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Buddhism for here and now. The Wisdom and Compassion podcast is an offering of Dekeling, a Buddhist community in Portland, Oregon, dedicated to sharing the principles and practices of Buddhism in an accessible and inclusive way, to human beings everywhere. We support your right to awaken to your spiritual potential in whatever way inspires you.
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These Dharma talks are by Chozen Bays, Roshi and Hogen Bays, Roshi, teachers with Zen Community of Oregon. The talks were given at Great Vow Zen Monastery in Clatskanie, Oregon, and Heart of Wisdom Zen Temple in Portland, Oregon. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in order to realize and actualize our Budd ...
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This is a brief guided meditation on the stages of dying or 'bardos.' In Buddhism, the term 'bardo' typically refers to the intermediate state between death and rebirth; though it can refer to any transition. The most well-known and elaborated upon teachings on the bardo come from texts like the Tibetan Book of the Dead (also known as the Bardo Tho…
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Why would I experiment of holding a view if I am not sure it's true? This experiment can cause you to learn something beyond your current knowing—through direct experience. No belief is required. Just hold a new view, and see how it impacts your thoughts, speech and actions. If you like the effects, continue holding the view. If not, you can always…
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You know those rumors you heard about Tibetan Buddhism? Listen and see if they are true. Any time we adopt a custom, philosophy or tradition from another culture, we're bound to misinterpret a few things. This talk unravels a few of the veils of misunderstanding surrounding Tibetan Buddhism, shedding light on prevalent misconceptions that often obs…
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The mindful recitation of Seven-Branch Prayer, which is often done inside another practice—like Green Tara, for example— epitomizes all the practices of gathering the accumulations as well as the purification of harmful deeds, thoughts, or speech and also of obscurations. All the major points of practice are present in the Seven Branches. Each of t…
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Step into a space of introspection and compassionate inquiry as you embark on a contemplative journey through the landscape of global conflict. If you are an experienced practitioner of Tonglen, you already understand its profound power to use suffering as a springboard for compassion; to allow fear to be a foundation for courage, and for contempla…
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As we journey through life, our paths often intertwine with those of animals, who become companions on our journey. Their presence enriches our lives, offering us love, loyalty, and a profound connection to the natural world. In their eyes, we see reflections of ourselves, reminding us that their lives and deaths are no less significant than our ow…
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Counting the breath meditation involves a deliberate and focused observation of the breath. The practitioner assumes a comfortable posture conducive to alertness and relaxation. With eyes either gently closed or slightly open, attention is drawn inward to the sensation of breathing. As the breath flows naturally, the practitioner directs their awar…
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In Tibetan Buddhism, the term "bardo" refers to the intermediate states between death and rebirth. The most well-known bardo is the "Bardo Thodol" or the "Tibetan Book of the Dead," which describes the experiences one goes through during the intermediate state after death. According to Tibetan Buddhist belief, how one navigates these bardos greatly…
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In Buddhism, the concept of the 'unbounded view' typically refers to the perception of reality that transcends narrow, limited perspectives. It involves seeing the interconnectedness and interdependence of all phenomena, understanding the impermanent and ever-changing nature of existence, and recognizing the absence of inherent self or essence in t…
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The choice between practicing Mahayana or Vajrayana Buddhism is deeply personal and depends on individual inclinations, aspirations, and circumstances. Mahayana Buddhism emphasizes the cultivation of compassion and the aspiration to attain enlightenment for the benefit of all sentient beings, while Vajrayana Buddhism offers advanced teachings and p…
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In Buddhism, "tendrel" (Tibetan: རྟེན་འབྲེལ་) refers to the concept of interdependence or interconnectedness. It is closely related to the Buddhist principle of dependent origination (pratītyasamutpāda), which teaches that all phenomena arise in dependence upon causes and conditions. The term "tendrel" is commonly used in Tibetan Buddhism, where it…
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Compassion is the wish that the suffering of others be relieved. It's also the wish that the causes of that suffering be dispelled. When learning compassion practices, people sometimes express fear. What are we afraid of? Vulnerability, fear of boundaries dissolving, fear of overwhelm, inadequacy; there are so many places we could find resistance t…
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In Buddhism, one of the greatest generosities is to remove fear and the causes of fear for other beings. How can we practice generosity by offering fearlessness to others? What does fearlessness look like? To alleviate suffering brought about by fear, to promote safety and security, to empower and liberate others—or at least not to oppress them, is…
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In this episode I am remembering and sharing memories of my own American dharma teacher's teachings and teaching style. Even thinking about it now inspires my practice and my own teaching. He was humble and remarkably simple in his delivery—but years later I realize how much truth was in every sentence. You can listen to some of the teachings he ga…
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