Best Little Fit Patriot | Alyssa Michelle Podcasts (2024)

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Without Purpose Our Life is Meaningless | Masculinity in a Modern Era 47:46

4M ago47:46

47:46

TRIGGER WARNING! Dive deep into the complexities of masculinity and femininity in the modern era with Nico Lagan on this week's Risk Valor episode. From single parenting to overcoming rough backgrounds, join us as we explore the journey of men stepping into their true masculine energy. Don't miss this empowering conversation! Follow Guest Nico on I…

1
Anxiety Didn't Exist Back in My Day & Mind-Body Mastery 52:51

4M ago52:51

52:51

In this episode, we unlock Mind & Body Mastery 🧠💪 Join me in a conversation with Derick Johnson, a veteran and life coach, as we delve into the realms of fitness, mental resilience, and conquering social anxiety. This is a JUICY episode, that is guaranteed to change your life, if you are willing to open your mind and heart to change that serves you…

1
Next Level Your Life | Defying Self-Limitations and a True Winning Mindset 48:34

4M ago48:34

48:34

In this episode, Risk Valor has guest Kevin Palmieri talk about a life starting at $0 with 0% experience as an Entrepreneur. The end all be all is NOT in having the girl, the house, and the cash. We dive deep into healing, a winner's mindset, and what success means for YOU. Support the show TAP LINKS BELOW: Follow Host Alyssa on IG: @littlefitpatri…

1
Sobriety, Wellness, & The Aggressive Coach | Veterans in the Fitness World 44:38

4M ago44:38

44:38

In this episode, saddle up with Kyle Perry CEO of Perry's Powerhouse Fitness as he shares his wellness journey, sobriety journey, his time in the Marine Corps, and his ADDICTION to being better than yesterday. From overcoming personal obstacles, setting boundaries in his life, and hundreds of burpees...Kyle's story is truly a testament to the power…

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Beyond the Battlefield | Level Up the Warrior Within 50:35

4M ago50:35

50:35

Coach Cyrus takes us through the crucible of war, facing a life-altering incident that pushed him to the brink. He shares how that moment of despair became the catalyst for a remarkable transformation. From the military to fatherhood, entrepreneurship, and overcoming adversity, his story is one of unwavering resilience and the unyielding spirit to …

1
Mind Mastery: From Struggles to Success | Brain Engineer | 28 Cognitive Functions 38:37

6M ago38:37

38:37

Join me in an eye-opening conversation with St. Rappaport, a brain engineer who turned her struggles into triumph. Discover how enhancing core thinking skills can transform confidence, business success, and save you valuable time. 🚀🧠 Support the show TAP LINKS BELOW: Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor Facebook Page: Little F…

1
The Wife Coach You Need | Self Care & Healthy Love 38:47

6M ago38:47

38:47

Meet Tafiea Stokes, a powerhouse dedicated to helping married women break down barriers, rebuild stronger foundations, and embrace growth and self-development. 💪 Through her own journey, she transformed into the woman she envisioned and now shares the roadmap to help you do the same in your marriage. From mindset to soul, heart to health, Tafiea gu…

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We Don't Heal | Child Loss and Turning Pain to Purpose 42:27

7M ago42:27

42:27

Join me in a deeply moving conversation with June Collins, an incredible author and compassionate soul. She shares her heart-wrenching journey through the loss of her son, navigating the darkest of places, and emerging into a guiding light for other women dealing with the unimaginable pain of losing a child. June's story is one of resilience, heali…

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Beyond Peaks | The 7 Summits of Life with Jennifer Drummond 36:51

7M ago36:51

36:51

Meet Jennifer Drummond, a force of nature and world-record BREAKER, who conquered not just the 7 summits but life's tumultuous journey. From a life-altering accident to holding a world record, she's redefining what it means to truly live. Join us as we explore her inspiring quest to 'find her Everest' and navigate the peaks of motherhood with seven…

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The "YET" Factor | Rising From the Ashes | Pain to Power 45:00

7M ago45:00

45:00

Join us in an inspiring conversation with Isabelle Fortin, a beacon of hope and transformation. In the face of tragedy, she embarked on a deeply personal quest to align her life with her true self. Now, she helps others do the same. Learn how Isabelle harnesses the power of the word 'yet' to overcome life's challenges and create a life filled with …

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Toxic Workplaces to Triumph | Female Leaders | Diplomat to VP of People 45:02

7M ago45:02

45:02

In this powerful episode, I had the honor of sitting down with Kim Williams, VP of People, former diplomat, and inspiring speaker. We dive deep into the challenging world of the workplace – from combating toxicity in superiors to navigating the journey as a fierce female professional. Kim's resilience, wisdom, and stories of strength, both as a sin…

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Hush-Hush Secret of the Endocannabinoid System 🌿 | Cure to Cancer | Truth of CBD 50:41

8M ago50:41

50:41

Inesa shares her incredible story of being sick, her COUNTLESS hours of studying cancer and the body, and claims her expertise as having a PhD in results. This interview will BLOW YOUR MIND with insights into the incredible endocannabinoid system, natural healing, and so much more. Join us on Risk Valor as we dive deep into the hush-hush topics tha…

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Expectation V. Reality | Red Flags in Coaches | Candid Model Chat | Empowering Women 1:00:00

8M ago1:00:00

1:00:00

💪 Ready to conquer your fitness goals and avoid the 'red flags' of bad coaching? Join me and Taleigha Eichel, a model, entrepreneur, and bodybuilding coach, as we discuss our fitness journeys, entrepreneurship, and being the best version of ourselves every day. The end shares some tips for goal-setting during your own journey! Don't miss out, there…

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Darkness to Grace | Fight Against Human Trafficking | Heroic Hearts and Healing Self 57:50

8M ago57:50

57:50

In this profoundly moving interview, I had the privilege of sitting down with Coach Jenn, the co-founder of Grace and Chaos. Her story is nothing short of remarkable. 💪💫 From a past filled with confusion and darkness, she emerged as a powerful force for good. Coach Jenn is dedicated to saving children and women from trafficking, and her heart knows…

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Getting Juicy With Kirsten Mark | Authenticity is Queen, Personal Development, & Women's Biggest Fan 34:30

8M ago34:30

34:30

Let's get JUICY! In this episode with Kirsten Mark we dive into the world of social media, women's empowerment, personal training, and the journey of being single parents...all while being authentic as fuck. Discover how Kirsten Mark found her power through life's challenges and why embracing your true self is the ultimate source of strength. 💪 Fol…

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Unmasking Evil | Unrelenting Pursuit of Justice & Combatting Human Trafficking 45:18

8M ago45:18

45:18

⚠️ TRIGGER WARNING: SENSITIVE TOPICS! To report human trafficking: 1-866-347-2423. | Diving into the shadows to shed light on the dark reality of human trafficking. Join us for a candid conversation with Sarah, a dedicated professional from a 3-letter organization who has served in the military and worked with K9s. We explore the chilling world of …

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A Marine's Odyssey | Navigating Adventure, Solo Travel, and Life's Purpose 50:45

9M ago50:45

50:45

In this episode, we sit down with Brie, a dedicated Foreign Affairs Officer in the Marine Corps. Her story is one of resilience, adventure, and personal growth. Brie shares her experiences of traveling solo, developing mental agility, and how a profound personal tragedy ignited her soul's quest for purpose. Join us for an inspiring conversation tha…

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Between The Sheets | Naked Truth of Love, Sex, & Desire With Jon LaTour 1:07:48

9M ago1:07:48

1:07:48

Jon LaTour shares his voice for the first time on social media, discussing the complexities of sex, love, and relationships in today's world. Dive deep into the world of dating, challenging stigmas around sex, and gaining insights into your relationship questions. Don't miss this episode where Jon helps us understand the depths of our own relations…

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Here Comes the Culture Shock | Conservative Christians | Unconventional Social Norms 56:38

9M ago56:38

56:38

Join me in a candid conversation with TikTok influencer and entertainment industry's Andria, as we delve into her unique journey as a gay conservative Christian. We explore the challenges she navigates in a world that questions non-conformity, discuss the complexities of the dating scene, and dive into the depths of identity and resilience. Tune in…

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Mom Life to Stage Light | Reality of Body Positivity | Discipline | Bodybuilding | Weight Loss 52:52

9M ago52:52

52:52

Embarking on a Transformative Journey: Meet Courtney Osborne, a dedicated mom of four who turned her life around by shedding over 100lbs and stepping onto the bodybuilding stage. In our latest Risk Valor episode, we explore the depths of fitness, discuss the difference between fleeting motivation and unwavering discipline, and delve into the art of…

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Unfiltered AF With Casey Costa | Divorce | Spicy Talk | Women Empowerment 1:00:05

10M ago1:00:05

1:00:05

Get ready for a candid conversation with the incredible Casey Costa on 'The Big D'! 🎙️ From reality TV stardom to navigating the world of social media, we delve into the spicy details and real challenges of supporting women on digital platforms. Join us as we share stories of single parenthood, discuss the ups and downs of divorce, and find humor i…

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Armed & Skyrocketing | Overcoming Adversity | Firearms Training | Firefighting 44:17

10M ago44:17

44:17

🎙️ Meet Callie Ferril: Breaking Barriers & Empowering Women in the Firearms World! 🎯 In this episode I have a conversation with the incredible Callie Ferril, founder of her own firearms training company and dedicated to empowering women in the world of self-defense. From being the 'new gal' in the military, where she braved psychological warfare an…

1
Beyond the Dumbbells with Dr. Abby | Vax Facts | Grief | Chinese Medicine 58:30

10M ago58:30

58:30

Join Dr. Abby and I dive right into her transformative journey of grief to growth and finding her purpose. The passing of her sister led to her desire to study Chinese medicine and leave Corporate America to pursue her own acupuncture business. Dr. Abby has a wealth of knowledge, and that is reflected with how she found her power in bodybuilding, a…

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Aligning Life's Puzzle Pieces: Parenting, Sovereignty, and Connection with Beth Jones 1:05:47

10M ago1:05:47

1:05:47

Join me on this powerful episode of Risk Valor as I sit down with the incredible Beth Jones, a Time creator for leaders, entrepreneurs, and executives. We delve deep into the transformative journey of parenting, reclaiming sovereignty, finding alignment, healing past traumas, and the vital strength of building a supportive women's community. Don't …

1
Gloved Up With Stephanie Simon: Boxing Hall of Fame | Women Who Serve | Punching To Pro 52:55

11M ago52:55

52:55

💫 In this powerful episode, I had the honor of speaking with Stephanie Simon, a remarkable woman who has left her mark in multiple arenas. From her accomplishments as a marine and amphibious assault officer to her extraordinary boxing career, Stephanie's journey is an inspiration. We delve into the challenges she faced as a woman in the military an…

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Beyond the Surface: Unmasking the Struggles and Triumphs with Sidney Gabower 1:03:58

11M ago1:03:58

1:03:58

🎙️ Heartfelt and Inspiring: Unveiling the Unseen with Sidney Gabower 🌟 In this extraordinary episode, I have the privilege of sitting down with Sidney Gabower, a remarkable mom who bravely opens up about her daughter's rare heart condition and the profound impact it has had on her life. Join us as we delve into a heartfelt conversation touching on …

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Authentic Voices with Natalia Earle: Not "Joe Rogan" | Power of Podcasting | Pod Startups 43:13

11M ago43:13

43:13

🎧 Join me and the incredible Natalia Earle, host of the empowering podcast "Buckle Up!", as we embark on a dynamic conversation about embracing our authentic voices in the world of podcasting. From sharing our unique perspectives to breaking free from the mold, this episode is a refreshing departure from the mainstream. Get ready for an inspiring a…

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Ambitious Paths: With Megan Jewell | Influencer Strategy | Millennial Living | Embracing the Journey 1:07:14

11M ago1:07:14

1:07:14

🎙️Join me and special guest Megan Jewell, influencer extraordinaire, co-founder of Ghost Tactics, and lover of living in the moment! We dive deep into her captivating journey as an influencer, the ups and downs of the industry, overcoming shadow-banning challenges, and embracing life as a self-proclaimed bucket list enthusiast. Tune in now for an i…

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Reality TV to Real-Life Impact with Kylie Blakely 35:31

11M ago35:31

35:31

Episode 8 of Risk Valor is here, featuring the incredible Kylie Blakely from 'Farmer Wants a Wife' fame. Join us as we delve into her inspiring journey, from reality TV to empowering veterans. Discover her unwavering strength, selflessness, and dedication to making a positive impact. Tune in as we explore the depths of her beautiful soul and her re…

1
Living Life with Purpose: Faith & Motherhood with Aundrea Nichols 1:09:13

12M ago1:09:13

1:09:13

In this inspiring episode of [Podcast Name], join me as I sit down with the incredible Aundrea Nichols, a woman on a mission to empower and uplift others. We dive deep into her journey of faith, the importance of dressing cute for yourself, embracing motherhood, and finding joy in every season of life. Get ready for an uplifting conversation that w…

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Transforming Relationships and Being Self-Empowering With Donna Gonzalez 59:33

12M ago59:33

59:33

Join me on Risk Valor as I have the pleasure of interviewing Donna Gonzalez for episode 6! Donna is a Life and Relationship Coach who specializes in guiding individuals through the challenging journey of divorce. With her signature program, "Lighting the Pathway Thru Divorce," Donna offers valuable insights and support to those navigating various r…

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Embracing Holistic Wisdom: Conquering Disease and Thriving with Emily Reynolds 54:54

1y ago54:54

54:54

In this episode of Risk Valor, I had the privilege of sitting down with the incredible Emily Reynolds, a holistic health advocate, fitness coach, WBFF Pro, and life coach. We delved deep into her inspiring journey of conquering diseases and embracing a holistic lifestyle that prioritizes wisdom and self-care over conventional medicine. Emily shares…

1
Unleashing Inner Strength: Bodybuilding, Self-Choice, and Women's Individualism 1:04:07

1y ago1:04:07

1:04:07

In this empowering episode of Risk Valor, join us as we dive into the incredible journey of Ana, a bodybuilder, advocate for self-choice, and an inspiring voice for women's individualism. Ana shares her story of how bodybuilding became a powerful tool for healing and self-discovery. We explore the challenges she overcame to prioritize happiness ove…

1
The Power of Speaking Up: Kendra's Story of Courage and Resilience 41:00

1y ago41:00

41:00

In this episode of Risk Valor, host Alyssa talks with Kendra, a Marine Veteran who shares her story of overcoming sexual harassment and adversity while serving in the military. Kendra opens up about her struggles with mental health and how she found strength and support through community. Join us for a powerful conversation about resilience, healin…

1
Common Fitness Questions 26:42

1y ago26:42

26:42

Risk Valor is a community podcast with a heavy emphasis on those powerful women out there! Episode 2 are my favorite commonly asked fitness/wellness questions answered! Remember to ALWAYS consult your health professional before starting any new routine! Be adaptable - be reckless!! RISK|VALOR Little Fit Patriot Support the show TAP LINKS BELOW: Fol…

1
We're Back with Sam the Bam! 14:24

1y ago14:24

14:24

Risk Valor is a community podcast with a heavy emphasis on out beloved Veterans. Episode 1 is a short and sweet interview with my sister Samantha who is a superhero nurse and hard-ball enthusiast. Be adaptable - be reckless!! RISK|VALOR Little Fit Patriot Support the show TAP LINKS BELOW: Follow Host Alyssa on IG: @littlefitpatriot and @riskvalor F…

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