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The Synergee Podcast

Kelly Engelmann and Lori Esarey

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Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
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The Source is a network for women in business created by BankPlus to provide access to capital, education and networking events. The Source supports women in business at all levels, across varied industries, business sizes and professions. Whether you are starting in business, growing a business, seeking professional development, or have already had success in business, we hope you will go to The Source.
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All Things Sexual Wellness

Enhanced Wellness Living

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Welcome to All Things Sexual Wellness, a podcast focusing on normalizing the conversation around sexual wellness and providing tools and resources for revitalizing your sexual health! What if I told you...your sexual health is a barometer to your overall health and wellness? It’s true! Hi! I'm Kelly Engelmann, Functional Medicine Nurse Practitioner and your Sexual Health Expert! I began practicing sexual health, wellness, and regenerative treatments in 1997. My clinic, Enhanced Wellness Livi ...
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show series
 
Each generation brings unique strengths and insights to the workplace, but it’s not always easy to get on the same page. Collaboration not only strengthens team cohesion but encourages employees to appreciate the knowledge and experience both older and younger coworkers. Sara Yates of HORNE LLP talks with Inside Source about bridging age gaps, enha…
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The Source believes when women are empowered, communities thrive, and few people have a more unique perspective on this than Stevie Phillips with Cooperative Energy. The wife of an entrepreneur herself, Stevie talks to Inside Source about women’s unique economic perspectives, the importance of her male allies, and how her personal life has helped h…
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In this episode, we had the chance to sit and engage with Dr. Jim LaValle, a renowned clinical pharmacist and author, in a deep dive into the intricacies of blood sugar metabolism and its profound impact on health and disease. Dr. LaValle shares his journey, from early influences to pioneering work in diabetes management and nutritional health. The…
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Dr. Rani Warsi Sullivan is an award-winning leader in STEM at a top-ranked engineering university, a brilliant career woman, and a working mom who still makes time for her passion as a lifelong learner. Inside Source sat down with Dr. Sullivan as she both reflects back on her career and looks forward to her continuing work in groundbreaking researc…
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Have you ever wondered how the trillions of bacteria, fungal species, and viruses in your gut work in perfect harmony to keep you healthy? Meet Alicia Galvin, a registered dietitian and clinical science liaison with MicroBioM Labs, who takes us on a gripping journey into the intricate world of the gut microbiome. She unravels how these microscopic …
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Many women have a complicated relationship with their healthcare and healthcare providers. Channeling her passion for healing others with functional medicine, Kelly Engelmann, FNP-BC, founded Enhanced Wellness Living after dedicating years to researching and developing treatment strategies using a food-first approach. Inside Source talked with Kell…
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Join us on the Synergy Podcast where we welcome the incredible Deanna Minich, a trailblazer in functional medicine and nutrition science, who brings her vibrant perspective on whole food nutrition. Our heartfelt discussion opens with a personal story of healing, showcasing the transformative impact of visualization techniques. Deanna's philosophy o…
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Change is the only constant in digital marketing, and staying up-to-date with our strategies is crucial to remain competitive in the dynamic landscape of the digital marketplace. Inside Source sat down with our very own web guru, Bo Pentecost, to discuss the savvier and smarter end user, the difference between SEO and SEM, and whether email marketi…
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In this soul-nourishing session of Synergee Podcast, we have the privilege of conversing with Pastor Chip Henderson, senior pastor at Pine Lake Church in Mississippi. As we traverse through his journey into ministry, we discover how faith, ministry, and personal care are intricately intertwined. Pastor Chip Henderson reveals the transformative powe…
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Artificial intelligence is changing the game in hundreds of industries, from marketing to healthcare to human resources, but should we fear it or be fascinated by it? We talked with Whitney Jackson of Bradley Arant Boult Cummings LLP about how AI can help or hinder a job search, can simplify tedious tasks, and how laws are scrambling to keep up wit…
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Roll up your sleeves and join us for a transformative conversation, where we guarantee you invaluable insights into creating a comprehensive wellness plan with the right team. Dr. Bart Precourt, a seasoned chiropractor, shares his journey of moving his practice from Atlanta to 30A and how it morphed into a holistic wellness center including a yoga …
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When Michelle King took over as COO of Coffee Bean Corral, she envisioned transforming the business from a hobby venture to an international operation. Her colleague Catherine Mansell expanded the impact even further with Current Crop Roasting, an interactive and educational roasting experience in New Orleans. They both sat down with Inside Source …
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An eye-opening journey into the often uncharted territory of female sexual wellness. Our guest, Dr. Jennifer Owen, a certified OBGYN, is here to debunk taboos and dispel misconceptions, shedding light on transformative topics like urinary incontinence and its impact on women's daily lives. Together, we'll uncover the potential behind innovative dev…
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Join us for Part 2 as we redefine your understanding of sexual wellness and intimacy as Eva Hunter, co-author of Sex, God, and the Chaos of Betrayal, graces us with her insights. We'll dissect the powerful idea of intimacy as a state of deep 'knowing and being known', and how this integrates into our sexual experiences. We’ll also reveal how a rigi…
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We have an incredible journey to share with you in our latest episode. Lori Esarey, a functional medicine expert (and your co-host), shares her battle with breast cancer. Despite leading a seemingly healthy lifestyle, she was diagnosed with the disease in 2019. In hindsight, she identifies years of overlooked body dysfunction that led to her diagno…
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Prepare to redefine your understanding of sexual wellness and intimacy as Eva Hunter, co-author of Sex, God, and the Chaos of Betrayal, graces us with her insights. We'll dissect the powerful idea of intimacy as a state of deep 'knowing and being known', and how this integrates into our sexual experiences. We’ll also reveal how a rigid religious up…
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If you’ve ever enjoyed a filled king cake, you can probably thank Sherri Paul Thigpen of Paul’s Pastry. Her family’s delicious spin on a traditional Mardi Gras pastry put her bakery and her small town on the map. Inside Source talked with Sherri about managing her large team, stepping out of her comfort zone, and the privilege of being a part of so…
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If you saw CPA in the title, you might wonder why a CPA is talking about the brain. Over his many years looking at people's financial health, Kep observed people feeling stuck in their businesses and finances. Through his own experience and subsequent partnership with The Center for Brain Health, Kep watched a critical change happen in his clients.…
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Before she became owner of The Bridal Path in Jackson, Mississippi, Audrey Jarvis McCarty had an undeniable entrepreneurial spirit. She has successfully combined that drive with an eye for detail and beauty and a passion for customer service in a time where enthusiastic word of mouth is still the best publicity. Audrey sits down with Inside Source …
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Kelly and Lori sit down with Kez Broad, a trailblazing hair stylist and holistic health advocate from Noggins Salon. Kez shares her unique journey of personal discovery alongside the Enhanced Wellness Living team. From battling her own health challenges to uncovering holistic solutions, Kez imparts the wisdom gained through her transformative exper…
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Cathy Peshek started blogging in 2013, and since then has amassed nearly 60,000 followers of her “Poor Little It Girl” content, building and growing a business that has evolved as much as her personal style. Inside Source asked Cathy about work-from-home balance, “creativity block,” and how social media has changed how we all do business.…
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Ever feel like your body is secretly at war with your favorite foods? Well, you're not alone. Listen in as Kelly and Lori talk through the mysteries of food allergies, intolerances, and sensitivities in this episode. They unpack the differences between the three, and the importance of understanding how to interpret test results. The realm of allerg…
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Laura Cox Kaplan’s career spans three decades in policy, communications, business, and media with positions at some of the highest institutions in Washington, DC. The connections she made inspired her to create She Said / She Said podcast, dedicated to sharing stories of how successful women have understood, embraced, and leveraged influence. Laura…
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We are delighted to have Brian Clement on the podcast this month. Brian is the director of the internationally renowned Hippocrates Wellness Center located in West Palm Beach, Florida. It's the world's leading center for working with affliction and reversing premature aging, and is frequented by the likes of Sir Anthony Hopkins, Elliot Page, Mick F…
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In the age of online shopping, simply having a website isn’t enough anymore. Social media may get your customers there, but then what? Inside Source talked with Kristen Schneider of The Business Growers about common mistakes your copy might be making, the disconnect between website clicks and sales, and why hesitancy to ask for the sale is costing …
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Sabrina Ciceri joins us on the podcast. She’s the founder and Owner of Immunity Health in Florida. What sets Immunity apart is Sabrina and her team’s compassion and support of her clients. Sabrina shares more about where that compassion comes from as well as the work she does with biohacking and epigenetics. She also talks more about her experience…
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May is Mental Health Awareness Month, and where mental health and the workplace intersect, you’ll often find emotional intelligence. Libbo Crosswhite is a counselor and leadership consultant, and she answered our questions about how EI factors into management, whether it’s innate or learned, and why these conversations are happening in offices ever…
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It's an honor to have Cheryl Burdette, ND on the podcast. She's the founder of PersonalogiX Health Academy, an Educational Initiative designed to increase knowledge of integrative medicine for practitioners. We've learned an incredible amount from her over the years. In today's episode, we will dig into food sensitivity, intestinal permeability, an…
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If true work-life balance is a myth, what about wealth-life balance? In honor of Financial Literacy Month, Inside Source spoke with our very own Maeve Beard on the subject of building wealth, specific to women. We asked her about planning for the future, why working with a financial advisor isn’t just for the “wealthy,” and if it is ever too late t…
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At Synergee, we take a food first approach because we know that food is medicine. So it's great to have a conversation with Taylor Yowell from The Garden Farmacy. He helps make quality food more accessible to people in Mississippi. Listen in as we talk through how he started The Garden Farmacy, what CSAs are, and how composting can actually be grea…
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Self-care has become a buzzword in this modern day. But men rarely talk about their self-care practices. So it was a pleasure to have Craig Robertson of Robertson + Easterling Law Firm join in for this episode. Listen as Craig walks us through his radical day of extreme self-care. We also talk about some of his discoveries throughout the day as he …
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Knowing your Enneagram number is more than a simple conversation starter. Different from other personality typing systems, it identifies your motivation rather than your behavior and is an effective tool for not only self-examination, but for understanding others. Joey Schewee of WE Solutions puts an even finer point on the concept: the Enneagram i…
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Jody Joyner is a physical therapist specializing in pelvic floor health. Join us as we sit down with her and gain a better understanding around how you can take care of your pelvic floor. If you’re looking for a specialized physical therapist to support your journey, you can connect with Jody at specializedptms.com.…
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Said Hasyim start it out as an IT engineer and found himself overworked, stressed out, and feeling rundown. He started to ask himself how he could make sustainable changes for his health. Overwhelmed with the information out there, he started to do his own research and narrowed down the three key areas he needed to focus on to optimize his health. …
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Walking into Muddy’s Bake Shop in Memphis, Tennessee is more than entering a carb-lover’s utopia; it’s a living, breathing master class in customer service. And even further behind the curtain is Kat Gordon, the shop’s founder and owner, and the brains behind her company’s stellar service and top-notch customer experience. Inside Source asked Kat o…
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Join our guest and patient, Shane, as he shares his personal experience in treating his sexual dysfunction at EWL. Through regenerative treatments such as GAINSWave and the P-Shot, as well as diet and lifestyle guidance, Shane’s performance in the bedroom has improved immensely leaving him and his partner more than satisfied.…
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Your hormones are a vital part of painting a complete picture of your health. So Lori and Kelly sit down with Mark Newman, MS, to dig deep into how to take care of your hormones. Mark is a recognized expert and international speaker in hormone testing. If you've wondered how to metabolize your hormones, what markers to pay attention to, or how to g…
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Many women don’t know they’re performing tasks of invisible labor, but once it’s pointed out, it can’t be unseen. Miriam Cherry and Winifred Poster are co-authors of the book, Invisible Labor: Hidden Work in the Contemporary World, and they shared their wisdom with Inside Source about surprising examples of invisible labor, what makes it different …
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This week, Lori and Kelley sat down with Joell Daniels from Xymogen/WholeScripts to discuss everything surrounding supplements. Joell shares her story of navigating illness in the early nineties and how that experience led her to learn more about the benefits of functional medicine. A large part of her work is educating about supplements, including…
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The fascinating field of bioarchaeology brought together Lida Gibson and Dr. Jennifer Mack for the Asylum Hill Project on the campus of University of Mississippi Medical Center. The thousands of residents of the then-named Mississippi State Lunatic Asylum we buried in an on-site cemetery, launching a huge project to identify, catalog, and study of …
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Lori Esarey is passionate about functional medicine, and that passion comes from a very personal place. In this episode, she shares her story of struggling with diabetes, unpacking her previously held beliefs around nutrition and discovering just how important managing your blood sugar is. Listen in as Lori sits down with Kelly Englemann to share h…
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We typically think a lot about making a splash at a new job or possibly leaving a legacy before we retire, but most of us don’t put a lot of focus on how we’ll make a difference mid-career. Communications expert Anisa Sullivan Jimenez shares with Inside Source her thoughts about mid-career impact, avoiding burnout, and the importance of building an…
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While “leadership” may have a specific interpretation on paper, in actuality, there are as many iterations of the word as there are people in those roles. Staci Tyler, Senior Vice President and Chief Accounting Officer at EastGroup Properties in Jackson, Miss., talks with Inside Source about her own definition of leadership, leveraging women’s uniq…
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To create something totally unique that both solves a problem and excites customers takes an entrepreneurial spirit and out-of-the-box thinking. Luckily, Amy Thomas has both and used them to her advantage to create Manebangle, a premium ponytail holder and leather bracelet. Inside Source chats with Amy about teamwork, the importance of support from…
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Somewhere at the juxtaposition of stark, white lab coat and bold, beautiful art stands Dr. Lisa Cain, a professor of neuroscience, gross anatomy and cell biology, as well as a self-taught folk artist. This Mississippi native’s gifts are just as appreciated by her students at University of Texas Medical Branch at Galveston as the many art galleries …
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While we’ve heard mixing business with friendship can be tricky, Margaret Boyce and Jamey Gresham couldn’t imagine running their company with anyone else. Inside Source talks with the two founders of J. Lowery handbags and accessories about where they draw inspiration, the benefits of outside-the-box thinking, and the importance of communication an…
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Is it fascinating to understand the genesis of Synergee? Join functional medicine practitioners Lori Esarey and Kelly Engelmann for the backstories on how their individual practices came together with a congruent purpose, message, and shared mission to improve lives with nutrition and know-how. Listen in to keep up with everything that’s happening …
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Everyone has trauma in their personal story, but some have the tools to find recovery and purpose. Learn how truth —from yourself and others—as well as time, tears, and tenacity can turn trauma into a purpose-driven life. Your journey to healing lies ahead, don’t miss a minute of this episode with marriage and family therapist Dr. Eva Hunter.…
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