show episodes
 
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.
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The Plant Based Podcast

Michael Perry & Ellen Mary

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Weekly
 
More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
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Skilfully Speaking

Skilfully Speaking

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Acquiring new skills and seizing opportunities can unlock a whole new world. In Skilfully Speaking, well-known successful people from a wide range of backgrounds pass on the secrets to their success. Talking to skills expert and leading educationalist Jackie Grubb, they share experiences and advice aimed at inspiring others to embrace new skills and seize the opportunities in front of them. Hear from those who have had the confidence to ‘go for it’ – and take control of your future. Supporte ...
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PEAK40

Dr. Marc Bubbs

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Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
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Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there. Packed with inspiring stories of resilience, cutting-edge wellbeing revelations, and how each would make the world a happier place if made global dictator for the day. Hosted by award-winning journalist Tim Samuels. Guests include: Yotam Ottolenghi, Jillian Michaels, Fatima Bhutto, Dr Hazel Wallace, Monty Don, Robin Sharma, Gretchen Rubin, Adam Kay, Dr Da ...
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Based in the U.K., Geeta Sidhu-Robb is an award-winning entrepreneur, inspirational mentor and founder of Nosh Detox – an awarding winning well-being company that delivers delicious, nutritionally balanced juice & food to customers’ doors. Nosh Detox creates custom health packages and unique, natural health solutions to achieve optimal well-being, from promoting healthy eating, treating problem skin and working with weight issues to solving digestive problems, coping with stress, fighting in ...
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Winner at the International Women’s Podcast Awards 2022, winner of a bronze award at the British Podcast Awards 2022 and part of Acast ‘The Funny Side’ collection. The Divorce Social is a light-hearted yet penetrative interview show about break ups & divorce. Hosted and created by award-winning author, actor and broadcaster Samantha Baines, who got divorced (don't worry she's fine)! British Podcast Awards 2022 Winner, bronze , 'Best Sex & Relationship Podcast' British Podcast Awards 2021 nom ...
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show series
 
Have we become too shy of the sun or are we right to be extra cautious? Dr Leland Stillman joins Liz to share why he believes current advice about sun exposure is only skin deep. Leland discusses his perspective on how light impacts our eyes and our overall wellbeing, and Liz questions whether we can really avoid damaging our skin when seeking more…
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Wendy Golledge and Alison Perry sit down with the remarkable Liz Earle, a true beacon in the wellness industry with over three decades of experience. Liz, a (now Sunday Times) best-selling author, TV presenter, and podcast host, dives deep into the transformative journey of midlife, discussing her latest triumph, 'A Better Second Half'. Liz's messa…
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Parenting is a journey with its own set of challenges. But when you add special educational needs into the mix, that journey takes a unique turn. This week on The Netmums Podcast, Wendy Gollage and Alison Perry are joined by comedy writer and producer Ashley Blaker, a father of six, three of whom have special educational needs. Ashley is not only a…
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In this weeks episode, Michael speaks to Riz Reyes of Heronswood Garden in the USA, and they find they have a lot in common. We think you’re really enjoy this conversation, as Michael is very honest about his upbringing, and insecurities. Michael and Riz compare notes on all aspects of growing up as a bit of a misfit, but with the comfort of a pass…
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You’ve likely heard of pre-diabetes. But what about post-diabetes? Serial entrepreneur and Wild Fit founder Eric Edmeades joins Liz to share why we need to change our approach to type 2 diabetes - along with the practical changes needed to reverse it. Liz and Eric discuss why we should view type 2 diabetes as more of an injury rather than a disease…
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On this week’s episode of The Netmums Podcast we get a taste of the chaotic world of a parent and entrepreneur: Tom Skinner; star of The Apprentice, and a father of 3 sits down with Wendyand Alison to chat about raising three young kids, including a pair of twins. Tom shares his rollercoaster journey from boardroom battles with Lord Sugar to the ne…
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Kate Turner is a skilled horticulturist who has been working on compost formulations and providing customer advice on all things compost for many years. Find out what exactly compost is, what the biggest changes are including peat free compost and what the future is for compost on the market for gardeners. Afterwards, @mr_plantgeek and @ellenmaryga…
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Do you struggle with keeping mould at bay in your home? Functional medicine pharmacist Dr John Kim joins Liz to take a deep dive into the impacts mould may be having on our health. Inside this episode, John and Liz discuss whether everyday household mould might be the cause of sickness, and how mould could have even played a role in Liz’s daughter'…
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Ben’s story is extraordinary and unique. He started running businesses at the age of 11, is the founder of the employee engagement platform, Happl and has been described by Sir Richard Branson as “one of the UK’s most exciting entrepreneurs” and at the time of recording this episode, Ben is only 25 years old. So, how did he develop such impressive …
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“No snowflake thinks they’ve caused the avalanche”. This episode of the Netmums Podcast dives into mental health, online culture, and finding balance in the avalanche of social media. Wendy Gollage and Alison Perry welcome Zara McDermott, a media personality and documentary maker, to discuss the digital age's impact on our children and society. Fro…
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In this weeks episode, Ellen and Michael are up the hill, looking down on the RHS Malvern Spring festival, as they review this excellent show. You can expect plenty of gossip, plant reveals, and the usual japes! Proud to announce Hydria as the series 15 sponsors! Hydria™ is the world’s first all-in-one water fountain kit that fits any planter or po…
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With one in 11 people over 65 currently suffering from dementia in the UK, Liz chats with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease. Patrick, who is also the chief executive of the Food for the Brain Foundation, talks Liz through the role omega-3s and B vitamins play …
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The Garden Folk Magazine Takeover Episode A free gardening community magazine we hear?! Yes! The Garden Folk Magazine is a free online magazine for anyone looking for gardening inspiration, advice and encouragement. In this episode hear from the team plus some of the regular contributors as well with some snippets of wisdom! If you’d like to read t…
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How much thought do you give to your dreams? Neurosurgeon and neuroscientist Dr Rahul Jandial joins Liz to reveal what your dreams are really trying to tell you. Liz and Rahul unpack where our dreams stem from, what recurring ones actually mean, and how what we dream about at night can impact our capabilities during the day. The episode also covers…
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Alison Perry is flying solo in this episode and sits down with TV presenter and property developer, Laura Hamilton. Known for whisking hopeful homeowners to dreamy locales on "A Place in the Sun," Laura, mum of two, spills her best-kept secrets for travelling with kids, from essential travel gear to encouraging adventurous eating. Laura talks about…
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Back in 2020, Ellen and Michael took a trip to South London to visit TV presenter and entrepreneur Liz Earle in her wellbeing studio. With over 25 years of experience in the beauty, health and wellbeing industry, Liz now heads up one of the most progressive and successful magazines on the subject, not to mention a popular podcast and YouTube channe…
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In a midlife muddle and in desperate need of direction? To celebrate the launch of her new book, A Better Second Half, Liz Earle sits down to answer YOUR questions on how to thrive in midlife - from weight loss to veganism and beauty routines to new relationships. Liz answers Sue’s question on how to get a handle on midlife weight gain, advises Cla…
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Wendy and Alison are joined by Dr. Chris Van Tulleken, infectious diseases doctor and familiar face from CBBC's Operation Ouch. Chris discusses his latest book, "Ultra Processed People," which dives into the world of ultra-processed foods and their profound impact on our health, especially that of our children. Chris unpacks the definition of ultra…
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In this weeks episode, Michael chooses one of his most memorable episodes, as he and Ellen spoke to the Caley Brothers, who are actually sisters… these wonderful ladies are mushroom farmers, and are really going places, fresh from their amazing display at Chelsea Flower Show, they are at the urban show this weekend, and causing quite a stir. We thi…
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Want to know how to truly thrive in midlife for your best years yet? Esteemed broadcaster and podcaster Gabby Logan turns the tables on Liz on this podcast, to discover her secrets to help you dial back your age for a longer, happier and healthier life. On this special episode celebrating Liz's new book, Liz opens up to Gabby about her own journey …
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As co-founder of the Liz Earle Beauty Company in 1995, Liz knows all about the skills required to succeed. She’s also been busy as a TV presenter, writer and over the years has even launched a magazine and a range of jewellery. Liz has all the knowledge and experience to give advice on the skills we all need to learn, to earn and to live a happier,…
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This episode of the Netmums Podcast is brought to you by Johnson's Baby, the family favourite brand that's gentle on babys’ skin. In this episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry delve into the often-exhausting world of baby sleep with the award-winning parenting and baby sleep expert, Heidi Skudder. With a wealth of ex…
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This episode is a listeners favourite! We picked from the top downloaded episodes to start series 15 of the podcast. We couldn't be happier to re-release @augusts_garden chatting about her huge career switch into gardening from high up in the sky. @mrplantgeek and @ellenmarygardening talk with the ever smiling, floral dressing, passionate gardener …
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Have you ever used some form of hormonal contraception? Kate Muir, documentary maker, investigative journalist and women's health expert, joins Liz to share what the contraceptive pill is really doing to our health - from our sex drive to our mood. Inside this episode, Kate shares what prompted her concerns about the pill, and why more attention sh…
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What role does food play in preventing and treating cancer? Food journalist and BBC broadcaster Sheila Dillon joins Liz to reveal why she wants food to feature more heavily in conversations about cancer. Sheila shares her own experience of Multiple Myeloma (MM), a cancer of the bone marrow, and how her approach to treatment differed from her sister…
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