the habits, actions and routines of successful individuals from AFL Football Players and Coaches, Olympians, World Class Motivational Speakers, Millionaires, Professors and More! This allows you to learn and take away great tips, strategies and steps to take your own game to a new level! Wh ...
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Breaking the Curtain

Breaking the Curtain

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The musical theatre podcast where two best friends interview their theatre idols and break down the history behind all of your favourite musicals! Breaking the Curtain is a podcast that features everything from Musical Theatre Show History episodes, Interviews with Broadway and West End creatives and the latest theatre news around the globe!
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Phil Vassar's Songs from the Cellar

American Songwriter, Steve Mandile

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In 2015, Phil completed his underground wine cellar at his 1929-built Nashville estate. Filled with cocktail favorites, candles and, what else, a piano, the cellar quickly became his favorite place to write, play and hang out with friends. The environment inspired his idea to create a series with his talented friends. Songs from the Cellar was born! SFTC will feature artists, songwriters, entertainers, athletes, comedians and wine enthusiasts will be guests on the show. Each episode will spo ...
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Wired for IMPACT is a podcast hosted by Peter King. Peter believes our world is experiencing a severe leadership deficiency and that we need to elevate heart-inspired creators and entrepreneurs. These are not necessarily just people traditionally classified as 'successful.' These are leaders with a genuine calling to make a difference; people he calls IMPACT Players. In each episode, Peter interviews these world-class leaders, sharing their stories and drawing out key insights so listeners c ...
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ITS UP THERE PODCAST W/LOONEY

The Black Effect and iHeartPodcasts

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Welcome to It's Up There Podcast With Looney, AKA BIG LOON! Loon strives to be a business leader for the culture. When he speaks about the podcast business, record label business and contracts, he does it with a level of understanding that your average consumer would not have. Being able to see through the smoke and mirrors within the industry and the industry tricks, people come to It’s Up There for a one of a kind perspective and to get a full breakdown. Tune in! Audio drops on Mondays and ...
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Driven women business owners and leaders passionately improve the lives of their families, employees, communities and the customers they serve. These female professionals join Amber Hurdle each week as she uses her experience working with international celebrities, Fortune 100 companies and small businesses to show women how to increase their self-awareness, build their confidence, improve their communication, and ultimately ground themselves in their personal power. Through strong company c ...
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Join author and veteran firefighter-paramedic Jason Sautel as he takes you on a ride through current events, eternal truths, and transformational stories alongside some truly captivating guests. In today's cancel-crazy world, Jason isn't afraid of being muted for standing strong in his personal views, his passion for exceptional storytelling, and, most importantly, his faith in Jesus!
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Known as the most unique and interesting political podcast in the world! Hosted by Michael Kee, the show provides the most original and undisputable perspectives relating to domestic and world affairs! If you are looking for an honest, data and history-driven discussion then you're in the right place! If you are looking for political correctness, then proceed at your own risk, for no topic is off-limits! Government, economics, finance, sports, etc...., we discuss it all!
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Innovators

Harris Search Associates

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The Innovators podcast, a product of Harris Search Associates, features interesting conversations with global thought leaders in the areas of higher education and research, engineering, technology, and the health sciences and provides our listeners an opportunity to benefit from lessons learned from the national leaders changing the landscape of innovation and discovery.
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Your starting line doesn't have to define you. My upbringing wasn't great. But I remember thinking - I have to, and I CAN - break the cycle. That single thought changed my life. At 17, I dropped out of school. At 18, I became a father for the first time, and left the violence and chaos of my family council house without a penny to my name, determined to rewrite my story. By 30, I was a successful PR agency owner with a #1 best-selling book. We were working with some of the UK’s leading brand ...
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Break The Ice podcast

Break The Ice Podcast

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A podcast that explores and discusses the alternative music scene and hosts both celebrity and local musician interviews. Support this podcast: https://podcasters.spotify.com/pod/show/julia-quezada/support
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I am the host of Coach Franco Says Podcast and Co-Host Combat Sports Weekly. I am a travel and food writer. I am a content creator who documents as much of my journey to the best of my capabilities, aiming to provide value to my community. Support this podcast: https://podcasters.spotify.com/pod/show/coachfrancosays/support
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Your weekly dose of everything going on in the world from the unique perspective of "Guys In Shorts." The guys tackle everything from sports to entertainment in this backyard BBQ style podcast. So, whether you're grabbing a brew, lathering up with sunscreen, or cruising down the 5 at three miles per hour, the “Guys in Shorts” have you covered on everything you need to know in the world today!
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The Big Stage

Bernstein Private Wealth Management

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This is The Big Stage, where host Adam Sansiveri, Bernstein Managing Director and Co-lead of Sports & Entertainment, along with Bernstein advisors, will talk to the biggest names in pop culture, sports, and the arts about their lives and legacies. We offer behind-the-scenes insights into how ambitious and successful individuals make investments, manage multiple business and social ventures, and give back to their communities. Tune in to find out how these esteemed athletes, artists, and ente ...
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In the Hub

PlayBox Technology UK Ltd

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Welcome! You’re listening to the 'In the Hub' Podcast. Every Wednesday we bring you some of the greatest minds and voices in the media, entertainment and broadcasting industries to discuss the world’s newest trends, technological advancements and powerful ideas.
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Fuuuuu-get about 'That Team' that just won the NBA Championship. Let's keep the focus on the Lakers and how they can tie and overtake 'That Team' for Championship #18 and #19 soon. And that starts with...the 2024 NBA Draft. Today, we focus on the Best Non-Bigs of the Draft: Ron Holland Devin Carter Isaiah Collier Tristan De Silva Tyler Smith Kyshaw…
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All rumors point to the Phoenix Suns acquiring a bigger, defensive-minded wing as one of the top priorities this off-season. On today's PHNX Suns Podcast we'll dive into the top 20 wing targets for the Suns at the Veteran Minimum. PLUS! Is Charles Barkley really retiring? Join us for the latest around the Suns and don't forget to follow the show on…
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In Episode 209 of The Cardone Zone, host Grant Cardone provides listeners with a refresher course on the most important skills and attitudes necessary for achieving financial freedom. Grant delves into the key principles that, emphasize the significance of possessing essential skills and maintaining an unreasonable attitude to stay ahead in today's…
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"Welcome to another explosive episode of the ‘It’s Up There Podcast’! In this episode, Symba dives into some of the most talked-about topics in the industry. From P diddy , Lebron James , Coi Leray , Drake, Jay-z Silence In diddy Situation As it pertains to 50 cent calling diddy and jay z out as jay-z has went mute. You don't want to miss what Symb…
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Dr. Stephan Van Vliet and Dr. Allen Williams joined me to discuss how Dr. Van Vliet’s recent research is challenging paradigms in the nutrition sector. We talk about how healthy food starts with healthy soil as well as what farmers and ranchers can do to take advantage of developments in consumer demand for regeneratively grown food. Thanks to our …
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== Subscribe for new episodes, released every Monday! == This week’s conversation is with American writer, producer, director, voice actor, and radio personality Lazlow. In a fitting request, I was asked that this episode was audio-only. Alongside his radio work, Lazlow is perhaps best known for his in-game radio shows and ads across the Grand Thef…
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Tatsuro Taira improved to 16-0 as a pro with the biggest win of his career on Saturday at the UFC APEX with a second-round finish of Alex Perez in the main event of UFC Vegas 93. With many interesting options in front of him, where does the 24-year-old Taira go from the victory? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck …
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Tatsuro Taira and Gervonta Davis ended their respective main event bouts without the need of the judges, with Taira earning a second-round TKO victory in the main event of UFC Vegas 93, while Davis delivered a thunderous knockout of Frank Martin in the eighth round of their boxing match in Las Vegas. Meanwhile, longtime competitive rivals Anderson …
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We recap the entire weekend of boxing, highlighted by Tank's one punch knockout of Frank Martin FOLLOW ME ON TWITTER @HITMANCHRO60580 ANY QUESTIONS FOR ME TO ANSWER ON THE PODCAST SUBMIT VIA TWITTER #ASKROBSILVA ALL VOICE NOTES & COMMENTS EMAIL ME ROBERTSILVA57@HOTMAIL.COM --- Send in a voice message: https://podcasters.spotify.com/pod/show/robert-…
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In preparation for the 2024 NBA Draft, it’s time to wind back the clock 10 years and re-draft the entire 2014 NBA Draft, back when the Phoenix Suns had three first-round picks! Plus, a little Friday fun with another snake draft. Join us for the latest around the Suns and don't forget to follow the show on social @PHNX_Suns. 0:00 Intro 1:30 NBA Fina…
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Take a journey with us through the history of the Tony Awards! We start with Antoinette Perry's vision to celebrate excellence in theatre, and further explore how this prestigious event has evolved over the decades. We reminisce about unforgettable iconic moments, Opening Numbers, discuss the magic of theatre, and reflect on some of the controversi…
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The MMA and boxing spaces will be occupied this weekend with UFC Vegas 93 headlined by Alex Perez vs. Tatsuro Taira, along with Anderson Silva vs. Chael Sonnen 3, and Gervonta Davis vs. Frank Martin. As far as Saturday's UFC event is concerned, what does Perez gain from a victory against the undefeated phenom, and where would Taira go from the bigg…
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Just announce Redick already. In the meantime...let's talk NBA FREE AGENCY! Yossi Gozlan (@yossigozlan on X | @yossigozlanNBA on YouTube) hops on again to go through some Free Agent Price-Points and which FA Options would fit the Lakers best this Offseason ... **NBA Playoffs Promo w/ AUTOGRAPH** For the chance to score awesome NBA prizes like $2 Si…
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Thursday will be a day MMA fans won't soon forget after losing three of the four fighters in the originally scheduled main events of UFC Saudi Arabia and UFC 303. On an all-new edition of Heck of a Morning, MMA Fighting's Mike Heck reacts to the UFC announcing that an injury to Conor McGregor has postponed the anticipated bout with Michael Chandler…
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In this breaking news podcast, MMA Fighting's Jed Meshew, Damon Martin, and Eric Jackman react to the breaking news that Conor McGregor is OUT of his UFC 303 fight against Michael Chandler. Rumors have circulated for weeks that the UFC 303 main event was in jeopardy and on Thursday evening, UFC CEO Dana White finally confirmed that the fight betwee…
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The Valley Suns drafted their inaugural team, Luka and the Mavs are down 0-3 & the Suns have their eyes on the NBA Draft. The PHNX Suns crew dives into what this all means, who could be the best fit for the Suns and so much more with special guest Stephen PridGeon-Garner! 0:00 Intro 0:30 The Suns drafted their G-League team 5:45 Discussing the narr…
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Want to send in your own Desert Island List? Send us a message and include your name for it to be read out on a future episode of DIT! What if magic could be more than just tricks and illusions, but rather a journey into the mystical and the personal? Terry shares his fascinating experiences with seances and narrative-driven magic, illustrating how…
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UFC 303 is just over two weeks away, and the main event between the returning Conor McGregor and Michael Chandler is seemingly on the ropes once again. Where will the roller coaster ride of the McGregor-Chandler fight go next? On an all-new edition of Between the Links, the panel weighs in on the latest updates surround the UFC's next pay-per-view …
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Guest Bio: Andrew Macdonald is a retired firefighter turned advocate of equity jurisprudence and commercial remedies. Renowned for his expertise in teaching individuals how to effectively discharge tax debts, mortgages, student loans, COVID-related loans, credit cards, and other financial obligations, Andrew's journey into equity began unexpectedly…
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In her latest book, If You Can’t Take the Heat, Geraldine DeRuiter uses food, humor and her own (often ridiculous!) life to explore the topic of feminism. Geraldine has a way of, as she puts it, “going bonkers viral.” Millions of people read her James Beard Award-winning blog post, “I Made the Pizza Cinnamon Rolls from Mario Batali’s Sexual Miscond…
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On this week’s episode we have the incredible Cheryl McDuffie James joining us. Cheryl, a former corporate leader turned author and entrepreneur, recently released her empowering book, Evolving Eve: How Women Are Changing the Way We Love, Parent, Work, and Lead. We explore Cheryl's journey in depth, her transformative concept of Formation Moments™,…
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We've talked A LOT about trades so far this offseason, but we haven't really discussed what would happen if the Suns moved UP in the draft to take a top prospect. The PHNX Suns show dives into what that could mean for Phoenix + play a new edition of Suns jeopardy! 0:00 Intro 1:00 Should the Suns trade up in the draft? + remembering Jerry West 22:00…
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We have several fight fans give their analysis & predictions on the highly anticipated Gervonta Davis vs Frank Martin fight. I also give a historical overview of each man's careers & we do a watchalong of The Davis-Romero & Martin-Rivera fights YOUTUBE LINK TANK VS ROMERO https://youtu.be/v5B0woS0R7M?si=t2QOUCvHBX5XZoD8 YOUTUBE LINK GHOST VS RIVERA…
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‘We need to centre the student in the learning process.’ The concept of a learner profile or digital portfolio gets thrown around in schools in Australia and the globe alot, however, what do they actually look like, and why are they important to the future of education? In this episode we speak with Jordan Lewis, the Partner Development Specialist …
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UFC Louisville is in the books so it's back to the APEX for UFC Vegas 93! Headlined by a flyweight matchup between Alex Perez and Tatsuro Taira, UFC Vegas 93 features 13 fights, including FOUR men's flyweight matchups, and No Bets Barred is back to break them all down. Conner Burks is out this week so Jed Meshew takes the reigns and is joined by MM…
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Prepare to embark on a journey with Adam Jones, the Australian born travel vlogger and content creator behind the popular YouTube channel @keisone Adam has been sharing his travel experiences, showcasing the stunning beauty of Thailand and from time to time other nearby Asian countries such as; Philippines, China and Japan. Born and raised in Austr…
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It's a very slow week in the world of MMA and the UFC following UFC Louisville, and heading into UFC Vegas 93 this Saturday. Following the controversial conclusion of the main event between Nassourdine Imavov and Jared Cannonier this past Saturday, where does Cannonier go from here? On an all-new edition of Heck of a Morning, MMA Fighting's Mike He…
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This week on The PorterWay Podcast, Shawn, Antt, and Sean recap Adrien Broner vs. Blair Cobbs, Xander Zayas vs. Patrick Teixeira, Bruce Carrington vs. Brayan De Gracia, and more. Plus, the crew previews the PBC PPV on Prime Video doubleheader on June 15 headlined by Gervonta Davis vs. Frank Martin, and David Benavidez vs. Oleksandr Gvozdyk. The Por…
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Cardi b & Bia Beef Explained . 2024 is clearly hip-hop’s year of beef. Ice Spice and Latto, Nicki Minaj and Megan Thee Stallion, Drake and Kendrick Lamar — this year has so far been full of friction among some of rap’s top performers, and there are no signs as yet that rappers as a collective will find any fraction of chill anytime soon. The latest…
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The Fighter vs. The Writer returns with UFC analyst Alan Jouban and MMA Fighting senior reporter Damon Martin discussing the latest in combat sports including the stoppage in the main event at UFC Louisville where Nassourdine Imavov defeated Jared Cannonier but not without some controversy. We’ll discuss the stoppage and if referee Jason Herzog ble…
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Damn Daniel. Lakers lost out on their #1 Head Coaching Target AGAIN. Dan Hurley! He came, he went, and just like that - we're back to Square 1. Or maybe even Square 0. Our Raw Thoughts on the whole Dan Hurley Courtship Debacle. ... **NBA Playoffs Promo w/ AUTOGRAPH** For the chance to score awesome NBA prizes like $2 Signed Jerseys or 25% Off Laker…
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The Phoenix Suns could be looking the to draft a center in the 2024 NBA Draft, but who could they sign as a free agent? The PHNX Suns Podcast breaks down which veteran minimum players the Suns should target + discuss the latest coaching news around the league and react to Game 2 of the NBA Finals. Join us for the latest around the Suns and don't fo…
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"Welcome to a fiery and in-depth episode of the ‘It’s Up There Podcast’! Today, Loon goes off about Drake's response to his perceived battle with Kendrick Lamar and takes a deep dive into the highs and lows of Drake’s career. Loon dissects Drake's confidence, career decisions, and the potential missteps that have influenced his journey. In this epi…
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We're not done with this thing yet. This week Teeb has a HUGE announcement (he landed a role in an actual movie!), and then we get into the NBA Finals, the whole Caitlin Clark thing, UFC, boxing, fantasy baseball, and loads more. To support the show directly and gain access to bonus audio and the Super Secret Pod archive, visit www.patreon.com/punc…
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Ellen Bench a homeopathic practitioner from Montana joined me to talk about the ins and outs of homeopathic livestock health. We talk about some of the formulas she has developed as well as the most economical delivery strategies for these remedies. We also discuss how she got into this field in the first place. Thanks to our Studio Sponsor, Unders…
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== Subscribe for new episodes, released every Monday! == Today's episode is with one of the most exciting and unorthodox talents rugby has ever seen, Gloucester and England backrower James Forrester. James is now the CEO of Gloucester-Hartpury - reigning Premier 15s champions. Having burst onto the scene for Gloucester, in 2002, at just 21, Forrest…
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While Nassourdine Imavov closed the show with a massive win in the main event of UFC Louisville, the feel-good story of Saturday's card was two-time light heavyweight title challenger Dominick Reyes picking up his first victory since October 2019 in the co-main event. Where do both Imavov and Reyes go from their big wins at the KFC Yum! Center? On …
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This week, in honor of NYC Puerto Rican Weekend, we Take a look at this weekend's cards headlined by young & talented Puerto Ricans Oscar Collazo A recap of the latest pathetic performance by the washed up Adrien Broner Another #askrobsilva Q&A session And to cap off NYC Puerto Rican Weekend, we give a historical overview of the career of ATG Puert…
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Nassourdine Imavov picked up the biggest win of his career in the main event of UFC Louisville against Jared Cannonier, but it was mired in controversy thanks to referee Jason Herzog stepped in to stop the bout in the fourth round. Where does Imavov go after a victory that will likely propel him into the top-five at 185 pounds? MMA Fighting's Mike …
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Welcome to another episode of Take That For Data, part of the PHNX Suns Podcast! On the latest episode, Gerald Bourguet and Stephen Pridgeon-Garner have a trade-heavy episode lined up, as well as an important discussion heading into 2024 NBA free agency. First, the duo tackles the importance of re-signing Royce O'Neale after ESPN's Brian Windhorst …
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As we approach the 2024 NBA Draft, it's hard not to think back to the past times Phoenix had a chance to draft a helpful player, and did not. Could they have really used the 5th pick in the 2013 NBA Draft to change the franchise? The PHNX Suns podcast does a top-10 redraft to see exactly where the chips would fall with hindsight. Join us for the la…
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Jared Cannonier has become the forgotten man in the UFC middleweight title picture — despite winning two straight and four of five — as he returns to the octagon for the first time in a year in the main event of UFC Louisville in a five-round matchup against Nassourdine Imavov. If Cannonier can pick up another win, is he in the championship convers…
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While one big fight in the combat sports world became a huge mystery, another one found a new date. Speculation went rampant following the cancellation of the UFC 303 press conference in Dublin featuring Conor McGregor and Michael Chandler, and now the vibes seem quite positive, while in the boxing world, Jake Paul and Mike Tyson have a new date. O…
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Guest Bio: Dr. Laura Sanger is a clinical psychologist, biblical scholar, renowned spiritual counselor and author dedicated to helping individuals break free from spiritual bondage and experience the transformative power of redemption. With a deep understanding of biblically based Christian principles and spiritual warfare, Dr. Sanger offers practi…
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