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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Join dripdrop Life Expert, Ed Crasnick weekly on the world’s first conversation coaching and comedy podcast about mental fitness, life skills, and all the things that you know and wish you knew as a kid. In each episode creative guests from all fields, along with some familiar faces, will show and tell all kinds of skills we can use to upgrade everyday life. We all have a lot to learn and something to teach, so put your challenges in, take solutions out and shake em’ all about on the dripdro ...
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show series
 
In today's episode, we're diving into the world of fatherhood—the struggles, the joys, and the unique challenges that dads face. Here to share his insights and perspectives on all things Dad, I am thrilled to welcome a very special guest who is incredibly important to me: my husband, Barrett. So if you are a Dad or are soon to be a Dad this episode…
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Today, I'm excited to share an insightful conversation with Laurie Couture, a licensed mental health counselor, author, and developer of the Couture Protocol. Laurie specializes in childhood development, trauma, and attachment, providing crucial guidance to families and professionals serving children and youth. Join us as we dig deeper into her gro…
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In today's podcast, we'll delve into the transformative power of wonder and awe—emotions that children embrace naturally but adults often overlook as they grow older. We'll explore the significance of reconnecting with these profound states of being to enrich your life and safeguard this sense of marvel for your children. Join me as we learn to cul…
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In this episode, I’m excited to share a special conversation I had with Ann Odom on her podcast, "The Reprogram." Ann, a seasoned social worker, combines over two decades of experience with a unique blend of somatic experiencing, nervous system healing, and inner child work. This approach addresses the deep-seated memories stored in our bodies from…
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In today's Q&A episode, we tackle a heartfelt and challenging topic that many families face. Janine writes in with a situation that may resonate with many: her 10-year-old son holds a deep-seated resentment towards his 8-year-old sibling, simply for being born. This type of sibling rivalry can be devastating and perplexing for parents. It's a commo…
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In today's episode, we're diving into an essential topic: self-awareness and how we, as parents, can gift to our children this crucial skill for fostering good mental health, strong social skills, and building resilience as they navigate the complexities of growing up. By helping our children develop self-awareness, we empower them to handle life's…
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When we think of separation anxiety, we often think about leaving little kids at daycare. But I actually see in my practice, lots of kids that are much older, even 11 and 12, who have real separation anxiety, where they're worried if you go out for dinner, or a walk around the block, and they're in the house by themselves. They just can't do it and…
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Today, we’re revisiting a fan-favorite episode, featuring a special session with my daughter Zoe on the CALM technique. Listen in as we delve into managing schedules and maintaining order. We'll role-play typical chaotic home scenarios, demonstrating the transformative effects of the CALM technique before and after its application. If you’re new to…
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A listener named Justin shared his frustration with his 13-year-old daughter's screen habits, feeling exhausted from constantly having to monitor her. He's also grappling with her claims that other parents are more lenient, leaving him questioning if strict rules hinder her ability to handle technology responsibly. This is a common dilemma, and wit…
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Today we are diving into the idea that as parents, we're essentially acting as substitute frontal lobes for our children. After an Instagram short I posted went viral, I realized just how much this idea resonated with so many of you. We are looking at: Why are we more than just parents in the traditional sense? What does stepping into the role of a…
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Amidst the complexities and generational gaps, the profound love and unique connections Grandparents share with us and our families hold immense importance to our growth and overall life experience. Join me today to explore the richness of this relationship, examining the contrast between modern parenting and the practices of our parents' era, and …
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Why won't my kids listen? If you find yourself repeating instructions endlessly without any response, you're not alone. In this week's episode we explore the reasons behind this common parenting challenge and offer a treasure trove of tips and tricks to turn the tide. More than just getting your kids to listen, we'll discuss strategies for encourag…
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In this special guest series episode, I am thrilled to welcome Katie Kimball, a renowned advocate for healthy kids cooking and founder of the Kids Cook Real Food eCourse. Katie is on a powerful mission to bring families together through healthy food, aiming to teach every child the essential skill of cooking and instilling lifelong healthy habits. …
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In today's episode, we tackle a topic that many families face: divorce. It's a reality of our world, and navigating it with grace and care is crucial, especially when it comes to our children. Today we dive deep into questions like... How do we break the news to them? What are the do's and don'ts of discussing divorce with your kids? But more impor…
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In this episode, we dive into the world of blended families with a special focus on tips and tricks designed to help navigate the complexities and joys of bringing together 2 diverse family units. From practical advice on fostering harmony and understanding to creative strategies for bonding, this week's release is tailored to address the unique ch…
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Have you been struggling with your teenager's messy room and not sure how to handle it? Well, I've got some insights on what the messy room really means for your teen and strategies to help manage it in a way that supports their mental well-being. Find out my tips for setting boundaries while respecting their space, breaking big tasks into smaller …
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As we embrace the month of love, February, we're going beyond the usual hearts, cards, and candies that adorn the stores. Let's explore how we can infuse our family life with the essence of love, making it the central theme not just for this month but as a foundational principle in our every day. How do we pivot from parenting out of fear to parent…
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In today's episode, we're diving into the battleground of every household: messy rooms. How do we navigate the chaos of toys, clothes, and everything in between without losing our minds? Join me as we explore strategies to encourage our little ones to keep their spaces relatively tidy. From understanding why their rooms end up looking like a mini t…
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In this week's Q&A we are unraveling the complexities of guiding sensitive children and teenagers through life's transitions. Ever wondered why some kids struggle with seasonal changes like wearing a winter coat, or why teens might push you away? We're diving deep into these challenges, exploring innovative strategies like using therapeutic lamps f…
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Have you ever noticed how some children hesitate to try new things? Whether it's tasting a new food, petting an unfamiliar dog, or watching a thrilling movie, each child faces their own set of challenges when it comes to taking risks. But here's an intriguing thought: What if we could equip our children with the ability to muster bravery for facing…
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As part of our esteemed guest series. I'm excited to welcome a dear friend and an incredibly insightful psychiatrist, Dr. Omid Naim. Trained in the Western traditions, Dr. Naim has evolved to embrace a more holistic approach when it comes to mental health care. He advocates for the integration of spiritual and community-based methods, emphasizing t…
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In this week's episode, we're diving into the intriguing world of gifted children. Now, even if you don't think your child is gifted, I encourage you to listen in because this episode is packed with insights that can benefit all parents. I'll be sharing a unique checklist I've developed over the years. It's not diagnostic, nor is it infallible, but…
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Today we are tackling a topic I believe is crucial for our children's development: healthy adversity. If you're familiar with my work, you'll know I've often discussed the importance of life's contrasts and contours. I'm not talking about big traumas or terrifying experiences – no one wishes for those. But it's about the smaller, challenging experi…
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In today's episode, I'm delving into the topic of building resilience and recuperation in our children. Recent years have taught us how quickly life can change, bringing disappointments and challenges. Many families have faced significant hardships, from losing loved ones to undergoing financial upheavals. But here's a crucial question: Are our kid…
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In today's episode of my podcast, I delve into a fascinating topic that I often refer to as 'gladiator kids.' Have you ever wondered why some children constantly respond with 'no,' 'why,' or 'not now'? What's behind this strong-willed defiance? Is it just their temperament, or could it be something more, like ADHD or being on the spectrum? Intrigui…
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Ever wondered why we, as parents, sometimes resort to yelling, even when we know it's not the most effective approach? Yelling is like an age-old parenting reflex, but let's be honest – it rarely brings out the best in our kids or us. In this episode, I uncover the 'why' behind our shouting tendencies, the real impact it has on our little ones (hin…
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Have you ever wondered about the untapped potential of your mind? Picture this: an average of 60,000 thoughts flow through our heads every day. But here's the catch – a whopping 75-80% of them are negative. Today we are diving into the fascinating world of thought hygiene. This isn't just about thinking happy thoughts. It's about understanding how …
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We've previously discussed the fight and flight responses, but the freeze response is equally important and often less understood. In this episode, we'll be exploring what's happening inside the brain when this response kicks in. Whether you're a parent of a child, teenager, or young adult, or you're just curious about the inner workings of the hum…
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As parents, we are the architects of our children’s brains, and our parents were the architects of ours. In truth, we are all walking around as adults with programming that was installed before we were seven years old. Self-compassion and loving self-parenting are critical to good mental health and help us be better parents to our children. Join me…
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Join me for an episode of guidance, insights, and support on various topics that you, my amazing listeners, have sent in. From nurturing your child's emotional well-being to managing those tricky moments, we've got you covered. Tune in and become part of our parenting community where we learn and grow together. Your questions fuel these discussions…
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My guest this week Korbalagae Kuawogai is not your average kindergarten teacher; she's an absolute expert in her field and the brilliant mind behind "Teach My Kinder." Korbalagae is on a mission to support preschool and kindergarten moms and parents, helping them kick that overwhelming stress to the curb when it comes to their children's reading pr…
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Social media has an undeniable influence on our kids and for this reason I thought exploring its addictive nature, its impact on young minds, and why setting limits is crucial would be a good place to visit on this weeks podcast episode. Social media isn't going away, so it's essential to strike a balance, providing guidance while allowing our chil…
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Today's episode is all about you and your burning questions. Since we've received an overwhelming response from you our engaged parenting community, we'll be spreading the answers out across multiple episodes. In this week's installment, we'll delve into 2 of the questions that parents like you have raised. Meet Jennifer Kolari Jennifer Kolari is t…
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Today I want to talk about what to do when your child, teen or young adult child emotionally dumps everything on you. You just get a cascade of all of the stuff that they're having trouble regulating all over you. To be honest, this happens mostly with moms. So today we're going to talk about why it happens and what to do about it. Takeaways: Moms …
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Today I want to talk about Anhedonia otherwise known as when your teen or young adult child is really flat, nothing seems interesting and they don't like to do things they used to do. It's like the lights have been dimmed on everything. This can be really frightening to watch your child go through this. So in today's episode, we're going to explore…
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Kids and teenagers experience time quite differently from adults. They're usually living in the 'now,' and not concerned with time as we are. As they grow and their brains develop, particularly the frontal lobe responsible for motivation, attention, and perspective, they gradually learn to navigate time and responsibilities. Remember, children aren…
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Have you ever noticed how some kids start feeling the jitters weeks before returning to school? The anticipation, the questions... Who's my teacher? Who's in my class? Will I manage the workload? These thoughts can create a swirl of emotions. From excited reunions to nervous butterflies, our kids can feel it all at once. But guess what? It's totall…
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Today we are delving into the topic of nurturing leadership qualities in children while guiding them away from becoming just another follower. Our focus in this week's episode is on understanding how to support kids who struggle with social interactions. Whether your child needs assistance as a follower or already excels socially, this discussion w…
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We've never had a comic who is also a former law professor married to a Rabbi before. Liz Glazer http://www.dearlizglazer.com/ is all of that and so much more. She's funny and real and talks about the grief and loss of her baby daughter, and all that surrounded the experience, including the comedy that came out of the horror. If that's not enough f…
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In this episode, we are thrilled to introduce you to Sonali, an exceptional parent coach, the founder of Together Parenting, and the mastermind behind the "Raising Your Strong-Willed Child" series. Join us as we explore Sonali's transformative journey from her own spirited childhood to raising three strong-willed children, which has inspired her to…
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Diana Chao is a real leader on a mission to create a connection and awareness of global mental health. At 24 years old, she is a climate scientist and the founder of https://www.letterstostrangers.org/, the world's largest youth run mental health organization. Check out her amazing Ted Talk at 19 https://youtu.be/qDstuXvsJTE We talk about her life …
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Summer brings joyous occasions like family barbecues, vacations, weddings, and reunions. While these events are often filled with fun, they can become particularly stressful for parents of kids who are highly anxious or easily overwhelmed – the young Gladiators. In this episode, we will explore ten effective strategies to make these special occasio…
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PODCAST RE-RELEASE - I feel like summer is the best time to be a connected parent because it’s the time where you are less busy. Usually, there’s more vacations, or at least some of the major things that kids are doing during the year have slowed down or stopped and there’s time to connect and regroup. Overall it’s a time to really slow down, enjoy…
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Almie Rose is a talented writer and voice actor. No one can speak with authority on American Girl Doll Lunches and do guided meditation for cryin' out loud. She has a unique perspective as a pop culture journalist and voice over actor for guided meditation which you can hear at places like Insight Timer. We talk about everything from how to deal wi…
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Today, we're talking about overfunctioning and how it can hinder our children's growth and independence when we do things for our kids that they can actually do themselves. We’ll look at the importance of setting age-appropriate expectations for our children's tasks and responsibilities, ensuring they have the chance to grow at their own pace respo…
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Whether you're navigating the toddler years, tackling the teenage challenges, or looking to strengthen your bond with your partner, this conversation I had as a guest over on the "Smart Family Podcast" speaks to all 3.. Join me along with Dr. Rob Meeder and Toni Nieuwhof for an episode that will inspire, empower, and equip you to create strong, thr…
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Anxiety is a beast. A difficult, uncomfortable emotion that can be a challenge to live with on a daily basis . It is an emotion that more and more people are struggling with including kids. In today's episode I want to give you some strategies that you can integrate into your lives every day that will help you and your kids regulate and integrate a…
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In today's discussion, we will delve into the world of ADHD, exploring its impact on social interactions, emotional well-being, and behavioral patterns. By gaining a deeper understanding of ADHD from these perspectives, we can navigate the challenges associated with it more effectively. Join me as we unravel the complexities and shed light on ADHD.…
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In today's episode, we dive into the world of summer camp and why it holds tremendous value for children and families. Although the cost of summer camp can be a barrier for many families, today I'll discuss strategies to make it more accessible, such as exploring financial aid options and cost-saving measures. Join me as we navigate the do's and do…
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In today's episode, we are shining the spotlight on Fatherhood and all the unique strengths and challenges that come with being a dad. With various external factors impacting our children and parenting as a whole, it's crucial to explore the role of fathers. Join me for this week's episode, let's gain insights and perspectives on how to navigate fa…
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