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The podcast about becoming Limitless in real life. While technically a "self-help" podcast, it packs a punch with biohacking strategies for boosting your neurotransmitters, ninja lifehacks, edifying philosophical deep-dives, and sociopathic tactics to dominate (ethically!) Start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOST POPULAR Limitless Mindset Podcast Remasteredhttps:// ...
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The Eat for Endurance Podcast

Claire Shorenstein, MS RD CSSD CDN

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The Eat for Endurance podcast features Board-Certified Sports Dietitian Claire Shorenstein (MS RD CSSD CDN) and her nutrition tips for longevity in life and in sport. Through a combination of Nutrition Profiles featuring high-performing athletes, interviews with fellow Sports Dietitians on their areas of expertise, and occasional solo episodes, Claire hopes to inspire her listeners in their own training and fueling and demonstrate that there is no one-size-fits-all nutrition approach towards ...
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The Transhumanist wager is a rationalization that comes out of the objectivist school of thought. I began reading this while I was finishing up Atlas Shrugged by Ayn Rand and the parallels are significant. After reading both I'm coming to the conclusion that philosophical ideas are better communicated as fiction novels. The book starts with this ve…
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The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the…
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A sleepless and Psychedelics-skeptical Jonathan reflects on a +12 hour traditional Ayahuasca ritual in the Colombian Andes. Related reading 📑 Biohackers should be skeptical of Psychedelics https://www.limitlessmindset.com/blog/645-biohackers-should-be-skeptical-of-psychedelics Confused? If you invest at least $150 in your Biohacking via LimitlessMi…
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You can learn a lot about marriage from the way at least half of them end and this book, by a practicing New York divorce attorney, should be required reading for committed couples. Given the author's 20-year professional experience, it's a how-NOT-to book; in an engaging storytelling format, it illustrates how once madly-in-love couples royally sc…
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A lot of people do get distracted by the overwhelming amount of information available at our fingertips at any given moment and it prevents them from living happy, productive lives. To combat this I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Informa…
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The pharmaceutical-hospital industrial complex would prefer that you took their overpriced drugs daily, regularly spent time in their $2000/night hospital rooms, and then died, after suffering for a decade or two, of a chronic (and preventable) disease. No thanks! Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/781-anti-aging…
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Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily. I've achieved my 150000th habit check-in and so much more thanks to gamified personal accountability that the app systematizes. The has motivated me to consistent…
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Is personal growth "toxic" as some popular Youtube documentaries suggest? We address the June Biohacking and lifehacking questions in this Q&A podcast. 9:07 "The Toxic World of Self Help” 19:06 Is Western civilization doomed? 25:50 Non-Chinese supplement sources 29:05 Optimal Piracetam dosage and cycling Read 📑 Everything mentioned here https://www…
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In this livestream, I lead a group in hacking mindset on the epigenetic level using a highly proven advanced meditation technique, followed by some discussion. About the guided meditation: You’ll need to block out 50–60 minutes for the guided meditation and discussion — good things take time. The guided meditation itself will take about 50 minutes.…
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For potentiating the godfather of Nootropics, Piracetam. Warning: It may turn you into a 007 villain! Puffery aside, Piracetam is not a wonder drug, more than a few people have contacted me complaining of the inconsistency of Piracetam so I felt it was incumbent on me to organize this concise protocol. Combining the renowned smart drug with a few c…
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Welcome to Episode 91 of the Eat for Endurance Podcast, featuring Callie Roseland, MS RD CSSD. Callie is a tactical Performance Dietitian and athlete, and today we’re chatting about nutrition for injury recovery. We cover a lot in this episode, including Injury prevention (briefly) Nutrition strategies to recovery from a variety of injuries (soft t…
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Food can be one of the sublimest pleasures in life but it shouldn’t come at the cost of digestive disorder. Good news, all manner of gastrointestinal dysfunction can be made right with a multi-pronged approach which brings your gut biome into a state of tranquility and optimizes the gut-brain connection. Read 📑 Everything mentioned here https://www…
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A problem you can relate to if you read a lot: You forget the vast majority of the information you spend time consuming. You spend 10-20 hours reading a good book. But of the thousands of words and hundreds of ideas that you consume in 300-400 pages, how much of it are you actually going to commit to memory, recall when you need it, and apply? Read…
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We’ve long thought of arthritis as an annoyance to the elderly, just a part of aging. But, increasingly younger people suffer from it too. So I’ll suggest to you that it’s NOT just an inevitable part of getting older. Arthritis, like so many health problems, is not a cause, but a symptom of deeper dysfunction that can be addressed by a holistic lif…
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I had used Uridine in the past and had been a bit underwhelmed by it, what I had been doing wrong was NOT stacking it with other Nootropics. Read 📑 Biohacker Review https://www.limitlessmindset.com/nootropics/429-uridine-monophosphate Order 💲 Uridine Capsuled https://www.limitlessmindset.com/Uridine-Peak Mr. Happy Stack https://www.limitlessmindset…
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With Adrian in London, I discuss the nuances of biohacking motivation, wakefulness, and working memory for high-leverage skillset acquisition. Read 📑 Everything mentioned here https://www.limitlessmindset.com/podcast/684-biohacker-call-in-show Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-min…
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It's supposed to be a study drug that improves memory. Uridine is virtually tasteless and textureless. It washes down leaving no trace, which is kind of nice actually! Read 📑 Uridine Review http://www.limitlessmindset.com/nootropics/1207-uridine Order 💲 Uridine Capsuled https://www.limitlessmindset.com/Uridine-Peak Mr. Happy Stack https://www.limit…
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While so many in society are concerned with making everything fair and equal, elite Entrepreneurs are giving themselves a stark unfair advantage by embracing biohacking. We all have natural limits of how hard and smart we can work. The high-leverage, high-return-on-investment measure is to unleash the mind; enhancing cognition, training working mem…
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My review of VINPOTROPILE®/Vinotropil, a smart drug cocktail from Russia. I'm not a big of Vinpocetine, it's kind of a lackluster Nootropic and when I've used it in isolation I was always pretty underwhelmed but it only contains a very small amount of Vinpocetine. It mostly consists of one of my all-time favorite smart drugs, Piracetam. Each of the…
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I suggest that you stockpile what people will desperately need so that you can be a pillar of your community in its time of greatest need. You can buy loyalty by saving lives when pharmacies are looted empty and hospitals are overwhelmed. I'm suggesting that you be charitable to those who most need it. And, if in a collapse, you find yourself despe…
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Tianeptine is one of the better pharmacological happiness hacks I've tried but It's not happiness I've earned, it's just happiness I swallow 10 milligrams at a time. As I get older and more stoic I see happiness as a whole lot less worthy goal. Happiness should be a mere side effect of one's efforts. So I don't see myself making a habit out of usin…
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Biohacking can be confusing. A Biohacker is essentially a self-scientist, running N of 1 personal experiments. Science is complicated and even professionals make mistakes all the time. Biohacking can also be expensive and time-consuming. This podcast will break down common mistakes that both seasoned and rookie biohackers make costing them money, t…
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I've personally experimented with over 200 different Nootropics over the past 12 years and I can tell you, even without trying it, that there are a couple of problems with Qualia. Now, these criticisms generalize to almost all Nootropic stacks but Qualia I find particularly problematic because it's so expensive and contains so many ingredients. 1:4…
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In this conversation with Russell Symes of Infinite Age, we discuss why Entrepreneurs who don't Biohack may end up dead. We also shed light on the minefield of mediocrity that the Biohacker faces when choosing anti-aging supplements or Nootropics along with delving into some high-risk, high-reward tools, exogenous Testosterone, and Nicotine. 2:29 R…
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Here Jonathan and his biohacking buddy, Travis, mix a Nootropic super stack of Phenylpiracetam, Oxiracetam, Pramiracetam, Aniracetam, Alpha GPC, Noopept, Horny Goat Weed, and L-Theanine. Learn more 📑 everything mentioned here https://www.limitlessmindset.com/nootropic-ingredients/846-oxiracetam#Medellin Are you biohacking in Medellín? Join the Bioh…
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Welcome to Episode 90 of the Eat for Endurance Podcast, featuring sports dietitian and ultra runner Julie Shobe, MS RDN. Julie is a second-time guest on the show, and I brought her back to tell me all about her recent Zion 100 mile finish. In case you missed it, we did an in-depth episode (number 69) all about how to fuel an ultra marathon. So thin…
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The placebo effect is a perplexingly persistent piece to the puzzle of health. The gold standard of health science is double-blinded, placebo-controlled human clinical trials. If a health supplement or drug statistically and consistently outperforms placebos in studies then it’s likely worth trying to empower your mind and body or overcome health c…
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I'm glad I read "Mastery" but it wasn't an epiphany-filled 352 pages for me. It confirmed a lot of things I've heard before about skillset acquisition and personal development. Listen to the end! I've got a useful speed-reading lifehack for keeping fresh the things you learn from your personal development reading. Read review 📑 Everything mentioned…
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Essential oils are something I've always had some curiosity about, and for my birthday I received this very cool Bitcoin-emblem-bearing diffuser from Organic Aromas so it's something I'll be researching further. To that effect, ConsumerAdvocate.org wrote this article for Limitless Mindset summarizing some takeaways from a 600-hour investigation and…
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Superbugs is a well-written deep-dive into the fascinating history of antibiotics and a glimpse into the frontline struggle of doctors and scientists versus some seriously nasty strains of infectious bacteria and fungus. The book is written by Dr. Matt McCarthy, a staff physician at New York Presbyterian Hospital. 5:00 Antibiotic Resistance 11:02 I…
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I was on a sales call recently, I wasn't sure that the call was even worth my while, but I have a sales process I follow regardless. Halfway through the call the balance of my Paypal account had increased by more than $2000. When I'm selling my modus operandi is: To discretely create a neurotransmitter cocktail in the minds of those I am seducing c…
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13 popular supplements and performance-enhancing drugs that can be found for sale across the internet that fall into a higher risk category - but too often the websites selling them aren’t honest about their downsides. Before using any of these, consider alternative supplements and biohacks... Read 📑 Everything mentioned here https://www.limitlessm…
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A new Biohacker faces a bit of a dilemma as they begin researching Nootropics or anti-aging supplements; should you buy capsuled or powdered stuff? It depends. We’re accustomed to seeing supplements and medicine sold on pharmacy store shelves as capsules and pills but that’s not always the best way to consume something. The average consumer is used…
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Mrs. Roseland and a flushed-red Jonathan begin this podcast with some pretty salacious Biohacker gossip (with some edifying personal antifragility philosophy takeaways); I explain why I don't trust Dr. Andrew Huberman (life lesson on cognitive quickslicing here). Then we move onto a bit of fan mail, address the free will question, and bring science…
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This has got to be one of the most compelling, perplexing, and unsettling conspiracy theories; Large groups of the population distinctly remember certain cultural memes one way, yet a simple Google search will show they are totally different. Significant proportions of the population appear to have false memories about mainstream cultural memes. Wh…
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I had a wide-ranging discussion with Lucas Auon, Ergogenic Biohacker, self-experimenter, prolific Instagram educator, and creator of the BrainX Nootropic Stack. We discuss… 1:53 Insulin Biohacks: Metformin, Berberine, and Rapamycin 9:09 Hacking GABA-B with Homotaurine 15:10 Catuaba as a Nootropic 20:32 About Lucas Auon, Ergogenic Biohacker 23:16 Un…
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You don't need to read this book because the title says it all - your suspicions are correct, the Internet is NOT very good for our minds. The book charts the course of human cognitive development that parallels (and perhaps follows) the development of media technologies from Sumerian tablets to Facebook. I hate to dissuade you from reading this be…
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Welcome to Episode 89 of the Eat for Endurance Podcast, featuring Alyssa Leib, MS RD of Peak to Peak Nutrition. Today, we’re chatting about sports nutrition for mountain athletes, with a spotlight on climbers. Alyssa is herself a trail runner and climber, and I had a ton of questions about climbing as it’s most definitely not my sport, plus I’m alw…
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We answer the May Biohacking and lifehacking questions in this podcast. And I share some philosophical thoughts on the contraction of freedoms due to the global pandemic and explain why personal and interpersonal freedom matters more than political freedom in living a good life. 6:00 A funny story about tyranny... 18:20 Personal and interpersonal f…
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Mark Sloan is a man on a mission and the author of several very eye-opening books about cancer, metabolism, Biohacking, and alternative health. His obsessive research is a dissection of one of the darker truths about modernity - that evil is at the root of the cancer epidemic that threatens your life and your loved ones. We discuss... 5:16 Mark’s c…
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Flow states are a result of evolutionary psychology that drastically increases awareness of the world around us. The book does a great job of illustrating flow state science by telling stories of superhuman feats accomplished by action and adventure athletes in flow. For these kinds of athletes reaching flow states is literally a matter of life and…
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In this live call-in-show, listen in on my Biohacking consultation with Daniel. I share Biohacks for overcoming mental health challenges like anxiety, analysis paralysis, rumination, and emotional triggers. We also discuss Piracetam vs pharmaceuticals, chelation, how to meet good wingmen as a single guy, and my wife's thoughts on "Lady" by Roosh V.…
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Errol Greene's story about overcoming debilitating Lyme disease with Nootropics. We delve into some of the conspiracy lore surrounding Lyme Disease, growth-hormone hacking with the "research chemical" Ibutamoren (MK-677), his product Instant Clarity™ by Greene Nutraceuticals, and a surprising sex hack, Apple Cider Vinegar and baking soda. 3:30 Curi…
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It would be an understatement to say that it's been thoroughly studied; in total over a thousand pieces of published research on Modafinil can be found on Pubmed, with an impressive 580 human research papers in the last 10 years alone. I'm optimistic that bad science is on the decline (at least in regard to smart drugs like Modafinil). It appears t…
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Some bad news for the single men out there: no woman will ever enthusiastically give you a blowjob because you eat your broccoli or spinach and say "No!" to all that tempting junk food. The point I’m making with comedic vulgarity is that women particularly and people, in general, do not care about your personal development efforts, they only care a…
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With these immune-enhancing supplements and others, the last time I actually got sick was five winters ago - Not bad, right? You too can fortify immunity with a full-spectrum anti-viral biohacking strategy. 2:10 Turkey Tail - The Anti-Viral Mushroom 10:50 Glutathione - Immune Enhancement via the Master Antioxidant 16:12 Magnesium - The Mitochondria…
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An exhaustive list of the supplements that have a long-term positive effect on your testosterone ecosystem along with enhancing the experience of sex itself. I tease the tantra topic and share the story about a real-life witch who, once upon a time, made me an OBSCENE offer. Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/lim…
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JT has been battling cancer, a rare form of soft tissue sarcoma, for over 6 years. He was told by his doctors... “It’s late-stage and we don’t have a cure" And he’s still above ground over half a decade later. In this podcast, we explore the kind of mindset crucial to dealing with the enormity of a cancer diagnosis and I explain why If I were diagn…
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A witty and in-depth discussion with my hot Bulgarian wife about Western men dating abroad, seeking asylum from modernity with the unashamedly feminine women that can be found in Medellin, Colombia, Odesa, Ukraine, or Sofia, Bulgaria where we live. We discuss... 4:47 My journey - Living abroad for 8 years 7:07 Steve vs Barry: Western men fed up wit…
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Welcome to Episode 88 of the Eat for Endurance Podcast, featuring recreational distance runner Trey Duncan. Trey is a former nutrition client of mine, and he recently ran 2:57 and placed second in his age group at the LA marathon. What a different place he is in now compared to just two years ago, when he was suffering from years of alcohol abuse a…
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