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Discussions and musing on health from an integral perspective. Incorporating Integral Life Practice, LifeForce Dynamics Qigong & Integral Health. We've also been rated as one of the top 15 Qigong podcasts https://blog.feedspot.com/qigong_podcasts/ Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
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LifeForce Radio

Dr. Wade Anunson

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There are universal laws or “truths” that when applied will yield amazing health results. Without alignment to these basic tenets, health will always be out of reach. It is my vision to empower people of their true human potential. LifeForce Radio is about restoring the foundation for personal freedom and reconnecting all people to their innate life-force, maximizing their human potential and returning the power back to the people. You have been granted the Divine Spark by your creator and i ...
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Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...
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The DMC Movie Podcast

The DMC Movie Podcast

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Three longtime friends discuss a wide range of films including horror, true crime, comedies, sci-fi; and even the occasional bad film. Sometimes they agree, sometimes they don’t, but it’s always interesting and there’s plenty of laughter.
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Welcome to "The Cross and Cup Podcast with JM," where each episode is a brief but profound journey into the heart of Scripture. Whether you have five minutes or fifteen, our host JM brings you insightful and spiritually enriching discussions that illuminate the sacred texts. Inspired by Psalm 119:105, "Your word is a lamp for my feet, a light on my path," this podcast aims to shed light on the complex beauties of the Bible, guiding you along the path of faith with clarity and inspiration. Jo ...
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Www.serendipity-sun.com Sami Cartwright is using this platform to share her heart and teachings. There will be... Interviews with simple Humans doing EXTRA ORDINARY THINGS... Galactic mystical discussions SPEAK OPENLY ABOUT ANYTHING WE LIKE..
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What's up, revellers and weirdos! The Scaring Sam podcast is where a horror fanatic tests his wife's nerves, and likely their marriage as they take a hilariously candid look at scary movies. Join James and Sam as they bring you their honest take on cult to contemporary horror films from both sides of the fence!
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Dave, Marcus and Colin escape Mathtilda May’s entrancing beauty long enough to discuss Tobe Hooper’s ambitious $25 million Space Vampire sci-fi epic. While it fails to deliver a coherent storyline, believable characters, or any level of logic, it more than makes up for in chaotic entertainment. Dave fails to master Steve Railsback’s character name,…
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Send us a Text Message. Discover the bedrock of our faith and the essence of our very being: love. On this heartfelt episode of Cross and Cup Podcast, we venture into the profound depths of Christian love, illuminated by scripture and the wisdom of revered Christian thinkers. Through poetic imagery and scriptural narratives, I, your host jm, along …
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Just a quick update this week - zoomer humor slays in the trailer for Killer Body Count (Canada & South Africa, 2024), possibly the most Tubi movie to ever Tubi, and the original Nightwatch (Denmark, 1994) has all the offbeat Blockbuster Energy vibes and some himbo-y surprises. Plus, we're taking a week to get stoked for patriarchal nightmare fuel …
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Send us a Text Message. Have you ever felt alone in your mental health struggles, thinking that your faith should be the cure-all? Our latest Cross and Cup Podcast episode . We share an intimate journey into the heart of scripture and the human experience, revealing that vulnerability is not a weakness but a shared touchstone of our existence. As w…
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I'm really grateful to have an opportunity to talk with my brother Sai Calder, the founder of LifeForce Qigong, about his Qigong practice and how it's evolved over the years. We talk about how he has developed LifeForce Qigong and why he felt this was a requirement for his health and well-being, his journey in self-development. We also talk about h…
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Cops have challenging jobs. One day, you're dealing with ghost parties and a possessed dog, and the next you've stumbled through a portal to hell. This week, we patrol the not-so-mean New Zealand streets with Wellington Paranormal (2018-2022) and get pulled into Turkish nightmare fuel with Baskin (2015). We also get swarmed by skittering spiders an…
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Ben & Steve’s Video Store has opened again. Join the two movie geeks as they open the store (probably the last one on Planet Earth), as they rank the eleven theatrically released Star Wars movies. Happy May the 4th! Which of the Star Wars movies will end up top of the list and which will end up rock bottom? Listen now to find out. Find us on Twitte…
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Beltane Spring Renewal Yoga Nidra 2024 Recorded live May 1, 2024, at Blue Hot Yoga www.bluehotyoga.com By Melissa Abbott after 26 postures and two breathing exercises in a Hatha Yoga class. This Spring Renewal Yoga Nidra honors the May 1 or May Day tradition, known in the Celtic Tradition as Beltane. Beltane is a Celtic festival that marks the begi…
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Grab your JNCOs and bleach your hair - the 90s called to say hello this week. We chat about the What Is Buried Must Remain (Lebanon, 2022), a found footage flick with all the turn-of-the-century vibes, and marvel at the gravitas of the legendary "Mystery Guest Star" in the so-bad-it's-good stab-fest Mute Witness (United Kingdom, Russia & Germany, 1…
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Send us a Text Message. Have you ever felt enveloped by despair, questioning where to find a glimmer of hope in the overwhelming darkness? Join me, JM, on the Cross and Cup Podcast for our poignant episode, 'Hope in Despair', where we shed light on finding faith's solace amidst life's deepest valleys. Together, we traverse the rough terrain of sorr…
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Hulkamania ran wild on the world, so naturally, Hulk Hogan turned to film to star as...Rip? Who the heck is Rip? Dan and Brennan take a well-oiled dive into the late 80s wrestling romp, No Holds Barred! Will this beefcake-filled flick win the championship belt, or will it get the steel chair of disappointment? Listen to find out! Join us in the Cor…
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Send us a Text Message. Are modern depictions of Jesus watering down the Gospel's transformative message? That's the pressing issue we're unpacking in our latest podcast episode, where we consider the profound implications of perceiving Jesus not merely as an inspiring figure but as the cornerstone of our faith. We navigate through the subtle yet s…
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Send us a Text Message. Discover the essence of grace and its incredible ability to transform lives in a way that words alone cannot express. This week, we open our hearts to the stories of Joni Eareckson Tada and Corrie ten Boom, whose experiences embody the strength and purpose that grace brings even in the darkest trials. As we navigate through …
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Earth Day, April 22, 2024Three Bindu Meditation with Ocean Sounds and Healing Crystal Bowl Sound Bath Earth Day 2024 Three Bindu Meditation with Ocean Sounds and Healing Crystal Bowl Sound Bath by Shubha Melissa Abbott. Recorded live at TreeTop Yoga, 3a Pond Rd., Gloucester, MA, www.treetopyoga.com, during a Gentle and Restorative Earth Day Yoga Cl…
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Send us a Text Message. Have you ever found yourself speaking words that felt hollow, disconnecting your true intentions from what you express? Join me, JM, as we navigate the treacherous waters of sincerity in faith and life, anchored by scripture in the latest Cross and Cup Podcast. Together, we confront the reality of insincerity, inspired by Pr…
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Send us a Text Message. Discover the intersection of faith and intellect as we navigate the scriptures to discern the truths that guide our spiritual journey. Join me, JM, your guide through the realms of profound biblical understanding, where we embrace the challenge of aligning our beliefs with divine wisdom. This week we delve into the critical …
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Send us a Text Message. Ever felt like your life is moving at the speed of a slow-loading webpage? That's the cue for our latest episode where we take a leap back in time to find patience in an age of perpetual pings and buzzes. I, JM, am here to guide you through the serene wisdom nestled within Psalm 40, inviting you on a contemplative stroll thr…
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Last week, we saw the moon blot out the afternoon sun. It made us spiral out of control into a binge of cringe, frustration and the worst sequel you've never heard of. Grady unpacks Spiral (Japan, 1998), which begins as an also-ran sequel to Ring and descends into weird softcore porn. Marcus struggles with math in Spiral (Canada, 2019), a queer hor…
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Ben & Steve’s Video Store reopened! We are back, we are bad, we are taking out the trash! For our latest episode, we are looking at underrated horror sequels. ‘Let’s Get Quizzical’ continues. Ben and Steve are quizzing each other on Leonard Maltin film reviews. Will you be able to guess which movies Maltin was reviewing? We head back to The Disturb…
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Dan and Brennan talk about the Monsterverse and such on their way to see Godzilla x Kong. After the viewing, they spew their raw spoilery thoughts on the movie on the ride home. Will these kaiju-loving dongles appreciate the wackiness of this movie after the amazingly serious Godzilla Minus One? Listen to find out! Join us in the Corrupted Youth Do…
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Creepy convents, ghoulish nostalgia and full frontal science fiction - we've got something for everyone this week. We give an enthusiastic recommendation for Late Night with the Devil (Australia & United Arab Emirates, 2023) even though a movie theater fire robbed us of the ending, and we debate the Twitter crossfire about its brief use of generati…
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If we had a nickel for every time we watched a movie with a demonic feline this week, we'd have two nickels - which isn't a lot, but it's weird that it happened twice. This week, Grady and Melissa try to explain the fathomless House (Japan, 1977), an unspeakably weird cult classic from the nightmares of a ten-year-old girl. Marcus unpacks The Legen…
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Settling the Prana Shakti Yoga Nidra Meditationrecorded live at Blue Hot Yoga in Swampscott, Ma with Melissa Abbott This is a foundational Tantric Yoga Meditation Practice technique to get you ready for deeper states of Meditation. It is very important to be able to learn to settle life force energy in the body to further the inner meditative pract…
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What would you do if a ghost joined you in the bathtub, or if a demon judged your sex life? Find out this week as we explore the occult with Extra Ordinary (Ireland & Belgium, 2019), jump from a super-scary procedural to a super-okay exorcism in Belzebuth (Mexico, 2017), act surprised when a record player skips in the short film Antikk (Norway, 202…
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Reposing in Life Force Energy Yoga Nidrawith Crystal Bowls & Chou Gong Recorded live at Blue Hot Yoga www.bluehotyoga.com Feb 2024 by Melissa Abbott Embark on a transformative healing journey through the ancient practice of Yoga Nidra, where you will repose in the nurturing embrace of life force energy, also known as Prana Shakti. As you settle int…
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Brennan decided more Stallone was in order, so join Dan and Brennan as they discuss the 1993 action-adventure flick, Cliffhanger! Will this movie be a blast, or will it make these dongles lose their grip? Listen to find out! Join us in the Corrupted Youth Dongle Den on Facebook https://www.facebook.com/groups/2510676992517291 Hey, dongles, contact …
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Why do haters gotta hate? Was Lucio Fulci full of crap? Who would you bribe to slap a TV-MA label on a PG parody? Find out this week as we discuss the Mexican and Native American roots of True Detective: Night Country, Hammer fanfic and "action" in Wrath of Dracula (United Kingdom, 2023) and influential classic horror in The House that Screamed (Sp…
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We've got something for everyone this week. Grady gets blood splatter on his shoes with The Witch Part 1: The Subversion (South Korea, 2018), a John Wick-y action horror that pulls no punches. Melissa watched the French short film 3:36 (2017) four times and swears she had a different interpretation every time. Marcus loved the raw ambition of Out o…
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Radiant Valentines Yoga Nidra and Soundbath With Melissa Abbott Recorded live at Blue Hot Yoga in Swampscott. Ma on Feb 14, 2024 Embrace this session as a beautiful opportunity to nurture love within yourself and share it with others. Let the power of love be your guiding light, shaping your thoughts, actions, and interactions throughout the day. O…
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What if Footloose was secretly about Slovakian witches? What if Daren Aronofsky - or Alfred Hitchcock - directed a twisty Mongolian flick? What if a tire came to life and killed you with psionic powers? Talk a walk on the weird side with us this week as we discuss Nightsiren (Slovakia & The Czech Republic, 2022), Aberrance (Mongolia, 2022) and Rubb…
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We've got something for everyone this week. Grady gets his face melted off by an evil doctor with Eyes Without A Face (France & Italy, 1960), a noire chiller that works with classic film censors, not in spite of them. We fall out of tune with PussyCake (Argentina, 2021), a punk rock scifi horror with killer ideas that can't quite find its own beat,…
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Dan and Brennan discuss the 1985 space vampire nudefest flop that is Lifeforce! Is this flick more than a naked woman, or will there be enough compelling story and/or special effects to save it? Listen to find out! Join us in the Corrupted Youth Dongle Den on Facebook https://www.facebook.com/groups/2510676992517291 Hey, dongles, contact us - you k…
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Full Wolf MoonYoga Nidra Meditation Recorded Wed Jan 24, 2024 at Blue Hot Yoga www.blueHotyoga.con in Swampscott, MA after a Hatha Yoga Class with Melissa Abbott https://linktr.ee/MelissaAbbott The full wolf moon is often seen as a time of transformation and growth. It is a time when individuals may reflect on their lives, let go of what no longer …
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Lucio Fulci - the man, the myth, the legend. We stroll down Bourbon street towards the gates of hell with The Beyond (Italy, 1981), a vintage gorefest with no thoughts but plenty of drippy grindhouse vibes. Melissa gets spooked and emotionally wrecked by the short film The Shop of Eternal Life (China & USA, 2016), Marcus gets underwhelmed by Hueser…
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What's scarier: Islamic horror, Anglican horror, or a Japanese teenager with a chainsaw? What about all three in one podcast episode? This week, we dive into Shudder exclusives Kandisha (France, 2020) and Martyrs Lane (United Kingdom, 2021), two spiritual hauntings with very different vibes, and then chainsaw our way into something completely diffe…
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We're back! Melissa checks out neighborly horror Nail (Mexico, 2017) on YouTube, Marcus gets himself to a freaky nunnery with Sister Death (Spain, 2023) on Netflix and Grady sees right through efforts to prank him with Mad Spider Sea (Taiwan, 2020). Also, will True Detective: Night Country be a return to form? Sites mentioned in this episode: Wicke…
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Hop in a saucer and jam some wild Krell theremin because Dan and Brennan discuss the sci-fi classic, Forbidden Planet! Will this 1956 special effects spectacular hold up, or will Robby the Robot disintegrate their hopes of a good story? Listen to find out! Join us in the Corrupted Youth Dongle Den on Facebook https://www.facebook.com/groups/2510676…
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Radiating the Quiet Presence Winter Solstice Yoga Nidra 2023 This recording was captured live at Blue Hot Yoga in Swampscott, MA, USA, in December 2023, following a beautiful Wednesday Hatha Yoga class. As the days grow shorter and the nights lengthen, it is essential to remind ourselves to pause and embrace the quiet presence of the winter solstic…
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We interrupt your holiday cheer to bring you tales of the gothic, monstrous and macabre. This week, the posse unpacks tentacled dream horror in Housewife (Turkey, 2017) and uncanny puppet violence in Don't Hug Me I'm Scared (United Kingrom, 2022). We're also overwhelmed by the triumphant return of everybody's favorite kaiju in Godzilla Minus One (J…
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Join Dan and Brennan as they have a general discussion on Godzilla as they drive to the theater to view Godzilla Minus One. Then get their raw reactions (with reasonable spoilers) on the drive back! Will this new Godzilla live up to expectations, or will it beg for an oxygen destroyer? Listen to find out! Join us in the Corrupted Youth Dongle Den o…
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It's been known since 1923 by research at the University of Wisconsin in Madison that when farm animals were deficient of copper from the soil, they were iron toxic. Morley and I discuss the importance of Copper and how when we're deprived of it from our soil, rampant oxidative stress is inevitable. Morley can be found at: Morleyrobbins@gmail.com T…
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After discussing Rob Zombie’s original Halloween remake, the guys decide to take a run at the sequel, Halloween II. Colin is having none of it, Marcus doesn’t want to live in Zombie’s world, and while Dave can appreciate some of what Zombie was attempting, everybody agrees the movie is generally unpleasant, extremely violent, and narratively bizarr…
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