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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Across the world, from Europe to Asia, the Americas to the Middle East, tensions are rising between nation states. Traditional alliances and alignments are constantly evolving in the 21st century. An understanding of defence and security policy and the tides of political, social and economic changes is crucial for any informed understanding of our world. 2024 sees war in Europe and Israel, and elections in major economies, including the US, the UK, Taiwan, South Africa, and many others. Insu ...
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The Yarn

Centre for Advancing Journalism

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The Yarn is a podcast showcasing work from The Centre for Advancing Journalism at the University of Melbourne. It features original reporting by students, content from The Citizen publication, as well as talks and events held by the Centre.
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Critique-Opolis

Jay Jermo & Louisa Jenesta

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Jay & Louisa deliver a fiery, opinion fueled overview of movies, social movements, cultural behaviors and eating habits - dovetailed with a honey-based recipe and reviews of the most obnoxious movie/media news headlines we can get our eyeballs in front of. For our latest editions, we will be reviewing scripts from the infamous Hollywood 'Black List' (scripts with a ton of 'buzz' that have yet to secure a deal or go into production) - and adding our own casting and story development suggestions.
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Welcome to the Bankruptcy to Bliss Podcast, where we explore the journey from financial hardship to abundance. Join us as we delve into practical strategies, inspiring stories, and expert insights to help you rewrite your money story and create a life filled with joy, prosperity, and financial well-being. Whether you're recovering from bankruptcy or seeking to transform your money mindset, this podcast is your guide to reclaiming abundance and living your best life. Tune in for empowering co ...
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The Little Red Podcast

Graeme Smith and Louisa Lim

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The Little Red Podcast: interviews and chat celebrating China beyond the Beijing beltway. Hosted by Graeme Smith, China studies academic at the Australian National University's Department of Pacific Affairs and Louisa Lim, former China correspondent for the BBC and NPR, now with the Centre for Advancing Journalism at Melbourne University. We are the 2018 winners of podcast of the year in the News & Current Affairs category of the Australian Podcast Awards. Follow us @limlouisa and @GraemeKSm ...
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Eat Wild

Louisa Clutterbuck

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Do you like to eat sustainable, foraged food? In this podcast we will talk to the people who are involved in all types of wild eating, cooking, foraging and hunting.
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‘Tech Insurance Leaders’ – the podcast that positions you at the forefront of the digital insurance landscape. Our host Louisa Weix, Managing Partner at TittmannWeix, interviews Chief Claims Officers, Tech Officers, Claims Directors, and other insurance professionals about: - Cutting-edge insurance products - Complex issues surrounding AdTech and Media Claims - Artificial Intelligence - Data Security, and more. Here, you’ll gain the knowledge and guidance you need to thrive in the fast-paced ...
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Brave whistleblowers. A trail of data. A secret system for dealing with allegations of child abuse. Follow the Telegraph's Investigations team on their year-long hunt into the Jehovah's Witnesses. Hosted on Acast. See acast.com/privacy for more information.
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Herspiration Happy Hour

Herspiration Happy Hour Team

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Herspiration Happy Hour is a cocktails and conversation podcast where inspiring women discuss success, business, culture, and balance with a fun “happy hour” approach. Hosted by Dr. P. Gurley, and Co-hosts Cortina Louis, Louisa Harrel, and Diana Richardson-Phillipus, the show airs every Wed live from 7-8 pm EST on our Facebook, Youtube, and Twitch channels! For more information, visit https://dawentertainment.com/podcast.
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Bob Crawford of The Avett Brothers explores the post-presidential legacy of America’s sixth president: John Quincy Adams. Though often only seen as a failed one-term president and the son of a Founding Father, Adams spent his final decades in Congress fighting the slavocracy and forming a bridge between the founding of America and the era of Lincoln. Founding Son features Patrick Warburton as the voice of John Quincy Adams, Nick Offerman as the voice of Andrew Jackson, and Grey DeLisle as th ...
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Throughout my adult life, my focus has been on making the world a more beautiful place. Initially, I pursued this goal as a hairstylist, working on the external appearance of individuals to make them feel more beautiful. However, I wanted more, so I began to shift my focus to helping people make better choices and achieve greater beauty from within. As a single mother of two wonderful teenagers and a bestselling author of nine books, I am dedicated to living an extraordinary life. As a trans ...
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Louisa May Alcott's beloved 1868 novel is about the four March girls - Meg, Jo, Beth, and Amy - who are growing up in Massachusetts during the Civil War. As the novel opens, their father is away at war, and the girls are struggling to be good and to reconcile themselves to their relative poverty. Each has her trials to deal with, and they are encouraged by their loving mother, and by their friendship with their neighbor, Theodore "Laurie" Laurence. Cast:Narrator/Jo: Elizabeth KlettMeg: Ariel ...
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We all like to learn about ourselves and the world, right? This is a regular way to learn more about your cosmic coding and how to plan ahead using Astrology/Psychology and sometimes even a bit of hypno. I'm fascinated that we can all experience deep joy and release from limiting beliefs. This is FEEL GOOD ASTROLOGY. Join the Feel Good family, participate and share. Am happy to podcast on what's astrologically important to you. And if you decide you want a reading, drop me a line louisa@feel ...
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Jo’s Boys is the third book in the Little Women trilogy by Louisa May Alcott, published in 1886. In it, Jo’s “children”, now grown, are caught up in real world troubles. All three books – although fiction – are highly autobiographical and describe characters that were really in Alcott’s life. This book contains romance as the childhood playmates become flirtatious young men and women. The characters are growing up, going out into the world and deciding their futures.
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The Trials of Louisa Collins. Louisa was the first and last woman hanged in NSW Australia.This case captured the public imagination in 1888. People packed the courthouse to watch the 'Botany Borgia's murder trials. Not one trial but four. Louisa's eventual death sentence sparked public satisfaction and public rage. Was she guilty or not guilty? This true crime tale brings to life the characters who fought for and against Louisa's appointment with the gallows.
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Jack and Jill went up a hill To coast with fun and laughter. Jack fell down and broke his crown, And Jill came tumbling after. When Jack and Jill tumble off of their sled on the first good snow of the season, their injuries cause them to be bedridden for many months putting an end to their fun and frolics. Their parents and friends fill their days with the joys of Christmas preparations, a theatrical production and many other imaginative events. Both learn how to become better friends to eac ...
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Let Genius Burn

Jamie Burgess & Jill Fuller

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Louisa May Alcott may be best known for the beloved book Little Women, but her story doesn’t begin or end with her famous novel. On Let Genius Burn, a new podcast series coming July 12, we’re separating the layers of Louisa’s life to learn more about who she really was--and all the ways her legacy continues to resonate today.We’ll explore the traumatic year of her childhood spent in an experimental utopian community, her service as a Civil War nurse, her final years of wealth and celebrity a ...
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Bad People

BBC Radio 5 Live

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Murderers. Fraudsters. Internet trolls. This is a podcast about people who do terrible things, and the science of humanity’s dark side. Series producer: Louisa Field Artwork: Kingsley Nebechi Music: Matt Chandler Editors: Anna Lacey and Martin Smith Academic Consultants for The Open University: Dr Ailsa Strathie Dr Sarah Laurence Commissioning Assistant Producer: Adam Eland Commissioning Executive: Dylan Haskins Bad People is produced in partnership with The Open University and is a BBC Audi ...
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Culture Shock

Louisa Mordaunt and Janine Jacobs

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Everyone is talking about company culture and we couldn't be happier. We're here to bring you the first series of Culture Shock, the disruptive and thought provoking podcast giving airtime to those doing things differently at work. In this series, each week together we'll be chatting about what people need from their company culture. We'll also be speaking to people who are pushing boundaries and exploring the highs and lows of company culture as well as have lots of fun.
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An online radio play of the classic novel by Louisa May Alcott. Featuring the vocal talents of Bry Kifolo, Amy Rene Byrne, Adaeze Nwoko, Emaley Rose, Lydia Hannibal, Elijah Brown, Conor McGiffin, Julia Murney, and many more!
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The Propcast

Louisa Dickins

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The Propcast, by Louisa Dickins, Co-founder of LMRE the leading Global Built Environment Recruitment Consultancy. The aim of the show is to introduce you to a PropTech innovator and discuss how their work has created a shift in focus when it comes to digitising the built environment. If you are interested in finding out more about PropTech, or applying for a job in this space or keen to know who the big players are that are moving and shaking the RE industry? We have you covered and will be ...
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Welcome to the Plant Based RV Living podcast, where Louisa and Michael teach you how to eat plant based foods while living in a small space, ie. their small RV. They are traveling the country full-time seeking adventures and meeting new friends all the while eschewing the fad diets of today and eating exclusively plant-based. They'll show you where they find the foods, show you how they cook them in their tiny home, and show you which restaurants are "plant" friendly. Stay tuned to follow th ...
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Join filmmaker Lance Edmands, producer Kyle Martin, and actors Amy Morton ("Up in the Air"), Louisa Krause ("Martha Marcy May Marlene"), and Emily Meade ("Sleepwalk with Me") as they discuss their rural drama, "Bluebird." In the film, one woman’s tragic mistake shatters the community of a Maine logging town.
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To thru-hike just one of America’s long trails is to accomplish a lifelong dream for many hikers. To tackle all three—the AT, PCT, and CDT—is to enter an exclusive club of Triple Crowners and gain hiking superstar status. And to hike all three in a year? That’s nothing short of legendary. In 2021, college students Sammy Potter and Jackson Parell are hitting the trail—er, trails—in an attempt at becoming the newest and the youngest members of that elite group. Join Sammy and Jackson as they c ...
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For those who've tried all mainstream conventional support has to offer, where from here offers access to a rich thread of esoteric, unorthodox and lesser known modalities that could illuminate that precious next life step. Your guide Louisa Clarke will take you through a multiplicity of unconventional practises that can facilitate healing, offer clarity and provide access to deeper, more meaningful and personal insight. Each episode sees an expert share their experience working with interve ...
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Raging rivers, hungry bears, huge avalanches—no matter how prepared you are, a walk in the woods can go from innocent to disastrous in the blink of an eye. Out Alive is a podcast series about real people who survived the unsurvivable. Each survivor takes you through what happened, from the packing mistakes to the missed signals to the plain bad luck, while experts and witnesses weigh in on how things went wrong.
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Future Food

Louisa Burwood-Taylor

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What will you be eating in 2050? How will it get to your table? How we grow, purchase, and eat our food is changing. New technologies and food products are playing a key role in shaping that change. In this podcast, we speak to the people driving that future, from entrepreneurs and venture capital investors, to farmers and food businesses. Welcome to Future Food!
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Louisa, Chris, and Baxter. We are The Hunts. This podcast is our way of sharing recent adventures/stories from the road. Regular topics include camping, trip preparation, and general strategy for exploring and having fun in the outdoors. Currently living in Colorado and driving a 1979 International Scout II.
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Suture Self is the podcast of the Irish Surgical Training Group (ISTG), an educational podcast covering a wide range of topics from the world of surgery. Hosts/Content Creators: Vinnie Varley, Sinead Ramjit, Fintan Ryan, Jessica Ryan Producers: Vinnie Varley, Michael Flanagan Artwork: Louisa Gannon Website istg.ie Twitter/X @istgofficial
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“Little Women: A Modern Audio Drama” is written by Shannon Campe, based on the novel by Louisa May Alcott. It's co-produced by Shannon Campe and Sammi Campbell. Edited by Bex Carlos & Directed by: Julia Rohed-Worthington, and features music by Suri Music and album artwork by Karen Mooney. Find us online at www.littlewomenpodcast.com.
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Food writer and editor Ruth Reichl talks about her new coming-of-age novel set in France, revisiting Shelagh Rogers’s 2006 conversation with Alice Munro about her short story collection The View from Castle Rock, Will and Ian Ferguson discuss their love of writing, plus authors Elisabeth de Mariaffi and Andrew Pyper reflect on Alice Munro’s legacy.…
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In this episode of Battle Lines, we speak to Europe editor James Crisp about the attempted assassination of Slovakian PM Robert Fico. Then we speak to Gia Japaridze, a former Georgian diplomat who was beaten up in what he believes was punishment for his opposition to a controversial foreign agent's law. And finally, we speak to Robin Forestier Walk…
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Please send The RE Podcast a Text Message! On 2nd May The RE Council has published its Draft Handbook for the Religion and Worldviews in the Classroom: developing a Worldviews Approach project. This is an historic day for the RE community. But, what is the RE Council (REC) and what is this handbook? Who is it for? And how is it different from the N…
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On Wednesday, dozens of pro-Palestine protesters occupied the University of Melbourne’s Arts West building. They say this sit-in will last until they are either forcibly removed or their demands are met. They’re calling for the divestment of university funds from weapons manufacturers. The university has threatened those involved with severe conseq…
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Happy Wednesday Herspriation Happy Hour Listeners! Tune in tonight for an all-new LIVE episode. Join the ladies as they discuss the essence of empowerment and how when explored and celebrated, it can be a crucial pillar not only in our professional journeys but also in our personal growth. Empowerment enables individuals to seize control of their d…
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On today's episode, we speak to senior foreign correspondent Roland Oliphant, who recently saw the film Civil War, directed by Andrew Garland. Roland, as a war reporter, had some thoughts on the film and he shares them with us. Contributors David Knowles (Host) @djknowles22 on X. Roland Oliphant (Host, Senior Foreign Correspondent) @rolandoliphant …
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Have you ever considered what actually creates energy in your body? We often chalk our daily energy up to how we slept the night before, but there are so many more components that allow us to feel good and reach optimal health. On today’s show, you’re going to learn about how factors like your relationship to the sun, your time outdoors, and the he…
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Our last children in horror episode is the 2001 horror mystery ‘The Devil's Backbone’, directed by Guillermo del Toro. 👹🔙🦴In this episode we talk about how the characters function as allegories for the many different political allegiances within the Spanish Civil War. We also delve into horror as a political tool, and how ghosts frequently symbolis…
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Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida and director of the University of South Florida Muscle Laboratory. His research group's primary focus is on skeletal muscle adaptations to resistance exercise. In this episode, we explore: Ideal workouts focusing on periodization and managing stres…
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Jonathan Raban wrote about human landscapes rather than uninhabited ones, and the borderlands between what a place professes to be and what they are. An Englishman who emigrated to Seattle at the age of 47, his status as an outsider gave him a unique perspective on America as the land of perpetual self-reinvention. Many of his books involved water …
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“What makes you different from your peers who also want to get a job in journalism? ABC audio producer and digital reporter Wing Kuang is an expert at turning a disadvantage into an asset. Having first come to Australia as an international student, she encountered a lot of barriers to finding a job as a journalist. She says that community radio pro…
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In this episode, the Louisa Larado debunks common myths surrounding bankruptcy. She addresses misconceptions about losing everything, losing your job, getting a loan, having your wages garnished, bankruptcy being publicly known, getting a rental, traveling, having savings, and feeling like a failure. Louisa shares her own experiences and provides r…
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This week on Chewing, Monica recaps her Chicago adventures in beef, beer, bowls, and baseball. Then, she tastes fake fish and talks to Aqua Cultured Foods co-founder and CGO Brittany Chibe! Lastly, Louisa dares Monica & Iris to eat black jello from Costco and dares our dogs to eat treats from José Andrés! chewing.xyz chicagotribune.com/chewingpodca…
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Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune your mindset in order to create results. On this compilation episode of T…
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For our hundredth episode, there was only one choice in the Year of the Dragon. We tackle the scaly mythical beast, which now finds itself central to the Party’s image. We look at the political efficacy of the dragon for the CCP, which has recently launched a nationalistic rebranding campaign for the ‘loong’ to distinguish it from evil Western drag…
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Ontario science fiction writer discusses the mind, body and cryogenics in his 25th book; Baroness Von Sketch and Schitt's Creek writer shares her first short story collection; Deepa Rajagopalan on the peafowl documentary that inspired her latest book, and more.
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On today's episode, we speak to our Middle East correspondent Natalia Vasilyeva in Jerusalem on Israel's impending assault on Rafa and Biden's threats to halt weapons supplies to Israel. Then, we hear from Jumana Shahin, a Gaza resident who's fled to Egypt to protect herself and her young daughter. Then, we speak to our economics reporter Melissa L…
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Please send The RE Podcast a Text Message! The wonder woman of the RE world! This incredible advocate of RE has worked tierlessly to champion RE, from her own teaching, to leading, training and supporting, advising, inspecting, writing and speaking. She now teaches and advises about leadership, school improvement and the curriculum on a whole schoo…
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Send us a Text Message. Mandalay Pictures has producing rights for this yet-unshot poke at Wall Street and American greed. There is ONLY ONE ACTOR who should get this role. Pay attention, Hollywierd. My mustard is better than yours. The unthinkable may be on the horizon. Paramount Pictures - a PRIVATE company 9under Sony/Apollo )? Well, the boys fr…
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Happy Wednesday, Herspiration Happy Hour fans! We are back tonight with an all-new episode. Tune in tonight for some soulful sips as the ladies continue their mental health awareness series in recognition of mental health awareness month. Join us as we discuss the many facets of addiction that most people don't even realize their behavior is such. …
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Coming up to its third week, the Gaza solidarity camp at the University of Melbourne is growing — It’s almost quadrupled to at least ninety tents. But the encampment is coming under increasing pressure. Last Thursday, pro-Israel demonstrators marched across campus, culminating in a face off with pro-Palestine students amid a heavy police presence. …
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Fitness is a critical piece of your overall wellness, but you don’t need to be in the gym around the clock to make progress. If you want to build a better body this summer, there are certain movement inputs you can incorporate into your daily routine – and that’s what you’re going to learn on today’s show. On this episode of The Model Health Show, …
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Tom McCarthy is a CEO/Board Member of 8 companies, early stage investor in over 40 companies and worldwide philanthropist. After a successful career with a Wall Street firm, Tom found his true passion in the field of helping people in business, athletics and life, breakthrough their limitations and step into their full potential. Tom has been the p…
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In this episode, host Louisa Larado shares her personal bankruptcy story and explains why she started the podcast. She talks about how she and her husband initially had financial success through property investing, but made some bad investment choices and were hit hard by the property market crash. They found themselves unable to pay their mortgage…
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As cyber risks evolve, so must our strategies. Learn how strong interdisciplinary teams and adaptation help navigate a dynamic cyber market. In this episode, we welcome Amanda Stantzos, Vice President of Cyber Underwriting at Corvus Insurance, who discusses the ever-changing cyber landscape, including the nature of threats, cyber policies and asses…
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“The minute I walk into that space, I turn my audio ears on.” ABC broadcaster Kirsti Melville is an award-winning radio documentary maker, who always starts planning for an audio feature by thinking about sound. Melville describes how she triages the audio in any recording environment, and how she works with sound to create immersive and impactful …
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In today’s world, our kids are up against a whole host of lot of factors that are threatening their overall health. Our modern environment presents threats like the accessibility of ultra-processed food, repeated exposure to chemicals like pesticides, and the overuse of medications that are harmful to human health in excess. If we want to raise hea…
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Nadine Sander-Green pulls inspiration from her time as a reporter in the Yukon in her debut novel, the ultimate tale of opposites attracts in Maritime romance The Catch, Nora Decter on the ripple effect of addiction in her latest book, Cory Doctorow explains the value of geeky friends, and more.
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In this episode of Battle Lines, we join The Telegraph's Asia correspondent, Nicola Smith, for a special dispatch on board a Filipino ship patrolling the simmering conflict in the South China Sea. Then we speak to economics reporter Melissa Lawford about China's gold buying binge and why it means tensions in East Asia could be on the cusp of heatin…
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Please send The RE Podcast a Text Message! Have you heard of Ed Finch? You may know him from BrewEd or as a Primary Head Teacher? Well, he now is training to become a Humanist Celebrant. Following the death of his wife, he was introduced to the wonderful concept of a humanist funeral. Ed tells us all about the training he is recieving to be able to…
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It's Mental Health Awareness Month! Join us as we delve into discussions surrounding mental health, including destigmatizing mental health issues, seeking help, and promoting overall well-being. Plus, the ladies get real about their own mental health and you will be amazed at some of their stories of healing and resilience. Tune in tonight and join…
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Continuing our children in horror theme, we’re tackling the 1999 psychological thriller ‘The Sixth Sense’, directed by M. Night Shyamalan. 👂👅👃✋👁6️⃣In this episode we debate the different depictions of motherhood and fatherhood, address why this film works so well as a ghost story, and discuss how ‘The Sixth Sense’ makes a poignant commentary on fam…
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On this bonus episode of Battle Lines we speak to Colonel Hamish de Bretton-Gordon about the state of the army in 2024. What should an army look like in the 21st century? What equipment is needed? How much should countries be spending? Contributors David Knowles (Host) @djknowles22 on X. Hamish Stephen de Bretton-Gordon OBE @HamishDBG on X For 3 mo…
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On ANZAC Day last week, protesters set up camp at the University of Melbourne’s Parkville campus. Since then, the “Gaza solidarity encampment” has been the epicentre of several peaceful demonstrations attracting hundreds of participants. On Monday, more than 300 protesters marched on campus demanding the university to cut ties with weapons manufact…
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For decades, breakfast cereal has been a cornerstone of American mornings, served in homes and schools across the country as the highly regarded “most important meal of the day.” Cereal is often marketed as heart-healthy and full of vitamins, but cereal companies have a long track record of deceptive marketing practices, including making healthwash…
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Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity and a better life. Today, Bedros is a serial entrepreneur and investor in over a dozen industry leading brands and businesses. He’s the founder of Fit Bod…
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James Salter is the best American writer you’ve probably never read. He was a fighter pilot in the Korean War, and a successful screenwriter. His sentences are fractured jewels. The details are closely observed, the imagery poetic. Every page contains an observation I want to write down. Biographer Jeffrey Meyers joined me to talk about Salter’s re…
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“Your voice is such a personal quality…It’s like your own aural fingerprint.” As an ABC voice coach and journalist, Tamara Oudyn is shaping the diverse voices of the national broadcaster. Here she describes the lessons she teaches cadets, including the role of the 3ps - pitch, pace and pausing - in broadcasting. Her emphasis is on training young jo…
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There are many pervasive myths in the health and fitness space. It’s no wonder so many folks are confused about fat loss, building muscle, and how to eat in a way that supports their goals. This is why it’s critical that you obtain your information from a science-backed resource, and that’s exactly what I have for you on today’s show. On this episo…
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Vancouver author Carleigh Baker explores topics like climate anxiety in her latest short story collection; hear from the folks behind indie bookstores McNally Robinson and Inhabit Books on the popular titles in their shelves; Nova Scotia fiction writer Elaine McCluskey on her latest novel; books that feature contemporary immigrant stories with Anni…
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In this episode of Battle Lines, we speak to The Telegraph's Middle East correspondent, Natalia Vasilyeva, about why the invasion of Rafah is back on the agenda, and what we know about Israel's attack on Iran one week on. Then we catch up with Russia and Caucasus correspondent James Kilner to hear about the mass protests in Georgia and how a shadow…
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Please send The RE Podcast a Text Message! If you teach GCSE Islam, then you will know how important sources of authority are. In this episode, Waqar Ahmedi, Zameer Hussain and I discuss sources of authority in Islam. We explore The Qur'an, The Prophet Muhammad (pbuh), the Sunnah and the Hadith as well as other Holy Texts that have authority, and w…
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This month our theme is children in horror, and we’re kicking off with the 1984 horror classic ‘Children of the Corn’ directed by Fritz Kiersch. 👦🏻🌽✝️👧🏼🌽✝️In this episode we discuss how the presence of children affects the genre, and what children symbolise in horror. We also identify the folk horror elements of this film, and discuss how it operat…
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I’m Thomas Phillips Melbourne’s status as Australia's live music capital is under threat. Since the start of the pandemic, one third of small and mid-sized venues nation-wide have closed their doors for good. This week we’re bringing you stories about how performers along the number 19 tramline are getting by. It's the third episode of Tram Tales. …
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Hey Herspiration Happy Hour Fans! Tune in TONIGHT for an all-new episode at 7 pm EST! The ladies will be peeling back the layers of success to reveal the raw and real stories beneath. Today's episode, "Toasting to Triumphs & Trials," promises an enticing blend of vulnerability and victory. Join us as we clink glasses to the sweet and the bitter exp…
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Did you know that your level of optimism can predict your health outcomes? Having a positive outlook is linked with longer, healthier lives and faster recovery rates. On this episode of The Model Health Show, you’re going to hear the science-backed benefits of being optimistic. Our guest today is Dr. Sue Varma. She is a psychiatrist, cognitive beha…
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Courtney Swan is an Integrative Nutritionist (MS) and "real foodist" on a mission to change the way America eats. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. On a mission to help people, Courtney built a following on social media where she posts daily about the real food an…
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