JavaPresse Coffee Company public
[search 0]
Download the App!
show episodes
 
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. Each week, host Raj Jana -- founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them. With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empo ...
  continue reading
 
Loading …
show series
 
In this transformative episode of Stay Grounded, host Raj Jana and his mentee Alex delve into the heart of what it means to hold space for others and the profound impact it can have on our relationships and personal growth. They explore the idea that holding space is an act of courage, requiring us to be fully present with another person's experien…
  continue reading
 
In this captivating episode of Stay Grounded, Raj Jana speaks with Mia Lux, a oneironaut and recovering lawyer who has dedicated the last 7+ years to mastering the art of lucid dreaming. With extensive training in both modern psychological and neurological approaches, as well as the Tibetan Buddhist lineage, Mia shares her expertise in teaching pra…
  continue reading
 
In this deeply insightful episode of Stay Grounded, host Raj engages in a powerful conversation with his friend Lindsay Sukornyk about the transformative nature of unconditional love and acceptance. Together, they explore the challenges and rewards of learning to love others exactly as they are, without needing them to change or conform to our expe…
  continue reading
 
In this captivating episode, Raj Jana shares his profound insights on the art of leading from the heart. Drawing from his personal experiences and deep wisdom, Raj explores the transformative power of heart-centered leadership and how it can create a lasting impact on our lives, our relationships, and the world around us. Join us as we uncover the …
  continue reading
 
In this profound and soul-stirring episode of Stay Grounded, Raj engages in a captivating conversation with renowned speaker, artist, writer Tricia Eastman. Tricia Eastman, a lineage-honoring medicine woman and founder of nonprofit Ancestral Heart, bridges worlds rooted in her mestiza ancestry with profound insights from a decade of Bwiti initiatio…
  continue reading
 
In this deeply inspiring episode of Stay Grounded, host Raj Jana sits down with Alison Gannett, a former extreme skier turned cancer thriver, to explore her remarkable journey of healing and self-discovery. With raw honesty and heartfelt wisdom, Alison shares how she navigated the challenges of multiple brain tumors, and how her battle with cancer …
  continue reading
 
In this deeply introspective episode of Stay Grounded, Raj Jana shares his powerful reflections on the transformative month of March. From healing generational trauma and rage to accessing new levels of authenticity and leadership, Raj takes us on a journey of self-discovery, vulnerability, and growth. Through his candid and heartfelt sharing, Raj …
  continue reading
 
In this captivating episode of Stay Grounded, host Raj Jana sits down with the remarkable Stephen Brooks, an ethnobotanist, permaculture teacher, passionate speaker and educator, and founder of thriving ecological communities Punta Mona, La Ecovilla, Tacotal and Alegria Village. He is also a co-founder of Envision Festival, an educational and consc…
  continue reading
 
In this deeply insightful episode of Stay Grounded, Raj sits down with the remarkable Anna-Lisa Adelberg, a teacher, guide, and co-founder of the Luminous Awareness Institute that offers students an awakening and healing path synthesized from Tibetan Buddhism, developmental psychology, neurophysiology, and subtle energy. With over 30 years of exper…
  continue reading
 
In this heartfelt and introspective episode of the Stay Grounded podcast, Raj sits down with his close friend Mike Clark for a deep dive into personal growth, emotional healing, and the journey of self-discovery. Their conversation takes a profound turn as they delve into the topic of generational trauma and the ways in which we can break free from…
  continue reading
 
In this profoundly insightful episode, Dr. Nasha Winters shares her powerful journey from terminal cancer patient to vibrant thriver. With over three decades of experience supporting thousands of cancer patients, Dr. Winters offers a unique perspective on the transformation of identity and mindset that lies at the heart of true healing. Join this i…
  continue reading
 
In February’s reflection episode of Stay Grounded, Raj vulnerably shares his journey of breaking free from unconscious coping mechanisms and conditioned behavior patterns that were disconnecting him from his authentic needs and desires - particularly in the realm of relationships. Discover in this episode: How childhood wounding and unmet needs fue…
  continue reading
 
In this illuminating Stay Grounded episode, Raj is joined by Alex, one of his mentees, for a vulnerable exploration of learning to trust our inner voice amidst life's uncertainties. Through personal stories and hard-won wisdom, they uncover why prioritizing this innate intuitive guidance system is the key to emotional liberation and making aligned …
  continue reading
 
In this mini episode, Raj explores the desire to cope with the discomfort of an emotion versus versus rooting down into their depths, how the mind tricks us into busyness to avoid feeling, and why we may fear fully stepping into our power and potential. Stay Grounded Shorts are real-time contemplations from Raj’s day-to-day life, transformed into b…
  continue reading
 
In this episode, Raj speaks with Sarah Spears about her journey of healing from an eating disorder using emotional release techniques. With over a decade of experience as a licensed therapist, eating psychology coach, EFT practitioner, and certified reiki master, Sarah intimately understands the mind-body connection and has leveraged her journey of…
  continue reading
 
In this mini episode Raj shares powerful insights on the spiritual practice of letting go - from being forced versus choosing to surrender, to examining what parts of ourselves resist change. This episode offers perspective on why we cling to people and situations that no longer serve us, as well as how making the choice to release resistance plant…
  continue reading
 
On this week’s episode, Raj speaks with transformation coach Alyeria Faith about how we can learn to trust our body's innate wisdom when it comes to healing from emotional wounds and trauma. Alyeria shares her powerful personal journey of moving through childhood attachment wounds and freeing herself from the binds of past pain. She beautifully art…
  continue reading
 
In this mini episode, Raj gets real about his own inner "gremlin" - that voice of self-doubt and unworthiness. Rather than feeling like a victim to his self-criticism, Raj has found freedom in integrating these parts of himself and responding with compassion. If you struggle with an inner gremlin holding you back, this conversation will give you ho…
  continue reading
 
We all have parts of ourselves that consciously or unconsciously undermine our own wellbeing and dreams. But what causes this self-sabotaging tendency? Where does that inner voice dismissing our needs come from? On this month’s reflection episode of Stay Grounded, Raj takes a stab at answering these questions from his own lived experiences. Amidst …
  continue reading
 
In this episode, Raj sits down with Brian Johnson who has dedicated over two decades towards studying and integrating ancient wisdom, modern science, and practical tools to help people enhance their potential. As the Founder & CEO of Heroic Public Benefit Corporation, Brian is committed to helping create a world where 51% of humanity is flourishing…
  continue reading
 
In this week’s episode of Stay Grounded, Raj interviews a cancer thriver who recently completed Liber8’s Precision Emotional Healing for Cancer program. If you or someone you love has been impacted by cancer, you know the immense physical, mental, and emotional toll it can take. While essential, standard medical treatments are simply not enough. An…
  continue reading
 
In this thought-provoking discussion, Dan Russell chats with Raj Jana about the discomfort that often arises when we allow ourselves to sit with challenging emotions and triggers. They explore how we can build the "courage muscle" to lean into these difficult spaces on the path to growth and self-discovery. By sharing vulnerable stories from their …
  continue reading
 
In this episode, Raj shares about his experience recently completing a 10-day silent meditation retreat. He discusses the profound lessons and insights he gained. Key Takeaways: The difference between "doing" and "being" and how we often use activity and busyness to distract from simply being. How sitting in stillness and silence forced Raj to conf…
  continue reading
 
This week, Raj speaks with internationally renowned coach and speaker Philip McKernan about the courage required to face messy truths and let things die. As founder of the One Last Talk movement and SoulSet philosophy, Philip has built an impressive career guiding entrepreneurs and leaders to uncover their gifts and live aligned impactful lives. Hi…
  continue reading
 
You love my monthly reflections, where I share my honest, personal, and practical insights. Now, I am giving you a special gift: my yearly reflection process. This is how I review my past year and prepare for the next one. You'll learn how to close this year with gratitude and intention, and how to create a vision for the new year that aligns with …
  continue reading
 
In this week's special episode of Stay Grounded, we re-release the most popular and downloaded episode of 2023 with Oren Harris, one of the most heart-centered teachers and coaches I know. In the weeks since its premiere, the interview with coach Oren Harris has continued gaining momentum and impacting lives. It seems the courage and truth-telling …
  continue reading
 
In this month's reflection episode of Stay Grounded, Raj explores the themes of self-trust, self-healing, and stepping into your highest potential. Key insights: - Shift your relationship with uncertainty and mortality. Confronting grief allows you to fearlessly embrace change. - Rejection stems from inner self-abandonment. Heal these wounds to tra…
  continue reading
 
This week's guest on Stay Grounded is Ryan Allis, serial entrepreneur, author of the new book "Magic Year," and founder of Hive, a global community of over 3000 purpose-driven leaders and entrepreneurs collaborating to create a better world Ryan has dedicated his life to finding inner happiness, optimal health, and meaning. After building and selli…
  continue reading
 
In this episode of Stay Grounded, my guest is Amish Shah, a serial entrepreneur, and a passionate producer of a new documentary - The Natural Law - a powerful film that highlights the healing power of Ayurveda. After crashing and burning out as a serial entrepreneur, he became incredibly ill and battled serious health issues for over a decade. His …
  continue reading
 
In this episode of Stay Grounded, my dear friend Paul Hutchinson joins me for an in-depth conversation about the path to forgiveness and spiritual freedom. Paul Hutchinson is a successful entrepreneur, a humanitarian, and a filmmaker. He co-founded Bridge Investment Group Partners, a public company on the NYSE, and produced the film "Sound of Freed…
  continue reading
 
Practicing Emotional Sobriety In this monthly reflection episode of Stay Grounded, Raj shares his journey towards “emotional sobriety” and liberating himself from destructive mind patterns. He discusses implementing practices like mindfulness, connecting to his body's wisdom, and aligning with his unique inner "prayer" or purpose. Raj explains how …
  continue reading
 
In this week's episode, we explore the healing power of unconditional love with Executive Life and Business Coach Ryan Matsumori. With over 10 years of experience as a transformational life coach, Ryan Matsumori has an in-depth understanding of human relationships and personal growth. As a Professional Certified Coach recognized by the Internationa…
  continue reading
 
In this episode, we dive deep into redefining masculinity and mental health with John O'Connor. With over two decades of experience and 10,000 hours logged coaching high-achieving men, John is one of the most qualified individuals I could possibly find to speak on the subject. As a husband, father, and former entrepreneur who got sober 22 years ago…
  continue reading
 
In this episode of Stay Grounded, host Raj Jana shares the origin story behind his new emotional wellness company Liber8. He opens up about the personal life challenges, mentors, and loss of a dear friend that inspired him to create Liber8 as a comprehensive tool to guide people through the journey of inner transformation. Raj explains how Liber8 h…
  continue reading
 
Last week on October 7th, there was a grueling terrorist attack on innocent Jewish people. Since then, there have been heartbreaking levels of carnage happening to innocent Palestinian people. My heart breaks for humanity. This podcast is not about choosing a side. So much innocent bloodshed. There are no winners in this fight. What we need, now mo…
  continue reading
 
September 2023 felt like a final exam to help me really anchor in the principles that I’ve been working to integrate and embody over the last year. I do not say this lightly when I say that this month was one of the most powerful months of transformation I have experienced. It was a month that included putting myself in situations that had a lot of…
  continue reading
 
In this week's episode of Stay Grounded, host Raj Jana explores the journey of surrender and flow with serial entrepreneur, executive coach, and consciousness explorer Devon Kerns. With over 25 years in business and over 11,000 hours of experience logged coaching and consulting for political leaders and fortune 500 executives while diving deep into…
  continue reading
 
In this week’s episode of Stay Grounded, host Raj Jana is joined again by Dr. Alec Verkuilen-Brogan, professor of Anatomy at Naropa University. The last episode Raj recorded with Alec was such a hit that he couldn’t wait to bring him back for a follow up. Dr. Alec takes a multidimensional approach to understanding human potential, integrating chiro…
  continue reading
 
This week’s amazing guest is Carissa Johnsen. With a Master's degree in Clinical Psychology and over 7 years experience as an Intuitive, Channel, and Energy Healer, Carissa merges ancient wisdom with modern leadership principles to support high-impact leaders in reaching new levels of wholeness and prosperity by helping them access their deepest sp…
  continue reading
 
August 2023 marks a powerful milestone for me completing my 100 Days of Raj challenge - where I practiced choosing myself and prioritizing my wellbeing, fully and relentlessly, before prioritizing the needs of anything or anyone else outside of me for 100 days (Here's the episode where I talk about starting the challenge). What’s resulted is a new …
  continue reading
 
This week's very special guest is my brother Dr. Alec Verkuilen-Brogan. Dr. Alec is a professor of spiritual anatomy at Naropa University in Boulder, CO, focused on studying the beauty of the subtle body. He is a traditionally trained network chiropractor who brings this knowledge into the Vedic tradition to support deep transformation of conscious…
  continue reading
 
In this week's episode of Stay Grounded, host Raj Jana is joined by Dr. Dan Stickler, Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential. Dr. Dan is a pioneer in the field of precision lifestyle medicine, taking a holistic systems-based approach to optimizing human health and performance. As a physician focused on high-a…
  continue reading
 
This week’s episode is with my brother Andrew Horn. Andrew is the founder of Tribute, which the New Yorker recently called “Hallmark 2.0.” Tribute makes it easy to create group video montages and send 1-on-1 video greetings and gifts to the people you love. Since starting, Tribute has sent over 5 million video montages to people. In addition to Tri…
  continue reading
 
To mark the first official full-length episode of Stay Grounded Season 2, I’m bringing you my reflection for July - a super vulnerable month of closures, deep questions, and surrendering to forces beyond my control, which challenged my ego in every way. Tune in now and hear Georgina and I explore: What shifts when you choose to feel the things you’…
  continue reading
 
After almost five years of podcasting and nearly 300 episodes recorded, I am excited to announce… Season 2 of Stay Grounded! It's been over 5 years since I launched Stay Grounded. The show started out as a tagline for my first company, JavaPresse, with the intention to inspire you to infuse more passion and fulfillment into your daily life. As beau…
  continue reading
 
Once you've built the canoe to cross the river, which is the threshold to awakening, you don't continue walking with the canoe up the mountain. You leave the canoe there. - Dr. Andrea Paige Dr. Andrea Paige is a dear friend, founder of The Institute for Aliveness, a world-class fasting expert, passionate polymath, and gifted facilitator who has hel…
  continue reading
 
Dream Mullick is a visionary, teacher, producer, and death coach who has dedicated her life to helping people use various spiritual practices and healing modalities to their true essence and embrace the magic of everyday life. Her current work focuses on the sacred bookends of birth and death along with bridging the ancient and modern science of pl…
  continue reading
 
Allen Bittaker is a healer, coach and facilitator who helps people transform their lives by connecting with their inner experience. He has overcome many health challenges, such as asthma, allergies, staph infections and boils, by exploring different modalities of healing, such as nutrition, fasting, meditation and network spinal. He is passionate a…
  continue reading
 
What’s been true in my life is that when I declare something to the Universe, the Universe tests me. June has been a wild testing ground for growth, healing, and expansion as I followed through on my commitment to investing in 100 days of Raj. The month has been a rollercoaster of emotions and experiences as I’ve navigated my relationship transitio…
  continue reading
 
This is a re-release of an episode with one of my favorite human beings on the planet. I’m currently re-reading his book and the wisdom shared in this episode is timely for myself. “When we begin to understand that our challenges are there to point us in certain directions so that we will focus on those specific things in our lifetime, then it's ex…
  continue reading
 
Loading …

Quick Reference Guide