Best Lisa Zawrotny Podcasts (2024)

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93: Positively Productive Coaching with Lisa Zawrotny 51:04

18d ago51:04

51:04

You can send me messages(this is new!)! Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I had such a great time talking with Lisa Zawrotny - she is a wealth of knowledge about productivity and more! I…

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Life and Business Advice from a Multi-Passionate Mom Entrepreneur with Reena Friedman Watts 38:10

2h ago38:10

38:10

Text your thoughts and questions! Being a mom and an entrepreneur is quite the combo and certainly not for the faint of heart. Today’s guest and fellow mompreneur, Reena Friedman Watts, knows this to be true. She returns to the podcast to share her experiences and challenges as she navigates life transitions while seemingly juggling it all. This we…

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120 - A Time and Place for News 13:46

10h ago13:46

13:46

Newspapers and journalism have played a every important part in our lives. We are fortunate to have many dedicated people who work so hard to ensure we have knowledge of local, national and international events. Our method of receiving news is always changing with technology, but one thing that will never change is the real people behind the storie…

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95: Save the Food with Monti Carlo 46:18

2h ago46:18

46:18

You can send me messages(this is new!)! Have you guys seen Monti Carlo on Instagram? How about the Food Network or other Food TV shows? I feel so out of the loop; I've watched so little TV the last bunch of years that I didn't know she was on TV... BUT I found her on Instagram, and watched her great food saving tip reels. And then one day I saw her…

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Gratitude: One of the Simplest Habits to Improve Mental Wellbeing 13:14

5h ago13:14

13:14

Text your thoughts and questions! During Mental Health Awareness Month, I wanted to revisit the practice of gratitude, a topic we have covered on the podcast before and is a personal favorite of mine. Studies have shown that having a gratitude practice is a powerful, yet simple healing habit that has a direct impact on your mental wellbeing. This w…

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119 - You Can't Judge a Book By Its Cover 15:01

4h ago15:01

15:01

I am grateful to be back in the podcast chair today, and happy to be walking without crutches. In today's episode I chat about how I am finding myself thinking more about how we can help others, yet maintain a safe distance at the same time. When we are out and about doing errands, day to day life, we run into all kinds of personalities and situati…

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Fighting for Our Friendships with Friendship Expert, Danielle Bayard Jackson 27:05

2h ago27:05

27:05

Friendships can be challenging... Regardless of who you are. No matter whether it's a friendship with a coworker, colleague, fellow business owner, or BFF from grade school. As my guest Danielle Bayard Jackson shares in this episode, female friendships are especially complex while being incredibly important! Because I've had my fair share of comple…

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94: Sustainable Authorship with Debbi Mack 1:22:04

1h ago1:22:04

1:22:04

You can send me messages(this is new!)! Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Debbi Mack gives a different angle on sustainability: on being an Author- we talk about the pros and cons of sel…

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How To Motivate Yourself By Meeting Your Needs First 13:01

4h ago13:01

13:01

Text your thoughts and questions! In our hustle and grind world, it’s easy to get so focused on achievement that we forget about honoring and understanding life experiences in order to heal and grow. There’s a lot of irony in this because, in actuality, when we take care of our needs, instead of pushing past them for the sake of productivity, we ac…

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118 - Boots Up - Lessons from an "Air Cast" 38:17

8d ago38:17

38:17

Curveball - can you catch it? Yup - I caught it and I'm ready to kick it in the butt, with the good foot, that is. Yup, this little old podcaster found herself in a bit of a pickle this past week and is now sporting the most elegant looking boot with styling crutches. Ok, a little exaggeration, but I have been off my foot for a week and I'm learnin…

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How to Make Your Anxiety a Creative Advantage with Gregory Halpen 38:57

4h ago38:57

38:57

Text your thoughts and questions! If you’re a creative person who has anxiety, you know how anxious thoughts and feelings can be a massive block when it comes to your creativity. But when we start to recognize and understand our anxiety we can learn to integrate it into our creative process and leverage it. Today’s guest, Gregory Halpen, knows this…

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117 - Time for Tea - Mad Hatter Reflections and Stories from UK Friends 26:44

11d ago26:44

26:44

Tea can be daily routine, cultural tradition or simply a great reason to relax, sip and snack. I attended a Mad Hatter themed tea party in April, and it was so much fun. Although I was a vendor on the market side, I discovered first hand just how much the tradition of tea is celebrated differently. There's more to afternoon tea than just tea, and b…

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92: De-Tox Your Life with Tee (Therese Forton Barnes) 1:33:39

14d ago1:33:39

1:33:39

You can send me messages(this is new!)! Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Therese (Tee) Forton Barnes also goes by The Green living Guru, because she is firm about not bringing toxins in…

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When You Focus On Physical Wellness Your Mental Health Improves with Keri Cooper 42:35

8d ago42:35

42:35

Text your thoughts and questions! Our mental health drives so many aspects of our lives and can either limit or lighten us. Thankfully, the more we understand it, the better we can tend to it, and the more likely we are to thrive. Holistic therapist Keri Cooper joins the podcast today to share how focusing on the physical foundations of wellness si…

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Bonus: Maine Community Solar's Earth Month Celebration 56:02

22d ago56:02

56:02

You can send me messages(this is new!)! This is Maine Community Solar's 2nd appearance on Grounded in Maine, and I couldn't be more thrilled! We met Tony Napolitano in the fall when he told us about Maine Community Solar and why it's a great opportunity for Mainers, and other states where there's a Community Solar farm available to utilize - this t…

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116 - Coercive Relationships with Guest Jennifer C. Parker, M.M.S.W. 52:46

24d ago52:46

52:46

*Disclaimer: This episode contains adult subject matter and may be a sensitive topic. Coercive control has been around for years, yet there are many people who are not aware of what coercive means. Control that is beyond normal could be happening to a friend, relative, co-worker or perhaps even in your own household. In this episode I am joined by …

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115- Positive Priorities - The Balancing Act Called Life 13:05

17d ago13:05

13:05

Life is a balancing act, and often we discover that what is priority for us may not be of importance to another. Finding a common ground that works with family and friends can go a long way in nurturing friendships and personal care. In this episode I reflect on times when one priority was in fact supporting the role of another priority, with a rem…

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91: Amy Dolan, Feeding People Podcast Host 55:23

21d ago55:23

55:23

You can send me messages(this is new!)! Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I stole this from Amy Dolan's Wider Tables website: "Amy Dolan is the host of The Feeding People Podcast, Founde…

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Early Signs of Burnout That May Surprise You 12:42

15d ago12:42

12:42

Text your thoughts and questions! We often think of burnout as something obvious and big–where we cross a line and that’s it! We’re down for the count. But burnout is more nuanced than that and the early and more subtle signs can zip by us undetected, leading us to hit rock bottom and ask ourselves, “How did I get here?” This week, episode 206 of t…

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That Smells Like a Story! With Helida Dodd of Marbella Perfumes 29:10

19d ago29:10

29:10

Today’s episode is a bit of a different one! It’s not a tips, how-to’s, action steps kind of episode, it’s the story. A story of where art meets science and the power of smell to transport us. Today's episode is featuring Helida Dodd, owner of Marbella Perfumes, who loves bringing stories and scents together in a powerful way. We get into how she s…

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90: Meal Planning and More with Megan Gaul 1:03:03

1M ago1:03:03

1:03:03

You can send me messages(this is new!)! Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Megan Gaul is the Owner of Partake Meal Planning and Wellness, and also is a weight loss coach with heart, becau…

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Why Some Stress Actually Helps You Perform Better 13:10

23d ago13:10

13:10

Text your thoughts and questions! We often refer to all types of stress just as “stress” but there is a difference between eustress (good stress) and distress (bad stress). When we make this distinction, we’re able to clearly see how some stress can be a useful tool (is, in fact, necessary) for increasing productivity. This week, episode 205 of the…

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89: Rite of Passage Guide Nicholas Wasierski 1:03:16

2M ago1:03:16

1:03:16

You can send me messages(this is new!)! Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Nicholas Wasierski reached out when I sent out an SOS after my "tech" issues (cat) and had to schedule re-dos fo…

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114 - Gracious Gratitude 12:07

1M ago12:07

12:07

Life brings lessons in many different ways. This past week I worked hard to prepare for a craft show, and unfortunately it was not well attended. At the end of the day, I still had a great time. The time that I spent getting to know the other vendors was worth so much more, and I will always have great memories of this past weekend. When we are gra…

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Why Bringing Nature Inside Will Help You Focus Better with Kasey Riley 38:04

1M ago38:04

38:04

Text your thoughts and questions! Biophilic design is an incredible way to restore focus, enhance productivity and creativity, reduce stress, and improve overall wellness. The good news is, you may already be using it without even realizing it. Kasey Riley joins us today to share how this type of design, indicating a “love of life,” brings nature i…

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88: Sustainable Activism with Kadin McElwain 33:51

2M ago33:51

33:51

You can send me messages(this is new!)! Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Kadin stepped in after I had a rough week technology-wise, and I'm so grateful for the opportunity to see what h…

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How Breathing Can Calm Your Body and Better Your Mood with Jenny Cheifetz 33:48

1M ago33:48

33:48

Text your thoughts and questions! It’s amazing what a deep breath can do, especially when you’re feeling agitated or stressed. Jenny Cheifetz, a certified breathwork facilitator joins us to dive deep into how we can use breathwork as a tool to reduce stress and anxiety, improve sleep, and more. This week, episode 203 of the Positively LivingⓇ Podca…

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113 - Positively Productive with Guest Lisa Zawrotny / Celebrating Creative Minds 39:33

2M ago39:33

39:33

I am a creative thinker, and maybe a bit on the quirky side. I recognize my creative thoughts don't work on a 9-5 schedule. When the urge to write short stories, poetry or a podcast hits, I simply need to stop and get that creative urge out of the way so I can better focus on projects around me. Most creatives understand this scenario, and it can p…

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87: March Madness in Maine - Check In with Amy Fagan 19:26

2M ago19:26

19:26

You can send me messages(this is new!)! Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. This is such a great offer; to encourage self confidence and self sufficiency in finances! Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I have so many things…

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112 - Customer Relations - Finding a Positive Balance 13:56

2M ago13:56

13:56

There are times in business when people make mistakes. It happens, and it's life. People are humans and humans make mistakes. Quite often people have a different reaction to mistakes, whether from the business perspective or the customer view. Either way, presentation and response can make a big difference on the final outcome. Sometimes we are fac…

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7 Reasons Diets Fail and What to Do Instead with Alisha Carlson 41:38

1M ago41:38

41:38

Text your thoughts and questions! Dieting is a HUGE industry, and yet, 95% of diets don’t work. That’s because the diets pushed on us are often rooted in fear, guilt, and shame, masking themselves as a healthy lifestyle change that doesn’t hold up in the long term. Today’s guest Alisha Carlson found this out the hard way and set out to do better, h…

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111 - Home is Where Your Heart Is 17:54

2M ago17:54

17:54

Homesick is a term I had almost forgotten about until my recent return to Canada's beautiful Yukon. I was quite surprised at the flood of emotions that targeted my heart on the last day of my trip. A little stroll through my old neighborhood brought back so many memories, and the hugs of my grandchildren and sisters made it really hard to leave. At…

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86: Nicla Marinelli, Sustainable Travel withThe Runaway Italian 1:11:17

2M ago1:11:17

1:11:17

You can send me messages(this is new!)! Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. This is such a great offer; to encourage self confidence and self sufficiency in finances! Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I'm obsessed with Nic…

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How To Make Sure You're Productive Versus Busy 15:14

2M ago15:14

15:14

Text your thoughts and questions! Productivity is not something you strive for on principle or an endgame unto itself. It’s important to recognize that we’re not trying to be productive for productivity’s sake, but rather to support who we are, the life we want to live, and the goals we wish to achieve. This week, episode 201 of the Positively Livi…

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Does Your Face Say a Thousand Words? with Brian Galke 55:16

2M ago55:16

55:16

Stats show that communication is approximately: 55% Nonverbal Communication 38% Tonality (how we say it) 7% The words (the ones we choose to convey our thoughts) Today's guest, Brian Galke, shares with us about that 55% as he digs into the nonverbal communication and information that can be found written on the face. Brian is the CEO and Founder of…

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85: Get Centered in the City with Wade Brill 49:05

3M ago49:05

49:05

You can send me messages(this is new!)! *Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Sponsor Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Wade Brill and I met in a podcasting workshop with One Stone Creative once or twice about a year ago, a…

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200 Episodes of Positively Living® 38:19

2M ago38:19

38:19

Text your thoughts and questions! The Positively Living Podcast is celebrating 200 episodes! In honor of that, my friend and former guest, Manpreet Bawa, is stepping in as guest host for a special interview so you can get to know the host behind the mic. This week, episode 200 of the Positively Living Podcast is about celebration and reflection! In…

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110 - Celebrating Women with Gratitude 18:12

2M ago18:12

18:12

It's International Women's Day , 2024. What does that mean to you? For me, it's not about celebrating me but more about celebrating the amazing trailblazers from generations before me. It's hard to believe that at one time Canada's Supreme Court ruled that women were not people. In this episode I reflect on the advancements of women's rights, and g…

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84: Lauren Landers of Zero Waste Homestead 1:06:12

3M ago1:06:12

1:06:12

You can send me messages(this is new!)! *Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Sponsor Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I learn so much from Lauren Landers, AKA The Zero Waste Homestead on Instagram, so I thought it would b…

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Using the 80/20 Principle to Leverage a Better Life 13:33

2M ago13:33

13:33

Text your thoughts and questions! The 80/20 principle states that for many outcomes, roughly 80% of the effects come from 20% of the causes. This means that a small number of inputs can often produce a large amount of outputs. When applied to all areas of our lives, we can see that using the 80/20 principle can boost productivity, and happiness, an…

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109 - Syd Bosel, Comedian - Behind the Laughter 53:33

3M ago53:33

53:33

Syd Bosel is no stranger to laughter. This light-hearted, fun-loving comedian thrives on bringing smiles to her audience, and she has entertained thousands of people. From her home in the Comox Valley, Syd works hard behind the scenes looking after everything from scripts and performance notes to social media and promoting fun. A well-known perform…

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83: Hayley Knight; Sustainable World Explorer, Cat Magnet 54:37

3M ago54:37

54:37

You can send me messages(this is new!)! *Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Sponsor Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Hayley Knight and I started our "mutual admiration society" on Instagram and decided to pair up and tal…

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Notetaking Inspiration to Easily Organize Your Life with Emily Aborn 38:45

3M ago38:45

38:45

Text your thoughts and questions! Notetaking goes beyond capturing information. It helps you organize, process, and engage with the information. This week, episode 198 of the Positively Living Podcast is about notetaking inspiration to easily organize your life! Emily Aborn is a Content Copywriter, Speaker, and Host of the Content with Character an…

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108 - Define Fun 9:08

3M ago9:08

9:08

Fun. A three letter word with lots of punch to it. What defines fun? Fun for one person may not be fun for another. Do you have to be good at something to have fun? In this episode I touch briefly on the topic of fun, and the importance of having fun in day to day living. This is just a "taster episode" to get you thinking about this topic, and nex…

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82: Karee Upendo - Paving the Way for the Next Generation 38:33

3M ago38:33

38:33

You can send me messages(this is new!)! *Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Sponsor Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc When I say this guest is special, you may be thinking that I keep saying it (it's true, and I feel so l…

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Seek Happiness to Be More Productive 13:33

3M ago13:33

13:33

Text your thoughts and questions! We all want to be productive, but at what cost? Often people place mastering productivity as their #1 priority, which can actually limit happiness. We need to reverse this order to get the most benefit. This week, episode 197 of the Positively Living Podcast is about seeking happiness to be more productive! In this…

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107 - Neighborhoods Start With People 24:09

3M ago24:09

24:09

Neighborhoods can be a lot of fun, and sometimes they can be a challenge. In today's episode I share stories of the good and not so good, with a positive focus on neighbors who became like my own family. From hot apple pie to a neighbor signing in his hot tub at 2 am nightly, life is never dull. I wrap up with a short clip from JD the Flowerman, as…

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Love Languages to Simplify Our Business Decisions with Lisa Zawrotny 47:03

3M ago47:03

47:03

Leaning into the wisdom of the Love Languages can help to simplify your choices in personal relationships, in your business, and with yourself. You can save yourself time, energy, and mental gymnastics when you're aware of your love language as well as those around you. You can also tap into the Love Languages when forging collaborations, working w…

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Startup Farm Stories with Ben Whatley Part 2! 1:16:40

3M ago1:16:40

1:16:40

You can send me messages(this is new!)! I met Ben Whatley officially in 2020, just as the Covid Pandemic was ramping up, and, as a farmer, Ben was reserving time at the commercial kitchen I used for my jam business, and was asked to help rent out, so we talked - and he was SO cool. So much to share, and so much knowledge and passion for caring for …

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The Magic of Whole Life Decluttering [Round Up] 14:04

3M ago14:04

14:04

Text your thoughts and questions! Through my experiences, both as someone dealing with clutter and someone who’s helped hundreds of clients deal with it, I know that decluttering is one of the most beneficial habits we can incorporate into our lives. This week, in episode 196 of the Positively Living Podcast, I’m featuring 10 episodes that feature …

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Lisa Zawrotny Podcasts

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