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The best shot put, discus, hammer, and javelin throwers and coaches in the track and field world share insights with Coach Joe Frontier.
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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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Charli XCX's Brat, Kim Kardashian and Chloe Sevigny, & Glen Powell's Rise with Megan Stalter
1:18:30
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Ira and Louis discuss Charli XCX's new album BRAT, Kim Kardashian and Chloe Sevigny's Actors on Actors, Glen Powell's rise to leading man, Sabrina Carpenter's new single, the Practical Magic sequel, and Will Smith's box office return. Plus, Meg Stalter joins to discuss her new film Cora Bora, her theatre nerd roots, and more. Subscribe to Keep It o…
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Chromatica, Furiosa, The Fall Guy, & New York Nightflife with LadyFag
1:25:03
1:25:03
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Ira and Louis discuss Gaga's Chromatica Ball, Jon Lovett on Survivor, Cybertrucks, Scrappy-Doo, and the current state of movies from Furiosa, Garfield, Hitman, to The Fall Guy. LadyFag joins to discuss her New York nightlife origin story and the upcoming LadyLand Festival. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, a…
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Ep216: Vésteinn Hafsteinsson Training & Journey to GOLD
1:14:05
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TRAINING for GOLDJOURNEY to GOLDwww.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerl…
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Ep215: Kara Winger Highlights ThrowsTown, USATF Throws Fest, LA Grand Prix and Pre Classic
1:00:22
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Billie Eilish, Back to Black, Black Twitter with Prentice Penny
1:17:43
1:17:43
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Ira and Louis discuss Billie Eilish's new album Hit Me Hard and Soft, Amy Winehouse biopic Back to Black, RuPaul's Drag Race All Stars 9, and Diddy's unwanted apology video. Prentice Penny joins to discuss directing and producing the Hulu doc Black Twitter: A People's History. Subscribe to Keep It on YouTube to catch full episodes, exclusive conten…
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Eurovision, Baby Reindeer & Song of the Summer with Michelle Buteau
1:33:10
1:33:10
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Ira and Louis discuss whether or not "Espresso" is song of the summer, Maya Rudolph on SNL, the controversy surrounding Baby Reindeer, movie prequels we don't need, and how Eurovision became a disaster this year. Michelle Buteau joins to discuss her new film Babes, diversity in comedy, and more. Subscribe to Keep It on YouTube to catch full episode…
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Drake versus Kendrick, Met Gala & Dua Lipa’s Radical Optimism
1:28:13
1:28:13
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Ira and Louis discuss Dua Lipa’s new album Radical Optimism, the Met Gala, The Idea of You, and Zadie Smith’s New Yorker essay. Ira explains the Kendrick and Drake rap beef. Sarayu Blue joins to discuss her new series Expats and acting opposite actors like Nicole Kidman, Julia Louis-Dreyfus, and more. Subscribe to Keep It on YouTube to catch full e…
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Challengers, Nicole Kidman’s AFI Lifetime Achievement with Chris Perfetti
1:20:01
1:20:01
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Ira and Louis discuss the incredibly sexy new film Challengers, The Tony Award noms, Nicole Kidman’s AFI Lifetime Achievement Award, middle fingers as an insult, and Normani’s return to music. Chris Perfetti joins to discuss playing everyone’s favorite white teacher on Abbott Elementary, why he prefers theatre to TV, and more. Subscribe to Keep It …
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Taylor Swift's The Tortured Poets Department with Juliana Canfield
1:21:31
1:21:31
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Ira and Louis discuss Taylor Swift's polarizing 11th studio album The Tortured Poets Department, Katy Perry's doing promo for Elon Musk, tired J Lo jokes, and more. Julia Canfield joins to discuss starring in and learning to become a rock musician for Broadway's Stereophonic, lasting memories of Succession, and her favorite Fleetwood Mac songs. Sub…
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Coachella, OJ Simpson with Nick Offerman
1:26:17
1:26:17
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Ira and Louis discuss Coachella 2024, OJ Simpson’s death and other celeb scandals, and more. Nick Offerman joins to discuss his new film Civil War, his creative influences, and being half of comedy’s funniest couple. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@…
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Ep213: DISCUS WORLD RECORD - CHASING WIND
1:08:12
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Jojo Siwa, Sex and the City, & Ripley with Carla Gugino
1:25:05
1:25:05
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Ira and Louis discuss Jojo Siwa’s rebrand and alleged invention of “Gay Pop,” Sex and the City’s Netflix arrival, Ripley, and Jerrod Carmichael’s show. Carla Gugino joins to discuss The Girls on the Bus, her start in 80s multi-cams, working with Robert Rodriguez and Brian DePalma, and more. YouTube language: Subscribe to Keep It on YouTube to catch…
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Beyoncé’s Cowboy Carter with Justice Smith and Kendra James
1:32:51
1:32:51
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Ira, Louis, and guest host Kendra James discuss Beyoncé’s sprawling new album Cowboy Carter. Justice Smith joins Ira and Louis to discuss the American Society of Magical Negroes, critical responses to the film, and more. Plus, Nicki Minaj’s Pink Friday 2 World Tour and the internet’s debate on hot SNL cast members. YouTube language: Subscribe to Ke…
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Cowboy Carter & Genre Shifts, Immaculate & Nun Movies w. The Veronicas
1:18:24
1:18:24
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Ira and Louis discuss Beyoncé’s impending album Cowboy Carter and other artists who’ve shifted genres, nun horror flick Immaculate and other nun-related films, the Chateau Marmont, 2024 bingo cards, and responses to Kate Middleton’s announcement. The Veronicas join to discuss their new album Gothic Summer, their film influences, and more. Subscribe…
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Music Roundup: Ariana Grande, Justin Timberlake, Kacey Musgraves w. Leslie Bibb & Michael Arceneaux
1:33:11
1:33:11
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Ira and Louis and guest host Michael Arcenaux (author of I Finally Bought Some Jordans) new albums from Ariana Grande, Justin Timberlake, and Kacey Musgraves. Leslie Bibb joins to discuss her new series Palm Royale and more. Plus, fashion takes, Vanderpump Rules, Bill Maher, and Survivor. Subscribe to Keep It on YouTube to catch full episodes, excl…
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Ira and Louis discuss the 96th Academy Awards, Madonna’s Celebration Tour, and the ongoing Kate Middleton drama. Martha Plimpton joins to discuss her new role in HBO’s The Regime and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast…
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Ep210: Indoor Worlds w/ Roger Steen, Paul Wilson, & Dan McQuaid
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“Capote vs. The Swans, Kate Middleton, & Rebecca Ferguson’s Mystery Co-Star” w. Tom Hollander
1:25:52
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Ira and Louis discuss the mysteries surrounding Kate Middleton's alleged disappearance and which of Rebecca Ferguson's male co-stars yelled at her on set, why The Traitors isn't actually a good game, RuPaul's critique of Madonna, and Dune nerds hating on Zendaya. Tom Hollander joins to discuss Feud: Capote vs. The Swans and working with great direc…
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“What Happened, Miss Williams?” w. Danai Gurira
1:29:24
1:29:24
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Ira and Louis discuss Lifetime’s harrowing and possibly exploitative Wendy Williams documentary, Chez Diaz’s firing from And Just Like That, Denis Villeneuve’s thoughts on dialogue in film, Tyler Perry’s use of AI, and the 20th anniversary of Love Angel Music Baby. Danai Gurira joins to discuss her new series The Walking Dead: The Ones Who Live, ba…
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Ep209: DANIEL HAUGH - Weight Throw World Record
1:00:14
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“This is Me… Madame Web” w. Danielle Brooks
1:31:21
1:31:21
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Ira and Louis discuss two cinematic masterpieces: Madame Web and J Lo’s This Is Me… Now: A Love Story. Danielle Brooks joins to discuss playing Sofia in The Color Purple on Broadway and in the new film adaptation, as well as her journey as first-time Oscar nominee. Plus, True Detective season 4, Love Is Blind, and Billie Eilish versus TikTok. Subsc…
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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Ira and Louis discuss the Super Bowl, Usher’s halftime show, and Beyoncé’s surprise Act II drop. Lashana Lynch joins to discuss playing Rita Marley in her new film One Love and why she’d love to do comedy. Plus, the new Oscars category and Jon Stewart’s return to the Daily Show. Subscribe to Keep It on YouTube to catch full episodes, exclusive cont…
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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"The Tortured Grammys Album of the Year Department" w. Juliette Binoche
1:39:53
1:39:53
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Ira and Louis dive into the 2024 Grammys (including Miley Cyrus' stunning performance, Tracy Chapman's return to the stage, and Taylor Swift's alleged snub of Celine Dion), Netflix's We Are the World doc, NYT's Connections, and Kandi Burruss' exit from The Real Housewives of Atlanta. Plus, Juliette Binoche joins to discuss her exquisite new film Th…
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“Barbie Reloaded: The Re-Up” w. Sasha Velour
1:32:32
1:32:32
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Ira and Louis dive into the ongoing Nicki Minaj and Megan thee Stallion feud, the uproar after Barbie’s perceived Oscar snub, Justin Timberlake’s new single, Taylor Swift at the Super Bowl, and what the hell the movie Argylle is. Sasha Velour joins to discuss her new tour, Real Housewives, and filming the new season of We’re Here.…
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“Oscar Noms & Snubs” w. Diablo Cody & Common
1:41:17
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Ira and Louis are joined by guest-host Diablo Cody to discuss Oscar noms, their fave women in horror, American Nightmare, Love on the Spectrum, and Diablo’s new film Lisa Frankenstein. Plus, Common joins to discuss his new book And Then We Rise, inspirational meetings with Maya Angelou and Prince, and whether Serena Williams is good at mini golf.…
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Mitch Crouser threw 67m in the discus and 20m in the shot during his throwing career. He has turned his son into an even better thrower as Ryan Crouser continues to push the Shot Put World Record further.www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OF…
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“Emmys; Mean Girls” w. Mayer Hawthorne
1:37:43
1:37:43
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Ira and Louis discuss the Emmys, Mean Girls the Musical the Movie, The Traitors season 2, Real Housewives of Salt Lake City, Ariana Grande’s new single, and why they hate Elmo. Mayer Hawthorne joins to talk appreciating vinyl, throwback music and his new album For All Time.By Keep It!
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2016 US Olympic Shot Putter, Darrell Hill is this week's guest. www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.wa…
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"2024 Golden Globes" w. Kathy Griffin & Angourie Rice
1:44:47
1:44:47
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Ira and Louis dive into the Golden Globes, Maestro, the NYT’s Taylor Swift op-ed, Hollywood assistants, and more. Angourie Rice joins to discuss the new musical adaptation of Mean Girls. Plus, Louis chats with Kathy Griffin about her new tour My Life on the PTSD-List.By Keep It!
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Kara Winger - www.karawinger.comDan McQuaid - www.mcthrows.com www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.wal…
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Ira and Louis discuss their favorite movies, TV, and celebs of 2023, Norman Lear’s legacy, Andre Braugher, Ryan O’Neal, and Bjork’s random hang with Jason Mraz. Andy Cohen joins to discuss hosting New Year’s Eve Live with Anderson Cooper and Andy Cohen, how he’s evolved as a TV host, and more. Subscribe to Keep It on YouTube to catch full episodes,…
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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www.throwerx.com OWN YOUR THROW - Join us online www.everythingtrackandfield.com MFAthletic and Perform Better www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www.walshot.com TRAIN TO WIN www.powerliftusa.com Powerful Gym So…
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"Nicki Minaj, Tate McRae, Golden Globes Noms, Theatre Roundup" w. Krystal Joy Brown & Juan A. Ramírez
1:44:07
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Ira, Louis, and guest co-host Juan A. Ramirez discuss the Golden Globe nominations, Pink Friday 2, Tate McRae's new album, Beyoncé's Renaissance film, fake Bette Davis letters, and the correct plural of "medium." Krystal Joy Brown joins to discuss her star turn in Merrily We Roll Along. Plus, Ira and Juan review current Broadway and off-Broadway of…
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Ep201: 2023 Best Throwing Performance Bracket Preview
56:10
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"May December; Holiday Gift Guide” w. Slayyyter
1:22:40
1:22:40
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Ira and Louis discuss new Todd Haynes film May December, Christmas songs, Criterion films, and Chris Wallace’s rude Adam Driver interview. Slayyyter joins to discuss her new album Starfucker and her creative inspirations. Plus, our annual (kinda) Holiday Gift Guide.By Keep It!
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“Saltburn; Scream 7 in Crisis” w. Todd Haynes
1:34:43
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Ira and Louis discuss the polarizing thriller Saltburn, Melissa Barrera’s exit from Scream 7, the rise of Tate McRae, Squid Game: The Challenge, and more on Barbra Streisand’s memoir. Todd Haynes joins to discuss his latest masterpiece May/December, his previous films, and the pop culture he’s obsessed with.…
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Ep199: LAGI TAUSAGA - World Discus Champion
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Laulauga Tausaga PR'd by 4meters to win the 2023 World Discus Championship in Budepest. She overcame health issues and a bunch of bad meets to fight and claw her way all the way to the top of the podium.www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF…
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National Throws Coaches Conference - Dec 15,16,17 - Portage Indiana www.nationalthrows.comwww.throwerx.com (https://www.throwerx.com) OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com(https://www.everythingtrackandfield.com/?utm_medium=banner&utm_source=GenAd&utm_campaign=ThrowBigThrowFar MFAthletic and Perform Betterwww.velaasa.com CO…
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Jerry Clayton spent time coaching NCAA All-Americans at Illinois, Florida, Auburn, Michigan, and LSU, including 16 NCAA Champions, World Champions and Olympic Medalists.2023 National Throws Coaches Conference- Portage, Indiana dec 15,16,17 www.NationalThrows.com www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthle…
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"Barbra Streisand Book Club" w. Emerald Fennell
1:32:35
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Ira and Louis discuss Barbra Streisand's long-awaited memoir, Grammy noms, Dua Lipa's new single, The Iron Claw, The Holdovers, Quiz Lady, films about trivia, and the Bezos Vogue photo shoot. Emerald Fennell joins to discuss Saltburn, her creative process, and more.By Keep It!
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Gerd Kanter Discus PB 73.38m - Olympic Discus Champion 2008www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot…
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Keep It Real: “Countess Luann & BravoCon Recap”
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Ira chats with Danny Pellegrino about his experience at BravoCon in Vegas. Countess Luann de Lesseps joins to discuss RHONY Legacy, Welcome to Crappie Lake, her cabaret show, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast…
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