Best Maskell Podcasts (2024)

1
How To Ask For Help At Work and Reduce Burnout with Leanne Maskell 25:15

4d ago25:15

25:15

If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here. On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to s…

1
S1 Ep22 'Born Again' | Open Mic Legend Darren Maskell Tribute Episode 44:35

13d ago44:35

44:35

Hello Believers. Today's conversation is with the late, great UK comic Darren Maskell. Darren sadly passed away earlier this year and was a much loved presence on the UK open-mic scene with his unique brand of kitchen sink absurdism and bedazzling fishmongery. In the chat, Darren talks about growing up in Croydon, dealing with fish and the general …

1
Finding ADHD Movement that Works For You 17:37

1d ago17:37

17:37

“We can learn so much from the movement we choose...it's really just a journey." In this week’s episode, my guest is Karen Broda, a fitness and mindset coach who shows you "how" to enjoy movement alongside your ADHD, while uncovering the self-sabotaging beliefs that keep you stuck in the same negative cycle—without any results. Discover how to crea…

1
Practicing Low-Demand Parenting with ADHD 47:33

4m ago47:33

47:33

Before starting today's episode, why not check out Kate's ADHD workshops and free resources here? Ever since reading about the concept of 'low-demand parenting,' which is helping many neurodivergent parents regulate their neurodivergent kids, I've been desperate to talk about this on the podcast. It was a revelation to learn that there is an actual…

1
The Unity of Metabolic and Mental Health 43:24

1h ago43:24

43:24

Robert Lustig, MD joins James for this information-packed episode that unifies mental and metabolic healthcare. Dr. Lustig is a pediatric endocrinologist and food educator, who focuses on spreading awareness about the topic of this podcast. During this episode he walks through the connection between nutrition, brain health, and mental health. They …

1
S1 Ep24 'The Erlenmeyer Flask' with Head of Cinema Events and musician Michael Garrad 52:29

7h ago52:29

52:29

Hello Believers. Today Chris speaks to Head of Cinema Events and musician Michael Garrad. Michael was assistant manager at London's much loved Close-Up Film Centre and volunteered at Resonance FM before becoming Head of Events for Curzon Cinemas. Alongside this he is the guitarist in the band Chips for the Poor and has a disconcerting number of cop…

1
Social media's influence on smoking and vaping, with Prof. Nick Hopkinson 16:48

36m ago16:48

16:48

What are the effects of high levels of social media consumption amongst young people? New research published in Thorax quantifies the impact that exposure to marketing on online platforms is having, showing a greater likelihood of smoking or vaping with greater time spent on these platforms. Thorax associate editor Prof. Nick Hopkinson (1) joins Dr…

1
ADHD Parenting Rage and Emotional Dysregulation 49:59

6m ago49:59

49:59

Check out Kate's brand-new workshops and resources here. No matter how much you love your children, any parent will admit that you have had a moment (or several!) of 'mom rage', and if this is you, I hope this conversation will help you release some of the shame you may feel. Not only do we focus on this, but we also discuss the compassion we need …

1
219 10 Steps to Manifesting ANYTHING you want - Part 2 28:14

30m ago28:14

28:14

Hi everyone, Sorry for the delay but here is your part 2 of 10 steps to manifesting anything you want. I'm talking you through 5 more manifestation techniques and methods you need to do to manifest money, your dream job, travel, cars, health and wellbeing and much more! If you want to come and join The Manifestation Room and learn how to make your …

1
The Best Healthcare System in the World 37:59

14m ago37:59

37:59

In this episode, Darrell Moon, founder of Aspirational Healthcare, discusses the Nuka System of Care in Anchorage, Alaska, which has been called “the best healthcare system in the world.” The system is built around the needs and aspirations of the customers, focusing on building relationships and providing support to help individuals achieve their …

1
161 - The Courageous Middle, with Shirley Mullen 46:12

3d ago46:12

46:12

Shirley Mullen talks about the work of intentional engagement in our polarized contexts and advocates for actively bridging divides in our society. Shirley Mullen is president emerita of Houghton College, where she served for 15 years, and author of Claiming the Courageous Middle: Daring to Live and Work Together for a More Hopeful Future.…

1
S1 Ep23 'Roland' with Film Marketing Director Irene Musumeci Klein 1:05:16

8d ago1:05:16

1:05:16

Hello Believers. Today Chris speaks to film marketing director, film PHD and Bruce Springsteen fan, Irene Musumeci Klein. Irene currently works for the cinema streaming service MUBI as Director of Marketing for Europe. Prior to that, she worked at Curzon and as part of the teams at London’s Elefest and documentary film distributor Dogwoof. Irene ta…

1
The Cerebellum and ADHD - what we need to know! 16:33

4d ago16:33

16:33

Check out all of Kate's latest workshops and resources here Did you know that we can create new neural pathways using neuroplasticity by activating a part of the brain called the cerebellum? Enhancing this part of our brain - over the pre-frontal cortex - can ease and lessen our ADHD symptoms and create a more effortless daily life. This week's gue…

1
Healing Money Trauma and Becoming Financially Resilient 47:16

7d ago47:16

47:16

Check out all of Kate's latest workshops and resources here Healing from financial abuse or trauma can feel scary. Our nervous system may have been used to being hypervigilant and disempowered around money due to generational trauma and not understanding our neurodivergence. Many of us don't understand the energy of money, and so much shame can be …

1
Creating a FUN and fulfilling ADHD career - yes, it is possible! 16:03

16d ago16:03

16:03

Looking for a fulfilling and fun career that doesn't lead to burnout and boredom, with full awareness of your ADHD? Amanda Perry is the person to listen to and this clip is as wise as they get! As many of us know, overworking and not prioritising our mental health can be a trait many of us relate to - this may have been a pattern your undiagnosed s…

1
Rewiring Our ADHD Brains to Form Healthier and Sustainable Habits 46:15

7d ago46:15

46:15

Neuroscience has become a recent fascination of mine as it explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm deligh…

1
160 - Childhood Development, with W. Thomas Boyce 1:06:54

6d ago1:06:54

1:06:54

W. Thomas Boyce discusses new research on sensitivity and resilience in childhood development and talks about how learning to see our children well helps them flourish and thrive. W. Thomas Boyce is a pediatrician, professor emeritus of pediatrics and psychiatry at UC San Francisco, and author of The Orchid and the Dandelion: Why Some Children Stru…

1
S1 Ep21 'Tooms' with comics, novels and screenplay writer and artist Jon Chandler 1:11:38

16d ago1:11:38

1:11:38

Hello Believers. Today Chris speaks to Suffolk based comics, novels and screenplay writer and artist Jon Chandler. Jon's visionary work perches on the precipice of degenerate dystopian dreams and tech noir bodily nightmares with uncategorisable outputs such as John's Worth and Another Rude World. After stints in London and Tokyo, Jon studied film u…

1
Dr Ned Hallowell's personal advice on ADHD worrying and catastrophizing 17:39

25d ago17:39

17:39

When ADHD world expert, Dr Ned Hallowell told me he also constantly worries and catastrophises, I breathed a sigh of relief. "I'm not alone," I thought, listening intently to how he combats his incessant ADHD imagination! On today's short episode, I'm delighted to welcome back the incredible ADHD world expert Dr Edward Hallowell, a board-certified …

1
Healing from Emotional Abuse and Narcissism with Katie McKenna and Helen Villiers 49:36

23d ago49:36

49:36

Today's conversation features the incredibly insightful and informative Katie McKenna and Helen Villers. In this episode, we are talking about the impact of growing up with emotionally abusive or narcissistic parents, understanding this through the lens of neurodivergence and healing from this behaviour so we can finally break systemic generational…

1
Cardiometabolic Disease, Fatty Liver & Weight Loss 31:40

12d ago31:40

31:40

In this episode James Maskell is joined by returning guest, Dr. Shilpa Saxena, MD to continue exploring the use of GLP-1 agonists, specifically Semaglutide, for weight loss and cardiometabolic diseases. The conversation reinforces the importance of using GLP-1s responsibly and in conjunction with lifestyle medicine coaching to address underlying be…

1
S1 Ep20 'Darkness Falls' with graphic designer Natalie Clay 55:24

26d ago55:24

55:24

Hello Believers. On today's episode, Chris speaks to UK based graphic designer Natalie Clay. Natalie has been a designer for the best part of two decades and works with a massive range of clients from the Premier League to NHS, book publishers and city councils to Puma. Natalie talks about avoiding labels, bad careers advice, falling in love with t…

1
Tracking your unique cycles and hormonal rhythms to manage your ADHD 19:41

1M ago19:41

19:41

Have you noticed how your ADHD ebbs and flows, impacting your mood and energy during did phases of your month? This conversation will empower you to understand why and, importantly, how you can help yourself and feel more in control of both your ADHD and hormones. This week’s Kate chats with Adele Wimsett, a Women's Health Practitioner & Cyclical L…

1
218 10 Easy Steps to Manifesting Anything you want - Part 1 31:23

1M ago31:23

31:23

Hi everyone, When I started recording I realised this needed to be a two part episode so here is part 1 for you! In this episode you're going to hear the first 5 steps you need to follow to manifest anything you want, possibly even overnight! We are talking manifesting money, manifesting clients, a new job, travel, amazing relationships and much mo…

1
Understanding Sugar Addiction, Dopamine-Sensitivity and ADHD 45:39

18d ago45:39

45:39

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you're going to want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, an Associate Professor of Neuroscience at Mount Sinai Schoo…

1
VagusFest Debut 25:18

19d ago25:18

25:18

In James Maskell’s first-ever solo podcast, he introduces Evolution of Medicine’s upcoming event, VagusFest. On May 29, 2024, listeners can join the Evolution of Medicine’s debut VagusFest, a participatory education experience focused on toning the vagus nerve, that will provide hands-on healing experiences for participants. In this podcast episode…

1
Allergic asthma immunotherapy, with Dr. Klaus Bønnelykke 20:59

30d ago20:59

20:59

Asthma prevalence is increasing around the world, and is theorised to be due to a number of environmental factors. One such factor is a sensitivity to house dust mite (HDM) allergens, which is common in asthma patients. Dr. Klaus Bønnelykke (1) joins the podcast to speak with Dr. Kate Diomede about this topic, following the publication of the paper…

1
159 - Theater and Story, with Liz Jacobsen 49:04

1M ago49:04

49:04

Liz Jacobsen shares about teaching theater to high schoolers and about the power of art and storytelling to transform us. Liz Jacobsen is a theater teacher, currently teaching at Stadium High School in Tacoma, Washington.

1
S1 Ep19 'Shapes' with book blogger and Cosy Book Cult proprietor Cara Fielder 54:30

22d ago54:30

54:30

Hello Believers. On today's episode, Chris speaks to book blogger and proprietor of the Cosy Book Cult, Cara Fielder. Cara has moved from animal management to alt modelling, emo music videos to bookselling and now runs her own online store alongside reviewing the best in genre books. It's quite a shape-shifting journey. Cara talks about modelling i…

1
Instilling your expansive boundaries to prevent burnout 16:57

26d ago16:57

16:57

“Boundaries are expansive...build in that pause before you say the knee-jerk yes.” This week’s episode features Nancy Levin, a Master Coach, podcast host, and bestselling author of several books. Formerly the event director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy, which offers in-depth coaching, training, an…

1
Visualising a better ADHD future using Positive Psychology 38:34

25d ago38:34

38:34

Feeling more empowered by understanding how to harness our brains to visualise a calmer and more fulfilled future is possible, and we discuss all of this and much more with my guest, Ruth Kudzi. Ruth is a coach, psychologist, and trainer with nearly 30 years of experience studying Psychology. She's fascinated by how Positive Psychology tools can he…

1
Cleveland Clinic Functional Medicine Update 26:24

26d ago26:24

26:24

Dr. James Carter, the director of the Center for Functional Medicine at Cleveland Clinic, discusses his journey to functional medicine and his role at Cleveland Clinic. Dr. Carter is also a vascular medicine specialist and is interested in vascular health from a functional medicine perspective. He talks about the vision and growth of functional med…

1
S1 Ep18 'Miracle Man' with artist and musician Dan Davis 1:03:23

1M ago1:03:23

1:03:23

Hello Believers. On today's episode, Chris speaks to San Francisco based artist and musician Dan Davis. Dan studied at Goldsmiths College and has had solo exhibitions at Bass & Reiner in San Francisco and the FOLD Gallery in London. In addition, he has participated in the group exhibitions Pyramid Scheme (2023) and The Long Look (2019) at Bass & Re…

1
Building resiliency, facing fear and learning how to fail with Diann Wingert 14:18

29d ago14:18

14:18

"The only way to be resilient is to fail." Welcome to an episode of ADHD Women's Wellbeing Wisdom. This week’s guest is Diann Wingert, a psychotherapist and business mindset coach who helps entrepreneurial women unlock their brilliance and create a profitable, sought-after business in their zone of genius. She is an expert in the intersection of fe…

1
Embracing a more integrated, holistic and spiritual approach to ADHD 44:00

1M ago44:00

44:00

An integrative and more holistic healthcare approach is something you hear me talking about a lot on the Podcast. You've probably heard how passionate I am about helping people with ADHD weave more lifestyle-orientated practices alongside Western healthcare in their daily routine, and I'm delighted to welcome someone who embraces this approach with…

1
158 - Astrophysics and Faith, with Jennifer Wiseman 1:07:33

2M ago1:07:33

1:07:33

Jennifer Wiseman shares about the journey of her finding a career in science, the interactions and connections between science and faith, and the upcoming solar eclipse. Jennifer Wiseman is an astrophysicist, author, and speaker, and she is director emeritus of the program of Dialogue on Science, Ethics, and Religion (DoSER) for the American Associ…

1
S1 Ep17 'EBE' with visual artist Emma Macleod 1:00:50

1M ago1:00:50

1:00:50

Hello Believers. On today's episode, Chris speaks to Isle of Lewis born visual artist Emma Macleod. Emma's work explores absurd and uncanny qualities in a variety of ways through sculpture, video, performance, photography, drawing and model-making. Emma has exhibited at The Neverending Glen, Art Walk Porty, Hidden Door Festival, Sett Studios, Royal…

1
Being OK with being a 'disrupter' with Nicole Goodman 17:21

1M ago17:21

17:21

Welcome to a new episode of ADHD Women's Wellbeing Wisdom! Going against the grain of negativity, sometimes when everyone else is complaining, we feel like we should be too. On today's mini-'wisdom' episode of The ADHD Women's Wellbeing Podcast, hear from my previous guest, Nicole Goodman, co-host of the Self-Care Club Podcast, who tries to break d…

1
Living with Autism and ADHD with Emily Katy 45:58

1M ago45:58

45:58

This week, we have the incredible Emily Katy on the podcast. Emily is an autistic 22-year-old with ADHD and OCD, an author and blogger, and a Trustee for the charity ‘Autistic Girls Network’. Her first book ‘Girl Unmasked: How Uncovering My Autism Saved My Life’ is out on March 28th. Kate and Emily speak about: The struggle of being autistic and AD…

1
Anthroposophic Medicine 39:26

2M ago39:26

39:26

In this episode, we learn about anthroposophic medicine from James Maskell’s guest, Adam Blanning, MD. Anthroposophic medicine takes a holistic approach to humans, nature, illness, and healing by addressing the physical, emotional, and spiritual aspects of health. The principles and practices of this medicinal form incorporate elements of herbal me…

1
S1 Ep16 'Young at Heart' with comedian and writer Hatty Ashdown 54:45

1M ago54:45

54:45

Hello Believers. On today's episode, Chris speaks to UK comedian, writer and podcaster, Hatty Ashdown. Hatty is a regular on the London & UK comedy circuit. She co-wrote and created the Comedy Central sitcom 'Give Out Girls', started in BBC radio 4 Sitcom 'Romance and Adventure'. She presents the Funny Mummies Podcast and hosts Screaming with Laugh…

1
Organising and Decluttering for our ADHD Brains 15:30

1M ago15:30

15:30

Spring cleaning energy is upon us, and I have been tackling some cleaning and clearing this weekend. For this reason, I wanted to share a snippet of my conversation with professional organiser, entrepreneur, and author Vicky Silverthorn. Vicky started her business, You Need A Vicky, over 12 years ago, back in the days when people hadn't heard of th…

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