Best LMNT Podcasts (2024)

1
Saeju Jeong - Noom & The Future of "GLP-1 Companion Services" 51:06

25m ago51:06

51:06

In this episode, Eric welcomes Saeju Jeong, co-founder of Noom, to discuss the future of fitness and health. Saeju shares insights from his 18 years of experience leading Noom, a company dedicated to helping people live healthier lives through behavioral changes and technology. They delve into the importance of psychology in building healthy habits…

1
Brendan Rice - Wodify & Better Retention with Better Communities 49:46

38m ago49:46

49:46

In this episode, host Eric welcomes Brendan Rice from Wodify to discuss the evolving landscape of the fitness industry. Brendan talks about his journey from startup enthusiast to CEO of Wodify, a major software company in the fitness space. The conversation delves into the importance of customer retention, AI's role in fitness, and the unique chall…

1
She Couldn't Enjoy Her Trips Because of Body Insecurities - Here's What Changed (Client Confessional with Varvara) 45:00

2h ago45:00

45:00

Varvara once had a healthy relationship with food, until she moved to the US, where everything changed. Suddenly thrust into the frenzy of American weight-loss culture, she felt like the odd one out in a sea of "lose weight quick" mantras. Varvara found herself in a rut, loathing her reflection in photos and videos. As someone who loves to travel, …

1
Forrest Smith - Kineon & An Introduction to Red Light Therapies 48:02

3h ago48:02

48:02

In this episode of the Future of Fitness, host Eric Malzone sits down with Forrest Smith, a seasoned entrepreneur and co-founder of a company pioneering the use of red light and laser therapy for neuromuscular pain and inflammation. Forrest shares his journey from starting multiple startups to founding a company focused on creating systemic health …

1
Adam Menner - The Business Of Strength 50:58

11h ago50:58

50:58

Join us for an inspiring conversation with Adam Menner, a seasoned gym owner and consultant with a wealth of experience in fitness and business. In this episode, Adam unveils the secrets to scaling a fitness business using the principles of servant leadership. From his humble beginnings as an intern at DeFranco's Training Systems to becoming a part…

1
Brian Furey - Nature's Fynd - Yellowstone's Gift of Better Food 52:36

18d ago52:36

52:36

Eric Malzone sits down with Brian Furey from Nature's Fynd, discussing the innovative development of high-protein food from fungi discovered in Yellowstone Park. Brian shares his journey, from working in biochemistry and natural products to joining Nature's Fynd, a company focused on sustainable, rapid-growth food sources that could revolutionize o…

1
Dietitian Reaction: Netflix’s Hack Your Health (with my husband Vincent) 42:06

5h ago42:06

42:06

Join me and my husband Vinnie as we react to the Netflix documentary "Hack Your Health: The Secrets of Your Gut." We're dissecting the pros and cons of this 'life-changing' documentary (as my husband called it). From the intriguing insights and studies to the eyebrow-raising moments where Vinnie thought a warning should be displayed (or the rating …

1
Less Painful S*x and Urinary Issues with Pelvic Floor Doctor Janelle Howell 46:48

24d ago46:48

46:48

So many of us silently struggle with s*xual pain. Not only can it lead to a loss of libido, it can cause s*xual fear and s*xual distress. If we can’t even admit our issues to our parents or our partners, who can we talk to?! Meet Janelle Howell, Doctor of Physical Therapy and CEO of The Vagina Rehab Doctor. Dr. Howell is no stranger to diving into …

1
Chris Craytor - Health & Fitness Association - The Rebrand & Event Recap 47:14

23h ago47:14

47:14

In this episode, Eric Malzone engages into conversation with Chris Craytor to discuss the future of the fitness industry, touching upon various topics including innovations in health clubs, the importance of social connections, and the impact of third-party payer programs. Chris shares insights from a recent event in Los Angeles that highlighted th…

1
Robb Wolf - LMNT, GLP-1, & The Joe Rogan Experience 56:55

14d ago56:55

56:55

In this engaging podcast episode, Robb Wolf, a prominent figure in the fitness and health industry, talks about how societal perceptions of aging and longevity have evolved, the role of lifestyle choices in health, and introduces an interesting discussion on GLP-1s in the context of obesity treatment. He shares insights from his experience in fitne…

1
Ryan Duey - Plunge & Scaling Cold Immersion Therapy 45:41

1M ago45:41

45:41

In this engaging conversation, Ryan Duey, co-founder and CEO of Plunge, discusses the growth and evolution of his business in the wellness industry, focusing on cold plunges and saunas. Duey reflects on the increasing consumer interest in wellness, evident through growing trends and the adoption of cold and hot therapies. Plunge's vision revolves a…

1
Debunking Food Sensitivity Tests (with Andrea Love, PhD) 51:45

1M ago51:45

51:45

Have you ever tried a food sensitivity test and felt more confused than ever (or STRESSED than ever)? In this episode, I'm joined by Dr. Andrea Love, a renowned microbiologist and immunologist to uncover the truth behind these popular but MAJORLY misleading tests. We explore how these tests can fuel anxiety around food choices and dietary restricti…

1
Mike Goscinski - The Future of the Health & Fitness Association 49:05

15d ago49:05

49:05

In this episode, Eric Malzone and Mike Goscinski dive into the Health and Fitness Association's advocacy work and the key issues facing the fitness industry. Goscinski, VP of Government Affairs, stresses the critical role of advocacy in shaping industry policies and discusses initiatives like the FIT Act to integrate physical activity into healthca…

1
Juliet Starrett & Alex Alimanestianu - Quarterly Earnings Reports, CrossFit, & Women's Health & Fitness 1:15:10

21d ago1:15:10

1:15:10

In this episode, host Eric Malzone is joined by guests Juliet Starrett and Alex Alimanestianu to discuss various topics impacting the fitness industry. They start by analyzing the quarterly reports of major fitness companies, diving into stock performance, revenue growth, and operational challenges. The conversation then shifts to CrossFit, explori…

1
Jim Rowley - Crunch Fitness & Principles of Leadership 48:03

2M ago48:03

48:03

In this episode of the podcast, Eric Malzone interviews Jim Rowley, CEO of Crunch Fitness, they explore the core principles of leadership in the fitness industry. Rowley emphasizes the importance of execution, highlighting that successful leadership is about getting things done. He discusses the unique qualities of effective leaders, including the …

1
My Intuitive Eating Icks (i.e. Critiques) 51:57

2M ago51:57

51:57

Are you ready to challenge everything you thought you knew about intuitive eating and the anti-diet movement? As someone who has been a huge fan of intuitive eating, lately I've started to see some flaws in it. Have you ever questioned the cherry-picked data and misleading narratives these intuitive eating coaches push? And what about the contradic…

1
Lisa Kuecker - The State of Boutique 2024 46:34

1M ago46:34

46:34

In this episode, Eric Malzone welcomes Lisa Kuecker to discuss the future of fitness in Q1 2024. Kuecker shares her unexpected journey from tech entrepreneurship to boutique fitness, highlighting the evolution of her company, Studio Grow, which now operates globally. They define boutique fitness as selective towards specific modalities under one ro…

1
Navigating Perimenopause like a Boss with Dr. Carrie Jones, ND, FABNE, MPH 46:01

1M ago46:01

46:01

If you’ve ever wondered about how your body will change during perimenopause and menopause (or if you’re currently in the thick of this and struggling), this episode is going to be your new audio bible. From crappy sleep, to mood changes like deeper depression and anger, to thinning hair, to just feeling “blah” - we’re sitting down with expert Dr. …

1
Chris Clawson - Live At IHRSA - EGYM's "Genius" 41:06

1M ago41:06

41:06

In this episode, Eric Malzone sits down with Christopher Clawson at a fitness trade show for an insightful discussion on the changing dynamics of the fitness industry. Chris shares his journey and insights into joining EGYM, highlighting the company's progressive culture and commitment to innovation. They explore the evolving landscape of fitness t…

1
Sal Di Stefano - Mind Pump Media 56:43

2M ago56:43

56:43

In this episode, Sal Di Stefano and Eric Malzone dive deep into fitness, wellness, and podcasting. They share valuable insights into starting a successful podcast like Mind Pump, emphasizing the importance of understanding the science behind health and fitness trends. Sal discusses the need for authenticity and integrity in promoting products and p…

1
Organic Food, is it REALLY any better? (with Dr. Adrian Chavez) 48:29

2M ago48:29

48:29

Do you ever wonder if organic food is really worth the extra cost? Well, today I'm joined by Dr. Adrian Chavez, and we chat about what exactly sets organic produce apart, especially when it comes to things like pesticides and nutritional value. Adrian is ready to debunk some common misconceptions and shed light on the actual impact of pesticides on…

1
Pete Moore - HALO Trends 2024 - GLP-1, HSA/FSA, Recovery, & More 49:52

2M ago49:52

49:52

In this episode, Eric Malzone chats with Pete Moore about using Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) to cover fitness costs, reducing individual expenses. They also discuss adapting to new technology and medical advancements in fitness, like GLP-1 inhibitors, to better serve clients. Pete stresses the importance of per…

1
Ntiedo Etuk - FitGrid & Better Hospitality at Scale 52:03

2M ago52:03

52:03

In this episode, Eric Malzone interviews Ntiedo Etuk about the future of fitness and the role of personalization and community building within the industry. Etuk shares insights from his journey into the fitness space and emphasizes the need for technology upgrades to enhance the client experience. They discuss the significance of effective communi…

1
Winning the War Against Food in Your 50s (Client Confessional with Sharlette) 49:29

3M ago49:29

49:29

Are you ready to be inspired by a life-changing health journey? One that has been decades in the making... In this episode, I'm joined by Sharlette, my past client, and she opens up about her lifelong battle with weight and diet, from struggling in her teens and drinking SlimFast, taking weight loss injections in her 20s to binge eating in her 50s.…

1
Anthony Vennare - Pass/Fail - 2023 Industry Predictions 53:50

2M ago53:50

53:50

In this episode, Eric Malzone and Anthony Vennare provide updates and reflections on the fitness industry, discussing trends, predictions, and insights. They revisit previous predictions, highlighting the evolution of movement health, industry consolidation, and the importance of integrations. Vennare shares updates on Fit Insider, including new pa…

1
Rob Sebastian - Forward Health - Massive Disruptions In Global Healthcare 54:22

2M ago54:22

54:22

In this episode, Rob Sebastian, co-founder of Forward Health, shares insights on revolutionizing healthcare through technology and innovation. Discussing the flaws in the current healthcare system, Rob highlights the mission of Forward to provide proactive, personalized healthcare accessible to billions for free. He introduces Forward's groundbreak…

1
"All Aboard!" Series by EGYM - Josh Harwood of Fitness Connection 23:02

2M ago23:02

23:02

In this episode, Eric Malzone sits down with Josh Harwood from Fitness Connection to explore the crucial role of onboarding in the fitness industry. They discuss the significance of providing personalized experiences for different types of gym-goers and leveraging technology like mobile apps to enhance engagement. Drawing parallels from industries …

1
Understanding and Conquering Fibroids with Brooke Davis, RN 49:25

2M ago49:25

49:25

Ovarian cysts, heavy periods, and fibroids- oh my. What DON’T we deal with as women?! Fibroids can cause heavy and painful periods, bleeding in between periods, back pain, bladder and bowel pressure, pain with sex, and even miscarriage. Today Brooke Davis, a Registered Nurse and Holistic Nutritionist, sits down to help us understand the driving for…

1
"All Aboard!" Series by EGYM - Dr. Steven Boring of Rochester Athletic Club) 21:57

2M ago21:57

21:57

In this episode, Eric Malzone sits down with Dr. Steven Boring, the fitness director at the Rochester Athletic Club in Minnesota, to explore the crucial role of onboarding in gyms and health clubs. Dr. Boring shares insights into creating a welcoming environment for new members, emphasizing the importance of personal connections and tailored suppor…

1
"All Aboard!" Series by EGYM - Sheldon McBee of Universal Athletic Club 21:04

3M ago21:04

21:04

In this episode, Eric Malzone sits down with Sheldon McBee, the head of Universal Athletic Club, to delve into the intricacies of conducting the perfect onboarding process at a gym or health club. McBee highlights their family-oriented approach and the diverse wellness solutions they offer to cater to various demographics. He emphasizes the importa…

1
"All Aboard!" Series by EGYM - Jacob Thomas of Razor Sharp Fitness 22:51

2M ago22:51

22:51

In this episode, Jacob Thomas, owner of Razor Sharp Fitness in Wisconsin, delves into the critical importance of effective onboarding for gym members. He emphasizes the necessity of cultivating a community-driven atmosphere, tailoring experiences to individuals, and leveraging data to monitor member progress and interaction. Jacob elaborates on Raz…

1
Intuitive Eating vs. Not Dieting vs. Reverse Dieting - Are they the same? 18:24

3M ago18:24

18:24

Is Intuitive Eating really any different from just not dieting? 🤔 Why is it so hard to know what it is and how to do it? But at the same time, you hear people say it's easy to do, and the most sustainable solution for a lifetime of a healthy and nourishing relationship with food. So what's going on? Why are there so many polarizing opinions on the …

1
Edward Hertzman - Athletech News & The State of Industry Media 47:52

2M ago47:52

47:52

In this episode, Eric Malzone sits down with Eddie Hertzman (Edward Hertzman), founder of Athletech News, to delve into Eddie's entrepreneurial journey and his vision for the company. Eddie shares his transition from supply chain manufacturing to media entrepreneurship, identifying a gap in the fitness and wellness media landscape that led to the c…

1
Bjoern Woltermann - Katalyst & Personalized EMS Technology 47:12

3M ago47:12

47:12

In this episode, Eric Malzone interviews Bjoern Woltermann, CEO and founder of Katalyst, discussing the technology and adoption of Electrical Muscle Stimulation (EMS) in fitness. Bjorn shares his journey, starting from his early career in Germany to discovering EMS after a back injury. He explains how EMS works and its history, including Bruce Lee'…

1
Andy Hoang - Aviron & The Future of "Fitness Entertainment" 51:02

3M ago51:02

51:02

In this episode, join host Eric Malzone as he interviews Andy Hoang, the CEO and founder of Aviron, diving into the fascinating intersection of gaming and fitness, with a focus on indoor rowing. Hoang shares his journey of combining his struggles with cardio workouts and passion for competitive gaming to create Aviron, a unique fitness platform tha…

1
Dietitian Reaction: Netflix’s You Are What You Eat (with my husband Vincent) 1:18:11

4M ago1:18:11

1:18:11

I'm diving deep into the latest Netflix doc You Are Where You Eat and sharing my views as a registered dietitian. If you haven't heard about it yet, it's a study on identical twins changing their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body. My husband Vincent is joinin…

1
Helene Guillaume Pabis - Wild.Ai & The Future of Female Performance 46:36

3M ago46:36

46:36

In this episode, Helene Guillaume, founder of Wild.ai, explores the dynamic landscape of wearables in the context of women's health. She highlights the rising popularity of wearables among women and discusses the challenges and opportunities in the competitive market. Helene shares insights into the unique aspects of female physiology and the role …

1
Sleeping Better for Healthier Hormones with Rebekka Wall 43:02

3M ago43:02

43:02

Poor sleep (or not enough shut eye) can negatively impact our energy levels, mood, hormones, workouts, and even our weight! Plus, women with PCOS are at a higher risk for both insomnia and sleep apnea. Bottom line: getting enough deep sleep can absolutely make or break your health journey. Today Rebekka Wall, a Certified Adult Sleep Consultant, joi…

1
Dr. Jonathan Leary - Remedy Place: The World's First Social Wellness Club 49:03

3M ago49:03

49:03

In this episode, we feature Dr. Jonathan Leary, founder of Remedy Place, as he delves into the innovative world of the first-ever social wellness club. Dr. Leary shares his transformative journey from a concierge practice to Remedy Place, unveiling a holistic approach to healthcare that prioritizes social self-care experiences. The club, renowned f…

1
Tim Rhode - A Simple Framework For Creating Change 47:59

4M ago47:59

47:59

In this episode, Eric Malzone engages in a conversation with Tim Rhode about the intricacies of managing change in business. Tim introduces a four-step framework using the analogy of changing lanes while driving. The steps include assessing your current position, signaling your intent for change, executing the change itself, and accelerating with p…

1
Losing Her Mind Because She Couldn't Quit Food (client confessional with Liane) 39:57

4M ago39:57

39:57

From secretive snack theft to a relentless binge-and-fast cycle, Liane was struggling to have a healthy relationship with food and after trying every diet under the sun, she'd had enough of the chaos and craved control. Fast forward to now—Liane's been living the binge-free dream for over 5 months! 🥳 In this episode, Liane shares her journey with b…

1
Cameron Falloon - BFT: Intelligent Programs to Optimize Value 53:07

4M ago53:07

53:07

In this insightful podcast, Eric Malzone interviews Cameron Falloon, the founder of Body Fit Training (BFT), delving into Cameron's journey in the fitness industry and the founding principles of BFT. Cameron shares his experiences working with elite athletes, the motivation behind creating BFT, and the three key pillars of the brand. The conversati…

1
Bryan O'Rourke - A Realist's Take On The Future of Fitness 52:15

4M ago52:15

52:15

In this episode, Eric Malzone engages in a conversation with Bryan O'Rourke, the CEO of Core Health and Fitness. They explore Bryan's background and his "fundamentalist" approach to the fitness industry, emphasizing core principles and a long-term outlook. The discussion covers shifts in the industry, including technological advancements, AI, weara…

1
Bryan Myers - Solidcore & Evolutions Of The Fitness Consumer 53:26

4M ago53:26

53:26

In this episode, Bryan Myers, CEO of Solidcore, provides valuable insights into the dynamic fitness industry. He shares his journey from a business strategy consultant to leading Solidcore, discussing the studio's expansion, financial transactions, and unique offerings. Bryan explores the shift in fitness motivations post-COVID, emphasizing endurin…

1
BODi (formerly BeachBody) Dietitian Review 57:53

5M ago57:53

57:53

Since BeachBody rebranded last year to BODi they have stated that their approach has changed when it comes to fitness, nutrition and mindset. BUT is that really true? It's time that I answer all your questions, review the research, and offer up my honest insights. I shed light on BODi's history (2 men with 0 qualifications???), why I suspect they c…

1
Discovering the Root Causes of PCOS with Melissa Groves Azzaro, RDN, LD 53:54

4M ago53:54

53:54

Sick of generic advice from a doctor’s office pamphlet? I get it. A functional approach to your PCOS fills the gaps and targets the root cause of your symptoms, so you can FINALLY understand how to get back to feeling like YOU again. Join me and women’s health expert Melissa Groves Azzaro, RDN, LD, as we explore personalized PCOS management, ditchi…

1
Dr. Kirk Parsley - An Introduction to Psychedelic Therapy & Sleep Optimization 1:06:11

4M ago1:06:11

1:06:11

In this episode, Eric Malzone engages in a conversation with Dr. Kirk Parsley, covering a spectrum of topics ranging from Dr. Parsley's journey as a SEAL turned physician to his expertise in sleep optimization and hormone health. Dr. Parsley shares insights into his sleep supplement and criticizes the pharmaceutical industry's approach to sleep dru…

1
Mike Robertson - Modern Coaching Principles 54:18

4M ago54:18

54:18

In this podcast episode, Eric Malzone engages in a dynamic conversation with Mike Robertson, a seasoned figure in the fitness industry with 23 years of experience. The discussion explores the evolving landscape of fitness, delving into the crucial interplay between coaching and technological advancements. Mike reflects on his diverse journey, from …

1
Jason Khalipa - Train Hard. Live Free. 48:18

4M ago48:18

48:18

In this episode, Eric Malzone talks with fitness expert Jason Khalipa about his journey in CrossFit and how he adapted his business during industry changes and the COVID-19 impact. They discuss topics like corporate wellness, entrepreneurship challenges, and Khalipa's "Train Hard, Live Free" philosophy focusing on intentional training and community…

1
Missing Period? Learn whether PCOS or HA is to Blame with Lindsey Lusson, MS, RD 44:54

5M ago44:54

44:54

Unsure why your period is missing? Google may have let you down so far but my friend and trusted colleague, Lindsey Lusson won’t. Lindsey is a Registered Dietitian who specializes in Hypothalamic Amenorrhea (HA), period recovery, and fertility. Listen in today as she dives into: The nitty gritty of HA, or period loss related to over exercise and/or…

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